Publix Cooked Ham by Publix Super Markets, Inc: Similar Foods

Product:
Cooked Ham
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460617/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Publix Cooked Ham by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat3.57g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 1071.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 1.79g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IU14.0IU
Ingredients
Ingredients: Pork, Water, Salt, Dextrose, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.90
Fresh Foods Market Honey Ham by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1071.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber N/A
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.58mg, +81.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Contains 2% Or Less Of: Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
Land O'frost Oven Roasted Chicken Breast, Oven Roasted by Land O'frost, Inc

All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+4.00kcal, +3.74%)
Total Fat4.63g (+1.06g, +29.69%)
Saturated Fat 1.85g (+0.06g, +3.35%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+2.00mg, +3.70%)
Sodium 1074.0mg (+3.00mg, +0.28%)
Total Carbohydrates 1.85g (+0.06g, +3.35%)
Dietary Fiber N/A
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 14.81g (+0.52g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.67mg (-0.04mg, -5.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Breast, Water, Salt Less Than 2% Of Vinegar, Flavorings, Dextrose Modified Corn Starch, Autolyzed Yeast Extract, Maltodextrin, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.73
Member's Mark Buffalo Style Chicken Breast by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 1071.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Chicken Broth, Contains Less Than 2% Of Salt, Sugar, Vinegar, Sodium Phosphate Coated With: Spices (black Pepper, Cayenne Pepper, Red Pepper), Salt, Dehydrated Garlic, Vinegar, Sugar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.07
Dan's Prize Sliced Smoked Ham by Dan's Prize, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1071.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber N/A
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Dextrose, Sugar, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.07
Dan's Prize Sliced Smoked Ham by Dan's Prize, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1071.0mg (=)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber N/A
Sugars 3.57g (+1.78g, +99.44%)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Dextrose, Sugar, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.18
Member's Mark Applewood Smoked Ham, Applewood Smoked by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (-0.90g, -50.28%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1071.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Pork Broth, Contains 2% Or Less Of The Following: Vinegar, Salt, Sugar, Sodium Phosphates, Natural Flavoring (celery Juice Powder), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.28
Italian Style Traditions Roast Beef, Water And Isolated Soy Protein Product, Italian Style by Hormel

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 1.79g (=)
Trans Fat N/A
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1071.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (+1.22mg, +171.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Sugar, Flavoring, Seasoning (salt, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
Wimmer's Fully Cooked Cured Smoked Beef by Land O'frost, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1071.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (=)
Sugars, added N/A
Protein 25.0g (+10.71g, +74.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.58mg, +81.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Potassium Lactate, Salt, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
Jennie O, Cranberry Sage Turkey Breast by Jennie O Turkey Store, Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.89g (-2.68g, -75.07%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 1071.0mg (=)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+3.57g, +199.44%)
Sugars, added N/A
Protein 19.64g (+5.35g, +37.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rubbed With: Sugar, Cranberry, Salt, Gelatin, Corn Syrup Solids, Dextrose, Beet Powder, Maltodextrin Corn Starch, Citric Acid, Lemon Juice Solids, Spice, Natural Flavors, Canola Oil, Malic Acid, Soy Lecithin Turkey Breast, Turkey Broth, Seasoning (sugar, Salt, Citric Acid, Canola Oil, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Malic Acid), Contains 2% Or Less Salt, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
Kentuchunky Legend, Oven Roasted Turkey Breast Browned In Oil by Kentucky Legend

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.19g (-2.38g, -66.67%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1060.0mg (-11.00mg, -1.03%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (-0.60g, -33.52%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.15mg, +21.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Contains 2% Or Less Of Sodium Lactate, Salt, Honey, Carrageenan, Sodium Phosphate, Sugar, Dextrose, Sodium Diacetate Browned In Hot Soybean And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
Kentuchunky Legend, Oven Roasted Turkey Breast Browned In Oil by Kentucky Legend

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.19g (-2.38g, -66.67%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1060.0mg (-11.00mg, -1.03%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (-0.60g, -33.52%)
Sugars, added N/A
Protein 21.43g (+7.14g, +49.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.15mg, +21.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Water, Contains 2% Or Less Of Sodium Lactate, Salt, Honey, Carrageenan, Sodium Phosphate, Sugar, Dextrose, Sodium Diacetate, Browned In Hot Soybean And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
Patrick Cudahy Sweet Apple Wood Smoke Flavor Ham Off The Bone Ham Steak, Sweet Apple Wood Smoke by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+12.00kcal, +11.21%)
Total Fat4.17g (+0.60g, +16.81%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat N/A
Cholesterol 54.0mg (=)
Sodium 1060.0mg (-11.00mg, -1.03%)
Total Carbohydrates 2.38g (+0.59g, +32.96%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.15mg, +21.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Dextrose, Salt And Contains 2% Or Less Of The Following Ingredients: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Brown Sugar, White Sugar, Sodium Erythorbate, Sodium Nitrite Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
Lean, Applewood Smoked Boneless Ham Steak, With Natural Juices by Archer Farms

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+12.00kcal, +11.21%)
Total Fat5.36g (+1.79g, +50.14%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 1060.0mg (-11.00mg, -1.03%)
Total Carbohydrates 1.19g (-0.60g, -33.52%)
Dietary Fiber N/A
Sugars 1.19g (-0.60g, -33.52%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.86mg (+0.15mg, +21.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Potassium Lactate, Dextrose, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.09
Treasures From The Sea Premium Legs & Claws King Crab by Odyssey Enterprises Inc

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-7.00kcal, -6.54%)
Total Fat1.5g (-2.07g, -57.98%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+1.00mg, +1.85%)
Sodium 1060.0mg (-11.00mg, -1.03%)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 19.0g (+4.71g, +32.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown King Crab
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
Smithfield Hickory Smoked Boneless Ham by Smithfield Farmland Corp

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.98g (-0.59g, -16.53%)
Saturated Fat 1.19g (-0.60g, -33.52%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-12.00mg, -22.22%)
Sodium 1083.0mg (+12.00mg, +1.12%)
Total Carbohydrates 3.57g (+1.78g, +99.44%)
Dietary Fiber N/A
Sugars 2.38g (+0.59g, +32.96%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.15mg, +21.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Contains 2% Or Less Of Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite