Post Honey Roasted Granola, Honey Roasted by Post Consumer Brands, Llc: Similar Foods
- Product:
- Honey Roasted Granola, Honey Roasted
- Brand:
- Post
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2027485/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal | |
| Total Fat | 13.21g | |
| Saturated Fat | 0.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 75.47g | |
| Dietary Fiber | 5.7g | |
| Sugars | 22.64g | |
| Sugars, added | N/A | |
| Protein | 7.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3302.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 5.09mg | |
| Potassium, K | 245.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.79ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 2.83mg | |
| Riboflavin | 1.283mg | |
| Niacin | 9.434mg | |
| Vitamin B-6 | 0.943mg | |
| Folic acid | 264.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whole Grain Wheat, Rice, Canola Oil, Corn Syrup, Molasses, Honey, Caramel Color Vitamins And Minerals: Niacinamide (vitamin B3), Reduced Iron, Vitamin A Palmitate, Zinc Oxide, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 327.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-128.00kcal, -29.49%) | |
| Total Fat | 15.29g (+2.08g, +15.75%) | |
| Saturated Fat | 9.41g (+8.47g, +901.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 124.0mg (+115.00mg, +1277.78%) | |
| Total Carbohydrates | 38.82g (-36.65g, -48.56%) | |
| Dietary Fiber | 1.2g (-4.50g, -78.95%) | |
| Sugars | 22.35g (-0.29g, -1.28%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-2.84g, -37.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3294.0IU (-8.00IU, -0.24%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+68.00mg, +178.95%) | |
| Iron, Fe | 1.06mg (-4.03mg, -79.17%) | |
| Potassium, K | 212.0mg (-33.00mg, -13.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Bleached Wheat Flour, Cream, Buttermilk, Corn Syrup, Dry Roasted Peanuts, Coconut Oil, Whey, Skim Milk, Contains 2% Or Less Of Unsweetened Chocolate, Molasses, Food Starch Modified, Canola Oil, Cocoa Butter, Cocoa, Natural And Artificial Flavors, Salt, Carob Bean Gum, Cellulose Gum, Carrageenan, Cocoa Processed With Alkali, Hydrogenated Coconut Oil, Soy Lecithin, Mono And Diglycerides, Soybean Oil, Annatto Extract For Color, Caramel Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 328.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-155.00kcal, -35.71%) | |
| Total Fat | 17.44g (+4.23g, +32.02%) | |
| Saturated Fat | 15.12g (+14.18g, +1508.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 52.0mg (+43.00mg, +477.78%) | |
| Total Carbohydrates | 27.91g (-47.56g, -63.02%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 22.09g (-0.55g, -2.43%) | |
| Sugars, added | N/A | |
| Protein | 3.49g (-4.06g, -53.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3256.0IU (-46.00IU, -1.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+78.00mg, +205.26%) | |
| Iron, Fe | 0.58mg (-4.51mg, -88.61%) | |
| Potassium, K | 209.0mg (-36.00mg, -14.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Skim Milk, Coconut Oil, Buttermilk, Whey, Corn Syrup, Cream, Contains 2% Or Less Of Cocoa, Cocoa Processed With Alkali, Natural And Artificial Flavors, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Soy Lecithin, Salt, Polysorbate 80, Annatto Extract For Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 341.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-158.00kcal, -36.41%) | |
| Total Fat | 17.24g (+4.03g, +30.51%) | |
| Saturated Fat | 13.79g (+12.85g, +1367.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 69.0mg (+60.00mg, +666.67%) | |
| Total Carbohydrates | 28.74g (-46.73g, -61.92%) | |
| Dietary Fiber | 1.1g (-4.60g, -80.70%) | |
| Sugars | 24.14g (+1.50g, +6.63%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-4.10g, -54.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3218.0IU (-84.00IU, -2.54%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+77.00mg, +202.63%) | |
| Iron, Fe | 0.8mg (-4.29mg, -84.28%) | |
| Potassium, K | 195.0mg (-50.00mg, -20.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream (milk, Skim Milk, Buttermilk, Sugar, Cream, Whey, Corn Syrup, Contains 1% Or Less Of: Artificial Flavor, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Carrageenan, Caramel Color, Vitamin A Palmitate) Coating (coconut Oil, Sugar, Cocoa Powder, Nonfat Dry Milk, Soy Lecithin, Salt, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-169.00kcal, -38.94%) | |
| Total Fat | 17.95g (+4.74g, +35.88%) | |
| Saturated Fat | 13.68g (+12.74g, +1355.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 64.0mg (+55.00mg, +611.11%) | |
| Total Carbohydrates | 27.35g (-48.12g, -63.76%) | |
| Dietary Fiber | 5.1g (-0.60g, -10.53%) | |
| Sugars | 5.98g (-16.66g, -73.59%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-4.99g, -66.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3419.0IU (+117.00IU, +3.54%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+82.00mg, +215.79%) | |
| Iron, Fe | 0.51mg (-4.58mg, -89.98%) | |
| Potassium, K | 179.0mg (-66.00mg, -26.94%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 5.0g | |
| Ingredients | ||
|---|---|---|
Reduced Fat Ice Cream (skim Milk, Buttermilk, Polydextrose, Whey, Maltitol, Cream, Maltodextrin, Milk, Contains 1% Or Less Of Natural Flavors, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Sucralose, Acesulfame Potassium, Vitamin A Palmitate, Annatto Extract For Color) Chocolate Flavored Coating (coconut Oil, Maltitol, Soybean Oil, Cocoa Processed With Alkali, Whey, Hydrogenated Coconut Oil, Unsweetened Chocolate, Soy Lecithin, Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 363.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-130.00kcal, -29.95%) | |
| Total Fat | 17.39g (+4.18g, +31.64%) | |
| Saturated Fat | 11.59g (+10.65g, +1132.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 72.0mg (+63.00mg, +700.00%) | |
| Total Carbohydrates | 34.78g (-40.69g, -53.92%) | |
| Dietary Fiber | 1.4g (-4.30g, -75.44%) | |
| Sugars | 27.54g (+4.90g, +21.64%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-3.20g, -42.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3478.0IU (+176.00IU, +5.33%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+92.00mg, +242.11%) | |
| Iron, Fe | 1.16mg (-3.93mg, -77.21%) | |
| Potassium, K | 232.0mg (-13.00mg, -5.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Chocolatey Coating (sugar, Coconut Oil, Soybean Oil, Cocoa, Whey, Nonfat Dry Milk, Milk, Cocoa Processed With Alkali, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, Cream, Maltodextrin, Whey Protein Concentrate, Monoglycerides, Guar Gum, Propylene Glycol Monostearate, Xanthan Gum, Natural Flavor, Carrageenan, Annatto Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 363.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-130.00kcal, -29.95%) | |
| Total Fat | 15.94g (+2.73g, +20.67%) | |
| Saturated Fat | 11.59g (+10.65g, +1132.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 72.0mg (+63.00mg, +700.00%) | |
| Total Carbohydrates | 34.78g (-40.69g, -53.92%) | |
| Dietary Fiber | 1.4g (-4.30g, -75.44%) | |
| Sugars | 28.99g (+6.35g, +28.05%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-3.20g, -42.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3478.0IU (+176.00IU, +5.33%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (+92.00mg, +242.11%) | |
| Iron, Fe | 1.3mg (-3.79mg, -74.46%) | |
| Potassium, K | 232.0mg (-13.00mg, -5.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Chocolatey Coating (sugar, Coconut Oil, Soybean Oil, Cocoa, Whey, Skim Milk, Milk, Cocoa Processed With Alkali, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, Cream, Maltodextrin, Whey Protein Concentrate, Natural Flavor, Monoglycerides, Guar Gum, Propylene Glycol Monostearate, Xanthan Gum, Carrageenan, Annatto Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 368.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-150.00kcal, -34.56%) | |
| Total Fat | 17.65g (+4.44g, +33.61%) | |
| Saturated Fat | 14.71g (+13.77g, +1464.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 59.0mg (+50.00mg, +555.56%) | |
| Total Carbohydrates | 29.41g (-46.06g, -61.03%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 24.51g (+1.87g, +8.26%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-4.61g, -61.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3137.0IU (-165.00IU, -5.00%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+89.00mg, +234.21%) | |
| Iron, Fe | 0.0mg (-5.09mg, -100.00%) | |
| Potassium, K | 186.0mg (-59.00mg, -24.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lowfat Ice Cream (milk, Skim Milk, Sugar, Buttermilk, Corn Syrup, Whey, Cream, Contains 1% Or Less Of Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Polysorbate 80, Vitamin A Palmitate, Annatto Extract For Color) Coating (coconut Oil, Sugar, Whole Milk Powder, Unsweetened Chocolate Soy Lecithin, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 372.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+16.00kcal, +3.69%) | |
| Total Fat | 46.67g (+33.46g, +253.29%) | |
| Saturated Fat | 6.67g (+5.73g, +609.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-1.00mg, -11.11%) | |
| Total Carbohydrates | 5.0g (-70.47g, -93.37%) | |
| Dietary Fiber | 1.7g (-4.00g, -70.18%) | |
| Sugars | 1.67g (-20.97g, -92.62%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.22g, -55.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (+31.00IU, +0.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+29.00mg, +76.32%) | |
| Iron, Fe | 1.2mg (-3.89mg, -76.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuscan Kale, Extra Virgin Olive Oil, Almonds Vinegar Pure Nuts, Salt, Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-167.00kcal, -38.48%) | |
| Total Fat | 11.63g (-1.58g, -11.96%) | |
| Saturated Fat | 6.98g (+6.04g, +642.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 163.0mg (+154.00mg, +1711.11%) | |
| Total Carbohydrates | 38.37g (-37.10g, -49.16%) | |
| Dietary Fiber | 1.2g (-4.50g, -78.95%) | |
| Sugars | 23.26g (+0.62g, +2.74%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.90g, -38.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3395.0IU (+93.00IU, +2.82%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 99.0mg (+61.00mg, +160.53%) | |
| Iron, Fe | 1.16mg (-3.93mg, -77.21%) | |
| Potassium, K | 201.0mg (-44.00mg, -17.96%) | |
| Vitamin D, IU | 47.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Whole Milk, Wafer (wheat Flour, Sugar, Caramel Color, Cocoa (processed With Alkali), Dextrose, Palm Oil, Contains 2% Or Less Of The Following: Corn Flour, Corn Syrup, Modified Corn Starch, Salt, Soy Lecithin, Baking Soda, Mono & Diglycerides), Liquid Sugar (sugar, Corn Syrup), Cream, Chocolate Flake (confectioner's Sugar, Coconut Oil, Cocoa Process With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Non Fat Dry Milk, Stabilizer (cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Dextrose, Salt), Peppermint Flavor, Natural Mint Flavor, Green Color (water, Yellow 5, Blue 1, Citric Acid, Sodium Benzoate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 378.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-196.00kcal, -45.16%) | |
| Total Fat | 12.38g (-0.83g, -6.28%) | |
| Saturated Fat | 10.48g (+9.54g, +1014.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 86.0mg (+77.00mg, +855.56%) | |
| Total Carbohydrates | 34.29g (-41.18g, -54.56%) | |
| Dietary Fiber | 6.7g (+1.00g, +17.54%) | |
| Sugars | 23.81g (+1.17g, +5.17%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-4.69g, -62.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3429.0IU (+127.00IU, +3.85%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+67.00mg, +176.32%) | |
| Iron, Fe | 0.38mg (-4.71mg, -92.53%) | |
| Potassium, K | 162.0mg (-83.00mg, -33.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Low Fat Ice Cream: Skim Milk, Sugar, Polydextrose, Corn Syrup, English Toffee (sugar, Vegetable Oil [palm Oil, Sunflower Oil], Dairy Butter, Almonds, Contains 2% Or Less Of: Salt, Soy Lecithin), Milk, Whey Protein Concentrate, Cream, Contains 1% Or Less Of: Inulin, Cellulose Gel, Cellulose Gum, Carrageenan, Mono And Diglycerides, Polysorbate 80, Vitamin A Palmitate, Annatto Extract (color) Chocolaty Coating: Highly Refined Coconut Oil, Sugar, English Toffee (sugar, Vegetable Oil [palm Oil, Sunflower Oil], Dairy Butter, Almonds, Contains 2% Or Less Of: Salt, Soy Lecithin), Cocoa, Cocoa (processed With Alkali), Soy Lecithin, Salt, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal (+20.00kcal, +4.61%) | |
| Total Fat | 14.6g (+1.39g, +10.52%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (+23.00mg, +255.56%) | |
| Total Carbohydrates | 64.89g (-10.58g, -14.02%) | |
| Dietary Fiber | 13.0g (+7.30g, +128.07%) | |
| Sugars | 48.67g (+26.03g, +114.97%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+2.18g, +28.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3245.0IU (-57.00IU, -1.73%) | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 130.0mg (+92.00mg, +242.11%) | |
| Iron, Fe | 2.34mg (-2.75mg, -54.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(all Organic & Raw) Dates, Sprouted Almond, Goji Berries, Cacao Nibs, Vanilla Bean | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 379.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (-82.00kcal, -18.89%) | |
| Total Fat | 0.93g (-12.28g, -92.96%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (+28.00mg, +311.11%) | |
| Total Carbohydrates | 62.96g (-12.51g, -16.58%) | |
| Dietary Fiber | 25.9g (+20.20g, +354.39%) | |
| Sugars | 9.26g (-13.38g, -59.10%) | |
| Sugars, added | N/A | |
| Protein | 24.07g (+16.52g, +218.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3241.0IU (-61.00IU, -1.85%) | |
| Vitamin C, total ascorbic acid | 6.7mg | |
| Calcium, Ca | 74.0mg (+36.00mg, +94.74%) | |
| Iron, Fe | 5.0mg (-0.09mg, -1.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Split Peas, Carrots, Onion, Celery, Red & Green Bell Peppers, Tomato, Garlic, Parsley, Chervil, Tarragon, Chives, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 384.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-187.00kcal, -43.09%) | |
| Total Fat | 13.48g (+0.27g, +2.04%) | |
| Saturated Fat | 8.99g (+8.05g, +856.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 118.0mg (+109.00mg, +1211.11%) | |
| Total Carbohydrates | 31.46g (-44.01g, -58.31%) | |
| Dietary Fiber | 2.2g (-3.50g, -61.40%) | |
| Sugars | 24.72g (+2.08g, +9.19%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (-4.18g, -55.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3146.0IU (-156.00IU, -4.72%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (+63.00mg, +165.79%) | |
| Iron, Fe | 1.91mg (-3.18mg, -62.48%) | |
| Potassium, K | 258.0mg (+13.00mg, +5.31%) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Dutched Cocoa (processed With Alkali), Corn Syrup, Coconut Oil, Whey, Less Than 2% Of: Canola Oil, Vegetable Gums (carob Bean, Tara, Guar), Mono And Diglycerides, Salt, Cocoa, Soy Lecithin, Natural Flavor, Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 386.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-101.00kcal, -23.27%) | |
| Total Fat | 0.0g (-13.21g, -100.00%) | |
| Saturated Fat | 0.0g (-0.94g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+74.00mg, +822.22%) | |
| Total Carbohydrates | 83.33g (+7.86g, +10.41%) | |
| Dietary Fiber | 10.0g (+4.30g, +75.44%) | |
| Sugars | 36.67g (+14.03g, +61.97%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-4.22g, -55.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (+31.00IU, +0.94%) | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 0.0mg (-38.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (+0.91mg, +17.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricots, Sulfur Dioxide (added For Color Retention And Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 387.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-232.00kcal, -53.46%) | |
| Total Fat | 7.14g (-6.07g, -45.95%) | |
| Saturated Fat | 4.17g (+3.23g, +343.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 101.0mg (+92.00mg, +1022.22%) | |
| Total Carbohydrates | 30.95g (-44.52g, -58.99%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 20.24g (-2.40g, -10.60%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.98g, -52.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3333.0IU (+31.00IU, +0.94%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+81.00mg, +213.16%) | |
| Iron, Fe | 0.71mg (-4.38mg, -86.05%) | |
| Potassium, K | 155.0mg (-90.00mg, -36.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Corn Syrup, Cinnamon Graham Swirl (graham Cracker Crumbs [wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Baking Soda], Soybean Oil, Powdered Sugar [sugar, Cornstarch], Cinnamon, Coconut Oil, Mono And Diglycerides, Salt, Soy Lecithin), Sugar, Cream, Cereal Pieces (powdered Sugar [sugar, Cornstarch], Coconut Oil, Wheat Flour, Sugar, Soybean Oil, Cinnamon, Salt, Natural Flavor, Soy Lecithin), Maltodextrin, Whey Protein Concentrate, Cinnamon, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Carrageenan, Natural Flavor, Annatto Color, Vitamin A Palmitate | ||