Primal Kitchen Beef & Mushroom Vegetables & Grass Fed Beef Bowl, Beef & Mushroom by Primal Nutrition: Similar Foods

Product:
Beef & Mushroom Vegetables & Grass Fed Beef Bowl, Beef & Mushroom
Brand:
Primal Kitchen
Maker:
Primal Nutrition

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608804/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat2.24g
Saturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 272.0mg
Total Carbohydrates 7.69g
Dietary Fiber 1.6g
Sugars 2.56g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.03mg
Potassium, K333.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Mushrooms, Fully Cooked Beef Patty Crumbles (ground Beef, Salt), Organic Onions, Organic Tomato Puree (water, Organic Tomato Paste), Organic Green Bell Peppers, Organic Garlic, Organic Red Bell Peppers, Organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Dried Beef Stock, Guajillo Pepper Puree (guajillo Peppers, Citric Acid), Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.14
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+8.00kcal, +10.00%)
Total Fat1.76g (-0.48g, -21.43%)
Saturated Fat 0.44g (-0.36g, -45.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 260.0mg (-12.00mg, -4.41%)
Total Carbohydrates 12.33g (+4.64g, +60.34%)
Dietary Fiber 4.4g (+2.80g, +175.00%)
Sugars 2.2g (-0.36g, -14.06%)
Sugars, added N/A
Protein 8.81g (+1.12g, +14.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe1.32mg (+0.29mg, +28.16%)
Potassium, K335.0mg (+2.00mg, +0.60%)
Vitamin D, IU2.0IU
Ingredients
Cooked Ground Turkey (turkey Thigh Meat, Water, Salt), Water, Cooked Pinto Beans, Crushed Tomatoes, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Beef Stock Concentrate, Contains 2% Or Less Of: Chili Pepper, Modified Corn Starch, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Sugar, Salt, Garlic Powder, Onion Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+2.00kcal, +2.50%)
Total Fat2.35g (+0.11g, +4.91%)
Saturated Fat 0.39g (-0.41g, -51.25%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 259.0mg (-13.00mg, -4.78%)
Total Carbohydrates 8.63g (+0.94g, +12.22%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 1.57g (-0.99g, -38.67%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, K325.0mg (-8.00mg, -2.40%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Sauce (water, Crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree, Citric Acid], Tomato Paste, Canola Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Modified Corn Starch, Onions, Contains 2% Or Less Of: Salt, Spices, Garlic, Distilled Vinegar, Chili Powder [chili Pepper, Spices, Onion Powder, Garlic Powder]), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Cooked Black Beans (water, Black Beans), Corn, Poblano Chili Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+4.00kcal, +5.00%)
Total Fat1.1g (-1.14g, -50.89%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 271.0mg (-1.00mg, -0.37%)
Total Carbohydrates 14.1g (+6.41g, +83.36%)
Dietary Fiber 6.4g (+4.80g, +300.00%)
Sugars 1.1g (-1.46g, -57.03%)
Sugars, added N/A
Protein 4.41g (-3.28g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe1.32mg (+0.29mg, +28.16%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Vegetable Stock (water, Organic Carrots, Organic Onions, Organic Celery, Sea Salt), Organic Black Beans, Water, Organic Onions, Organic Red Bell Peppers, Organic Black Bean Flakes (organic Black Beans, Salt), Contains 2% Or Less Of Each: Organic Red Wine Vinegar, Organic Garlic, Organic Jalapeno Peppers, Organic Canola Oil, Sea Salt, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-2.00kcal, -2.50%)
Total Fat3.67g (+1.43g, +63.84%)
Saturated Fat 1.02g (+0.22g, +27.50%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-16.00mg, -72.73%)
Sodium 269.0mg (-3.00mg, -1.10%)
Total Carbohydrates 8.98g (+1.29g, +16.78%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 0.82g (-1.74g, -67.97%)
Sugars, added N/A
Protein 2.04g (-5.65g, -73.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe1.1mg (+0.07mg, +6.80%)
Potassium, K322.0mg (-11.00mg, -3.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated1.63g
Ingredients
Clam Broth, Potatoes, Clams, Soybean Oil, Celery, Corn Starch, Modified Corn Starch, Contains 1% Or Less Of Cream, Dehydrated Onions, Butter, Whey Powder, Salt, Sugar, Natural Flavor, Potassium Chloride, Soy Protein Concentrate, Onion Powder, Color, Autolyzed Yeast Extract, Yeast Extract, Shrimp Powder, Disodium Phosphate, Dehydrated Parsley, Spice, Natural Extract Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-2.00kcal, -2.50%)
Total Fat3.67g (+1.43g, +63.84%)
Saturated Fat 1.02g (+0.22g, +27.50%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-16.00mg, -72.73%)
Sodium 269.0mg (-3.00mg, -1.10%)
Total Carbohydrates 8.98g (+1.29g, +16.78%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 0.82g (-1.74g, -67.97%)
Sugars, added N/A
Protein 2.04g (-5.65g, -73.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe1.1mg (+0.07mg, +6.80%)
Potassium, K322.0mg (-11.00mg, -3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated1.63g
Ingredients
Clam Broth, Potatoes, Clams, Soybean Oil, Celery, Corn Starch, Modified Corn Starch, Contains 1% Or Less Of Cream, Dehydrated Onions, Butter, Whey Powder, Salt, Sugar, Natural Flavor, Potassium Chloride, Soy Protein Concentrate, Onion Powder, Color, Autolyzed Yeast Extract, Yeast Extract, Shrimp Powder, Disodium Phosphate, Dehydrated Parsley, Spice, Natural Extract Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-2.00kcal, -2.50%)
Total Fat3.67g (+1.43g, +63.84%)
Saturated Fat 1.02g (+0.22g, +27.50%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-16.00mg, -72.73%)
Sodium 269.0mg (-3.00mg, -1.10%)
Total Carbohydrates 8.98g (+1.29g, +16.78%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 0.82g (-1.74g, -67.97%)
Sugars, added N/A
Protein 2.04g (-5.65g, -73.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe1.1mg (+0.07mg, +6.80%)
Potassium, K322.0mg (-11.00mg, -3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated1.63g
Ingredients
Clam Broth, Potatoes, Clams, Soybean Oil, Celery, Cornstarch, Modified Cornstarch, Contains 1% Or Less Of Cream, Dehydrated Onions, Butter, Whey Powder, Salt, Sugar, Natural Flavor, Potassium Chloride, Soy Protein Concentrate, Onion Powder, Titanium Dioxide (for Color), Autolyzed Yeast Extract, Yeast Extract, Shrimp Powder, Disodium Phosphate, Dehydrated Parsley, Spice, Natural Extract Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-2.00kcal, -2.50%)
Total Fat3.67g (+1.43g, +63.84%)
Saturated Fat 1.02g (+0.22g, +27.50%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-16.00mg, -72.73%)
Sodium 269.0mg (-3.00mg, -1.10%)
Total Carbohydrates 8.98g (+1.29g, +16.78%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 0.82g (-1.74g, -67.97%)
Sugars, added N/A
Protein 2.04g (-5.65g, -73.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe1.1mg (+0.07mg, +6.80%)
Potassium, K322.0mg (-11.00mg, -3.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated1.63g
Ingredients
Clam Broth, Potatoes, Clams, Soybean Oil, Celery, Corn Starch, Modified Corn Starch, Contains 1% Or Less Of Cream, Dehydrated Onions, Butter, Whey Powder, Salt, Sugar, Natural Flavor, Potassium Chloride, Soy Protein Concentrate, Onion Powder, Color, Autolyzed Yeast Extract, Yeast Extract, Shrimp Powder, Disodium Phosphate, Dehydrated Parsley, Spice, Natural Extract Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.65
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-2.00kcal, -2.50%)
Total Fat3.67g (+1.43g, +63.84%)
Saturated Fat 1.02g (+0.22g, +27.50%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-16.00mg, -72.73%)
Sodium 269.0mg (-3.00mg, -1.10%)
Total Carbohydrates 8.98g (+1.29g, +16.78%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 0.82g (-1.74g, -67.97%)
Sugars, added N/A
Protein 2.04g (-5.65g, -73.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe1.1mg (+0.07mg, +6.80%)
Potassium, K322.0mg (-11.00mg, -3.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated1.63g
Ingredients
Clam Broth, Potatoes, Clams, Soybean Oil, Celery, Corn Starch, Modified Corn Starch, Contains 1% Or Less Of Cream, Dehydrated Onions, Butter, Whey Powder, Salt, Sugar, Natural Flavor, Potassium Chloride, Soy Protein Concentrate, Onion Powder, Color, Autolyzed Yeast Extract, Yeast Extract, Shrimp Powder, Disodium Phosphate, Dehydrated Parsley, Spice, Natural Extract Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+3.00kcal, +3.75%)
Total FatN/A
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 271.0mg (-1.00mg, -0.37%)
Total Carbohydrates 15.83g (+8.14g, +105.85%)
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars 2.92g (+0.36g, +14.06%)
Sugars, added N/A
Protein 3.75g (-3.94g, -51.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe1.42mg (+0.39mg, +37.86%)
Potassium, K325.0mg (-8.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)0.42g
Ingredients
Ingredients: Water, Black Beans*, Tomatoes (tomatoes*, Tomato Juice*, Citric Acid)*, Tomato Puree (water, Tomato Paste*)*, Sweet Potatoes*, Red Bell Peppers*, Chile Peppers*, Corn*, Onions*, Farro*, Cornstarch*, Coconut Aminos*, Sea Salt, Ancho Chile Powder*, Roasted Garlic Puree*, Apple Cider Vinegar*, Smoked Paprika*, Cinnamon*, Spices* *organiccontains: Wheat, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat4.8g (+2.56g, +114.29%)
Saturated Fat 1.2g (+0.40g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-18.00mg, -81.82%)
Sodium 272.0mg (=)
Total Carbohydrates 5.6g (-2.09g, -27.18%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 4.8g (+2.24g, +87.50%)
Sugars, added N/A
Protein 2.4g (-5.29g, -68.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+19.00mg, +65.52%)
Iron, Fe0.32mg (-0.71mg, -68.93%)
Potassium, K336.0mg (+3.00mg, +0.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Italian Whole Peeled Tomatoes, Olive Oil, Parmesan Cheese (cow's Milk, Salt, Rennet), Whey, Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Salt, Garlic, Crushed Red Pepper, Basil, Black Pepper, Vodka, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+5.00kcal, +6.25%)
Total Fat0.77g (-1.47g, -65.63%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 269.0mg (-3.00mg, -1.10%)
Total Carbohydrates 13.85g (+6.16g, +80.10%)
Dietary Fiber 3.8g (+2.20g, +137.50%)
Sugars 1.54g (-1.02g, -39.84%)
Sugars, added N/A
Protein 4.62g (-3.07g, -39.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (-14.00mg, -48.28%)
Iron, Fe1.38mg (+0.35mg, +33.98%)
Potassium, K331.0mg (-2.00mg, -0.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Prepared Red Beans, Water, Salt, Calcium Disodium Edta Added To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.97
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (+13.00kcal, +16.25%)
Total Fat1.67g (-0.57g, -25.45%)
Saturated Fat 0.93g (+0.13g, +16.25%)
Trans Fat 0.19g (+0.19g)
Cholesterol 13.0mg (-9.00mg, -40.91%)
Sodium 283.0mg (+11.00mg, +4.04%)
Total Carbohydrates 10.41g (+2.72g, +35.37%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 1.12g (-1.44g, -56.25%)
Sugars, added N/A
Protein 8.55g (+0.86g, +11.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+12.00mg, +41.38%)
Iron, Fe0.93mg (-0.10mg, -9.71%)
Potassium, K349.0mg (+16.00mg, +4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.37g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Cooked Beef, Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Onions, Cooked Pork, Mushrooms, 2% Or Less Of Textured Soy Flour, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Modified Cornstarch, Rolled Oats, Cheddar Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Salt, Wheat Flour, Potassium Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Natural Flavors, Tomato Paste, Garlic, Caramel Color, Egg Whites, Spices, Molasses, Sugar, Maltodextrin, Annatto Color, Enzyme Modified Cream, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-1.00kcal, -1.25%)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 262.0mg (-10.00mg, -3.68%)
Total Carbohydrates 15.08g (+7.39g, +96.10%)
Dietary Fiber 6.3g (+4.70g, +293.75%)
Sugars 0.79g (-1.77g, -69.14%)
Sugars, added N/A
Protein 4.76g (-2.93g, -38.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+8.00mg, +27.59%)
Iron, Fe1.59mg (+0.56mg, +54.37%)
Potassium, K325.0mg (-8.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Lima Beans, Water, Sea Salt, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+10.00kcal, +12.50%)
Total Fat0.9g (-1.34g, -59.82%)
Saturated Fat 0.1g (-0.70g, -87.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 271.0mg (-1.00mg, -0.37%)
Total Carbohydrates 16.54g (+8.85g, +115.08%)
Dietary Fiber 6.0g (+4.40g, +275.00%)
Sugars 1.52g (-1.04g, -40.63%)
Sugars, added N/A
Protein 4.32g (-3.37g, -43.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+12.00mg, +41.38%)
Iron, Fe1.92mg (+0.89mg, +86.41%)
Potassium, K342.0mg (+9.00mg, +2.70%)
Vitamin D, IUN/A
Ingredients
Prepared Red Beans, Water, Tomato Puree (tomato Paste, Water), Salt, Sugar, Spice, Modified Corn Starch, Corn Oil, Onion, Garlic Powder, Onion Powder, Carrot, Celery, Natural Flavor, Tomato Powder, Carrot Powder, Extractive Of Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-1.00kcal, -1.25%)
Total Fat0.0g (-2.24g, -100.00%)
Saturated Fat 0.0g (-0.80g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 262.0mg (-10.00mg, -3.68%)
Total Carbohydrates 15.08g (+7.39g, +96.10%)
Dietary Fiber 6.3g (+4.70g, +293.75%)
Sugars 0.79g (-1.77g, -69.14%)
Sugars, added N/A
Protein 4.76g (-2.93g, -38.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe1.43mg (+0.40mg, +38.83%)
Potassium, K325.0mg (-8.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Lima Beans, Water, Sea Salt, Calcium Chloride