Oreo O's Golden Oreo Cereal, Golden Oreo by Post Consumer Brands, Llc: Similar Foods

Product:
Golden Oreo Cereal, Golden Oreo
Brand:
Oreo O's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2587826/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat6.58g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 395.0mg
Total Carbohydrates 84.21g
Dietary Fiber 2.6g
Sugars 42.11g
Sugars, added N/A
Protein 2.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca421.0mg
Iron, Fe16.58mg
Potassium, K79.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P53.0mg
Folate, total63.0ug
Pantothenic acid1.316mg
Thiamin3.0mg
Zinc, Zn3.95mg
Niacin5.263mg
Vitamin B-60.526mg
Folic acid66.0ug
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Sprinkles (sugar, Degermed Corn Meal, Corn Syrup, Cornstarch, Palm Oil, Titanium Dioxide (color)), Salt, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (=)
Total Fat6.58g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (=)
Total Carbohydrates 84.21g (=)
Dietary Fiber 2.6g (=)
Sugars 42.11g (=)
Sugars, added N/A
Protein 2.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca421.0mg (=)
Iron, Fe16.58mg (=)
Potassium, K79.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P53.0mg (=)
Folate, total63.0ug (=)
Pantothenic acid1.316mg (=)
Thiamin3.0mg (=)
Zinc, Zn3.95mg (=)
Niacin5.263mg (=)
Vitamin B-60.526mg (=)
Folic acid66.0ug (=)
Ingredients
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Sprinkles (sugar, Degermed Corn Meal, Corn Syrup, Cornstarch, Palm Oil, Titanium Dioxide (color)), Salt, Calcium Carbonate, Natural And Artificial Flavor, Yellow 5, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.14
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat3.85g (-2.73g, -41.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-36.00mg, -9.11%)
Total Carbohydrates 87.18g (+2.97g, +3.53%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 48.72g (+6.61g, +15.70%)
Sugars, added N/A
Protein 2.56g (-0.07g, -2.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (-36.00mg, -8.55%)
Iron, Fe11.54mg (-5.04mg, -30.40%)
Potassium, K77.0mg (-2.00mg, -2.53%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg (-53.00mg, -100.00%)
Folate, total62.0ug (-1.00ug, -1.59%)
Pantothenic acid1.282mg (-0.03mg, -2.58%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.85mg (-0.10mg, -2.53%)
Niacin5.128mg (-0.14mg, -2.57%)
Vitamin B-60.513mg (-0.01mg, -2.47%)
Folic acid64.0ug (-2.00ug, -3.03%)
Ingredients
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Com Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Com Meal, Canola And Or Soybean Oil, Calcium Carbonate, Salt, Coffee Concentrate, Natural And Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.14
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-10.00kcal, -2.53%)
Total Fat3.85g (-2.73g, -41.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-36.00mg, -9.11%)
Total Carbohydrates 87.18g (+2.97g, +3.53%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 48.72g (+6.61g, +15.70%)
Sugars, added N/A
Protein 2.56g (-0.07g, -2.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca385.0mg (-36.00mg, -8.55%)
Iron, Fe11.54mg (-5.04mg, -30.40%)
Potassium, K77.0mg (-2.00mg, -2.53%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg (-53.00mg, -100.00%)
Folate, total62.0ug (-1.00ug, -1.59%)
Pantothenic acid1.282mg (-0.03mg, -2.58%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn3.85mg (-0.10mg, -2.53%)
Niacin5.128mg (-0.14mg, -2.57%)
Vitamin B-60.513mg (-0.01mg, -2.47%)
Folic acid64.0ug (-2.00ug, -3.03%)
Ingredients
Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Yellow 5, Red 40, Blue 1, Natural Flavor), Corn Meal, Canola And Or Soybean Oil, Calcium Carbonate, Salt, Coffee Concentrate, Natural And Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+57.00mg, +14.43%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+3.13g, +7.43%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-40.00mg, -9.50%)
Iron, Fe12.86mg (-3.72mg, -22.44%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P95.0mg (+42.00mg, +79.25%)
Folate, total57.0ug (-6.00ug, -9.52%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+57.00mg, +14.43%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+3.13g, +7.43%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-40.00mg, -9.50%)
Iron, Fe12.86mg (-3.72mg, -22.44%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P95.0mg (+42.00mg, +79.25%)
Folate, total57.0ug (-6.00ug, -9.52%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Riboflavin0.162mg
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+57.00mg, +14.43%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+3.13g, +7.43%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-40.00mg, -9.50%)
Iron, Fe12.86mg (-3.72mg, -22.44%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P95.0mg (+42.00mg, +79.25%)
Folate, total57.0ug (-6.00ug, -9.52%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Riboflavin0.162mg
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of Each: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+57.00mg, +14.43%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+3.13g, +7.43%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-40.00mg, -9.50%)
Iron, Fe12.86mg (-3.72mg, -22.44%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P95.0mg (+42.00mg, +79.25%)
Folate, total57.0ug (-6.00ug, -9.52%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Riboflavin0.162mg
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5) Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+57.00mg, +14.43%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+3.13g, +7.43%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-40.00mg, -9.50%)
Iron, Fe12.86mg (-3.72mg, -22.44%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P95.0mg (+42.00mg, +79.25%)
Folate, total57.0ug (-6.00ug, -9.52%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Riboflavin0.162mg
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+57.00mg, +14.43%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+3.13g, +7.43%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-40.00mg, -9.50%)
Iron, Fe12.86mg (-3.72mg, -22.44%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P95.0mg (+42.00mg, +79.25%)
Folate, total57.0ug (-6.00ug, -9.52%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Riboflavin0.162mg
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+57.00mg, +14.43%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+3.13g, +7.43%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-40.00mg, -9.50%)
Iron, Fe12.86mg (-3.72mg, -22.44%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P95.0mg (+42.00mg, +79.25%)
Folate, total57.0ug (-6.00ug, -9.52%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Riboflavin0.162mg
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+57.00mg, +14.43%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+3.13g, +7.43%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-40.00mg, -9.50%)
Iron, Fe12.86mg (-3.72mg, -22.44%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P95.0mg (+42.00mg, +79.25%)
Folate, total57.0ug (-6.00ug, -9.52%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Riboflavin0.162mg
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate Vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+57.00mg, +14.43%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+3.13g, +7.43%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-40.00mg, -9.50%)
Iron, Fe12.86mg (-3.72mg, -22.44%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P95.0mg (+42.00mg, +79.25%)
Folate, total57.0ug (-6.00ug, -9.52%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Riboflavin0.162mg
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+57.00mg, +14.43%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+3.13g, +7.43%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-40.00mg, -9.50%)
Iron, Fe12.86mg (-3.72mg, -22.44%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P95.0mg (+42.00mg, +79.25%)
Folate, total57.0ug (-6.00ug, -9.52%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Riboflavin0.162mg
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Wheat Flour Whole Grain Oat Flour Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+57.00mg, +14.43%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+3.13g, +7.43%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-40.00mg, -9.50%)
Iron, Fe12.86mg (-3.72mg, -22.44%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Phosphorus, P95.0mg (+42.00mg, +79.25%)
Folate, total57.0ug (-6.00ug, -9.52%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Riboflavin0.162mg
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.17
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+10.00kcal, +2.53%)
Total Fat3.57g (-3.01g, -45.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+57.00mg, +14.43%)
Total Carbohydrates 85.71g (+1.50g, +1.78%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 45.24g (+3.13g, +7.43%)
Sugars, added N/A
Protein 4.76g (+2.13g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca381.0mg (-40.00mg, -9.50%)
Iron, Fe12.86mg (-3.72mg, -22.44%)
Potassium, K95.0mg (+16.00mg, +20.25%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P95.0mg (+42.00mg, +79.25%)
Folate, total57.0ug (-6.00ug, -9.52%)
Pantothenic acid1.19mg (-0.13mg, -9.57%)
Thiamin2.0mg (-1.00mg, -33.33%)
Zinc, Zn5.36mg (+1.41mg, +35.70%)
Riboflavin0.162mg
Niacin4.762mg (-0.50mg, -9.52%)
Vitamin B-60.476mg (-0.05mg, -9.51%)
Folic acid60.0ug (-6.00ug, -9.09%)
Ingredients
Sugar, Corn Flour, Wheat Flour, Whole Grain Oat Flour, Corn Syrup, Salt, Contains 1% Or Less Of: Calcium Carbonate, Natural Flavor, Red 40, Yellow 6, Yellow 5, Blue 1 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid