I Heart Keenwah Chocolateolate Puffs, Dark Chocolateolate Himalayan Pink Salt by Pre Columbian Productions Llc: Similar Foods

Product:
Chocolateolate Puffs, Dark Chocolateolate Himalayan Pink Salt
Brand:
I Heart Keenwah
Maker:
Pre Columbian Productions Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1941543/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.57g
Saturated Fat 17.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 446.0mg
Total Carbohydrates 57.14g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Fair Trade Certified Dark Chocolate (organic Fair Trade Certified Chocolate Liquor, Organic Fair Trade Certified Dried Cane Sugar, Organic Fair Trade Certified Cocoa Butter, Organic Non Gmo Soy Lecithin (emulsifier), Organic Vanilla Extract), Quinoa Puff (organic Quinoa Flour, Brown Rice Flour, White Rice Flour, Pea Protein Concentrate, Baking Powder), Organic Fair Trade Certified Coconut Oil, Himalayan Pink Salt, Zein (vegetable Protein Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 7.14g (-10.72g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 32.14g (+10.71g, +49.98%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts, Organic Raisins, Organic Chocolate Chips (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Brown Rice Syrup, Organic Apple Juice Concentrate, Organic Oat Fiber And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
All Nutrients Per 100g (3.527 oz)
Calories 495.0kcal (-5.00kcal, -1.00%)
Total Fat24.73g (-3.84g, -13.44%)
Saturated Fat 7.07g (-10.79g, -60.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-4.00mg, -0.90%)
Total Carbohydrates 56.54g (-0.60g, -1.05%)
Dietary Fiber 10.6g (+3.50g, +49.30%)
Sugars 31.8g (+10.37g, +48.39%)
Sugars, added N/A
Protein 10.6g (-0.11g, -1.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-2.59mg, -67.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peanuts, Organic Raisins, Organic Chocolate Chips (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Brown Rice Syrup, Organic Apple Juice Concentrate, Organic Oat Fiber And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 10.0g (-7.86g, -44.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-13.00mg, -2.91%)
Total Carbohydrates 63.33g (+6.19g, +10.83%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 30.0g (+8.57g, +39.99%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil, Sugar, White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Extract), Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Two Percent Or Less Of Salt, Artificial Flavor, Baking Soda, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-1.90g, -6.65%)
Saturated Fat 11.67g (-6.19g, -34.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 63.33g (+6.19g, +10.83%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 30.0g (+8.57g, +39.99%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Organic Wheat Flour, Organic Dehydrated Cane Sugar, Organic Palm Oil, Organic Vanilla Extract, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (+6.00kcal, +1.20%)
Total Fat22.22g (-6.35g, -22.23%)
Saturated Fat 16.67g (-1.19g, -6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+4.00mg, +0.90%)
Total Carbohydrates 61.11g (+3.97g, +6.95%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 5.56g (-15.87g, -74.06%)
Sugars, added N/A
Protein 11.11g (+0.40g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Non Hydrogenated Palm Oil, Evaporated Cane Juice, Extra Virgin Olive Oil, Sea Salt, Sesame Seeds, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.66
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 14.29g (-3.57g, -19.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 57.14g (=)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 32.14g (+10.71g, +49.98%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Vegetable Oil (palm Oil, Palm Kernel Stearin Oil, Palm Kernel Oil, Palm Stearin Oil), Sugar, Whole Wheat Flour, Maltodextrin, Lactose, Dextrose, Cane Syrup, Leavening (baking Soda, Ammonium Bicarbonate), Skim Milk, Salt, Wheat Starch, Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.79
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (-6.00kcal, -1.20%)
Total Fat19.76g (-8.81g, -30.84%)
Saturated Fat 7.91g (-9.95g, -55.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-11.00mg, -2.47%)
Total Carbohydrates 69.17g (+12.03g, +21.05%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 27.67g (+6.24g, +29.12%)
Sugars, added N/A
Protein 7.91g (-2.80g, -26.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Grain Blend (wheat Flour, Whole Wheat Flour, Oat Flakes, Whole Spelt Flour, Whole Rye Flour, Whole Barley Flour), Yogurt Flavored Filling (sugar, Palm Fat, Skimmed Yogurt Powder, Lactose, Whey Powder, Dextrose, Skimmed Milk Powder, Emulsifier [rapeseed Lecithin], Natural Flavor, Citric Acid), Sugar, Rapeseed Oil, Glucose Syrup, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Emulsifier (rapeseed Lecithin), Natural Flavors, Egg, Skimmed Milk Powder, Whey Powder, Citric Acid Coconut Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.27g (-1.30g, -4.55%)
Saturated Fat 13.64g (-4.22g, -23.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (+9.00mg, +2.02%)
Total Carbohydrates 54.55g (-2.59g, -4.53%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-1.68mg, -43.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Palm Oil, Salt, Natural And Artificial Butter Flavor, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat31.03g (+2.46g, +8.61%)
Saturated Fat 3.45g (-14.41g, -80.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (+2.00mg, +0.45%)
Total Carbohydrates 58.62g (+1.48g, +2.59%)
Dietary Fiber 6.9g (-0.20g, -2.82%)
Sugars 27.59g (+6.16g, +28.74%)
Sugars, added N/A
Protein 3.45g (-7.26g, -67.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-2.62mg, -67.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Corn Oil, Maple Sugar, Brown Sugar, Pepper Blend Garlic, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+3.57g, +12.50%)
Saturated Fat 5.36g (-12.50g, -69.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 46.43g (-10.71g, -18.74%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Evaporated Sugar Cane, Sugar, Light Amber Honey Peanut Oil, Potato Starch, Salt, Spices, Yeast Extract, Dehydrated Garlic Citric Acid, Extractives Of Turmeric, Natural Flavor, Coconut And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (-16.07g, -89.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (-0.29mg, -7.51%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Corn, Organic Vegetable Oil (organic Sunflower And Or Organic Safflower Oil), Organic Multigrain Blend (organic Brown Flax Seeds, Organic Brown Rice, Organic Cane Sugar, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Honey, Organic Cane Molasses), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (-16.07g, -89.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (-0.29mg, -7.51%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Corn Flour, Organic Vegetable Oil (organic Sunflower And Or Organic Safflower Oil), Organic Multigrain Blend (organic Brown Flax Seeds, Organic Brown Rice, Organic Cane Sugar, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Honey, Organic Cane Molasses), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.63
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 1.79g (-16.07g, -89.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-17.86g, -83.34%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.14mg (-1.72mg, -44.56%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Corn Flour, Organic Vegetable Oil (organic Sunflower And Or Organic Safflower Oil) Organic Multi Grain Blend (organic Brown Flax Seed, Organic Brown Rice, Organic Cane Sugar, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Honey, Organic Cane Molasses), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 12.5g (-5.36g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Coconut Preserved With Sodium Metabisulfite, Corn Syrup, Contains Two Percent Or Less Of: Dextrose, Corn Flour, Ground Oats, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 12.5g (-5.36g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-17.00mg, -3.81%)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 28.57g (+7.14g, +33.32%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Coconut Preserved With Sodium Metabisulfite, Corn Syrup, Contains Two Percent Or Less Of; Dextrose, Corn Flour, Ground Oats, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Natural And Artificial Flavors, Ammonium Bicarbonate And Soy Lecithin (an Emulsifier)