Pro Bar, Base, 20g Protein Bar, Peanut Butter And Chocolateolate, Peanut Butter And Chocolateolate by Probar Llc: Similar Foods

Product:
Pro Bar, Base, 20g Protein Bar, Peanut Butter And Chocolateolate, Peanut Butter And Chocolateolate
Brand:
Pro Bar
Maker:
Probar Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664433/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal
Total Fat14.29g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 543.0mg
Total Carbohydrates 45.71g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 28.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg
Iron, Fe2.57mg
Potassium, K271.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Ground Peanuts, Organic Agave Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Partially Defatted Peanut Flour, Omega Blend (flaxseed, Chia Seed), Cocoa, Tapioca Starch, Organic Soy Protein Isolate, Natural Flavor, Salt, Soy Lecithin, Cocoa (processed With Alkali), Unsweetened Chocolate, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (=)
Total Fat14.29g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (=)
Total Carbohydrates 45.71g (=)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K271.0mg (=)
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Ground Peanuts, Organic Agave Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Partially Defatted Peanut Flour, Omega Blend (flaxseed, Chia Seed), Cocoa, Tapioca Starch, Organic Soy Protein Isolate, Natural Flavor, Salt, Soy Lecithin, Cocoa (processed With Alkali), Unsweetened Chocolate, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-21.00kcal, -5.07%)
Total Fat14.29g (=)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+28.00mg, +5.16%)
Total Carbohydrates 42.86g (-2.85g, -6.23%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 10.71g (-17.86g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-21.00mg, -18.42%)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Tomato Powder, Garlic Powder, Dehydrated Basil, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-21.00kcal, -5.07%)
Total Fat14.29g (=)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+28.00mg, +5.16%)
Total Carbohydrates 42.86g (-2.85g, -6.23%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 10.71g (-17.86g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-21.00mg, -18.42%)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Sesame Seeds, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-21.00kcal, -5.07%)
Total Fat14.29g (=)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+28.00mg, +5.16%)
Total Carbohydrates 42.86g (-2.85g, -6.23%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 10.71g (-17.86g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-21.00mg, -18.42%)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Sesame Seeds, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-21.00kcal, -5.07%)
Total Fat14.29g (=)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+28.00mg, +5.16%)
Total Carbohydrates 42.86g (-2.85g, -6.23%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 10.71g (-17.86g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-21.00mg, -18.42%)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Sour Cream Powder, Onion Powder, Dehydrated Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-21.00kcal, -5.07%)
Total Fat14.29g (=)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+28.00mg, +5.16%)
Total Carbohydrates 42.86g (-2.85g, -6.23%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 10.71g (-17.86g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-21.00mg, -18.42%)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Dehydraded Garlic, Poppy Seeds,dehydraded Onion, Sesame Seeds, Black Sesame Seeds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-21.00kcal, -5.07%)
Total Fat14.29g (=)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+28.00mg, +5.16%)
Total Carbohydrates 42.86g (-2.85g, -6.23%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 10.71g (-17.86g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-21.00mg, -18.42%)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Jalapeno Powder, Onion Powder, Garlic Powder, Lime Juice Powder, Green Bell Pepper Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-21.00kcal, -5.07%)
Total Fat14.29g (=)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+28.00mg, +5.16%)
Total Carbohydrates 42.86g (-2.85g, -6.23%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 10.71g (-17.86g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-21.00mg, -18.42%)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Jalapeno Powder, Onion Powder, Garlic Powder, Lime Juice Powder, Green Bell Pepper Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-21.00kcal, -5.07%)
Total Fat14.29g (=)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+28.00mg, +5.16%)
Total Carbohydrates 42.86g (-2.85g, -6.23%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 10.71g (-17.86g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-21.00mg, -18.42%)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monounsaturated Canola Oil And Or Sunflower Oil, Kosher Salt, Sour Cream Powder, Onion Powder, Dehydrated Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-21.00kcal, -5.07%)
Total Fat14.29g (=)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+28.00mg, +5.16%)
Total Carbohydrates 42.86g (-2.85g, -6.23%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 10.71g (-17.86g, -62.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-21.00mg, -18.42%)
Iron, Fe3.57mg (+1.00mg, +38.91%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Monounsaturated Ca Oil And Or Sunflower Oil, Kosher Salt, Dehydraded Garlic, Poppy Seeds, Dehydraded Onion, Sesame Seeds, Black Sesame Seeds, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+19.00kcal, +4.59%)
Total Fat11.67g (-2.62g, -18.33%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+24.00mg, +4.42%)
Total Carbohydrates 66.67g (+20.96g, +45.85%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-18.10g, -84.46%)
Sugars, added N/A
Protein 16.67g (-11.90g, -41.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-1.00mg, -0.88%)
Iron, Fe6.67mg (+4.10mg, +159.53%)
Potassium, K293.0mg (+22.00mg, +8.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Garbanzo Flour, Brown Rice Protein, Sesame Seeds, Potato Starch, Safflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-19.00kcal, -4.59%)
Total Fat9.3g (-4.99g, -34.92%)
Saturated Fat 4.65g (-2.49g, -34.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (+15.00mg, +2.76%)
Total Carbohydrates 67.44g (+21.73g, +47.54%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 11.63g (-9.80g, -45.73%)
Sugars, added N/A
Protein 13.95g (-14.62g, -51.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-28.00mg, -24.56%)
Iron, Fe4.65mg (+2.08mg, +80.93%)
Potassium, K291.0mg (+20.00mg, +7.38%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Defatted Soy Flour, Salt, Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Calcium Carbonate, Datem, Dough Conditioners(ascorbic Acid, L Cysteine), Eggs, Enzymes, Mono And Diglycerides, Preservative (calcium Propionate), Sodium Stearoyl Lactylate, Soy Lecithin, Vital Wheat Gluten, Wheat Starch, Whey, Water, Yeast, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide (flow Aid), Soybean Oil, Enzymes (contains Wheat), Calcium Sulfate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat12.86g (-1.43g, -10.01%)
Saturated Fat 8.57g (+1.43g, +20.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+43.00mg, +7.92%)
Total Carbohydrates 47.14g (+1.43g, +3.13%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 24.29g (+2.86g, +13.35%)
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-28.00mg, -24.56%)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, K257.0mg (-14.00mg, -5.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Organic Agave Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Unsweetened Chocolate, Omega Blend (flaxseed, Chia Seed), Natural Flavor, High Oleic Safflower Oil, Cocoa, Organic Soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch, Salt, Soy Lecithin, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.16
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-14.00kcal, -3.38%)
Total Fat12.86g (-1.43g, -10.01%)
Saturated Fat 8.57g (+1.43g, +20.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+43.00mg, +7.92%)
Total Carbohydrates 47.14g (+1.43g, +3.13%)
Dietary Fiber 5.7g (-1.40g, -19.72%)
Sugars 24.29g (+2.86g, +13.35%)
Sugars, added N/A
Protein 28.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-28.00mg, -24.56%)
Iron, Fe3.86mg (+1.29mg, +50.19%)
Potassium, K257.0mg (-14.00mg, -5.17%)
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Organic Tapioca Syrup, Organic Agave Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Unsweetened Chocolate, Omega Blend (flaxseed, Chia Seed), Natural Flavor, High Oleic Safflower Oil, Cocoa, Organic Soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch, Salt, Soy Lecithin, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-19.00kcal, -4.59%)
Total Fat18.42g (+4.13g, +28.90%)
Saturated Fat 13.16g (+6.02g, +84.31%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 526.0mg (-17.00mg, -3.13%)
Total Carbohydrates 44.74g (-0.97g, -2.12%)
Dietary Fiber 23.7g (+16.60g, +233.80%)
Sugars 5.26g (-16.17g, -75.45%)
Sugars, added N/A
Protein 21.05g (-7.52g, -26.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+18.00mg, +15.79%)
Iron, Fe2.89mg (+0.32mg, +12.45%)
Potassium, K237.0mg (-34.00mg, -12.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.63g
Total sugar alcohols13.0g
Fatty acids, total polyunsaturated1.32g
Ingredients
Polydextrose, Isolate, Vegetable Soy Protein Glycerin, Fructooligosaccharides, Palm Kernel And Palm Oil, Almonds, Water, Gelatin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B], Riboflavin [vitamin B], Folic Acid), Whey Protein Concentrate, Cellulose Powder, Coconut Oil, Whey Protein Isolate, Nonfat Milk, Cocoa Powder Contains Less Than 2% Of: Soy Lecithin, Salt, Natural Flavors, Guar Gum, Vegetable Oil (canola And Or Sunflower Oil), Mono And Diglycerides, Baker's Sugar, Sodium Citrate, Carrageenan, Caramel Color, Sucralose, Malt, Soybean Oil