Publix Carrot Bar Cake, Carrot by Publix Super Markets, Inc: Similar Foods
- Product:
- Carrot Bar Cake, Carrot
- Brand:
- Publix
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2654029/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal | |
| Total Fat | 26.67g | |
| Saturated Fat | 7.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 45.56g | |
| Dietary Fiber | 1.1g | |
| Sugars | 21.11g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Cornstarch, Soybean Oil, Carrots, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Guar Gum, Cheese Cultures, Carob Bean Gum, Xanthan Gum), Palm Oil, Walnuts, Egg Yolk, Egg Whites, Baking Soda, Nonfat Milk, Cultured Nonfat Milk, Water, Salt, Cinnamon, Butter (pasteurized Cream), Coconut, Mono And Diglycerides, Natural And Artificial Flavors, Yellow 6, Potassium Sorbate (preservative), Monoglycerides, Soy Lecithin, Vitamin A Palmitate, Beta Carotene (color), Polysorbate 60, Tocopherols, Color (yellow 5, Blue 1), Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 21.43g (-5.24g, -19.65%) | |
| Saturated Fat | 8.93g (+1.15g, +14.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-4.00mg, -18.18%) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 53.57g (+8.01g, +17.58%) | |
| Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
| Sugars | 28.57g (+7.46g, +35.34%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.79mg (+0.79mg, +79.00%) | |
| Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Rolled Oats, Unbleached Unbromated Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Butter (cream, Natural Flavoring), Brown Sugar, Raisins, Eggs, Water, Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Natural Vanilla Flavoring (water, Ethyl Alcohol, Natural Flavoring), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-11.00kcal, -2.48%) | |
| Total Fat | 20.83g (-5.84g, -21.90%) | |
| Saturated Fat | 11.67g (+3.89g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-10.00mg, -45.45%) | |
| Sodium | 325.0mg (-8.00mg, -2.40%) | |
| Total Carbohydrates | 60.83g (+15.27g, +33.52%) | |
| Dietary Fiber | 1.7g (+0.60g, +54.55%) | |
| Sugars | 37.5g (+16.39g, +77.64%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 1.58mg (+0.58mg, +58.00%) | |
| Potassium, K | 100.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Dried Coconut, Soybean Oil, Contains 2% Or Less: Glycerin, Degermed Corn Flake, Nonfat Dry Milk, Defatted Soy Flour, Honey, Whey, Sodium Acid Pyrophosphate, Baking Soda, Egg Yolk, Modified Food Starch, Sodium Aluminum Phosphate, Salt, Cornstarch, Preservative (sodium Propionate, Sorbic Acid, Potassium Sorbate, Natamycin), Cinnamon, Natural And Artificial Flavor, Dextrose, Mono And Diglycerides, Dextrin, Soy Lecithin, Citric Acid, Enzymes, Guar Gum, Cellulose Gum, Color (fruit Juice Concentrate, Annatto, Turmeric, Titanium Dioxide), Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Blue 2 Lake, Agar, Karaya Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-20.00kcal, -4.50%) | |
| Total Fat | 30.51g (+3.84g, +14.40%) | |
| Saturated Fat | 22.03g (+14.25g, +183.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-14.00mg, -63.64%) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 50.85g (+5.29g, +11.61%) | |
| Dietary Fiber | 1.7g (+0.60g, +54.55%) | |
| Sugars | 30.51g (+9.40g, +44.53%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+0.06g, +1.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 2.2mg (+1.20mg, +120.00%) | |
| Potassium, K | 102.0mg (+2.00mg, +2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.93g | |
| Fatty acids, total polyunsaturated | 2.54g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Hydrogenated Vegetable Shortening (palm Kernel And Or Palm), Hydrogenated Palm Kernel Oil, Cocoa (processed With Alkali), Soybean Oil, Glycerin, Invert Sugar, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Lactose, Food Starch Modified (corn), Egg Yolks, Nonfat Milk, Corn Syrup Solids, Salt, Natural & Artificial Flavors, Whey, Dextrose, Buttermilk, Tapioca Starch, Soy Lecithin, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Sorbitan Tristearate, Guar Gum, Mono And Diglycerides, Wheat Protein Isolate, Polyglycerol Esters Of Fatty Acids, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-22.00kcal, -4.95%) | |
| Total Fat | 22.22g (-4.45g, -16.69%) | |
| Saturated Fat | 11.11g (+3.33g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+11.00mg, +50.00%) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 48.89g (+3.33g, +7.31%) | |
| Dietary Fiber | 2.2g (+1.10g, +100.00%) | |
| Sugars | 13.33g (-7.78g, -36.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 2.22mg (+1.22mg, +122.00%) | |
| Potassium, K | 116.0mg (+16.00mg, +16.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Roll:: Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Butter (cream, Salt), Palm Oil, Contains 2% Or Less Of: Yeast, Sweet Cream Buttermilk, Salt, Whey Powder, Sunflower Oil, Ascorbic Acid, Microbial Enzymes Spread: Butter (cream, Salt), Soybean Oil, Honey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-15.00kcal, -3.38%) | |
| Total Fat | 21.43g (-5.24g, -19.65%) | |
| Saturated Fat | 8.93g (+1.15g, +14.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-4.00mg, -18.18%) | |
| Sodium | 357.0mg (+24.00mg, +7.21%) | |
| Total Carbohydrates | 57.14g (+11.58g, +25.42%) | |
| Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
| Sugars | 28.57g (+7.46g, +35.34%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.79mg (+0.79mg, +79.00%) | |
| Potassium, K | 107.0mg (+7.00mg, +7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Rolled Oats, Unbleached Unbromated Wheat Flour (wheat Flour, Malted Barley Lour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Brown Sugar, Eggs, Water, Butter (cream, Natural Flavoring), Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Natural Vanilla Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-8.00kcal, -1.80%) | |
| Total Fat | 20.0g (-6.67g, -25.01%) | |
| Saturated Fat | 9.09g (+1.31g, +16.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-13.00mg, -59.09%) | |
| Sodium | 345.0mg (+12.00mg, +3.60%) | |
| Total Carbohydrates | 60.0g (+14.44g, +31.69%) | |
| Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
| Sugars | 36.36g (+15.25g, +72.24%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.31g, +9.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.45mg (+0.45mg, +45.00%) | |
| Potassium, K | 91.0mg (-9.00mg, -9.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.36g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Vegetable Oil (soybean And Or Palm), Dextrose, Soy Flour, Food Starch Modified (corn), Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Cornstarch, Glycerin, Natural & Artificial Flavors, Salt, Nonfat Milk, Corn Syrup Solids, Egg Yolks, Whey, Buttermilk, Tapioca Starch, Interesterified Soybean Oil, Molasses, Mono And Diglycerides, Artificial Color, Cinnamon, Preservatives (potassium Sorbate, Calcium Propionate, Sodium Benzoate), Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Xanthan Gum, Milk Protein Concentrate, Whey Protein Concentrate, Soy Lecithin, Wheat Protein Isolate, Calcium Carbonate, Guar Gum, Locust Bean Gum, Wheat Starch, Agar, Beta Carotene (color), Sorbitan Monostearate, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-22.00kcal, -4.95%) | |
| Total Fat | 18.75g (-7.92g, -29.70%) | |
| Saturated Fat | 7.81g (+0.03g, +0.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+1.00mg, +4.55%) | |
| Sodium | 328.0mg (-5.00mg, -1.50%) | |
| Total Carbohydrates | 62.5g (+16.94g, +37.18%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 32.81g (+11.70g, +55.42%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+1.36g, +40.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 4.22mg (+3.22mg, +322.00%) | |
| Potassium, K | 109.0mg (+9.00mg, +9.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin [emulsifier], Vanilla Extract), Invert Sugar, Sugar, Margarine (palm Oil, Canola Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Citric Acid, Natural Flavor Vitamin A Palmitate, Vitamin D3), Butter (cream, Salt), Eggs, Molasses, Sodium Bicarbonate, Artificial Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+16.00kcal, +3.60%) | |
| Total Fat | 21.0g (-5.67g, -21.26%) | |
| Saturated Fat | 12.0g (+4.22g, +54.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 63.0g (+17.44g, +38.28%) | |
| Dietary Fiber | 2.0g (+0.90g, +81.82%) | |
| Sugars | 29.0g (+7.89g, +37.38%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.67g, +20.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 3.0mg (+2.00mg, +200.00%) | |
| Potassium, K | 90.0mg (-10.00mg, -10.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, Contains 2% Or Less Of Dextrose, Whey (milk), Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Natural & Artificial Flavors, And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+23.00kcal, +5.18%) | |
| Total Fat | 26.67g (=) | |
| Saturated Fat | 15.56g (+7.78g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 52.22g (+6.66g, +14.62%) | |
| Dietary Fiber | 1.1g (=) | |
| Sugars | 28.89g (+7.78g, +36.85%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.11g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-11.00mg, -33.33%) | |
| Iron, Fe | 2.0mg (+1.00mg, +100.00%) | |
| Potassium, K | 78.0mg (-22.00mg, -22.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Palm And Palm Kernel Oil, Soybean Oil Contains 2% Or Less Of Each Of The Following: Cocoa, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dried Egg Yolks, Nonfat Dry Milk, Glycerin, Corn Syrup Solids, Defatted Soy Flour, Corn Starch, Salt, Dextrose, Wheat Starch, Preservatives (sorbic Acid, Potassium Sorbate), Wheat Gluten, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Citric Acid, Annatto Extract, Cellulose Gum, Dextrin, Guar Gum, Karaya Gum, Maltodextrin, Tapioca Starch, Turmeric Extract, Wheat Germ, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+8.00kcal, +1.80%) | |
| Total Fat | 22.58g (-4.09g, -15.34%) | |
| Saturated Fat | 9.68g (+1.90g, +24.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 323.0mg (-10.00mg, -3.00%) | |
| Total Carbohydrates | 58.06g (+12.50g, +27.44%) | |
| Dietary Fiber | 3.2g (+2.10g, +190.91%) | |
| Sugars | 22.58g (+1.47g, +6.96%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.12g, +93.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-20.00mg, -60.61%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 116.0mg (+16.00mg, +16.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Invert Sugar, Vegetable Oils (palm And Sunflower Oil), Sugar, Contains Less Than, 1% Of: Salt, Juice Concentrate Blend (red Currant, Black Currant, Sour Cherry), Pectin, Citric Acid (acidulant), Sunflower Lecithin, Milk, Egg Yolks, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 19.6g (-7.07g, -26.51%) | |
| Saturated Fat | 9.71g (+1.93g, +24.81%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 350.0mg (+17.00mg, +5.11%) | |
| Total Carbohydrates | 62.67g (+17.11g, +37.55%) | |
| Dietary Fiber | 1.6g (+0.50g, +45.45%) | |
| Sugars | 38.26g (+17.15g, +81.24%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.12g, +3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-11.00mg, -33.33%) | |
| Iron, Fe | 3.16mg (+2.16mg, +216.00%) | |
| Potassium, K | 108.0mg (+8.00mg, +8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Vanilla, Soy Lecithin), Water, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor) Contains 2% Or Less Of: Molasses, Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 21.43g (-5.24g, -19.65%) | |
| Saturated Fat | 12.5g (+4.72g, +60.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 60.71g (+15.15g, +33.25%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 28.57g (+7.46g, +35.34%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 3.57mg (+2.57mg, +257.00%) | |
| Potassium, K | 89.0mg (-11.00mg, -11.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Palm Oil, Desiccated Coconut, Contains 2% Or Less Of Us Dextrose, Whey Powder (milk), Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Natural Flavors, And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 19.79g (-6.88g, -25.80%) | |
| Saturated Fat | 9.8g (+2.02g, +25.96%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 349.0mg (+16.00mg, +4.80%) | |
| Total Carbohydrates | 62.83g (+17.27g, +37.91%) | |
| Dietary Fiber | 1.5g (+0.40g, +36.36%) | |
| Sugars | 39.14g (+18.03g, +85.41%) | |
| Sugars, added | N/A | |
| Protein | 3.32g (-0.01g, -0.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 3.76mg (+2.76mg, +276.00%) | |
| Potassium, K | 98.0mg (-2.00mg, -2.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Oil, Water Contains 2% Or Less Of: Molasses, Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+16.00kcal, +3.60%) | |
| Total Fat | 27.0g (+0.33g, +1.24%) | |
| Saturated Fat | 17.0g (+9.22g, +118.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+8.00mg, +36.36%) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 49.0g (+3.44g, +7.55%) | |
| Dietary Fiber | 1.0g (-0.10g, -9.09%) | |
| Sugars | 30.0g (+8.89g, +42.11%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.67g, +80.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 1.44mg (+0.44mg, +44.00%) | |
| Potassium, K | 70.0mg (-30.00mg, -30.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Strawberry Filling (glucose Fructose Syrup, Strawberry Puree, Sugar, Pectin, Citric Acid, Artificial Flavor), Eggs, Wheat Flour, Sugar, Vegetable Oil Shortening (sunflower Oil, Coconut Oil, Cocoa Butter*), Dark Chocolate (chocolate Liquor*, Sugar, Cocoa Butter*, Soy Lecithin, Artificial Flavor), Cocoa Creme (sugar, Vegetable Oil Shortening [coconut, Cocoa Butter*], Low Fat Cocoa* (processed With Alkali), Soy Lecithin, Artificial Flavor), Butter, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+20.00kcal, +4.50%) | |
| Total Fat | 21.43g (-5.24g, -19.65%) | |
| Saturated Fat | 12.5g (+4.72g, +60.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 64.29g (+18.73g, +41.11%) | |
| Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
| Sugars | 28.57g (+7.46g, +35.34%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.24g, +7.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 3.57mg (+2.57mg, +257.00%) | |
| Potassium, K | 89.0mg (-11.00mg, -11.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut, Contains 2% Or Less Of Dextrose, Salt, Whey (milk), Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavors, And Soy Lecithin | ||