Prairie Farms Reduced Fat Milk, Speculoos Cookie by Prairie Farms Dairy, Inc: Similar Foods

Product:
Reduced Fat Milk, Speculoos Cookie
Brand:
Prairie Farms
Maker:
Prairie Farms Dairy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1931250/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal
Total Fat1.88g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 75.0mg
Total Carbohydrates 15.0g
Dietary Fiber 0.0g
Sugars 15.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU208.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU42.0IU
Ingredients
Reduced Fat Milk, Sugar, Natural Flavors, Modified Cornstarch, Salt, Carrageenan And Guar Gum, Vitamin A Palmitate And Vitamin D3, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.50
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat2.08g (+0.20g, +10.64%)
Saturated Fat 1.46g (+0.21g, +16.80%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 83.0mg (+8.00mg, +10.67%)
Total Carbohydrates 14.17g (-0.83g, -5.53%)
Dietary Fiber 0.4g (+0.40g)
Sugars 13.33g (-1.67g, -11.13%)
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.3mg (+0.30mg)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Grade A Reduced Fat Milk, Fat Free Milk, High Fructose Corn Syrup, Cocoa, (processed With Alkali), Corn Starch, Salt, Carrageenan Artificial Flavor, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.25
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (=)
Total Fat2.08g (+0.20g, +10.64%)
Saturated Fat 1.46g (+0.21g, +16.80%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 88.0mg (+13.00mg, +17.33%)
Total Carbohydrates 14.58g (-0.42g, -2.80%)
Dietary Fiber 0.4g (+0.40g)
Sugars 13.75g (-1.25g, -8.33%)
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.3mg (+0.30mg)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Grade A Reduced Fat Milk, High Fructose Corn Syrup, Cocoa (processed With Alkali), Natural And Artificial Flavor, Salt, Corn Starch, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-11.00kcal, -11.96%)
Total Fat2.12g (+0.24g, +12.77%)
Saturated Fat 1.27g (+0.02g, +1.60%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 57.0mg (-18.00mg, -24.00%)
Total Carbohydrates 12.29g (-2.71g, -18.07%)
Dietary Fiber 0.0g (=)
Sugars 11.86g (-3.14g, -20.93%)
Sugars, added N/A
Protein 3.81g (+0.48g, +14.41%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+4.00IU, +1.92%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca127.0mg (+2.00mg, +1.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Milk, Nonfat Milk, Concentrated Skim Milk, Sugar, Orange Cream 8 (dextrose, Natural & Artificial Flavors, Starch, Carrageenan, Fd&c Yellow #6), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-17.00kcal, -18.48%)
Total Fat1.25g (-0.63g, -33.51%)
Saturated Fat 0.83g (-0.42g, -33.60%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 88.0mg (+13.00mg, +17.33%)
Total Carbohydrates 12.92g (-2.08g, -13.87%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.08g (-2.92g, -19.47%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.3mg (+0.30mg)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk, High Fructose Corn Syrup, Cocoa (processed With Alkali), Cocoa, Nonfat Milk, Salt, Carrageenan, Guar Gum, Vanillin (artificial Flavor), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-17.00kcal, -18.48%)
Total Fat1.25g (-0.63g, -33.51%)
Saturated Fat 0.83g (-0.42g, -33.60%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 88.0mg (+13.00mg, +17.33%)
Total Carbohydrates 12.92g (-2.08g, -13.87%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.08g (-2.92g, -19.47%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (=)
Iron, Fe0.3mg (+0.30mg)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk, High Fructose Corn Syrup, Cocoa (processed With Alkali), Cocoa, Nonfat Milk, Salt, Carrageenan, Guar Gum, Vanillin (artificial Flavor), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-21.00kcal, -22.83%)
Total Fat1.04g (-0.84g, -44.68%)
Saturated Fat 0.83g (-0.42g, -33.60%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 79.0mg (+4.00mg, +5.33%)
Total Carbohydrates 11.67g (-3.33g, -22.20%)
Dietary Fiber 0.0g (=)
Sugars 11.67g (-3.33g, -22.20%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk, Sugar, Nonfat Dry Milk, Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-15.00kcal, -16.30%)
Total Fat1.09g (-0.79g, -42.02%)
Saturated Fat 0.6g (-0.65g, -52.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-3.00mg, -37.50%)
Sodium 89.0mg (+14.00mg, +18.67%)
Total Carbohydrates 13.53g (-1.47g, -9.80%)
Dietary Fiber 0.0g (=)
Sugars 12.8g (-2.20g, -14.67%)
Sugars, added N/A
Protein 3.38g (+0.05g, +1.50%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (+9.00IU, +4.33%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca128.0mg (+3.00mg, +2.40%)
Iron, Fe0.17mg (+0.17mg)
Potassium, KN/A
Vitamin D, IU43.0IU (+1.00IU, +2.38%)
Other Nutrients
Vitamin B-120.38ug
Ingredients
Low Fat Milk, High Fructose Corn Syrup, Sugar, Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-16.00kcal, -17.39%)
Total Fat2.26g (+0.38g, +20.21%)
Saturated Fat 1.41g (+0.16g, +12.80%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 90.0mg (+15.00mg, +20.00%)
Total Carbohydrates 11.02g (-3.98g, -26.53%)
Dietary Fiber 0.3g (+0.30g)
Sugars 9.89g (-5.11g, -34.07%)
Sugars, added N/A
Protein 3.39g (+0.06g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+4.00IU, +1.92%)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca127.0mg (+2.00mg, +1.60%)
Iron, Fe0.31mg (+0.31mg)
Potassium, KN/A
Vitamin D, IU45.0IU (+3.00IU, +7.14%)
Ingredients
Grade A Reduced Fat Milk, Sugar, Cocoa Processed With Alkali, Corn Starch, Cocoa, Salt, Carrageenan, Guar Gum, Natural And Artificial Flavor, Vitamin A Palmitate And Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.74
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-11.00kcal, -11.96%)
Total Fat2.12g (+0.24g, +12.77%)
Saturated Fat 1.27g (+0.02g, +1.60%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 55.0mg (-20.00mg, -26.67%)
Total Carbohydrates 11.86g (-3.14g, -20.93%)
Dietary Fiber 0.4g (+0.40g)
Sugars 11.44g (-3.56g, -23.73%)
Sugars, added N/A
Protein 3.39g (+0.06g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+4.00IU, +1.92%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca127.0mg (+2.00mg, +1.60%)
Iron, Fe0.15mg (+0.15mg)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Other Nutrients
Riboflavin0.18mg
Ingredients
Reduced Fat Milk, Sugar, Cocoa, Carrageenan, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-23.00kcal, -25.00%)
Total Fat0.83g (-1.05g, -55.85%)
Saturated Fat 0.83g (-0.42g, -33.60%)
Trans Fat N/A
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 75.0mg (=)
Total Carbohydrates 11.67g (-3.33g, -22.20%)
Dietary Fiber 0.4g (+0.40g)
Sugars 10.83g (-4.17g, -27.80%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (-4.00mg, -3.20%)
Iron, Fe0.15mg (+0.15mg)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Alabama's Organic Grade A Lowfat Milk Organic Cane Sugar, Organic Dutch Cocoa (processed With Alkali), Organic Cocoa, Organic Tapioca Starch, Sea Salt, Carrageenan, Organic Vanilla, Gmo Free Vitamin A Palmitate Gmo Free Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-23.00kcal, -25.00%)
Total Fat1.04g (-0.84g, -44.68%)
Saturated Fat 0.62g (-0.63g, -50.40%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-2.00mg, -25.00%)
Sodium 83.0mg (+8.00mg, +10.67%)
Total Carbohydrates 10.83g (-4.17g, -27.80%)
Dietary Fiber 0.0g (=)
Sugars 10.83g (-4.17g, -27.80%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk, Sugar, Cocoa Processed With Alkali, Cornstarch, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, And Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.76
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (-16.00kcal, -17.39%)
Total Fat2.12g (+0.24g, +12.77%)
Saturated Fat 1.27g (+0.02g, +1.60%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 55.0mg (-20.00mg, -26.67%)
Total Carbohydrates 10.59g (-4.41g, -29.40%)
Dietary Fiber 0.4g (+0.40g)
Sugars 10.59g (-4.41g, -29.40%)
Sugars, added N/A
Protein 3.39g (+0.06g, +1.80%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (+4.00IU, +1.92%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca127.0mg (+2.00mg, +1.60%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Reduced Fat Milk, Sugar, Artificial Color & Flavor, Carrageenan, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.47
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-17.00kcal, -18.48%)
Total Fat1.04g (-0.84g, -44.68%)
Saturated Fat 0.62g (-0.63g, -50.40%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-2.00mg, -25.00%)
Sodium 96.0mg (+21.00mg, +28.00%)
Total Carbohydrates 12.92g (-2.08g, -13.87%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.08g (-2.92g, -19.47%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.3mg (+0.30mg)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Lowfat Milk, Corn Syrup, Fat Free Milk, Cocoa Processed With Alkali, Natural And Artificial Flavor, Salt, Guar Gum, Carrageenan, Ascorbic Acid (vitamin C), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-17.00kcal, -18.48%)
Total Fat1.04g (-0.84g, -44.68%)
Saturated Fat 0.62g (-0.63g, -50.40%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-4.00mg, -50.00%)
Sodium 79.0mg (+4.00mg, +5.33%)
Total Carbohydrates 13.75g (-1.25g, -8.33%)
Dietary Fiber 0.4g (+0.40g)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein 3.75g (+0.42g, +12.61%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (+21.00mg, +16.80%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Pasteurized Homogenized Lowfat Milk, High Fructose Corn Syrup, Sugar, Nonfat Milk, Cocoa Processed With Alkali, Corn Starch, Salt, Artificial Flavor, Carrageenan, Vit A Palmitate And Vit D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-17.00kcal, -18.48%)
Total Fat1.88g (=)
Saturated Fat 1.25g (=)
Trans Fat N/A
Cholesterol 8.0mg (=)
Sodium 79.0mg (+4.00mg, +5.33%)
Total Carbohydrates 11.67g (-3.33g, -22.20%)
Dietary Fiber 0.4g (+0.40g)
Sugars 11.25g (-3.75g, -25.00%)
Sugars, added N/A
Protein 2.92g (-0.41g, -12.31%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca104.0mg (-21.00mg, -16.80%)
Iron, Fe0.3mg (+0.30mg)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Reduced Fat Milk, Sugar, Cocoa, Locust Bean Gum, Carrageenan, Artificial Vanilla, Vitamin A Palmitate, Vitamin D3 Added