Mom's Best Cereals Mallow Oats Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats by Post Consumer Brands, Llc: Similar Foods

Product:
Mallow Oats Sweetened Whole Grain Oat Cereal With Marshmallow Pieces, Mallow Oats
Brand:
Mom's Best Cereals
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1855411/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 300.0mg
Total Carbohydrates 85.0g
Dietary Fiber 7.5g
Sugars 42.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca425.0mg
Iron, Fe2.5mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble2.0g
Ingredients
Ingredients: Whole Grain Oat Flour, Sugar, Com Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Blueberry, Pumpkin And Carrot Concentrates For Color, Sodium Hexametaphosphate, Natural Flavor), Calcium Carbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat2.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 85.0g (=)
Dietary Fiber 7.5g (=)
Sugars 42.5g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca425.0mg (=)
Iron, Fe2.5mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Fiber, soluble2.0g (=)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Blueberry, Pumpkin And Carrot Concentrates For Color, Sodium Hexametaphosphate, Natural Flavor), Calcium Carbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat8.33g (+5.83g, +233.20%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 79.17g (-5.83g, -6.86%)
Dietary Fiber 4.2g (-3.30g, -44.00%)
Sugars 33.33g (-9.17g, -21.58%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (-50.00mg, -11.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (+2.08g)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.08g (+2.08g)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Corn Syrup Solids, Invert Sugar, Glycerin Contains 2% Or Less Of: Soybean Oil, Calcium Carbonate, Sorbitol, Salt, Natural Flavor (contains Coconut), Molasses, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat8.33g (+5.83g, +233.20%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 79.17g (-5.83g, -6.86%)
Dietary Fiber 4.2g (-3.30g, -44.00%)
Sugars 33.33g (-9.17g, -21.58%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (-50.00mg, -11.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (+2.08g)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.08g (+2.08g)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Corn Syrup Solids, Invert Sugar, Glycerin, Contains 2% Or Less Of: Soybean Oil, Calcium Carbonate, Sorbitol, Salt, Natural Flavor (contains Coconut), Molasses, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat8.33g (+5.83g, +233.20%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 79.17g (-5.83g, -6.86%)
Dietary Fiber 4.2g (-3.30g, -44.00%)
Sugars 33.33g (-9.17g, -21.58%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (-50.00mg, -11.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.08g (+2.08g)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.08g (+2.08g)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Corn Syrup Solids, Invert Sugar, Glycerin Contains 2% Or Less Of: Soybean Oil, Calcium Carbonate, Sorbitol, Salt, Natural Flavor (contains Coconut), Molasses, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat8.33g (+5.83g, +233.20%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 79.17g (-5.83g, -6.86%)
Dietary Fiber 4.2g (-3.30g, -44.00%)
Sugars 33.33g (-9.17g, -21.58%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (-50.00mg, -11.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (+2.08g)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.08g (+2.08g)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Corn Syrup Solids, Invert Sugar, Glycerin Contains 2% Or Less Of: Soybean Oil, Calcium Carbonate, Sorbitol, Salt, Natural Flavor (contains Coconut), Molasses, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.49
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat8.33g (+5.83g, +233.20%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 79.17g (-5.83g, -6.86%)
Dietary Fiber 4.2g (-3.30g, -44.00%)
Sugars 33.33g (-9.17g, -21.58%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (-50.00mg, -11.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.08g (+2.08g)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.08g (+2.08g)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Graham Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Honey, Baking Soda, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Corn Syrup Solids, Invert Sugar, Glycerin Contains 2% Or Less Of: Soybean Oil, Calcium Carbonate, Sorbitol, Salt, Natural Flavor (contains Coconut), Molasses, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.97
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat8.33g (+5.83g, +233.20%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+33.00mg, +11.00%)
Total Carbohydrates 79.17g (-5.83g, -6.86%)
Dietary Fiber 4.2g (-3.30g, -44.00%)
Sugars 29.17g (-13.33g, -31.36%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (-50.00mg, -11.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (+2.08g)
Fatty acids, total polyunsaturated4.17g (+4.17g)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Contains 2% Or Less Of: Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Soy Lecithin, Coconut Paste, Molasses, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.97
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat8.33g (+5.83g, +233.20%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+33.00mg, +11.00%)
Total Carbohydrates 79.17g (-5.83g, -6.86%)
Dietary Fiber 4.2g (-3.30g, -44.00%)
Sugars 29.17g (-13.33g, -31.36%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (-50.00mg, -11.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (+2.08g)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g (+4.17g)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar Contains 2% Or Less Of: Soybean Oil, Fructose, Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Soy Lecithin, Coconut Paste, Molasses, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.20
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+58.00kcal, +15.47%)
Total Fat13.33g (+10.83g, +433.20%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+17.00mg, +5.67%)
Total Carbohydrates 73.33g (-11.67g, -13.73%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 30.0g (-12.50g, -29.41%)
Sugars, added N/A
Protein 10.0g (+2.50g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca433.0mg (+8.00mg, +1.88%)
Iron, Fe1.67mg (-0.83mg, -33.20%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Graham Flour (whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Canola Oil), Invert Sugar, Honey, Leavening (calcium Carbonate, Baking Soda, Ammonium Bicarbonate), Dextrose, Corn Starch, Soy (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+42.00kcal, +11.20%)
Total Fat16.67g (+14.17g, +566.80%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-14.17g, -16.67%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 20.83g (-21.67g, -50.99%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+33.00mg, +7.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.25g (+6.25g)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g (+4.17g)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+42.00kcal, +11.20%)
Total Fat16.67g (+14.17g, +566.80%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-14.17g, -16.67%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 20.83g (-21.67g, -50.99%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+33.00mg, +7.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g (+6.25g)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g (+4.17g)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+42.00kcal, +11.20%)
Total Fat16.67g (+14.17g, +566.80%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-14.17g, -16.67%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 20.83g (-21.67g, -50.99%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+33.00mg, +7.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g (+6.25g)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g (+4.17g)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour , Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Monodiglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+42.00kcal, +11.20%)
Total Fat16.67g (+14.17g, +566.80%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-14.17g, -16.67%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 20.83g (-21.67g, -50.99%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+33.00mg, +7.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.25g (+6.25g)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g (+4.17g)
Ingredients
Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin, Contains 2% Or Less Of Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil,peanut Butter Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Inulin, Polydextrose, Glycerin, Sugar, Corn Syrup Solids, Contains 2% Or Less Of: Calcium Carbonate, Salt, Soybean Oil, Natural Flavor, Inverted Sugar, Dextrose, Soy Lecithin, Tocopherols (to Preserve Freshness),cookies & Cream Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Salt, Dextrose, Baking Soda, Soy Lecithin), Confectionery Chips (sugar, Palm Kernel And Palm Oil, Whey, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt, Natural Flavor), Corn Syrup Solids, Inulin, Polydextrose, Sunflower Oil, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Fructose, Salt, Natural Flavor, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+42.00kcal, +11.20%)
Total Fat16.67g (+14.17g, +566.80%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-14.17g, -16.67%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 20.83g (-21.67g, -50.99%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+33.00mg, +7.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g (+6.25g)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g (+4.17g)
Ingredients
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Mono Diglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.63
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+42.00kcal, +11.20%)
Total Fat16.67g (+14.17g, +566.80%)
Saturated Fat 4.17g (+4.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 70.83g (-14.17g, -16.67%)
Dietary Fiber 12.5g (+5.00g, +66.67%)
Sugars 20.83g (-21.67g, -50.99%)
Sugars, added N/A
Protein 4.17g (-3.33g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca458.0mg (+33.00mg, +7.76%)
Iron, Fe2.5mg (=)
Potassium, K208.0mg (+8.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g (+6.25g)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.17g (+4.17g)
Ingredients
Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Dried Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sunflower Oil, Corn Syrup Solids, Inulin, Polydextrose, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Salt, Molasses, Diacetyl Tartaric Acid Ester Of Monodiglycerides, Tocopherols (to Preserve Freshness), Natural Flavor, Soybean Oil,peanut Butter Chocolate Chip Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanut Spread (peanuts, Sugar, Palm Oil, Salt), Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Inulin, Polydextrose, Glycerin, Sugar, Corn Syrup Solids, Contains 2% Or Less Of: Calcium Carbonate, Salt, Soybean Oil, Natural Flavor, Invert Sugar, Dextrose, Soy Lecithin, Tocopherols (to Preserve Freshness),cookies & Cream Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Chocolate Flavored Cookie Pieces (whole Wheat Flour, Sugar, Palm Oil, Cocoa (processed With Alkali), Salt, Dextrose, Baking Corn Syrup Solids, Inulin, Polydextrose, Sunflower Oil, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Invert Sugar, Fructose, Salt, Natural Flavor, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Soybean Oil