Girl Scouts Lemon Ups Cookies, Lemon Ups by President Baking Company, Inc: Similar Foods
- Product:
- Lemon Ups Cookies, Lemon Ups
- Brand:
- Girl Scouts
- Maker:
- President Baking Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2325583/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal | |
| Total Fat | 20.69g | |
| Saturated Fat | 6.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 345.0mg | |
| Total Carbohydrates | 68.97g | |
| Dietary Fiber | 0.0g | |
| Sugars | 24.14g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.41mg | |
| Potassium, K | 34.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g | |
| Fatty acids, total polyunsaturated | 6.9g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Natural Flavors, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Annatto Extract Color, Soy Lecithin, Citric Acid, Whey Protein Concentrate, Propylene Glycol Alginate, Fructose, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (=) | |
| Saturated Fat | 5.17g (-1.73g, -25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+17.00mg, +4.93%) | |
| Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.48g (+10.34g, +42.83%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.41mg (=) | |
| Potassium, K | 34.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-21.00kcal, -4.35%) | |
| Total Fat | 23.08g (+2.39g, +11.55%) | |
| Saturated Fat | 11.54g (+4.64g, +67.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (+1.00mg, +0.29%) | |
| Total Carbohydrates | 61.54g (-7.43g, -10.77%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.77g (+6.63g, +27.46%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.92mg (-0.49mg, -20.33%) | |
| Potassium, K | 38.0mg (+4.00mg, +11.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Candy Pieces (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Dry Milk, Soy Lecithin, Vanilla Extract], Sugar, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Gum Arabic, Corn Syrup, Lac Resin), High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of Eggs, Food Starch Modified, Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (=) | |
| Saturated Fat | 6.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-17.00mg, -4.93%) | |
| Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.93g (+13.79g, +57.13%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.07mg (-0.34mg, -14.11%) | |
| Potassium, K | 34.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (=) | |
| Total Fat | 20.69g (=) | |
| Saturated Fat | 6.9g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-17.00mg, -4.93%) | |
| Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.93g (+13.79g, +57.13%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.07mg (-0.34mg, -14.11%) | |
| Potassium, K | 34.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Palm Oil, Soybean And Or Canola Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavor, Citric Acid, Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 20.45g (-0.24g, -1.16%) | |
| Saturated Fat | 6.82g (-0.08g, -1.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (-4.00mg, -1.16%) | |
| Total Carbohydrates | 72.73g (+3.76g, +5.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.36g (+12.22g, +50.62%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.10g, +31.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (-0.14mg, -5.81%) | |
| Potassium, K | 45.0mg (+11.00mg, +32.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2), Folic Acid), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 20.45g (-0.24g, -1.16%) | |
| Saturated Fat | 6.82g (-0.08g, -1.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 341.0mg (-4.00mg, -1.16%) | |
| Total Carbohydrates | 72.73g (+3.76g, +5.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.36g (+12.22g, +50.62%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.10g, +31.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (-0.14mg, -5.81%) | |
| Potassium, K | 45.0mg (+11.00mg, +32.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Natural And Artificial Flavor Contains: Wheat, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 20.0g (-0.69g, -3.33%) | |
| Saturated Fat | 8.33g (+1.43g, +20.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+5.00mg, +1.45%) | |
| Total Carbohydrates | 76.67g (+7.70g, +11.16%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 26.67g (+2.53g, +10.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.22g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.0mg (-2.41mg, -100.00%) | |
| Potassium, K | 50.0mg (+16.00mg, +47.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Palm Oil, Non Pareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Blue 1, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 2), Margarine (palm Oil, Water, Soybean Oil, Salt, Whey [milk], Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Corn Syrup, Salt, Natural Flavor (contains Milk), Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 20.0g (-0.69g, -3.33%) | |
| Saturated Fat | 8.33g (+1.43g, +20.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+5.00mg, +1.45%) | |
| Total Carbohydrates | 76.67g (+7.70g, +11.16%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 26.67g (+2.53g, +10.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.22g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.0mg (-2.41mg, -100.00%) | |
| Potassium, K | 50.0mg (+16.00mg, +47.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Palm Oil, Non Pareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Blue 1, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 2), Margarine (palm Oil, Water, Soybean Oil, Salt, Whey [milk], Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Corn Syrup, Salt, Natural Flavor (contains Milk), Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 20.0g (-0.69g, -3.33%) | |
| Saturated Fat | 8.33g (+1.43g, +20.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+5.00mg, +1.45%) | |
| Total Carbohydrates | 76.67g (+7.70g, +11.16%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 26.67g (+2.53g, +10.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.22g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.0mg (-2.41mg, -100.00%) | |
| Potassium, K | 50.0mg (+16.00mg, +47.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Palm Oil, Non Pareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Blue 1, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 2), Margarine (palm Oil, Water, Soybean Oil, Salt, Whey [milk], Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Corn Syrup, Salt, Natural Flavor (contains Milk), Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+17.00kcal, +3.52%) | |
| Total Fat | 20.0g (-0.69g, -3.33%) | |
| Saturated Fat | 8.33g (+1.43g, +20.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+5.00mg, +1.45%) | |
| Total Carbohydrates | 76.67g (+7.70g, +11.16%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 26.67g (+2.53g, +10.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.22g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 0.0mg (-2.41mg, -100.00%) | |
| Potassium, K | 50.0mg (+16.00mg, +47.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Palm Oil, Non Pareils (sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Blue 1 Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 21 Margarine (palm Oil, Water, Soybean Oil Salt, Whey [milk], Mono & Diglycerides, Soybean Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate), Corn Syrup, Salt, Natural Flavor (contains Milk), Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-14.00kcal, -2.90%) | |
| Total Fat | 21.88g (+1.19g, +5.75%) | |
| Saturated Fat | 9.38g (+2.48g, +35.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (+14.00mg, +4.06%) | |
| Total Carbohydrates | 65.62g (-3.35g, -4.86%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 37.5g (+13.36g, +55.34%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.33g, -9.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.19mg (-0.22mg, -9.13%) | |
| Potassium, K | 31.0mg (-3.00mg, -8.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), High Fructose Corn Syrup, Soybean And Palm Oil, Sugar, Chocolatey Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt) Contains 2% Or Less Of Modified Corn Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor (contains Milk), Soy Lecithin, Salt, Caramel Color, Yellow 6, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 18.0g (-2.69g, -13.00%) | |
| Saturated Fat | 8.0g (+1.10g, +15.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-25.00mg, -7.25%) | |
| Total Carbohydrates | 72.0g (+3.03g, +4.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.0g (+11.86g, +49.13%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.41mg, -17.01%) | |
| Potassium, K | 40.0mg (+6.00mg, +17.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherol Vitamin E Added As An Antioxidant)), Powdered Sugar, Sugar, Dextrose, High Fructose Corn Syrup, Cornstarch, Salt, Baking Soda, Soy Lecithin, Vanillin (an Artificial Flavor), Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 18.0g (-2.69g, -13.00%) | |
| Saturated Fat | 8.0g (+1.10g, +15.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-25.00mg, -7.25%) | |
| Total Carbohydrates | 72.0g (+3.03g, +4.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.0g (+11.86g, +49.13%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.41mg, -17.01%) | |
| Potassium, K | 40.0mg (+6.00mg, +17.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherol (vitamin E) (added As An Antioxidant)), Powdered Sugar, Sugar, Dextrose, High Fructose Corn Syrup, Corn Starch, Salt, Baking Soda, Soy Lecithin, Vanillin (an Artificial Flavor), Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 18.0g (-2.69g, -13.00%) | |
| Saturated Fat | 8.0g (+1.10g, +15.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-25.00mg, -7.25%) | |
| Total Carbohydrates | 72.0g (+3.03g, +4.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.0g (+11.86g, +49.13%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.41mg, -17.01%) | |
| Potassium, K | 40.0mg (+6.00mg, +17.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherol (vitamin E) (added As An Antioxidant)), Powdered Sugar, Sugar, Dextrose, High Fructose Corn Syrup, Caramel Coloring, Cocoa, (processed With Alkali), Natural And Artificial Caramel Flavor, Salt, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Vanillin (an Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 18.0g (-2.69g, -13.00%) | |
| Saturated Fat | 8.0g (+1.10g, +15.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-25.00mg, -7.25%) | |
| Total Carbohydrates | 72.0g (+3.03g, +4.39%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.0g (+11.86g, +49.13%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.45g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.0mg (-0.41mg, -17.01%) | |
| Potassium, K | 40.0mg (+6.00mg, +17.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Palm Oil (palm Oil, Canola Oil, Vitamin E (added As An Antioxidant)), Sugar, High Fructose Corn Syrup, Salt, Natural Pumpkin Flavor, Baking Soda, Annatto Color, Soy Lecithin, Natural Pumpkin Spice Flavor, Natural Vanilla Flavor, Monocalcium Phosphate, Vanillin (an Artificial Flavor) | ||