Perfection Snacks Mustard & Onion Pretzel Twists, Mustard & Onion by Pretzel Perfection: Similar Foods

Product:
Mustard & Onion Pretzel Twists, Mustard & Onion
Brand:
Perfection Snacks
Maker:
Pretzel Perfection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418989/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat16.07g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 50.0g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.0mg
Potassium, K93.0mg
Vitamin D, IU0.0IU
Ingredients
Potato Starch And Or Potato Flour, Cassava Flour, Corn Starch, Tapioca Starch, Rice Flour, Palm Oil And Or Non Gmo Canola Oil, Tapioca Syrup, Rice Syrup, Soluble Corn Fiber, Sugar, Salad Style Mustard Powder (salad Style Mustard (organic Vinegar, Mustard Seed, Salt), Rice Maltodextrin), Organic Tapioca Syrup Solids, Cellulose Gum, Salt, Inactive Yeast, Baking Powder, Sunflower Lecithin, Onion Powder, Brown Sugar, Vinegar Powder (maltodextrin, White Distilled Vinegar), Citric Acid, Malic Acid, Natural Flavor, Rosemary Extract, Extractives Of Turmeric, Ascorbic Acid, Silicon Dioxide And Canola Oil Added As Processing Aids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Starch And Or Potato Flour, Cassava Flour, Corn Starch, Tapioca Starch, Rice Flour, Palm Oil And Or Non Gmo Canola Oil, Tapioca Syrup, Rice Syrup, Soluble Corn Fiber, Sugar, Salad Style Mustard Powder Salad Style Mustard (organic Vinegar, Mustard Seed, Salt), Rice Maltodextrin), Organic Tapioca Syrup Solids, Cellulose Gum, Salt, Inactive Yeast, Baking Powder, Sunflower Lecithin, Onion Powder, Brown Sugar, Vinegar Powder (maltodextrin, White Distilled Vinegar), Citric Acid, Malic Acid, Natural Flavor, Rosemary Extract, Extractives Of Turmeric, Ascorbic Acid, Silicon Dioxide And Canola Oil Added As Processing Aids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-11.00kcal, -3.08%)
Total Fat15.38g (-0.69g, -4.29%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-6.00mg, -1.40%)
Total Carbohydrates 57.69g (+7.69g, +15.38%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.85g (+3.85g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+2.00mg, +5.56%)
Iron, Fe2.69mg (+2.69mg)
Potassium, K77.0mg (-16.00mg, -17.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Yuca, Mushroom, Sunflower Oil, Nacho (nutritional Yeast, Garlic Powder, Tomato Powder, Organic Flavor, Lactic Acid), Spice, Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 57.14g (+7.14g, +14.28%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe2.14mg (+2.14mg)
Potassium, K107.0mg (+14.00mg, +15.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yuca, Mushroom, Sunflower Oil, Nacho (nutritional Yeast, Garlic Powder, Tomato Powder, Organic Flavor, Lactic Acid), Spice, Onion, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-18.00kcal, -5.04%)
Total Fat16.13g (+0.06g, +0.37%)
Saturated Fat 6.45g (+2.88g, +80.67%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 435.0mg (+6.00mg, +1.40%)
Total Carbohydrates 41.94g (-8.06g, -16.12%)
Dietary Fiber 1.6g (+1.60g)
Sugars 11.29g (+7.72g, +216.25%)
Sugars, added N/A
Protein 6.45g (+6.45g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe1.61mg (+1.61mg)
Potassium, K97.0mg (+4.00mg, +4.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Croissant: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [color]), Sugar, Yeast, Egg Whites, Salt, Natural Flavor (contains Milk), Calcium Propionate (preservative), Mono And Diglycerides, Sorbic Acid (preservative), Enzyme, Ascorbic Acid Filling: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Cream Cheese (milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum, Whey), Margarine (palm Oil, Fractionated Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soybean Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene [color]), Modified Cornstarch, Yeast, Skim Milk Powder, Canola Oil, Eggs, Invert Sugar, Natural And Artificial Flavor, Sugar, Salt, Malted Barley Extract, Egg Whites, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Mono And Diglycerides, Calcium Propionate (preservative) Sorbic Acid (preservative), Enzymes, Ascorbic Acid Coating: Water, Whey Protein Concentrate, Sodium Caseinate Topping: Sesame Seeds, Poppy Seeds, Garlic, Onion, Salt And Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total Fat14.0g (-2.07g, -12.88%)
Saturated Fat 2.0g (-1.57g, -43.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+11.00mg, +2.56%)
Total Carbohydrates 46.0g (-4.00g, -8.00%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 8.0g (+8.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K100.0mg (+7.00mg, +7.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Breadstick: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.86
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total Fat14.0g (-2.07g, -12.88%)
Saturated Fat 2.0g (-1.57g, -43.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+11.00mg, +2.56%)
Total Carbohydrates 46.0g (-4.00g, -8.00%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 8.0g (+8.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K100.0mg (+7.00mg, +7.53%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Stick ([enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein), Spread (vegetable Oil Blend [soybean, Palm], Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat1.63g (-14.44g, -89.86%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-5.00mg, -1.17%)
Total Carbohydrates 70.65g (+20.65g, +41.30%)
Dietary Fiber 3.3g (+3.30g)
Sugars 2.17g (-1.40g, -39.22%)
Sugars, added N/A
Protein 14.13g (+14.13g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg (+7.00mg, +19.44%)
Iron, Fe1.96mg (+1.96mg)
Potassium, K87.0mg (-6.00mg, -6.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.63ug
Ingredients
Organic Semolina Shells: Organic Semolina Flour, Water, Chreese Mix: Organic Unbleached Wheat Flour, Enriched Nutritional Yeast (nutritional Yeast, Niacin (b3), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Hydrochloride (b1), Folic Acid, Vitamin B12), Organic Tapioca Starch, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Ground Yellow Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-17.00kcal, -4.76%)
Total FatN/A
Saturated Fat 2.0g (-1.57g, -43.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+11.00mg, +2.56%)
Total Carbohydrates 46.0g (-4.00g, -8.00%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (+0.43g, +12.04%)
Sugars, added N/A
Protein 8.0g (+8.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-16.00mg, -44.44%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K100.0mg (+7.00mg, +7.53%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Breadstick: Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Wheat Gluten, Yeast, Salt, Guar Gum, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Microbial Enzymes, Vegetable Protein Spread: Vegetable Oil Blend (soybean, Palm), Water, Crushed Garlic, Dried Garlic, Salt, Contains 2% Or Less Of: Natural Flavors, Sweet Cream Buttermilk, Monoglycerides, Spice, Onion Powder, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat14.04g (-2.03g, -12.63%)
Saturated Fat 2.63g (-0.94g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+27.00mg, +6.29%)
Total Carbohydrates 45.61g (-4.39g, -8.78%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 8.77g (+8.77g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe3.16mg (+3.16mg)
Potassium, K88.0mg (-5.00mg, -5.38%)
Vitamin D, IUN/A
Ingredients
Bread: Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Vegetable Protein, Wheat Gluten, Guar Gum, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Spices, Monoglycerides, Soy Lecithin, Lactic Acid, Citric Acid, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.43
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat18.33g (+2.26g, +14.06%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+21.00mg, +4.90%)
Total Carbohydrates 48.33g (-1.67g, -3.34%)
Dietary Fiber 1.7g (+1.70g)
Sugars 16.67g (+13.10g, +366.95%)
Sugars, added N/A
Protein 5.83g (+5.83g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe2.08mg (+2.08mg)
Potassium, K83.0mg (-10.00mg, -10.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Palm Oil, Isomaltulose, Sugar, Soybean Oil, Dextrose, Yeast, Contains Less Than 2% Of The Following: Cinnamon, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Defatted Soy Flour, Mono And Diglycerides, Whey (a Milk Derivative), Colored With (beta Carotene), Enzyme, Eggs, Natural Flavor, Guar Gum, Sodium Stearoyl Lactylate, To Preserve Freshness (potassium Sorbate), Wheat Starch, Agar Agar, Cellulose Gum, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat15.62g (-0.45g, -2.80%)
Saturated Fat 5.47g (+1.90g, +53.22%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 438.0mg (+9.00mg, +2.10%)
Total Carbohydrates 54.69g (+4.69g, +9.38%)
Dietary Fiber 1.6g (+1.60g)
Sugars 31.25g (+27.68g, +775.35%)
Sugars, added N/A
Protein 3.12g (+3.12g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe2.81mg (+2.81mg)
Potassium, K86.0mg (-7.00mg, -7.53%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.91g
Fatty acids, total polyunsaturated6.25g
Ingredients
Donut: Donut Mix (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Soy Flour, Contains 2% Or Less Of Each Of The Following: Artificial Flavor, Beta Carotene [color], Citric Acid, Corn Syrup Solids, Dextrose, Egg Yolks, Enzymes, Guar Gum, High Oleic Canola Oil, Leavening [baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Nonfat Milk, Sodium Propionate [preservative], Propylene Glycol Esters Of Fatty Acids, Salt, Sodium Caseinate, Soy Lecithin, Wheat Starch), Water, Sugar, Palm Oil, Glycerine Jelly Filling: Filling Base (sugar, Modified Food Starch, Sodium Alginate, Adipic Acid, Propylene Glycol, Silicon Dioxide, Xanthan Gum, Sodium Benzoate And Potassium Sorbate As Preservatives), Water, Red #40, Natural And Artificial Raspberry Flavor, Lactic Acid, Blue #1 Donut Coating: Dextrose, Modified Corn Starch, Palm Oil, Artificial Color, Calcium Propionate As Preservative, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat14.04g (-2.03g, -12.63%)
Saturated Fat 2.63g (-0.94g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+27.00mg, +6.29%)
Total Carbohydrates 45.61g (-4.39g, -8.78%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 8.77g (+8.77g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe3.16mg (+3.16mg)
Potassium, K88.0mg (-5.00mg, -5.38%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Vegetable Protein, Wheat Gluten, Guar Gum, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Spices, Monoglycerides, Soy Lecithin, Potassium Sorbate (to Protect Flavor), Lactic Acid, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat14.04g (-2.03g, -12.63%)
Saturated Fat 2.63g (-0.94g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+27.00mg, +6.29%)
Total Carbohydrates 45.61g (-4.39g, -8.78%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (-1.82g, -50.98%)
Sugars, added N/A
Protein 8.77g (+8.77g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe3.16mg (+3.16mg)
Potassium, K88.0mg (-5.00mg, -5.38%)
Vitamin D, IU14.0IU (+14.00IU)
Ingredients
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast, Sugar, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Vegetable Protein, Wheat Gluten, Guar Gum, Corn Meal Spread: Vegetable Oil Blend (soybean, Palm), Water, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Natural Flavors, Sweet Cream Buttermilk, Spices, Monoglycerides, Soy Lecithin, Potassium Sorbate (to Protect Flavor), Lactic Acid, Citric Acid, Vitamin A Palmitate, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-5.00kcal, -1.40%)
Total Fat11.97g (-4.10g, -25.51%)
Saturated Fat 6.34g (+2.77g, +77.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-6.00mg, -1.40%)
Total Carbohydrates 56.34g (+6.34g, +12.68%)
Dietary Fiber 1.4g (+1.40g)
Sugars 28.17g (+24.60g, +689.08%)
Sugars, added N/A
Protein 4.23g (+4.23g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.76mg (+1.76mg)
Potassium, K81.0mg (-12.00mg, -12.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Diced Apples (sulfite Treated To Retain Color), Contains 2% Or Less: Modified Food Starch, Corn Syrup, Yeast, Salt, Mono And Diglycerides, Cinnamon, Whey, Cornstarch, Brown Sugar, Cellulose Gum, Natural And Artificial Flavor, Molasses, Malic Acid, Calcium Carbonate, Dextrose, Soybean Oil, Sodium Stearoyl Lactylate, Baking Soda, Mineral Oil, Soy Lecithin, Guar Gum, Sodium Acid Pyrophosphate, Eggs, Maltodextrin, Calcium Sulfate, Enzymes, Preservative (calcium Propionate, Sodium Propionate, Potassium Sorbate, Sodium Benzoate, Sorbic Acid), Ascorbic Acid, Citric Acid, Nutmeg, Fumaric Acid, Color (beta Carotene, Titanium Dioxide), Vitamin A Palmitate, Agar, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-5.00kcal, -1.40%)
Total Fat11.97g (-4.10g, -25.51%)
Saturated Fat 6.34g (+2.77g, +77.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (-6.00mg, -1.40%)
Total Carbohydrates 56.34g (+6.34g, +12.68%)
Dietary Fiber 1.4g (+1.40g)
Sugars 28.17g (+24.60g, +689.08%)
Sugars, added N/A
Protein 4.23g (+4.23g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe1.76mg (+1.76mg)
Potassium, K81.0mg (-12.00mg, -12.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Diced Apples (sulfite Treated To Retain Color), Contains 2% Or Less: Modified Food Starch, Corn Syrup, Yeast, Salt, Mono And Diglycerides, Cinnamon, Whey, Cornstarch, Brown Sugar, Cellulose Gum, Natural And Artificial Flavor, Molasses, Malic Acid, Calcium Carbonate, Dextrose, Soybean Oil, Sodium Stearoyl Lactylate, Baking Soda, Mineral Oil, Soy Lecithin, Guar Gum, Sodium Acid Pyrophosphate, Eggs, Maltodextrin, Calcium Sulfate, Enzymes, Preservative (calcium Propionate, Sodium Propionate, Potassium Sorbate, Sodium Benzoate, Sorbic Acid), Ascorbic Acid, Citric Acid, Nutmeg, Fumaric Acid, Color (beta Carotene, Titanium Dioxide), Vitamin A Palmitate, Agar, Calcium Lactate