Ask Foods, Inc Green Bean Provencale, Green Bean by Publix Super Markets, Inc: Similar Foods
- Product:
- Green Bean Provencale, Green Bean
- Brand:
- Ask Foods, Inc
- Maker:
- Publix Super Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893255/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 482.0mg | |
| Total Carbohydrates | 8.93g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.89g | |
| Sugars, added | N/A | |
| Protein | 0.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Tomatoes (tomato, Calcium Chloride), Extra Virgin Olive Oil, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt, Soybean Oil), Butter (pasteurized Cream, Salt), Garlic (garlic, Water, Citric Acid), Salt, Spice S, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-13.00kcal, -6.91%) | |
| Total Fat | 9.17g (-6.90g, -42.94%) | |
| Saturated Fat | 0.83g (-2.74g, -76.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 475.0mg (-7.00mg, -1.45%) | |
| Total Carbohydrates | 19.17g (+10.24g, +114.67%) | |
| Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
| Sugars | 1.67g (+0.78g, +87.64%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.78g, +87.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-12.00IU, -6.70%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.10mg, -52.38%) | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 1.2mg (+0.88mg, +275.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onion, Water, Rice, Vine Leaves, Sunflower Oil, Salt, Mint, Dill, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-21.00kcal, -11.17%) | |
| Total Fat | 9.17g (-6.90g, -42.94%) | |
| Saturated Fat | 0.83g (-2.74g, -76.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 475.0mg (-7.00mg, -1.45%) | |
| Total Carbohydrates | 19.17g (+10.24g, +114.67%) | |
| Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
| Sugars | 1.67g (+0.78g, +87.64%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+3.28g, +368.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-12.00IU, -6.70%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.10mg, -52.38%) | |
| Calcium, Ca | 25.0mg (+7.00mg, +38.89%) | |
| Iron, Fe | 1.05mg (+0.73mg, +228.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Vine Leaves, Onions, Water, Sunflower Oil, Salt, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-21.00kcal, -11.17%) | |
| Total Fat | 9.17g (-6.90g, -42.94%) | |
| Saturated Fat | 0.83g (-2.74g, -76.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 475.0mg (-7.00mg, -1.45%) | |
| Total Carbohydrates | 19.17g (+10.24g, +114.67%) | |
| Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
| Sugars | 1.67g (+0.78g, +87.64%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+3.28g, +368.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-12.00IU, -6.70%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.10mg, -52.38%) | |
| Calcium, Ca | 25.0mg (+7.00mg, +38.89%) | |
| Iron, Fe | 1.05mg (+0.73mg, +228.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Vine Leaves, Onions, Water, Sunflower Oil, Salt, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-13.00kcal, -6.91%) | |
| Total Fat | 9.17g (-6.90g, -42.94%) | |
| Saturated Fat | 0.83g (-2.74g, -76.75%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 475.0mg (-7.00mg, -1.45%) | |
| Total Carbohydrates | 19.17g (+10.24g, +114.67%) | |
| Dietary Fiber | 2.5g (+1.60g, +177.78%) | |
| Sugars | 16.67g (+15.78g, +1773.03%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+3.28g, +368.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-12.00IU, -6.70%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.10mg, -52.38%) | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 1.2mg (+0.88mg, +275.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vine Leaves, Rice, Onion, Salt, Sunflower Oil, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-12.00kcal, -6.38%) | |
| Total Fat | 7.84g (-8.23g, -51.21%) | |
| Saturated Fat | 0.98g (-2.59g, -72.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+16.00mg, +400.00%) | |
| Sodium | 490.0mg (+8.00mg, +1.66%) | |
| Total Carbohydrates | 19.61g (+10.68g, +119.60%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.98g (+0.09g, +10.11%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+7.93g, +891.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 196.0IU (+17.00IU, +9.50%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+6.70mg, +319.05%) | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 0.71mg (+0.39mg, +121.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potstickers: Chicken, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cabbage, Water, Green Onion, Soybean Oil, Soy Sauce (water, Soybean, Wheat, Salt), Modified Food Starch, Sesame Oil, Sugar, Ginger, Rice Cooking Wine (alcohol 12% By Volume, Salt Content 1 5%), Salt, Potato Starch, Garlic, Ie All Purpose All Soy Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil) And Spices Soy Vinegar: Soy Sauce (water, Hydrolyzed Soy Protein, Soybeans, Wheat, Salt, Molasses, Caramel Color, And Sodium Benzoate Added As A Preservative), And Vinegar Hot Chili Oil: Cottonseed Oil, Natural Chili Flavors, And Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-27.00kcal, -14.36%) | |
| Total Fat | 17.54g (+1.47g, +9.15%) | |
| Saturated Fat | 1.75g (-1.82g, -50.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 3.51g (-5.42g, -60.69%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 1.75g (+0.86g, +96.63%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+2.62g, +294.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-4.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | 10.5mg (+8.40mg, +400.00%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (+0.31mg, +96.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Avocado, Fresh Squeezed Organic Lemon Juice, Organic Scallions, Organic Cilantro, Organic Jalapeno, Fresh Organic Garlic, Celtic Sea Salt, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-13.00kcal, -6.91%) | |
| Total Fat | 15.79g (-0.28g, -1.74%) | |
| Saturated Fat | 2.63g (-0.94g, -26.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 509.0mg (+27.00mg, +5.60%) | |
| Total Carbohydrates | 8.77g (-0.16g, -1.79%) | |
| Dietary Fiber | 5.3g (+4.40g, +488.89%) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (+0.86g, +96.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-4.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.10mg, +100.00%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (+0.31mg, +96.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Salt, Natural Flavors (savory, Non Dairy Sour Cream, Non Dairy Butter, Green Onion, And Dill), Dehydrated Garlic, Dehydrated Onion, Lime Juice Powder, Black Pepper, Red Bell Pepper, Sugar, Malic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-13.00kcal, -6.91%) | |
| Total Fat | 15.79g (-0.28g, -1.74%) | |
| Saturated Fat | 2.63g (-0.94g, -26.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 509.0mg (+27.00mg, +5.60%) | |
| Total Carbohydrates | 8.77g (-0.16g, -1.79%) | |
| Dietary Fiber | 5.3g (+4.40g, +488.89%) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (+0.86g, +96.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-4.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.10mg, +100.00%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (+0.31mg, +96.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Salt, Natural Flavors (savory, Non Dairy Sour Cream, Non Dairy Butter, Green Onion, And Dill), Dehydrated Garlic, Dehydrated Onion, Lime Juice Powder, Black Pepper, Red Bell Pepper, Sugar, Malic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-13.00kcal, -6.91%) | |
| Total Fat | 15.79g (-0.28g, -1.74%) | |
| Saturated Fat | 2.63g (-0.94g, -26.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 509.0mg (+27.00mg, +5.60%) | |
| Total Carbohydrates | 8.77g (-0.16g, -1.79%) | |
| Dietary Fiber | 5.3g (+4.40g, +488.89%) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (+0.86g, +96.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-4.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.10mg, +100.00%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.63mg (+0.31mg, +96.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Salt, Natural Flavours (savory, Non Dairy Sour Cream, Non Dairy Butter, Green Onion, And Dill), Dehydrated Garlic, Dehydrated Onion, Lime Juice Powder, Black Pepper, Red Bell Pepper, Sugar, Malic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-30.00kcal, -15.96%) | |
| Total Fat | 6.14g (-9.93g, -61.79%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 491.0mg (+9.00mg, +1.87%) | |
| Total Carbohydrates | 21.05g (+12.12g, +135.72%) | |
| Dietary Fiber | 7.0g (+6.10g, +677.78%) | |
| Sugars | 3.51g (+2.62g, +294.38%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+7.88g, +885.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-4.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 1.89mg (+1.57mg, +490.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Black Beans, Water, Tomatoes, Soy Sauce (water, Soybeans, Rice,salt), Sesame Tahini, Honey, Canola And Or Soybean And Or Olive Oil, Cider Vinegar, Lime Juice Concentrate, Spices, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-5.00kcal, -2.66%) | |
| Total Fat | 15.0g (-1.07g, -6.66%) | |
| Saturated Fat | 2.67g (-0.90g, -25.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 517.0mg (+35.00mg, +7.26%) | |
| Total Carbohydrates | 10.67g (+1.74g, +19.48%) | |
| Dietary Fiber | 2.7g (+1.80g, +200.00%) | |
| Sugars | 7.0g (+6.11g, +686.52%) | |
| Sugars, added | N/A | |
| Protein | 7.67g (+6.78g, +761.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (-12.00IU, -6.70%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+15.00mg, +83.33%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Pepper, Tomato, Carrot, Garlic, Parsley, Fefferona Pepper, Salt, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+26.00kcal, +13.83%) | |
| Total Fat | 5.36g (-10.71g, -66.65%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 482.0mg (=) | |
| Total Carbohydrates | 32.14g (+23.21g, +259.91%) | |
| Dietary Fiber | 5.4g (+4.50g, +500.00%) | |
| Sugars | 0.0g (-0.89g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+6.25g, +702.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+18.00mg, +100.00%) | |
| Iron, Fe | 0.64mg (+0.32mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Expeller Pressed Canola Oil Made From Non Genetically Modified Seed, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Yeast, Teff Flour, Seasoning (dehydrated Sun Dried Tomatoes (salt Added For Color Retention And As A Preservative), Dehydrated Onion And Garlic, Spices), Flax Seed, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+23.00kcal, +12.23%) | |
| Total Fat | 4.39g (-11.68g, -72.68%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 474.0mg (-8.00mg, -1.66%) | |
| Total Carbohydrates | 35.09g (+26.16g, +292.95%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 3.51g (+2.62g, +294.38%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+6.13g, +688.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-4.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.10mg, +100.00%) | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 1.89mg (+1.57mg, +490.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Canola Oil, Wheat Gluten, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Honey, Fermented Dough Extract, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine Azodicarbonamide And Enzymes), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Fumaric Acid Bottom Dusted With Bread Crumb (wheat Flour, Sugar, Yeast, Salt, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid) To Enhance Texture Sauce: Water, Tomatoes, Tomato Paste, Sugar Modified Corn Starch, Salt, Canola Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sodium Benzoate (to Preserve Freshness), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+23.00kcal, +12.23%) | |
| Total Fat | 4.39g (-11.68g, -72.68%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 474.0mg (-8.00mg, -1.66%) | |
| Total Carbohydrates | 35.09g (+26.16g, +292.95%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 3.51g (+2.62g, +294.38%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+6.13g, +688.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-4.00IU, -2.23%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+2.10mg, +100.00%) | |
| Calcium, Ca | 35.0mg (+17.00mg, +94.44%) | |
| Iron, Fe | 1.89mg (+1.57mg, +490.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Canola Oil, Wheat Gluten, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Honey, Fermented Dough Extract, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulphate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, L Cysteine, Azodicarbonamide And Enzymes), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Fumaric Acid Bottom Dusted With Bread Crumb (wheat Flour, Sugar, Yeast, Salt, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid) To Enhance Texture Sauce Water, Tomatoes Paste, Sugar, Modified Corn Starch, Salt, Canola Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sodium Benzoate (to Preserve Freshness), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+5.00kcal, +2.66%) | |
| Total Fat | 6.0g (-10.07g, -62.66%) | |
| Saturated Fat | 1.33g (-2.24g, -62.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 467.0mg (-15.00mg, -3.11%) | |
| Total Carbohydrates | 27.33g (+18.40g, +206.05%) | |
| Dietary Fiber | 2.0g (+1.10g, +122.22%) | |
| Sugars | 3.33g (+2.44g, +274.16%) | |
| Sugars, added | N/A | |
| Protein | 7.33g (+6.44g, +723.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+21.00IU, +11.73%) | |
| Vitamin C, total ascorbic acid | 14.0mg (+11.90mg, +566.67%) | |
| Calcium, Ca | 40.0mg (+22.00mg, +122.22%) | |
| Iron, Fe | 1.2mg (+0.88mg, +275.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: Soft Wheat Flour, Water, Sunflower Oil, Salt, Yeast, Toppings: Mixed Vegetables (grilled Eggplant, Grilled Zucchini, Sauteed Onion (onion, Sunflower Oil), Grilled Red And Yellow Peppers, Extra Virgin Olive Oil, Garlic, Black Pepper, Salt, Oregano), Tomato Sauce (tomato Puree, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Mozzarella Cheese (milk, Starter Culture, Microbial Rennet, Salt), Provolone Cheese (milk, Salt, Rennet) | ||