Publix Carrot Bar Cake, Carrot by Publix Super Markets, Inc: Similar Foods

Product:
Carrot Bar Cake, Carrot
Brand:
Publix
Maker:
Publix Super Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654029/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat26.67g
Saturated Fat 7.78g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 333.0mg
Total Carbohydrates 45.56g
Dietary Fiber 1.1g
Sugars 21.11g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe1.0mg
Potassium, K100.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Cornstarch, Soybean Oil, Carrots, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Guar Gum, Cheese Cultures, Carob Bean Gum, Xanthan Gum), Palm Oil, Walnuts, Egg Yolk, Egg Whites, Baking Soda, Nonfat Milk, Cultured Nonfat Milk, Water, Salt, Cinnamon, Butter (pasteurized Cream), Coconut, Mono And Diglycerides, Natural And Artificial Flavors, Yellow 6, Potassium Sorbate (preservative), Monoglycerides, Soy Lecithin, Vitamin A Palmitate, Beta Carotene (color), Polysorbate 60, Tocopherols, Color (yellow 5, Blue 1), Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 8.93g (+1.15g, +14.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 53.57g (+8.01g, +17.58%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 28.57g (+7.46g, +35.34%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.79mg (+0.79mg, +79.00%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cane Sugar, Rolled Oats, Unbleached Unbromated Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Butter (cream, Natural Flavoring), Brown Sugar, Raisins, Eggs, Water, Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Natural Vanilla Flavoring (water, Ethyl Alcohol, Natural Flavoring), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-11.00kcal, -2.48%)
Total Fat20.83g (-5.84g, -21.90%)
Saturated Fat 11.67g (+3.89g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 325.0mg (-8.00mg, -2.40%)
Total Carbohydrates 60.83g (+15.27g, +33.52%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 37.5g (+16.39g, +77.64%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe1.58mg (+0.58mg, +58.00%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dried Coconut, Soybean Oil, Contains 2% Or Less: Glycerin, Degermed Corn Flake, Nonfat Dry Milk, Defatted Soy Flour, Honey, Whey, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Modified Food Starch, Sodium Aluminum Phosphate, Salt, Cornstarch, Preservative (sodium Propionate, Sorbic Acid, Potassium Sorbate, Natamycin), Cinnamon, Natural And Artificial Flavor, Dextrose, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Enzymes, Guar Gum, Cellulose Gum, Color (fruit Juice Concentrate, Annatto, Turmeric, Titanium Dioxide), Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Agar, Karaya Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-20.00kcal, -4.50%)
Total Fat30.51g (+3.84g, +14.40%)
Saturated Fat 22.03g (+14.25g, +183.16%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-14.00mg, -63.64%)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 50.85g (+5.29g, +11.61%)
Dietary Fiber 1.7g (+0.60g, +54.55%)
Sugars 30.51g (+9.40g, +44.53%)
Sugars, added N/A
Protein 3.39g (+0.06g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe2.2mg (+1.20mg, +120.00%)
Potassium, K102.0mg (+2.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.93g
Fatty acids, total polyunsaturated2.54g
Ingredients
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Hydrogenated Vegetable Shortening (palm Kernel And Or Palm), Hydrogenated Palm Kernel Oil, Cocoa (processed With Alkali), Soybean Oil, Glycerin, Invert Sugar, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Lactose, Food Starch Modified (corn), Egg Yolks, Nonfat Milk, Corn Syrup Solids, Salt, Natural & Artificial Flavors, Whey, Dextrose, Buttermilk, Tapioca Starch, Soy Lecithin, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Sorbitan Tristearate, Guar Gum, Mono And Diglycerides, Wheat Protein Isolate, Polyglycerol Esters Of Fatty Acids, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.21
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-22.00kcal, -4.95%)
Total Fat22.22g (-4.45g, -16.69%)
Saturated Fat 11.11g (+3.33g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+11.00mg, +50.00%)
Sodium 333.0mg (=)
Total Carbohydrates 48.89g (+3.33g, +7.31%)
Dietary Fiber 2.2g (+1.10g, +100.00%)
Sugars 13.33g (-7.78g, -36.85%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe2.22mg (+1.22mg, +122.00%)
Potassium, K116.0mg (+16.00mg, +16.00%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Roll:: Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Butter (cream, Salt), Palm Oil, Contains 2% Or Less Of: Yeast, Sweet Cream Buttermilk, Salt, Whey Powder, Sunflower Oil, Ascorbic Acid, Microbial Enzymes Spread: Butter (cream, Salt), Soybean Oil, Honey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 8.93g (+1.15g, +14.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-4.00mg, -18.18%)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 57.14g (+11.58g, +25.42%)
Dietary Fiber 3.6g (+2.50g, +227.27%)
Sugars 28.57g (+7.46g, +35.34%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.79mg (+0.79mg, +79.00%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cane Sugar, Rolled Oats, Unbleached Unbromated Wheat Flour (wheat Flour, Malted Barley Lour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Brown Sugar, Eggs, Water, Butter (cream, Natural Flavoring), Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Natural Vanilla Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-8.00kcal, -1.80%)
Total Fat20.0g (-6.67g, -25.01%)
Saturated Fat 9.09g (+1.31g, +16.84%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-13.00mg, -59.09%)
Sodium 345.0mg (+12.00mg, +3.60%)
Total Carbohydrates 60.0g (+14.44g, +31.69%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 36.36g (+15.25g, +72.24%)
Sugars, added N/A
Protein 3.64g (+0.31g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.45mg (+0.45mg, +45.00%)
Potassium, K91.0mg (-9.00mg, -9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.36g
Fatty acids, total polyunsaturated3.64g
Ingredients
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Vegetable Oil (soybean And Or Palm), Dextrose, Soy Flour, Food Starch Modified (corn), Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Cornstarch, Glycerin, Natural & Artificial Flavors, Salt, Nonfat Milk, Corn Syrup Solids, Egg Yolks, Whey, Buttermilk, Tapioca Starch, Interesterified Soybean Oil, Molasses, Mono And Diglycerides, Artificial Color, Cinnamon, Preservatives (potassium Sorbate, Calcium Propionate, Sodium Benzoate), Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Soy Lecithin, Wheat Protein Isolate, Calcium Carbonate, Guar Gum, Locust Bean Gum, Wheat Starch, Agar, Beta Carotene (color), Sorbitan Monostearate, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-22.00kcal, -4.95%)
Total Fat18.75g (-7.92g, -29.70%)
Saturated Fat 7.81g (+0.03g, +0.39%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+1.00mg, +4.55%)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 62.5g (+16.94g, +37.18%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 32.81g (+11.70g, +55.42%)
Sugars, added N/A
Protein 4.69g (+1.36g, +40.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-2.00mg, -6.06%)
Iron, Fe4.22mg (+3.22mg, +322.00%)
Potassium, K109.0mg (+9.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract), Invert Sugar, Sugar, Margarine (palm Oil, Canola Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Citric Acid, Natural Flavor Vitamin A Palmitate, Vitamin D3), Butter (cream, Salt), Eggs, Molasses, Sodium Bicarbonate, Artificial Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+16.00kcal, +3.60%)
Total Fat21.0g (-5.67g, -21.26%)
Saturated Fat 12.0g (+4.22g, +54.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 340.0mg (+7.00mg, +2.10%)
Total Carbohydrates 63.0g (+17.44g, +38.28%)
Dietary Fiber 2.0g (+0.90g, +81.82%)
Sugars 29.0g (+7.89g, +37.38%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-3.00mg, -9.09%)
Iron, Fe3.0mg (+2.00mg, +200.00%)
Potassium, K90.0mg (-10.00mg, -10.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, Contains 2% Or Less Of Dextrose, Whey (milk), Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (=)
Saturated Fat 15.56g (+7.78g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (=)
Sodium 333.0mg (=)
Total Carbohydrates 52.22g (+6.66g, +14.62%)
Dietary Fiber 1.1g (=)
Sugars 28.89g (+7.78g, +36.85%)
Sugars, added N/A
Protein 4.44g (+1.11g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-11.00mg, -33.33%)
Iron, Fe2.0mg (+1.00mg, +100.00%)
Potassium, K78.0mg (-22.00mg, -22.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated2.78g
Ingredients
Sugar, Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Palm And Palm Kernel Oil, Soybean Oil Contains 2% Or Less Of Each Of The Following: Cocoa, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dried Egg Yolks, Nonfat Dry Milk, Glycerin, Corn Syrup Solids, Defatted Soy Flour, Corn Starch, Salt, Dextrose, Wheat Starch, Preservatives (sorbic Acid, Potassium Sorbate), Wheat Gluten, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Citric Acid, Annatto Extract, Cellulose Gum, Dextrin, Guar Gum, Karaya Gum, Maltodextrin, Tapioca Starch, Turmeric Extract, Wheat Germ, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+8.00kcal, +1.80%)
Total Fat22.58g (-4.09g, -15.34%)
Saturated Fat 9.68g (+1.90g, +24.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 323.0mg (-10.00mg, -3.00%)
Total Carbohydrates 58.06g (+12.50g, +27.44%)
Dietary Fiber 3.2g (+2.10g, +190.91%)
Sugars 22.58g (+1.47g, +6.96%)
Sugars, added N/A
Protein 6.45g (+3.12g, +93.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-20.00mg, -60.61%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K116.0mg (+16.00mg, +16.00%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Invert Sugar, Vegetable Oils (palm And Sunflower Oil), Sugar, Contains Less Than, 1% Of: Salt, Juice Concentrate Blend (red Currant, Black Currant, Sour Cherry), Pectin, Citric Acid (acidulant), Sunflower Lecithin, Milk, Egg Yolks, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-3.00kcal, -0.68%)
Total Fat19.6g (-7.07g, -26.51%)
Saturated Fat 9.71g (+1.93g, +24.81%)
Trans Fat 0.14g (+0.14g)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 62.67g (+17.11g, +37.55%)
Dietary Fiber 1.6g (+0.50g, +45.45%)
Sugars 38.26g (+17.15g, +81.24%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-11.00mg, -33.33%)
Iron, Fe3.16mg (+2.16mg, +216.00%)
Potassium, K108.0mg (+8.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Vanilla, Soy Lecithin), Water, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor) Contains 2% Or Less Of: Molasses, Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 12.5g (+4.72g, +60.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 321.0mg (-12.00mg, -3.60%)
Total Carbohydrates 60.71g (+15.15g, +33.25%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 28.57g (+7.46g, +35.34%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-1.00mg, -3.03%)
Iron, Fe3.57mg (+2.57mg, +257.00%)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Palm Oil, Desiccated Coconut, Contains 2% Or Less Of Us Dextrose, Whey Powder (milk), Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (-1.00kcal, -0.23%)
Total Fat19.79g (-6.88g, -25.80%)
Saturated Fat 9.8g (+2.02g, +25.96%)
Trans Fat 0.14g (+0.14g)
Cholesterol 15.0mg (-7.00mg, -31.82%)
Sodium 349.0mg (+16.00mg, +4.80%)
Total Carbohydrates 62.83g (+17.27g, +37.91%)
Dietary Fiber 1.5g (+0.40g, +36.36%)
Sugars 39.14g (+18.03g, +85.41%)
Sugars, added N/A
Protein 3.32g (-0.01g, -0.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe3.76mg (+2.76mg, +276.00%)
Potassium, K98.0mg (-2.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Oil, Water Contains 2% Or Less Of: Molasses, Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+16.00kcal, +3.60%)
Total Fat27.0g (+0.33g, +1.24%)
Saturated Fat 17.0g (+9.22g, +118.51%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+8.00mg, +36.36%)
Sodium 340.0mg (+7.00mg, +2.10%)
Total Carbohydrates 49.0g (+3.44g, +7.55%)
Dietary Fiber 1.0g (-0.10g, -9.09%)
Sugars 30.0g (+8.89g, +42.11%)
Sugars, added N/A
Protein 6.0g (+2.67g, +80.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe1.44mg (+0.44mg, +44.00%)
Potassium, K70.0mg (-30.00mg, -30.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Strawberry Filling (glucose Fructose Syrup, Strawberry Puree, Sugar, Pectin, Citric Acid, Artificial Flavor), Eggs, Wheat Flour, Sugar, Vegetable Oil Shortening (sunflower Oil, Coconut Oil, Cocoa Butter*), Dark Chocolate (chocolate Liquor*, Sugar, Cocoa Butter*, Soy Lecithin, Artificial Flavor), Cocoa Creme (sugar, Vegetable Oil Shortening [coconut, Cocoa Butter*], Low Fat Cocoa* (processed With Alkali), Soy Lecithin, Artificial Flavor), Butter, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+20.00kcal, +4.50%)
Total Fat21.43g (-5.24g, -19.65%)
Saturated Fat 12.5g (+4.72g, +60.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 64.29g (+18.73g, +41.11%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 28.57g (+7.46g, +35.34%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe3.57mg (+2.57mg, +257.00%)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, Contains 2% Or Less Of Dextrose, Salt, Whey (milk), Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, And Soy Lecithin