Mom's Best Cereals Oats & Honey Blend Corn And Whole Wheat Flake Cereal, Oats & Honey Blend by Post Consumer Brands, Llc: Similar Foods
- Product:
- Oats & Honey Blend Corn And Whole Wheat Flake Cereal, Oats & Honey Blend
- Brand:
- Mom's Best Cereals
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470848/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 2.56g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 346.0mg | |
| Total Carbohydrates | 84.62g | |
| Dietary Fiber | 5.1g | |
| Sugars | 17.95g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 13.85mg | |
| Potassium, K | 205.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug | |
| Pantothenic acid | 1.282mg | |
| Fatty acids, total monounsaturated | 1.28g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 5.77mg | |
| Niacin | 5.128mg | |
| Vitamin B-6 | 0.513mg | |
| Folic acid | 51.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 84.62g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 17.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Fatty acids, total monounsaturated | 1.28g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 84.62g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 17.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Fatty acids, total monounsaturated | 1.28g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor , Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 84.62g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 17.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Fatty acids, total monounsaturated | 1.28g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 84.62g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 17.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Fatty acids, total monounsaturated | 1.28g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 84.62g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 17.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Fatty acids, total monounsaturated | 1.28g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 84.62g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 17.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Fatty acids, total monounsaturated | 1.28g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 84.62g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 17.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Fatty acids, total monounsaturated | 1.28g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 84.62g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 17.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Fatty acids, total monounsaturated | 1.28g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 84.62g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 17.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Fatty acids, total monounsaturated | 1.28g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 84.62g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 17.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Fatty acids, total monounsaturated | 1.28g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 84.62g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 17.95g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 13.85mg (=) | |
| Potassium, K | 205.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 46.0ug (=) | |
| Pantothenic acid | 1.282mg (=) | |
| Fatty acids, total monounsaturated | 1.28g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.77mg (=) | |
| Niacin | 5.128mg (=) | |
| Vitamin B-6 | 0.513mg (=) | |
| Folic acid | 51.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola Oil, Corn Syrup, Salt, Barley Malt Extract, Cinnamon, Molasses, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 5.0g (+2.44g, +95.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-8.00mg, -2.31%) | |
| Total Carbohydrates | 82.5g (-2.12g, -2.51%) | |
| Dietary Fiber | 5.0g (-0.10g, -1.96%) | |
| Sugars | 17.5g (-0.45g, -2.51%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 13.5mg (-0.35mg, -2.53%) | |
| Potassium, K | 200.0mg (-5.00mg, -2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 45.0ug (-1.00ug, -2.17%) | |
| Pantothenic acid | 1.25mg (-0.03mg, -2.50%) | |
| Fatty acids, total monounsaturated | 2.5g (+1.22g, +95.31%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.62mg (-0.15mg, -2.60%) | |
| Niacin | 5.0mg (-0.13mg, -2.50%) | |
| Vitamin B-6 | 0.5mg (-0.01mg, -2.53%) | |
| Folic acid | 50.0ug (-1.00ug, -1.96%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola And Or Soybean Oil, Corn Syrup, Salt, Molasses, Barley Malt Extract, Cinnamon, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 5.0g (+2.44g, +95.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-8.00mg, -2.31%) | |
| Total Carbohydrates | 82.5g (-2.12g, -2.51%) | |
| Dietary Fiber | 5.0g (-0.10g, -1.96%) | |
| Sugars | 17.5g (-0.45g, -2.51%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 13.5mg (-0.35mg, -2.53%) | |
| Potassium, K | 200.0mg (-5.00mg, -2.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 45.0ug (-1.00ug, -2.17%) | |
| Pantothenic acid | 1.25mg (-0.03mg, -2.50%) | |
| Fatty acids, total monounsaturated | 2.5g (+1.22g, +95.31%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.62mg (-0.15mg, -2.60%) | |
| Niacin | 5.0mg (-0.13mg, -2.50%) | |
| Vitamin B-6 | 0.5mg (-0.01mg, -2.53%) | |
| Folic acid | 50.0ug (-1.00ug, -1.96%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola And Or Soybean Oil, Corn Syrup, Salt, Molasses, Barley Malt Extract, Cinnamon, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 5.0g (+2.44g, +95.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-8.00mg, -2.31%) | |
| Total Carbohydrates | 82.5g (-2.12g, -2.51%) | |
| Dietary Fiber | 5.0g (-0.10g, -1.96%) | |
| Sugars | 17.5g (-0.45g, -2.51%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 13.5mg (-0.35mg, -2.53%) | |
| Potassium, K | 200.0mg (-5.00mg, -2.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 45.0ug (-1.00ug, -2.17%) | |
| Pantothenic acid | 1.25mg (-0.03mg, -2.50%) | |
| Fatty acids, total monounsaturated | 2.5g (+1.22g, +95.31%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.62mg (-0.15mg, -2.60%) | |
| Niacin | 5.0mg (-0.13mg, -2.50%) | |
| Vitamin B-6 | 0.5mg (-0.01mg, -2.53%) | |
| Folic acid | 50.0ug (-1.00ug, -1.96%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola And Or Soybean Oil, Corn Syrup, Salt, Molasses, Barley Malt Extract, Cinnamon, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 5.0g (+2.44g, +95.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-8.00mg, -2.31%) | |
| Total Carbohydrates | 82.5g (-2.12g, -2.51%) | |
| Dietary Fiber | 5.0g (-0.10g, -1.96%) | |
| Sugars | 17.5g (-0.45g, -2.51%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-0.19g, -2.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 13.5mg (-0.35mg, -2.53%) | |
| Potassium, K | 200.0mg (-5.00mg, -2.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 45.0ug (-1.00ug, -2.17%) | |
| Pantothenic acid | 1.25mg (-0.03mg, -2.50%) | |
| Fatty acids, total monounsaturated | 2.5g (+1.22g, +95.31%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 5.62mg (-0.15mg, -2.60%) | |
| Niacin | 5.0mg (-0.13mg, -2.50%) | |
| Vitamin B-6 | 0.5mg (-0.01mg, -2.53%) | |
| Folic acid | 50.0ug (-1.00ug, -1.96%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola And Or Soybean Oil, Corn Syrup, Salt, Molasses, Barley Malt Extract, Cinnamon, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||