Aloha Organic Protein Powder, Mixed Berry by Project Healthy Living Inc: Similar Foods
- Product:
- Organic Protein Powder, Mixed Berry
- Brand:
- Aloha
- Maker:
- Project Healthy Living Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488224/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 7.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 37.5g | |
| Dietary Fiber | 5.0g | |
| Sugars | 27.5g | |
| Sugars, added | N/A | |
| Protein | 45.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 11.25mg | |
| Potassium, K | 1525.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 250.0mg | |
| Niacin | 5.0mg | |
| Vitamin B-6 | 0.3mg | |
| Ingredients | ||
|---|---|---|
Protein Blend* (pea Protein*, Pumpkin Seed Protein*, Hemp Seed Protein*), Juice Powder Blend* (strawberry*, Blueberry*, Raspberry*), Coconut Water Powder*, Coconut Sugar*, Beet Juice* (for Color), Xanthan Gum, Sunflower Lecithin*, Natural Blueberry Flavor*, Monk Fruit Extract, Pink Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 277.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-86.00kcal, -22.93%) | |
| Total Fat | 2.63g (-4.87g, -64.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-59.00mg, -15.73%) | |
| Total Carbohydrates | 10.53g (-26.97g, -71.92%) | |
| Dietary Fiber | 15.8g (+10.80g, +216.00%) | |
| Sugars | 2.63g (-24.87g, -90.44%) | |
| Sugars, added | N/A | |
| Protein | 52.63g (+7.63g, +16.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-3.00mg, -2.00%) | |
| Iron, Fe | 21.05mg (+9.80mg, +87.11%) | |
| Potassium, K | 1484.0mg (-41.00mg, -2.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pumpkin Seed Protein, Flaxseed Protein, Hemp Seed Protein, Chia Seed Protein, Spice, Guar Gum, Sea Salt, Natural Flavor, Monk Fruit Extract, Preforpro [myoviridae (lh01, T4d, Ll12), Siphoviridae (ll5)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 7.5g (=) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-75.00mg, -20.00%) | |
| Total Carbohydrates | 75.0g (+37.50g, +100.00%) | |
| Dietary Fiber | 17.5g (+12.50g, +250.00%) | |
| Sugars | 42.5g (+15.00g, +54.55%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-37.50g, -83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-25.00mg, -16.67%) | |
| Iron, Fe | 2.25mg (-9.00mg, -80.00%) | |
| Potassium, K | 1600.0mg (+75.00mg, +4.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Beets, Organic Coconut Sugar, Organic High Oleic Sunflower Oil, Organic Cinnamon, Organic Rosemary Extract (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 286.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-93.00kcal, -24.80%) | |
| Total Fat | 1.28g (-6.22g, -82.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-42.00mg, -11.20%) | |
| Total Carbohydrates | 12.82g (-24.68g, -65.81%) | |
| Dietary Fiber | 12.8g (+7.80g, +156.00%) | |
| Sugars | 2.56g (-24.94g, -90.69%) | |
| Sugars, added | N/A | |
| Protein | 51.28g (+6.28g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-19.00mg, -12.67%) | |
| Iron, Fe | 20.51mg (+9.26mg, +82.31%) | |
| Potassium, K | 1438.0mg (-87.00mg, -5.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pumpkin Seed Protein, Flaxseed Protein, Hemp Seed Protein, Chia Seed Protein, Natural Flavor, Guar Gum, Salt, Stevia Leaf Extract, Preforpro [myoviridae (lh01, T4d, Ll12), Siphoviridae (ll5)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+19.00kcal, +5.07%) | |
| Total Fat | 7.58g (+0.08g, +1.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-117.00mg, -31.20%) | |
| Total Carbohydrates | 60.61g (+23.11g, +61.63%) | |
| Dietary Fiber | 30.3g (+25.30g, +506.00%) | |
| Sugars | 0.0g (-27.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (-23.79g, -52.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (+32.00mg, +21.33%) | |
| Iron, Fe | 6.67mg (-4.58mg, -40.71%) | |
| Potassium, K | 1576.0mg (+51.00mg, +3.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Lentils, 100% Pure Olive Oil, Garlic, Black Pepper, Cayenne, Sea Salt, Cajun Seasoning | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+89.00kcal, +23.73%) | |
| Total Fat | 17.86g (+10.36g, +138.13%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+54.00mg, +14.40%) | |
| Total Carbohydrates | 67.86g (+30.36g, +80.96%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 3.57g (-23.93g, -87.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-37.86g, -84.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 71.0mg (-79.00mg, -52.67%) | |
| Iron, Fe | 2.5mg (-8.75mg, -77.78%) | |
| Potassium, K | 1500.0mg (-25.00mg, -1.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Jalapeno Cheddar Seasoning (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Maltodextrin [made From Corn], Whey, Salt, Skim Milk, Onion Powder, Sugar, Spices [including Jalapeno Pepper], Natural Flavor, Yeast Extract, Garlic Powder, Jalapeno Pepper, Lactose, Citric Acid, Lactic Acid, Paprika Extracts, Buttermilk, Milk Protein Concentrate, And Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+89.00kcal, +23.73%) | |
| Total Fat | 17.86g (+10.36g, +138.13%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+54.00mg, +14.40%) | |
| Total Carbohydrates | 67.86g (+30.36g, +80.96%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 3.57g (-23.93g, -87.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-37.86g, -84.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 71.0mg (-79.00mg, -52.67%) | |
| Iron, Fe | 2.5mg (-8.75mg, -77.78%) | |
| Potassium, K | 1500.0mg (-25.00mg, -1.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Jalapeno Cheddar Seasoning (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Maltodextrin [made From Corn], Whey, Salt, Skim Milk, Onion Powder, Sugar, Spices [including Jalapeno Pepper], Natural Flavor, Yeast Extract, Garlic Powder, Jalapeno Pepper, Lactose, Citric Acid, Lactic Acid, Paprika Extracts, Buttermilk, Milk Protein Concentrate, And Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 289.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+89.00kcal, +23.73%) | |
| Total Fat | 17.86g (+10.36g, +138.13%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+54.00mg, +14.40%) | |
| Total Carbohydrates | 67.86g (+30.36g, +80.96%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 3.57g (-23.93g, -87.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-37.86g, -84.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 75.0mg (-75.00mg, -50.00%) | |
| Iron, Fe | 3.57mg (-7.68mg, -68.27%) | |
| Potassium, K | 1486.0mg (-39.00mg, -2.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Jalapeo Cheddar Seasoning (cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Maltodextrin [made From Corn], Whey, Salt, Skim Milk, Onion Powder, Sugar, Spices [including Jalapeo Pepper], Natural Flavor, Yeast Extract, Garlic Powder, Jalapeo Pepper, Lactose, Citric Acid, Lactic Acid, Paprika Extracts, Buttermilk, Milk Protein Concentrate, And Sunflower Oil) Contains Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+125.00kcal, +33.33%) | |
| Total Fat | 28.57g (+21.07g, +280.93%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+36.00mg, +9.60%) | |
| Total Carbohydrates | 57.14g (+19.64g, +52.37%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 7.14g (-20.36g, -74.04%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-37.86g, -84.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 2.14mg (-9.11mg, -80.98%) | |
| Potassium, K | 1536.0mg (+11.00mg, +0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Yukon Gold Potatoes, Blue Potatoes, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt, Beet Juice Concentrate (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 0.0g (-7.50g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-142.00mg, -37.87%) | |
| Total Carbohydrates | 83.33g (+45.83g, +122.21%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 13.33g (-14.17g, -51.53%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-38.33g, -85.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 173.0mg (+23.00mg, +15.33%) | |
| Iron, Fe | 26.67mg (+15.42mg, +137.07%) | |
| Potassium, K | 1500.0mg (-25.00mg, -1.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sweet Potato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+42.00kcal, +11.20%) | |
| Total Fat | 12.5g (+5.00g, +66.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+125.00mg, +33.33%) | |
| Total Carbohydrates | 33.33g (-4.17g, -11.12%) | |
| Dietary Fiber | 16.7g (+11.70g, +234.00%) | |
| Sugars | 8.33g (-19.17g, -69.71%) | |
| Sugars, added | N/A | |
| Protein | 50.0g (+5.00g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-33.00mg, -22.00%) | |
| Iron, Fe | 4.17mg (-7.08mg, -62.93%) | |
| Potassium, K | 1608.0mg (+83.00mg, +5.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sea Salt, And Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 298.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+125.00kcal, +33.33%) | |
| Total Fat | 32.14g (+24.64g, +328.53%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 446.0mg (+71.00mg, +18.93%) | |
| Total Carbohydrates | 57.14g (+19.64g, +52.37%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 3.57g (-23.93g, -87.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-37.86g, -84.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-43.00mg, -28.67%) | |
| Iron, Fe | 1.43mg (-9.82mg, -87.29%) | |
| Potassium, K | 1536.0mg (+11.00mg, +0.72%) | |
| Vitamin D, IU | 14.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Safflower Oil, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Whey, Salt, Butter (cream, Salt), Nonfat Dry Milk, Lactic Acid, Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+125.00kcal, +33.33%) | |
| Total Fat | 25.0g (+17.50g, +233.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 60.71g (+23.21g, +61.89%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 10.71g (-16.79g, -61.05%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-34.29g, -76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-96.00mg, -64.00%) | |
| Iron, Fe | 3.57mg (-7.68mg, -68.27%) | |
| Potassium, K | 1521.0mg (-4.00mg, -0.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Non Gmo Non Hydrogenated Sunflower And Or Non Gmo Non Hydrogenated Canola Oil, Sugar, Sea Salt, Maltodextrin, Natural Yogurt Flavour, Buttermilk Powder, Onion Powder, Spinach Powder, Parsley, Spice, Skim Milk Powder, Garlic Powder, Onion Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+125.00kcal, +33.33%) | |
| Total Fat | 25.0g (+17.50g, +233.33%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+18.00mg, +4.80%) | |
| Total Carbohydrates | 60.71g (+23.21g, +61.89%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 3.57g (-23.93g, -87.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-37.86g, -84.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-93.00mg, -62.00%) | |
| Iron, Fe | 3.57mg (-7.68mg, -68.27%) | |
| Potassium, K | 1536.0mg (+11.00mg, +0.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Or Sunflower), Sugar, Pineapple Juice Powder (maltodextrin, Pineapple Juice), Salt, Vinegar Powder (maltodextrin, Vinegar Solids, Modified Food Starch), Spice, Honey Powder (maltodextrin, Honey), Citric Acid, Onion Powder, Garlic Powder, Ghost Pepper, Parsley, Natural Flavor, Oleoresin Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+89.00kcal, +23.73%) | |
| Total Fat | 21.43g (+13.93g, +185.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+71.00mg, +18.93%) | |
| Total Carbohydrates | 64.29g (+26.79g, +71.44%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 0.0g (-27.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-37.86g, -84.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-114.00mg, -76.00%) | |
| Iron, Fe | 1.43mg (-9.82mg, -87.29%) | |
| Potassium, K | 1536.0mg (+11.00mg, +0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oils (canola, Sunflower And Or Safflower), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+89.00kcal, +23.73%) | |
| Total Fat | 21.43g (+13.93g, +185.73%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 446.0mg (+71.00mg, +18.93%) | |
| Total Carbohydrates | 64.29g (+26.79g, +71.44%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 0.0g (-27.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-37.86g, -84.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-114.00mg, -76.00%) | |
| Iron, Fe | 1.43mg (-9.82mg, -87.29%) | |
| Potassium, K | 1536.0mg (+11.00mg, +0.72%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oils (canola, Sunflower And Or Safflower), Sea Salt | ||