Elli German Chocolateolate Complete Creamy Whole Milk Quark With Superfoods, German Chocolateolate by Ps Lets Eat: Similar Foods

Product:
German Chocolateolate Complete Creamy Whole Milk Quark With Superfoods, German Chocolateolate
Brand:
Elli
Maker:
Ps Lets Eat

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314410/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat10.37g
Saturated Fat 4.98g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 35.0mg
Total Carbohydrates 12.03g
Dietary Fiber 5.0g
Sugars 3.73g
Sugars, added N/A
Protein 8.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe0.75mg
Potassium, K145.0mg
Vitamin D, IU17.0IU
Ingredients
Chocolate Quark (cultured Pasteurized Grade A Whole Milk, Water, Elli Plant Based Sweetener Blend (erythritol, Stevia Extract), Cocoa, Natural Flavors, Locust Bean Gum, Pectin, Vegetable Rennet), Walnuts, Toasted Coconut (coconut, Sugar, Dextrose, Salt), Dark Chocolate (unsweetened Chocolate, Cocoa Butter, Soluble Corn Fiber, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans), White Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.81
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-4.00kcal, -2.76%)
Total Fat9.96g (-0.41g, -3.95%)
Saturated Fat 3.73g (-1.25g, -25.10%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 31.0mg (-4.00mg, -11.43%)
Total Carbohydrates 12.03g (=)
Dietary Fiber 5.4g (+0.40g, +8.00%)
Sugars 3.32g (-0.41g, -10.99%)
Sugars, added N/A
Protein 8.71g (+0.41g, +4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe0.75mg (=)
Potassium, K145.0mg (=)
Vitamin D, IU17.0IU (=)
Ingredients
Coffee Quark (cultured Pasteurized Grade A Whole Milk, Water, Elli Plant Based Sweetener Blend (erythritol, Stevia Extract), Natural Flavors, Coffee Extract, Locust Bean Gum, Pectin, Lactic Acid, Vegetable Rennet), Almonds, Dark Chocolate (unsweetened Chocolate, Cocoa Butter, Soluble Corn Fiber, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans), White Chia Seeds, Toasted Coconut (coconut, Sugar, Dextrose, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+9.00kcal, +6.21%)
Total Fat10.79g (+0.42g, +4.05%)
Saturated Fat 2.49g (-2.49g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 31.0mg (-4.00mg, -11.43%)
Total Carbohydrates 9.13g (-2.90g, -24.11%)
Dietary Fiber 2.9g (-2.10g, -42.00%)
Sugars 2.9g (-0.83g, -22.25%)
Sugars, added N/A
Protein 10.37g (+2.07g, +24.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe0.75mg (=)
Potassium, K145.0mg (=)
Vitamin D, IU17.0IU (=)
Ingredients
Mixed Berry Quark (cultured Pasteurized Grade A Whole Milk, Water, Elli Plant Based Sweetener Blend (erythritol, Stevia Extract), Strawberries, Blueberries, Raspberries, Natural Flavors, Locust Bean Gum, Pectin, Citric Acid, Fruit And Vegetable Juice (for Color), Vegetable Rennet), Peanuts, Almonds, White Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+13.00kcal, +8.97%)
Total Fat12.03g (+1.66g, +16.01%)
Saturated Fat 4.56g (-0.42g, -8.43%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 39.0mg (+4.00mg, +11.43%)
Total Carbohydrates 9.96g (-2.07g, -17.21%)
Dietary Fiber 2.9g (-2.10g, -42.00%)
Sugars 4.56g (+0.83g, +22.25%)
Sugars, added N/A
Protein 8.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe0.6mg (-0.15mg, -20.00%)
Potassium, K145.0mg (=)
Vitamin D, IU17.0IU (=)
Ingredients
Lemon Quark (cultured Pasteurized Grade A Whole Milk, Water, Elli Plant Based Sweetener Blend (erythritol, Stevia Extract), Lemon Pulp Cells, Lemon Juice Concentrate, Natural Flavors, Locust Bean Gum, Pectin, Sodium Citrate, Turmeric (for Color), Vegetable Rennet), Pecans, Toasted Coconut (coconut, Sugar, Dextrose, Salt), White Chia Seeds, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+13.00kcal, +8.97%)
Total Fat12.45g (+2.08g, +20.06%)
Saturated Fat 2.49g (-2.49g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 27.0mg (-8.00mg, -22.86%)
Total Carbohydrates 9.13g (-2.90g, -24.11%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 2.49g (-1.24g, -33.24%)
Sugars, added N/A
Protein 9.13g (+0.83g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+21.00mg, +33.87%)
Iron, Fe0.75mg (=)
Potassium, K145.0mg (=)
Vitamin D, IU17.0IU (=)
Ingredients
Banana Quark (cultured Pasteurized Grade A Whole Milk, Water, Elli Plant Based Sweetener Blend (erythritol, Stevia Extract), Banana Puree, Natural Flavors, Locust Bean Gum, Pectin, Lactic Acid, Turmeric (for Color), Vegetable Rennet), Walnuts, White Chia Seeds, Pecans, Dark Chocolate (unsweetened Chocolate, Cocoa Butter, Soluble Corn Fiber, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat4.67g (-5.70g, -54.97%)
Saturated Fat 3.0g (-1.98g, -39.76%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 40.0mg (+5.00mg, +14.29%)
Total Carbohydrates 16.67g (+4.64g, +38.57%)
Dietary Fiber 1.3g (-3.70g, -74.00%)
Sugars 14.0g (+10.27g, +275.34%)
Sugars, added N/A
Protein 8.0g (-0.30g, -3.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (+0.45mg, +60.00%)
Potassium, K140.0mg (-5.00mg, -3.45%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Greek Lowfat Yogurt: Cultured Pasteurized Nonfat Milk, Sugar, Cream, Cherries, Cherry Juice Concentrate, Natural Flavor, Pectin, Vegetable Juice Concentrate (color), Locust Bean Gum, Sodium Citrate, Citric Acid, Calcium Chloride Topping: Chocolate Chunks (chocolate Liquor, Sugar, Vanilla Extract), White Fudge Brownie Clusters (white Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk Powder, Soy Lecithin, Salt], Sugar, Unenriched Wheat Flour, Palm Oil, Water, Cocoa Processed With Alkali, Cocoa, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Natural Flavor, Tocopherol [natural Mixed Tocopherols, Soybean Oil]) Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+16.00kcal, +11.03%)
Total Fat9.32g (-1.05g, -10.13%)
Saturated Fat 0.85g (-4.13g, -82.93%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 30.0mg (-5.00mg, -14.29%)
Total Carbohydrates 17.8g (+5.77g, +47.96%)
Dietary Fiber 2.5g (-2.50g, -50.00%)
Sugars 11.86g (+8.13g, +217.96%)
Sugars, added N/A
Protein 4.24g (-4.06g, -48.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (-11.00mg, -17.74%)
Iron, Fe2.29mg (+1.54mg, +205.33%)
Potassium, K136.0mg (-9.00mg, -6.21%)
Vitamin D, IUN/A
Ingredients
Water, Organic Almonds, Organic Cane Sugar, Malt Cereal (whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast), Organic Egg Yolks, Organic Carob Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.37
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-4.00kcal, -2.76%)
Total Fat5.88g (-4.49g, -43.30%)
Saturated Fat 0.59g (-4.39g, -88.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 41.0mg (+6.00mg, +17.14%)
Total Carbohydrates 9.41g (-2.62g, -21.78%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 0.0g (-3.73g, -100.00%)
Sugars, added N/A
Protein 11.76g (+3.46g, +41.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+20.00mg, +32.26%)
Iron, Fe1.76mg (+1.01mg, +134.67%)
Potassium, K153.0mg (+8.00mg, +5.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Soybeans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-10.00kcal, -6.90%)
Total Fat1.6g (-8.77g, -84.57%)
Saturated Fat 0.38g (-4.60g, -92.37%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 35.0mg (=)
Total Carbohydrates 21.79g (+9.76g, +81.13%)
Dietary Fiber 1.9g (-3.10g, -62.00%)
Sugars 12.18g (+8.45g, +226.54%)
Sugars, added N/A
Protein 7.69g (-0.61g, -7.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+14.00mg, +22.58%)
Iron, Fe0.64mg (-0.11mg, -14.67%)
Potassium, K138.0mg (-7.00mg, -4.83%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Non Fat Vanilla Greek Yogurt (cultured Nonfat Milk, Cane Sugar, Water, Fruit Pectin, Natural Flavors, Guar Gum, Lemon Juice Concentrate Vanilla Extract, 6 Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus L Casei And L Rhamnosus), Wild Blueberries, Oats And Honey Granola Cereal (organic Whole Grain Oats, Organic Cane Sugar, Organic Rice, Organic Sunflower Oil, Organic Honey, Organic Molasses, Sea Salt, Organic Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.05
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-4.00kcal, -2.76%)
Total Fat7.69g (-2.68g, -25.84%)
Saturated Fat 5.13g (+0.15g, +3.01%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 51.0mg (+16.00mg, +45.71%)
Total Carbohydrates 20.51g (+8.48g, +70.49%)
Dietary Fiber 5.1g (+0.10g, +2.00%)
Sugars 5.13g (+1.40g, +37.53%)
Sugars, added N/A
Protein 2.56g (-5.74g, -69.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+15.00mg, +24.19%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K141.0mg (-4.00mg, -2.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols10.0g
Ingredients
Milk, Water, Maltitol Syrup, Cream, Polydextrose, Glycerin, Coconut Oil, Whey, Less Than 2% Of: Soluble Corn Fiber, Vegetable Gums (guar, Carob Bean), Mono And Diglycerides, Natural Flavor, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-20.00kcal, -13.79%)
Total Fat6.25g (-4.12g, -39.73%)
Saturated Fat 3.75g (-1.23g, -24.70%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 31.0mg (-4.00mg, -11.43%)
Total Carbohydrates 15.62g (+3.59g, +29.84%)
Dietary Fiber 0.6g (-4.40g, -88.00%)
Sugars 13.75g (+10.02g, +268.63%)
Sugars, added N/A
Protein 2.5g (-5.80g, -69.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K162.0mg (+17.00mg, +11.72%)
Vitamin D, IU25.0IU (+8.00IU, +47.06%)
Ingredients
Milk, Cream, Cane Sugar, Chocolate Fudge (sugar, Water, Corn Syrup, Cocoa, Coconut Oil, Modified Corn Starch, Chocolate Liquor, Mono And Diglycerides, Salt, Natural Flavor, Soy Lecithin, Citric Acid [preservative]), Cocoa Powder, Dextrose, Guar Gum, Xanthan Gum, Locust Bean Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-25.00kcal, -17.24%)
Total Fat1.67g (-8.70g, -83.90%)
Saturated Fat 1.0g (-3.98g, -79.92%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 30.0mg (-5.00mg, -14.29%)
Total Carbohydrates 19.33g (+7.30g, +60.68%)
Dietary Fiber 0.7g (-4.30g, -86.00%)
Sugars 16.0g (+12.27g, +328.95%)
Sugars, added N/A
Protein 7.33g (-0.97g, -11.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe0.48mg (-0.27mg, -36.00%)
Potassium, K140.0mg (-5.00mg, -3.45%)
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Nonfat Grade A Milk, Sugar, Cherries, Grade A Cream, Cocoa, Native Corn Starch, Natural Flavor, Pectin, Contains The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus Acidophilus, Bifidus, Lactobacillus Casei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-7.00kcal, -4.83%)
Total Fat13.75g (+3.38g, +32.59%)
Saturated Fat 5.0g (+0.02g, +0.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 12.0mg (-23.00mg, -65.71%)
Total Carbohydrates 17.5g (+5.47g, +45.47%)
Dietary Fiber 3.8g (-1.20g, -24.00%)
Sugars 15.0g (+11.27g, +302.14%)
Sugars, added N/A
Protein 3.75g (-4.55g, -54.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (=)
Iron, Fe0.75mg (=)
Potassium, K150.0mg (+5.00mg, +3.45%)
Vitamin D, IU0.0IU (-17.00IU, -100.00%)
Ingredients
Organic Milk Chocolate [contains: Evaporated Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Chocolate Liquor, Organic Soy Lecithin (an Emulsifier), And Organic Vanilla], Organic Natural Almonds, Organic Confectioner's Glaze, Organic Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-33.00kcal, -22.76%)
Total Fat8.82g (-1.55g, -14.95%)
Saturated Fat 0.59g (-4.39g, -88.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 41.0mg (+6.00mg, +17.14%)
Total Carbohydrates 6.47g (-5.56g, -46.22%)
Dietary Fiber 1.8g (-3.20g, -64.00%)
Sugars 3.53g (-0.20g, -5.36%)
Sugars, added N/A
Protein 3.53g (-4.77g, -57.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe0.53mg (-0.22mg, -29.33%)
Potassium, K147.0mg (+2.00mg, +1.38%)
Vitamin D, IU26.0IU (+9.00IU, +52.94%)
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Calcium Phosphate, Vitamin D2, Live And Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-25.00kcal, -17.24%)
Total Fat4.0g (-6.37g, -61.43%)
Saturated Fat 1.67g (-3.31g, -66.47%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 40.0mg (+5.00mg, +14.29%)
Total Carbohydrates 18.67g (+6.64g, +55.20%)
Dietary Fiber 0.7g (-4.30g, -86.00%)
Sugars 16.0g (+12.27g, +328.95%)
Sugars, added N/A
Protein 2.67g (-5.63g, -67.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe0.24mg (-0.51mg, -68.00%)
Potassium, K140.0mg (-5.00mg, -3.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cultured Pasteurized Whole Milk, Cane Sugar, Maple Syrup, Pectin, Cocoa (processed With Alkali), Chocolate Liquor, Natural Flavor, Locust Bean Gum S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Paracasei
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-14.00kcal, -9.66%)
Total Fat6.25g (-4.12g, -39.73%)
Saturated Fat 3.75g (-1.23g, -24.70%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 38.0mg (+3.00mg, +8.57%)
Total Carbohydrates 16.25g (+4.22g, +35.08%)
Dietary Fiber 0.6g (-4.40g, -88.00%)
Sugars 11.88g (+8.15g, +218.50%)
Sugars, added N/A
Protein 2.5g (-5.80g, -69.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe0.0mg (-0.75mg, -100.00%)
Potassium, K169.0mg (+24.00mg, +16.55%)
Vitamin D, IUN/A
Ingredients
Milk, Cream, Cane Sugar, Chocolate Swirl (cane Sugar, Water, Corn Syrup, Cocoa Powder, Coconut Oil, Corn Starch, Chocolate Liquor, Mono And Diglycerides, Salt, Potassium Sorbate [preservative], Soy Lecithin, Natural Flavor, Citric Acid [preservative]), Cocca Powder, Dextrose, Guar Gum, Xanthan Gum, Locust Bean Gum, Irish Cream Flavoring (propylene Glycol, Natural Flavor, Water, Caramel Color, Natural Smoke Flavor)