Spice Essentials Garam Masala Powder, 1 85 Oz by Prana Imports, Inc: Similar Foods

Product:
Spice Essentials Garam Masala Powder, 1 85 Oz
Brand:
Spice Essentials
Maker:
Prana Imports, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582091/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1200.0mg
Total Carbohydrates 60.0g
Dietary Fiber 40.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca640.0mg
Iron, Fe20.0mg
Potassium, K320.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coriander, Cumin, Black Pepper, Cinnamon, Red Chili Pepper, Anise, Fennel, Ginger, Paprika, Sea Salt, Cardamom, Cloves, Caraway
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.24
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat20.59g (+10.59g, +105.90%)
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 1235.0mg (+35.00mg, +2.92%)
Total Carbohydrates 11.76g (-48.24g, -80.40%)
Dietary Fiber 0.0g (-40.00g, -100.00%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 58.82g (+38.82g, +194.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca647.0mg (+7.00mg, +1.09%)
Iron, Fe0.59mg (-19.41mg, -97.05%)
Potassium, K235.0mg (-85.00mg, -26.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (sodium Caseinate, Milk Protein Isolate, Calcium Caseinate, Whey Protein Isolate), High Oleic Sunflower Oil, Brown Rice Protein, Natural Flavors, Onion Powder, Salt Contains Less Than 2% Of The Following: Sour Cream (cream, Non Fat Milk, Cultures), Tomato Powder, Buttermilk Powder, Garlic Powder, Nonfat Dry Milk, Milk, Sugar, Spice, Yeast Extract, Xanthan Gum, Citric Acid, Malic Acid, Paprika, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.24
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat20.59g (+10.59g, +105.90%)
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 1235.0mg (+35.00mg, +2.92%)
Total Carbohydrates 11.76g (-48.24g, -80.40%)
Dietary Fiber 0.0g (-40.00g, -100.00%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 58.82g (+38.82g, +194.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca647.0mg (+7.00mg, +1.09%)
Iron, Fe0.59mg (-19.41mg, -97.05%)
Potassium, K235.0mg (-85.00mg, -26.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (sodium Caseinate, Milk Protein Isolate, Calcium Caseinate, Whey Protein Isolate), High Oleic Sunflower Oil, Brown Rice Protein, Natural Flavors, Onion Powder, Salt Contains Less Than 2% Of The Following: Sour Cream (cream, Non Fat Milk, Cultures), Tomato Powder, Buttermilk Powder, Garlic Powder, Nonfat Dry Milk, Milk, Sugar, Spice, Yeast Extract, Xanthan Gum, Citric Acid, Malic Acid, Soy Lecithin, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.24
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat20.59g (+10.59g, +105.90%)
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 1235.0mg (+35.00mg, +2.92%)
Total Carbohydrates 11.76g (-48.24g, -80.40%)
Dietary Fiber 0.0g (-40.00g, -100.00%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 58.82g (+38.82g, +194.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca647.0mg (+7.00mg, +1.09%)
Iron, Fe0.59mg (-19.41mg, -97.05%)
Potassium, K235.0mg (-85.00mg, -26.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (sodium Caseinate, Milk Protein Isolate, Calcium Caseinate, Whey Protein Isolate), High Oleic Sunflower Oil, Brown Rice Protein, Natural Flavors, Onion Powder, Salt Contains Less Than 2% Of The Following: Sour Cream (cream, Non Fat Milk, Cultures), Tomato Powder, Buttermilk Powder, Garlic Powder, Nonfat Dry Milk, Milk, Sugar, Spice, Yeast Extract, Xanthan Gum, Citric Acid, Malic Acid, Paprika, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.44
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat17.65g (+7.65g, +76.50%)
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 1265.0mg (+65.00mg, +5.42%)
Total Carbohydrates 14.71g (-45.29g, -75.48%)
Dietary Fiber 2.9g (-37.10g, -92.75%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 58.82g (+38.82g, +194.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca647.0mg (+7.00mg, +1.09%)
Iron, Fe0.59mg (-19.41mg, -97.05%)
Potassium, K235.0mg (-85.00mg, -26.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (sodium Caseinate, Milk Protein Isolate, Calcium Caseinate, Whey Protein Isolate), High Oleic Sunflower Oil, Brown Rice Protein, Natural Flavors, Tomato Powder, Salt Contains Less Than 2% Of The Following: Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Whey Powder, Soluble Corn Fiber, Onion Powder, Garlic Powder, Spice, Sugar, Buttermilk Powder, Yeast Extract, Citric Acid, Xanthan Gum, Paprika Extract (color), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.44
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat17.65g (+7.65g, +76.50%)
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 1265.0mg (+65.00mg, +5.42%)
Total Carbohydrates 14.71g (-45.29g, -75.48%)
Dietary Fiber 2.9g (-37.10g, -92.75%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 58.82g (+38.82g, +194.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca647.0mg (+7.00mg, +1.09%)
Iron, Fe0.59mg (-19.41mg, -97.05%)
Potassium, K235.0mg (-85.00mg, -26.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (sodium Caseinate, Milk Protein Isolate, Calcium Caseinate, Whey Protein Isolate), High Oleic Sunflower Oil, Brown Rice Protein, Natural Flavors, Tomato Powder, Salt Contains Less Than 2% Of The Following: Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Whey Powder, Soluble Corn Fiber, Onion Powder, Garlic Powder, Spice, Sugar, Buttermilk Powder, Yeast Extract, Citric Acid, Xanthan Gum, Paprika Extract (color), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.18
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat17.65g (+7.65g, +76.50%)
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 1235.0mg (+35.00mg, +2.92%)
Total Carbohydrates 14.71g (-45.29g, -75.48%)
Dietary Fiber 2.9g (-37.10g, -92.75%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 58.82g (+38.82g, +194.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca676.0mg (+36.00mg, +5.63%)
Iron, Fe0.29mg (-19.71mg, -98.55%)
Potassium, K206.0mg (-114.00mg, -35.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (sodium Caseinate, Milk Protein Isolate, Calcium Caseinate, Whey Protein Isolate), High Oleic Sunflower Oil, Brown Rice Protein, Natural Flavors, Whey Powder, Soluble Corn Fiber Contains Less Than 2% Of The Following: Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Salt, Buttermilk Powder, Onion Powder, Tomato Powder, Butter Cream, Salt), Spice, Sugar, Yeast Extract, Xanthan Gum, Tocopherol Rich Extract, Paprika Extract (color), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.18
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat17.65g (+7.65g, +76.50%)
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 1235.0mg (+35.00mg, +2.92%)
Total Carbohydrates 14.71g (-45.29g, -75.48%)
Dietary Fiber 2.9g (-37.10g, -92.75%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 58.82g (+38.82g, +194.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca676.0mg (+36.00mg, +5.63%)
Iron, Fe0.29mg (-19.71mg, -98.55%)
Potassium, K206.0mg (-114.00mg, -35.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (sodium Caseinate, Milk Protein Isolate, Calcium Caseinate, Whey Protein Isolate), High Oleic Sunflower Oil, Brown Rice Protein, Natural Flavors, Whey Powder, Soluble Corn Fiber Contains Less Than 2% Of The Following: Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Salt, Buttermilk Powder, Onion Powder, Tomato Powder, Butter (cream, Salt), Spice, Sugar, Yeast Extract, Xanthan Gum, Tocopherol Rich Extract, Paprika Extract (color), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.36
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-58.00kcal, -14.50%)
Total Fat5.26g (-4.74g, -47.40%)
Saturated Fat 3.95g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1132.0mg (-68.00mg, -5.67%)
Total Carbohydrates 23.68g (-36.32g, -60.53%)
Dietary Fiber 5.3g (-34.70g, -86.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 52.63g (+32.63g, +163.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca553.0mg (-87.00mg, -13.59%)
Iron, Fe28.95mg (+8.95mg, +44.75%)
Potassium, K392.0mg (+72.00mg, +22.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pea Protein Concentrate, Erythritol, Cocoa Powder (processed With Alkali), Mung Bean Protein, Medium Chain Triglyceride Powder, Organic Quinoa, Natural Flavor, Salt, Cellulose Gum, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.73
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+116.00kcal, +29.00%)
Total Fat29.03g (+19.03g, +190.30%)
Saturated Fat 6.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1161.0mg (-39.00mg, -3.25%)
Total Carbohydrates 61.29g (+1.29g, +2.15%)
Dietary Fiber 3.2g (-36.80g, -92.00%)
Sugars 6.45g (+6.45g)
Sugars, added N/A
Protein 6.45g (-13.55g, -67.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca552.0mg (-88.00mg, -13.75%)
Iron, Fe0.97mg (-19.03mg, -95.15%)
Potassium, K287.0mg (-33.00mg, -10.31%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey, Salt, Cornstarch, Corn Flour, Calcium Carbonate, Buttermilk, Cheddar Cheese (cultured Milk, Salt, Enzymes), Monosodium Glutamate (flavor Enhancer), Artificial Color, Calcium And Sodium Caseinates (milk Derived), Butter Oil, Yellow 6 Lake, Lactic Acid, Yellow 5 Lake, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.61
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat25.0g (+15.00g, +150.00%)
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1143.0mg (-57.00mg, -4.75%)
Total Carbohydrates 32.14g (-27.86g, -46.43%)
Dietary Fiber 21.4g (-18.60g, -46.50%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 28.57g (+8.57g, +42.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca589.0mg (-51.00mg, -7.97%)
Iron, Fe1.29mg (-18.71mg, -93.55%)
Potassium, K186.0mg (-134.00mg, -41.88%)
Vitamin D, IU0.0IU
Ingredients
Egg Whites, Milk Protein Isolate, High Oleic Sunflower Oil, Tapioca Polydextrose Fiber, Seasoning Blend (soluble Tapioca Fiber, Salt, Garlic Powder, Yeast Extract, Sugar, Spices, Onion Powder, Natural Flavor, Lactic Acid), Modified Corn Starch, Fos (prebiotic Fiber), Resistant Starch, Flax Seeds, Rice Extract, Baking Powder, Sunflower Lecithin, Tapioca Starch, Xanthan Gum, Antioxidant Blend (canola Oil, Rosemary Extract, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.89
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat17.65g (+7.65g, +76.50%)
Saturated Fat 1.47g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 1206.0mg (+6.00mg, +0.50%)
Total Carbohydrates 14.71g (-45.29g, -75.48%)
Dietary Fiber 2.9g (-37.10g, -92.75%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 58.82g (+38.82g, +194.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca618.0mg (-22.00mg, -3.44%)
Iron, Fe0.29mg (-19.71mg, -98.55%)
Potassium, K176.0mg (-144.00mg, -45.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (sodium Caseinate, Milk Protein Isolate, Calcium Caseinate, Whey Protein Isolate), High Oleic Sunflower Oil, Brown Rice Protein, Natural Flavors, Sugar Contains Less Than 2% Of The Following: Soluble Corn Fiber, Tomato Powder, Onion Powder, Salt, Spice, Paprika, Garlic Powder, Yeast, Yeast Extract, Xanthan Gum, Brown Sugar, Paprika Extract (color), Sunflower Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.89
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat17.65g (+7.65g, +76.50%)
Saturated Fat 1.47g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 1206.0mg (+6.00mg, +0.50%)
Total Carbohydrates 14.71g (-45.29g, -75.48%)
Dietary Fiber 2.9g (-37.10g, -92.75%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 58.82g (+38.82g, +194.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca618.0mg (-22.00mg, -3.44%)
Iron, Fe0.29mg (-19.71mg, -98.55%)
Potassium, K176.0mg (-144.00mg, -45.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Protein Blend (sodium Caseinate, Milk Protein Isolate, Calcium Caseinate, Whey Protein Isolate), High Oleic Sunflower Oil, Brown Rice Protein, Natural Flavors, Sugar Contains Less Than 2% Of The Following: Soluble Corn Fiber, Tomato Powder, Onion Powder, Salt, Spice, Paprika, Garlic Powder, Yeast, Yeast Extract, Xanthan Gum, Brown Sugar, Paprika Extract (color), Sunflower Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.55
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+114.00kcal, +28.50%)
Total Fat28.57g (+18.57g, +185.70%)
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1143.0mg (-57.00mg, -4.75%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 2.9g (-37.10g, -92.75%)
Sugars 8.57g (+8.57g)
Sugars, added N/A
Protein 5.71g (-14.29g, -71.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca543.0mg (-97.00mg, -15.16%)
Iron, Fe1.14mg (-18.86mg, -94.30%)
Potassium, K283.0mg (-37.00mg, -11.56%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey, Salt, Cornstarch, Corn Flour, Calcium Carbonate, Buttermilk, Cheddar Cheese (cultured Milk, Salt, Enzymes), Monosodium Glutamate (flavor Enhancer), Artificial Color, Calcium And Sodium Caseinates (milk Derived), Butter Oil, Yellow 6 Lake, Lactic Acid, Yellow 5 Lake, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+22.14g, +221.40%)
Saturated Fat 21.43g
Trans Fat 0.0g
Cholesterol 89.0mg
Sodium 1250.0mg (+50.00mg, +4.17%)
Total Carbohydrates 3.57g (-56.43g, -94.05%)
Dietary Fiber 0.0g (-40.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca589.0mg (-51.00mg, -7.97%)
Iron, Fe0.0mg (-20.00mg, -100.00%)
Potassium, K214.0mg (-106.00mg, -33.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated0.0g
Ingredients
American Cheese (milk, Salt, Cheese Culture, Enzymes), Cream, Sodium Phosphates, Paprika, Annatto, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.71
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat32.14g (+22.14g, +221.40%)
Saturated Fat 21.43g
Trans Fat 0.0g
Cholesterol 89.0mg
Sodium 1250.0mg (+50.00mg, +4.17%)
Total Carbohydrates 3.57g (-56.43g, -94.05%)
Dietary Fiber 0.0g (-40.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca589.0mg (-51.00mg, -7.97%)
Iron, Fe0.0mg (-20.00mg, -100.00%)
Potassium, K214.0mg (-106.00mg, -33.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated0.0g
Ingredients
American Cheese (milk, Salt, Cheese Culture, Enzymes), Cream, Sodium Phosphates, Salt