Powerful Yogurt Greek Non Fat Yogurt by Powerful Men, Llc: Similar Foods

Product:: Greek Non Fat Yogurt
Brand:: Powerful Yogurt
Maker:: Powerful Men, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2455610/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		75.0kcal
Total Fat		0.0g
	Saturated Fat	0.0g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		31.0mg
Total Carbohydrates		9.69g
	Dietary Fiber	0.0g
	Sugars	8.81g
	Sugars, added	N/A
Protein		9.25g

Core Vitamins and Minerals
Vitamin A, IU	44.0IU
Vitamin C, total ascorbic acid	2.1mg
Calcium, Ca	88.0mg
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Yogurt: Cultured Pasteurized Nonfat Milk 7 Live Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei, L Lactis, L Rhamnosus Mango: Mangoes, Natural Cane Sugar, Corn Starch (non Gmo), Natural Flavor, Fruit Juice Concentrate (for Color), Lemon Juice Concentrate, And Reb A (stevia Extract)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.98

All Nutrients Per 100g (3.527 oz)
Calories		76.0kcal (+1.00kcal, +1.33%)
Total Fat		1.48g (+1.48g)
	Saturated Fat	0.85g (+0.85g)
	Trans Fat	0.0g (=)
Cholesterol		4.0mg (+4.00mg)
Sodium		38.0mg (+7.00mg, +22.58%)
Total Carbohydrates		15.68g (+5.99g, +61.82%)
	Dietary Fiber	0.0g (=)
	Sugars	13.98g (+5.17g, +58.68%)
	Sugars, added	N/A
Protein		2.12g (-7.13g, -77.08%)

Core Vitamins and Minerals
Vitamin A, IU	42.0IU (-2.00IU, -4.55%)
Vitamin C, total ascorbic acid	2.5mg (+0.40mg, +19.05%)
Calcium, Ca	85.0mg (-3.00mg, -3.41%)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Cultured Pasteurized Skim Milk And Cream, Whey Protein, Sugar, Pineapple Puree, Natural Coconut Flavor, Modified Corn Starch, Pectin, Carageenan, Kosher Gelatin, (no Preservatives)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82

All Nutrients Per 100g (3.527 oz)
Calories		67.0kcal (-8.00kcal, -10.67%)
Total Fat		1.25g (+1.25g)
	Saturated Fat	0.62g (+0.62g)
	Trans Fat	0.0g (=)
Cholesterol		6.0mg (+6.00mg)
Sodium		42.0mg (+11.00mg, +35.48%)
Total Carbohydrates		11.67g (+1.98g, +20.43%)
	Dietary Fiber	0.0g (=)
	Sugars	11.25g (+2.44g, +27.70%)
	Sugars, added	N/A
Protein		2.08g (-7.17g, -77.51%)

Core Vitamins and Minerals
Vitamin A, IU	42.0IU (-2.00IU, -4.55%)
Vitamin C, total ascorbic acid	0.0mg (-2.10mg, -100.00%)
Calcium, Ca	83.0mg (-5.00mg, -5.68%)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Pectin, Natural Flavors

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.82

All Nutrients Per 100g (3.527 oz)
Calories		67.0kcal (-8.00kcal, -10.67%)
Total Fat		1.25g (+1.25g)
	Saturated Fat	0.62g (+0.62g)
	Trans Fat	0.0g (=)
Cholesterol		6.0mg (+6.00mg)
Sodium		42.0mg (+11.00mg, +35.48%)
Total Carbohydrates		11.67g (+1.98g, +20.43%)
	Dietary Fiber	0.0g (=)
	Sugars	11.25g (+2.44g, +27.70%)
	Sugars, added	N/A
Protein		2.08g (-7.17g, -77.51%)

Core Vitamins and Minerals
Vitamin A, IU	42.0IU (-2.00IU, -4.55%)
Vitamin C, total ascorbic acid	0.0mg (-2.10mg, -100.00%)
Calcium, Ca	83.0mg (-5.00mg, -5.68%)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Contains: Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Dutch Cocoa, Pectin, Natural Flavors

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89

All Nutrients Per 100g (3.527 oz)
Calories		62.0kcal (-13.00kcal, -17.33%)
Total Fat		1.04g (+1.04g)
	Saturated Fat	0.62g (+0.62g)
	Trans Fat	0.0g (=)
Cholesterol		4.0mg (+4.00mg)
Sodium		44.0mg (+13.00mg, +41.94%)
Total Carbohydrates		10.42g (+0.73g, +7.53%)
	Dietary Fiber	0.0g (=)
	Sugars	10.0g (+1.19g, +13.51%)
	Sugars, added	N/A
Protein		2.5g (-6.75g, -72.97%)

Core Vitamins and Minerals
Vitamin A, IU	42.0IU (-2.00IU, -4.55%)
Vitamin C, total ascorbic acid	0.0mg (-2.10mg, -100.00%)
Calcium, Ca	83.0mg (-5.00mg, -5.68%)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Reduced Fat Milk, Brewed Starbucks Espresso Coffee (water, Coffee), Sugar, Skim Milk, Natural Flavors, Salt, Carrageenan, Ascorbic Acid (to Protect Flavor)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49

All Nutrients Per 100g (3.527 oz)
Calories		67.0kcal (-8.00kcal, -10.67%)
Total Fat		1.25g (+1.25g)
	Saturated Fat	0.62g (+0.62g)
	Trans Fat	0.0g (=)
Cholesterol		6.0mg (+6.00mg)
Sodium		42.0mg (+11.00mg, +35.48%)
Total Carbohydrates		11.67g (+1.98g, +20.43%)
	Dietary Fiber	0.0g (=)
	Sugars	11.25g (+2.44g, +27.70%)
	Sugars, added	N/A
Protein		2.08g (-7.17g, -77.51%)

Core Vitamins and Minerals
Vitamin A, IU	42.0IU (-2.00IU, -4.55%)
Vitamin C, total ascorbic acid	0.0mg (-2.10mg, -100.00%)
Calcium, Ca	83.0mg (-5.00mg, -5.68%)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Caffeine	12.0mg

Ingredients
	Contains: Brewed Coffee (water, Coffee), Reduced Fat Milk, Sugar, Pectin, Natural Flavors

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55

All Nutrients Per 100g (3.527 oz)
Calories		67.0kcal (-8.00kcal, -10.67%)
Total Fat		1.46g (+1.46g)
	Saturated Fat	1.04g (+1.04g)
	Trans Fat	N/A
Cholesterol		6.0mg (+6.00mg)
Sodium		38.0mg (+7.00mg, +22.58%)
Total Carbohydrates		11.25g (+1.56g, +16.10%)
	Dietary Fiber	0.0g (=)
	Sugars	7.5g (-1.31g, -14.87%)
	Sugars, added	N/A
Protein		2.5g (-6.75g, -72.97%)

Core Vitamins and Minerals
Vitamin A, IU	42.0IU (-2.00IU, -4.55%)
Vitamin C, total ascorbic acid	0.5mg (-1.60mg, -76.19%)
Calcium, Ca	104.0mg (+16.00mg, +18.18%)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Grade A Pasteurized Organic Lowfat Milk, Organic Evaporated Cane Juice Sugar, Grade A Pasteurized Organic Buttermilk, Organic Blackberry Puree, Organic Blueberry Puree, Organic Blackberry Concentrate, Organic Blueberry Concentrate, Organic Banana Puree, Organic Bourbon Vanilla Extract, Probiotic Yogurt Cultures

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87

All Nutrients Per 100g (3.527 oz)
Calories		82.0kcal (+7.00kcal, +9.33%)
Total Fat		1.47g (+1.47g)
	Saturated Fat	0.88g (+0.88g)
	Trans Fat	0.0g (=)
Cholesterol		6.0mg (+6.00mg)
Sodium		38.0mg (+7.00mg, +22.58%)
Total Carbohydrates		15.29g (+5.60g, +57.79%)
	Dietary Fiber	0.0g (=)
	Sugars	14.71g (+5.90g, +66.97%)
	Sugars, added	N/A
Protein		2.94g (-6.31g, -68.22%)

Core Vitamins and Minerals
Vitamin A, IU	59.0IU (+15.00IU, +34.09%)
Vitamin C, total ascorbic acid	5.3mg (+3.20mg, +152.38%)
Calcium, Ca	88.0mg (=)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Pasteurized Reduced Fat Milk, Rhubarb, Sugar, Corn Starch, Natural Flavors, Live Active Cultures

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87

All Nutrients Per 100g (3.527 oz)
Calories		82.0kcal (+7.00kcal, +9.33%)
Total Fat		1.47g (+1.47g)
	Saturated Fat	0.88g (+0.88g)
	Trans Fat	0.0g (=)
Cholesterol		6.0mg (+6.00mg)
Sodium		38.0mg (+7.00mg, +22.58%)
Total Carbohydrates		15.29g (+5.60g, +57.79%)
	Dietary Fiber	0.0g (=)
	Sugars	14.71g (+5.90g, +66.97%)
	Sugars, added	N/A
Protein		2.94g (-6.31g, -68.22%)

Core Vitamins and Minerals
Vitamin A, IU	59.0IU (+15.00IU, +34.09%)
Vitamin C, total ascorbic acid	5.3mg (+3.20mg, +152.38%)
Calcium, Ca	88.0mg (=)
Iron, Fe	0.0mg (=)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Pasteurized Reduced Fat Milk, Strawberries, Sugar, Corn Starch, Black Carrot Extract (for Color), Natural Flavors, Live Active Cultures