Health & Harvest Enriched Long Grain White Rice by Prana Imports, Inc: Similar Foods

Product:
Enriched Long Grain White Rice
Brand:
Health & Harvest
Maker:
Prana Imports, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603965/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Health & Harvest Enriched Long Grain White Rice by Prana Imports, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 80.0g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe4.44mg
Potassium, K116.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total387.0ug
Thiamin1.0mg
Niacin4.444mg
Folic acid222.0ug
Ingredients
Long Grain Rice, Iron (ferric Orthophosphate), Niacin, Thiamin Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.22
Iberia Enriched Long Grain Rice by Iberia Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 2.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe4.44mg (=)
Potassium, K116.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total387.0ug (=)
Thiamin1.0mg (=)
Niacin6.667mg (+2.22mg, +50.02%)
Folic acid222.0ug (=)
Ingredients
Long Grain White Rice, Niacin, Iron (ferric Orthophosphate), Thiamine (thiamine Mononitrate), Folic Acid (folate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.71
Anna Pastina #75 Pasta by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-20.00mg, -68.97%)
Iron, Fe2.86mg (-1.58mg, -35.59%)
Potassium, K188.0mg (+72.00mg, +62.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total350.0ug (-37.00ug, -9.56%)
Thiamin1.0mg (=)
Riboflavin0.375mg
Niacin6.071mg (+1.63mg, +36.61%)
Folic acid200.0ug (-22.00ug, -9.91%)
Ingredients
Durum Wheat Semolina, Vitamins (niacin, Ferrous Lactate, Thiamin, Riboflavin, Folic Acid), Glucose (carrier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.11
Anna Elbows #81 Pasta by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.86mg (-1.58mg, -35.59%)
Potassium, K188.0mg (+72.00mg, +62.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total350.0ug (-37.00ug, -9.56%)
Thiamin1.0mg (=)
Riboflavin0.375mg
Niacin6.071mg (+1.63mg, +36.61%)
Folic acid200.0ug (-22.00ug, -9.91%)
Ingredients
Durum Wheat Semolina, Vitamins (niacin, Ferrous Lactate, Thiamin, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.11
Anna Penne Ziti # 40 Pasta by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.86mg (-1.58mg, -35.59%)
Potassium, K188.0mg (+72.00mg, +62.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total350.0ug (-37.00ug, -9.56%)
Thiamin1.0mg (=)
Riboflavin0.375mg
Niacin6.071mg (+1.63mg, +36.61%)
Folic acid200.0ug (-22.00ug, -9.91%)
Ingredients
Durum Wheat Semolina, Vitamins (niacin, Febrous Lactate, Thamin, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.11
Anna Cavatappi #87 Pasta by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.86mg (-1.58mg, -35.59%)
Potassium, K188.0mg (+72.00mg, +62.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total350.0ug (-37.00ug, -9.56%)
Thiamin1.0mg (=)
Riboflavin0.375mg
Niacin6.071mg (+1.63mg, +36.61%)
Folic acid200.0ug (-22.00ug, -9.91%)
Ingredients
Durum Wheat Semolina, Vitamins (niacin, Ferrous Lactate, Thiamin, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.11
Anna Rotelle # 54 Pasta by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.86mg (-1.58mg, -35.59%)
Potassium, K188.0mg (+72.00mg, +62.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total350.0ug (-37.00ug, -9.56%)
Thiamin1.0mg (=)
Riboflavin0.375mg
Niacin6.071mg (+1.63mg, +36.61%)
Folic acid200.0ug (-22.00ug, -9.91%)
Ingredients
Durum Wheat Semolina, Vitamins (niacin, Ferrous Lactate, Thiamin, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.11
Anna Mezzi Rigatoni #23 Pasta by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.86mg (-1.58mg, -35.59%)
Potassium, K188.0mg (+72.00mg, +62.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total350.0ug (-37.00ug, -9.56%)
Thiamin1.0mg (=)
Riboflavin0.375mg
Niacin6.071mg (+1.63mg, +36.61%)
Folic acid200.0ug (-22.00ug, -9.91%)
Ingredients
Durum Wheat Semolina, Vitamins (niacin, Ferrous Lactate, Thiamin, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.11
Anna Acini Pepe #78 Pasta by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.86mg (-1.58mg, -35.59%)
Potassium, K188.0mg (+72.00mg, +62.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total350.0ug (-37.00ug, -9.56%)
Thiamin1.0mg (=)
Riboflavin0.375mg
Niacin6.071mg (+1.63mg, +36.61%)
Folic acid200.0ug (-22.00ug, -9.91%)
Ingredients
Durum Wheat Semolina, Vitamins (niacin, Ferrous Lactate, Thiamin, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.20
Anna Mafaldine #16 Pasta by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe3.57mg (-0.87mg, -19.59%)
Potassium, K188.0mg (+72.00mg, +62.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total350.0ug (-37.00ug, -9.56%)
Thiamin1.0mg (=)
Riboflavin0.375mg
Niacin6.071mg (+1.63mg, +36.61%)
Folic acid200.0ug (-22.00ug, -9.91%)
Ingredients
Durum Wheat Semolina, Vitamins (niacin, Ferrous Lactate, Thiamin, Riboflavin, Folic Acid, Dextrose [carrier])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.22
Anna Fusilli Col Buco #108 Pasta by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe2.86mg (-1.58mg, -35.59%)
Potassium, K188.0mg (+72.00mg, +62.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total350.0ug (-37.00ug, -9.56%)
Thiamin1.0mg (=)
Riboflavin0.375mg
Niacin6.25mg (+1.81mg, +40.64%)
Folic acid200.0ug (-22.00ug, -9.91%)
Ingredients
Durum Wheat Semolina, Vitamins (niacin, Ferrous Lactate, Thiamin, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.74
Ronzoni No 95 Jumbo Shells Pasta by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-6.79g, -8.49%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe3.57mg (-0.87mg, -19.59%)
Potassium, K196.0mg (+80.00mg, +68.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total421.0ug (+34.00ug, +8.79%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.357mg
Niacin5.357mg (+0.91mg, +20.54%)
Folic acid205.0ug (-17.00ug, -7.66%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.97
Market Pantry Enriched Macaroni Product, Traditional Lasagna by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+4.00kcal, +1.12%)
Total Fat2.0g (+2.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 74.0g (-6.00g, -7.50%)
Dietary Fiber 4.0g (+1.80g, +81.82%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 12.0g (+5.33g, +79.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe3.2mg (-1.24mg, -27.93%)
Potassium, K180.0mg (+64.00mg, +55.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total340.0ug (-47.00ug, -12.14%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin1.0mg (=)
Riboflavin0.38mg
Niacin6.0mg (+1.56mg, +35.01%)
Folic acid180.0ug (-42.00ug, -18.92%)
Ingredients
Semolina (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.11
San Giorgio Linguine No 19 Pasta by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-6.79g, -8.49%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe3.57mg (-0.87mg, -19.59%)
Potassium, K200.0mg (+84.00mg, +72.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total421.0ug (+34.00ug, +8.79%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.357mg
Niacin5.357mg (+0.91mg, +20.54%)
Folic acid205.0ug (-17.00ug, -7.66%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.11
Ronzoni Tubettini No 42 Pasta by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-6.79g, -8.49%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe3.57mg (-0.87mg, -19.59%)
Potassium, K200.0mg (+84.00mg, +72.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total421.0ug (+34.00ug, +8.79%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.357mg
Niacin5.357mg (+0.91mg, +20.54%)
Folic acid205.0ug (-17.00ug, -7.66%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.11
Ronzoni Alphabets No 51 Pasta by Riviana Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-6.79g, -8.49%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe3.57mg (-0.87mg, -19.59%)
Potassium, K200.0mg (+84.00mg, +72.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total421.0ug (+34.00ug, +8.79%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.357mg
Niacin5.357mg (+0.91mg, +20.54%)
Folic acid205.0ug (-17.00ug, -7.66%)
Ingredients
Semolina (wheat), Durum Flour (wheat), Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid