Greenwise Flavored Instant Oatmeal, Apple Cinnamon by Publix Super Markets, Inc: Similar Foods
- Product:
- Flavored Instant Oatmeal, Apple Cinnamon
- Brand:
- Greenwise
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950633/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 4.63g | |
| Saturated Fat | 0.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 204.0mg | |
| Total Carbohydrates | 79.63g | |
| Dietary Fiber | 7.4g | |
| Sugars | 35.19g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 130.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.85g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples, (treated With Ascorbic Acid, Citric Acid And Calcium Chloride To Preserve Color), Contains Less Than 2% Of: Organic Cinnamon, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-2.00kcal, -0.51%) | |
| Total Fat | 3.23g (-1.40g, -30.24%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (+6.00mg, +2.94%) | |
| Total Carbohydrates | 83.87g (+4.24g, +5.32%) | |
| Dietary Fiber | 3.2g (-4.20g, -56.76%) | |
| Sugars | 22.58g (-12.61g, -35.83%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.96g, -12.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.97mg (-1.70mg, -63.67%) | |
| Potassium, K | 129.0mg (-1.00mg, -0.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Corn Grits, Sugar, High Fructose Corn Syrup, Canola Oil, Oligofructose, Sea Salt, Flavoring, Colors: Annatto, Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 11.67g (+7.04g, +152.05%) | |
| Saturated Fat | 5.0g (+4.07g, +437.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-4.00mg, -1.96%) | |
| Total Carbohydrates | 73.33g (-6.30g, -7.91%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 46.67g (+11.48g, +32.62%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.08g, -55.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 2.67mg (=) | |
| Potassium, K | 137.0mg (+7.00mg, +5.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Cookie House Pieces: Enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Sugar, Cocoa Processed With Alkali, Baking Soda Natural & Artificial Flavors, Salt, Soy Lecithin As An Emulsifier, Eggs, Whey Powder (milk) ,white Icing: Powdered Sugar (sugar, Cornstarch), Water, Palm Oil And Or Modified Palm Oil Corn Syrup Modified Corn Starch, Salt, Artificial Flavors, Mono And Diglycerides, Citric Acid, Polysorbate 60 Titanium Dioxide, Potassium Sorbate Preservative) Mixed Tocopherols, Ascorbyl Palmitate Natural Flavor ,green Icing: Powdered Sugar (sugar, Cornstarch Water, Palm Oil And Or Modified Palm Oil, Corn Syrup Modified Corn Starch Salt, Blue 1 Artificial Flavors Mono And Diglycerides, Citric Acid, Polysorbate 60 Titanium Dioxde Potassium Sorbate (preservative) Mixed Tocopherols Yellow 6 Ascorbyl Palmitate Natural Flavor Yellow 5 ,oreos Cookies: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1) Riboflavin Vitamin B2) Folic Acid), Sugar Palm And Or Canola Oil Cocoa (processed With Alkalo High Fructose Corn Syrup Leavening (baking Soda And Or Calcium Phosphate), Salt Soy Lecithin Chocolate, Artificial Flavor ,oreo Mini Cookies : Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1 Riboflavin (vitamin B2} Folic Acd) Sugar, Palm And Or Canola Oil Dextrose Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate) Salt Soy Lecithin, Chocolate, Artificial Flavor ,candy Jewels: Dextrose Corn Syrup Citric Acid Calcium Stearate, Tapioca Dextrin, Titanium Dioxide Colori Confectioners Glaze Carnauba Wax Artificial Flavors, Red 3 Blue 1 Yellow 6 ,candy Bats: Dextrose, Corn Syrup, Citric Acid Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (colori Confectioners Glaze Carnauba Wax, Artificial Flavors, Red 40 Yellow 6, Blue 1 Reo 40 Lake, Yellow 5 Lake, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+8.00mg, +3.92%) | |
| Total Carbohydrates | 90.0g (+10.37g, +13.02%) | |
| Dietary Fiber | 2.5g (-4.90g, -66.22%) | |
| Sugars | 27.5g (-7.69g, -21.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.41g, -32.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (+5.00mg) | |
| Iron, Fe | 1.25mg (-1.42mg, -53.18%) | |
| Potassium, K | 140.0mg (+10.00mg, +7.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.85g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Milled Corn, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+8.00mg, +3.92%) | |
| Total Carbohydrates | 90.0g (+10.37g, +13.02%) | |
| Dietary Fiber | 2.5g (-4.90g, -66.22%) | |
| Sugars | 27.5g (-7.69g, -21.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.41g, -32.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-1.42mg, -53.18%) | |
| Potassium, K | 150.0mg (+20.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+8.00mg, +3.92%) | |
| Total Carbohydrates | 90.0g (+10.37g, +13.02%) | |
| Dietary Fiber | 2.5g (-4.90g, -66.22%) | |
| Sugars | 27.5g (-7.69g, -21.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.41g, -32.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-1.42mg, -53.18%) | |
| Potassium, K | 150.0mg (+20.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+8.00mg, +3.92%) | |
| Total Carbohydrates | 90.0g (+10.37g, +13.02%) | |
| Dietary Fiber | 2.5g (-4.90g, -66.22%) | |
| Sugars | 27.5g (-7.69g, -21.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.41g, -32.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-1.42mg, -53.18%) | |
| Potassium, K | 150.0mg (+20.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+8.00mg, +3.92%) | |
| Total Carbohydrates | 90.0g (+10.37g, +13.02%) | |
| Dietary Fiber | 2.5g (-4.90g, -66.22%) | |
| Sugars | 27.5g (-7.69g, -21.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.41g, -32.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-1.42mg, -53.18%) | |
| Potassium, K | 150.0mg (+20.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+8.00mg, +3.92%) | |
| Total Carbohydrates | 90.0g (+10.37g, +13.02%) | |
| Dietary Fiber | 2.5g (-4.90g, -66.22%) | |
| Sugars | 27.5g (-7.69g, -21.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.41g, -32.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-1.42mg, -53.18%) | |
| Potassium, K | 150.0mg (+20.00mg, +15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+8.00mg, +3.92%) | |
| Total Carbohydrates | 90.0g (+10.37g, +13.02%) | |
| Dietary Fiber | 2.5g (-4.90g, -66.22%) | |
| Sugars | 27.5g (-7.69g, -21.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.41g, -32.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-1.42mg, -53.18%) | |
| Potassium, K | 150.0mg (+20.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+8.00mg, +3.92%) | |
| Total Carbohydrates | 90.0g (+10.37g, +13.02%) | |
| Dietary Fiber | 2.5g (-4.90g, -66.22%) | |
| Sugars | 27.5g (-7.69g, -21.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.41g, -32.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-1.42mg, -53.18%) | |
| Potassium, K | 150.0mg (+20.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.85g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+8.00mg, +3.92%) | |
| Total Carbohydrates | 90.0g (+10.37g, +13.02%) | |
| Dietary Fiber | 2.5g (-4.90g, -66.22%) | |
| Sugars | 27.5g (-7.69g, -21.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.41g, -32.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-1.42mg, -53.18%) | |
| Potassium, K | 150.0mg (+20.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 0.0g (-1.85g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-14.00kcal, -3.60%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (+8.00mg, +3.92%) | |
| Total Carbohydrates | 90.0g (+10.37g, +13.02%) | |
| Dietary Fiber | 2.5g (-4.90g, -66.22%) | |
| Sugars | 27.5g (-7.69g, -21.85%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.41g, -32.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.25mg (-1.42mg, -53.18%) | |
| Potassium, K | 150.0mg (+20.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 0.0g (-1.85g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-12.00mg, -5.88%) | |
| Total Carbohydrates | 84.62g (+4.99g, +6.27%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 23.08g (-12.11g, -34.41%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.77mg (-1.90mg, -71.16%) | |
| Potassium, K | 154.0mg (+24.00mg, +18.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (-1.85g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Caramel Flavor With Other Natural Flavors Whole Grain Brown Rice, Degerminated Milled Corn, Sugar Fructose, Maltodextrin, Natural Flavor, Salt, Soy Lecithin,chocolate Naturally & Artificaially Flacored Whole Grain Brown Rice, Sugar, Fructose, Milk Chocolate Chips (sugar, Chocolate Liquor, Dry Whole Milk, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Maltodextrin, Cocoa, Vegetable Oil (canola And Or Sunflower Oil), Natural And Artificial Flavor, Salt, Soy Lecithin, Tocopherols (to Preserve Freshness),white Cheddar Naturally & Artifically Flavored Whole Grain Brown Rice, Corn Grits, Nonfat Dry Milk, Buttermilk Powder, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Butter (cream, Salt), Vegetable Oil (canola And Or Sunflower Oil), Corn Syrup Solids, Natural And Artificial Flavor, Maltodextrin, Modified Corn Starch, Citric Acid, Yeast Extract, Potassium Salt, Lactic Acid, Milk Fat, Tocopherols (to Preserve Freshness),lightly Salted Whole Grain Brown Rice, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-12.00mg, -5.88%) | |
| Total Carbohydrates | 84.62g (+4.99g, +6.27%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 23.08g (-12.11g, -34.41%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.77mg (-1.90mg, -71.16%) | |
| Potassium, K | 154.0mg (+24.00mg, +18.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Corn (with Germ Removed), Sugar, Corn Syrup, Salt, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-4.00kcal, -1.03%) | |
| Total Fat | 0.0g (-4.63g, -100.00%) | |
| Saturated Fat | 0.0g (-0.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-12.00mg, -5.88%) | |
| Total Carbohydrates | 84.62g (+4.99g, +6.27%) | |
| Dietary Fiber | 0.0g (-7.40g, -100.00%) | |
| Sugars | 23.08g (-12.11g, -34.41%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.28g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.77mg (-1.90mg, -71.16%) | |
| Potassium, K | 154.0mg (+24.00mg, +18.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.85g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.85g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Degerminated Milled Com, Sugar, Fructose, Maltodextrin, Caramel Color, Natural Flavor, Salt, Soy Lecithin | ||