Daiya Medium Cheddar Style Block, Medium Cheddar Style by Promotional Alliance International, Inc: Similar Foods
- Product:
- Medium Cheddar Style Block, Medium Cheddar Style
- Brand:
- Daiya
- Maker:
- Promotional Alliance International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2669569/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 16.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 821.0mg | |
| Total Carbohydrates | 25.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 475.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 50.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Starch, Coconut Oil, Vegan Natural Flavors, Pea Protein, Expeller Pressed: Canola And Or Safflower Oil, Chicory Root Fiber, Tricalcium Phosphate, Salt, Xanthan Gum, Lactic Acid (vegan), Pea Starch, Vegan Enzyme, Cane Sugar, Annatto (color), Yeast Extract, Coconut Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (=) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 479.0mg (+4.00mg, +0.84%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 54.0mg (+4.00mg, +8.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Starch, Coconut Oil, Vegan Natural Flavors, Pea Protein, Expeller Pressed: Canola And Or Safflower Oil, Chicory Root Fiber, Tricalcium Phosphate, Salt, Xanthan Gum, Lactic Acid (vegan), Pea Starch, Vegan Enzyme, Yeast Extract, Coconut Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 14.29g (-1.78g, -11.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-35.00mg, -4.26%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 464.0mg (-11.00mg, -2.32%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 64.0mg (+14.00mg, +28.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Green Jalapeno Peppers, Vegan Natural Flavors, Pea Protein, Chicory Root Fiber, Tricalcium Phosphate, Garlic, Salt, Xanthan Gum, Lactic Acid (vegan), Pea Starch, Vegan Enzyme, Yeast Extract, Coconut Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 8.33g (-7.74g, -48.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-21.00mg, -2.56%) | |
| Total Carbohydrates | 26.67g (+1.67g, +6.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (+25.00mg, +5.26%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 83.0mg (+33.00mg, +66.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Yeast Extract, Xanthan Gum, Annatto Color, Turmeric Color, Inactive Yeast, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 8.33g (-7.74g, -48.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-21.00mg, -2.56%) | |
| Total Carbohydrates | 26.67g (+1.67g, +6.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 523.0mg (+48.00mg, +10.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 70.0mg (+20.00mg, +40.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Flour, Coconut Oil, Expeller Pressed Safflower Oil, Chickpea Protein, Natural Flavors, Salt, Tricalcium Phosphate, Lactic Acid, Konjac Flour, Xanthan Gum, Fruit And Or Vegetable Juice Color, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 8.33g (-7.74g, -48.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-54.00mg, -6.58%) | |
| Total Carbohydrates | 26.67g (+1.67g, +6.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 500.0mg (+25.00mg, +5.26%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 73.0mg (+23.00mg, +46.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Annatto Color, Turmeric Color, Fruit And Or Vegetable Juice Color, Inactive Yeast, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 10.0g (-6.07g, -37.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-54.00mg, -6.58%) | |
| Total Carbohydrates | 26.67g (+1.67g, +6.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 507.0mg (+32.00mg, +6.74%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 63.0mg (+13.00mg, +26.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 16.07g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-71.00mg, -8.65%) | |
| Total Carbohydrates | 25.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 471.0mg (-4.00mg, -0.84%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 50.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Starch, Coconut Oil, Vegan Natural Flavors, Pea Protein, Expeller Pressed: Canola And Or Safflower Oil, Chicory Root Fiber, Tricalcium Phosphate, Salt, Xanthan Gum, Lactic Acid (vegan), Pea Starch, Vegan Enzyme, Yeast Extract, Coconut Cream | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 14.29g (-1.78g, -11.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-35.00mg, -4.26%) | |
| Total Carbohydrates | 21.43g (-3.57g, -14.28%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 429.0mg (-46.00mg, -9.68%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (-50.00mg, -100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Coconut Oil, Food Starch (potato And Tapioca), Sunflower Oil, Natural Flavors (vegan Sources), Chickpea Protein, Calcium Citrate, Sea Salt, Konjac, Xanthan Gum, Annatto And Turmeric Extracts (color), Powdered Cellulose Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 25.0g (+3.57g, +16.66%) | |
| Saturated Fat | 22.5g (+6.43g, +40.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-21.00mg, -2.56%) | |
| Total Carbohydrates | 15.0g (-10.00g, -40.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 400.0mg (-75.00mg, -15.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 50.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Coconut Oil, Potato Starch, Modified Potato Starch, Chickpea Protein, Sea Salt, Calcium Citrate, Natural Flavor (vegan Sources), Potato Protein, Paprika And Beta Carotene (color), Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 17.54g (-3.89g, -18.15%) | |
| Saturated Fat | 2.63g (-13.44g, -83.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 860.0mg (+39.00mg, +4.75%) | |
| Total Carbohydrates | 8.77g (-16.23g, -64.92%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 19.3g (+15.73g, +440.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 435.0mg (-40.00mg, -8.42%) | |
| Iron, Fe | 1.75mg (+1.75mg) | |
| Potassium, K | 98.0mg (+48.00mg, +96.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Textured Plant Protein (non Gmo Soy Protein Isolate, Corn Starch, Wheat Gluten, Water For Hydration), Water, Vegetable Oil (soy And Or Corn), Egg White, Wheat Flour, Wheat Gluten, Non Gmo Soy Protein Isolate, Hydrolyzed Plant Protein, Contains 2% Or Less Of Brown Sugar, Salt, Natural Flavors From Plant Sources, Dextrose, Onion Powder, Celery Extract, Spices, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 8.33g (-7.74g, -48.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-54.00mg, -6.58%) | |
| Total Carbohydrates | 26.67g (+1.67g, +6.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 530.0mg (+55.00mg, +11.58%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 67.0mg (+17.00mg, +34.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Flour, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit And Or Vegetable Juice Color, Annatto Color, Turmeric Color, Nutritional Yeast, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+66.00kcal, +23.08%) | |
| Total Fat | 20.37g (-1.06g, -4.95%) | |
| Saturated Fat | 8.02g (-8.05g, -50.09%) | |
| Trans Fat | 0.62g (+0.62g) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 833.0mg (+12.00mg, +1.46%) | |
| Total Carbohydrates | 29.63g (+4.63g, +18.52%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.85g (+1.85g) | |
| Sugars, added | N/A | |
| Protein | 11.73g (+8.16g, +228.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 463.0mg (-12.00mg, -2.53%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 80.0mg (+30.00mg, +60.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Toasted Bread (bread [unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains 2% Or Less Of Sugar, Salt, Soybean Oil, Spices (turmeric [color], Paprika [color]), Natural Flavor, Cultured Wheat Flour (preservative), Vinegar, Wheat Starch, Enzymes, Ascorbic Acid], Soybean Oil, Natural Butter Flavor), Pasteurized Process American Cheese With Added Calcium (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Citrate, Calcium Phosphate, Contains Less Than 2% Of Annatto And Oleoresin Paprika [color], Salt, Sodium Phosphate, Sorbic Acid As A Preservative, With Sunflower Lecithin Added For Slice Separation) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 8.33g (-7.74g, -48.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-54.00mg, -6.58%) | |
| Total Carbohydrates | 26.67g (+1.67g, +6.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.57g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 537.0mg (+62.00mg, +13.05%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 67.0mg (+17.00mg, +34.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (vegan), Konjac Gum, Xanthan Gum, Red Bell Peppers, Green Jalapeno Peppers, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+39.00kcal, +13.64%) | |
| Total Fat | 3.75g (-17.68g, -82.50%) | |
| Saturated Fat | 0.0g (-16.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 825.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 72.5g (+47.50g, +190.00%) | |
| Dietary Fiber | 12.5g (+12.50g) | |
| Sugars | 7.5g (+7.50g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 500.0mg (+25.00mg, +5.26%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 10.0g | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Oat Bran, Yellow Corn Meal, Brown Milled Flax Seed, Buttermilk, Sugar, Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+39.00kcal, +13.64%) | |
| Total Fat | 1.25g (-20.18g, -94.17%) | |
| Saturated Fat | 0.0g (-16.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 825.0mg (+4.00mg, +0.49%) | |
| Total Carbohydrates | 75.0g (+50.00g, +200.00%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 500.0mg (+25.00mg, +5.26%) | |
| Iron, Fe | 6.75mg (+6.75mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.425mg | |
| Niacin | 7.5mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Rice Flour, Potato Starch, Tapioca Starch, Cellulose, Baking Powder (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Xanthan Gum, Vitamin And Mineral Blend [calcium Carbonate, Niacinamide (vitamin B3), Reduced Iron, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)], Enzymes | ||