Malt O Meal Sweetened Popped Up Corn Cereal by Post Consumer Brands, Llc: Similar Foods
- Product:
- Sweetened Popped Up Corn Cereal
- Brand:
- Malt O Meal
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288764/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 871.0mg | |
| Total Carbohydrates | 90.32g | |
| Dietary Fiber | 0.0g | |
| Sugars | 48.39g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU | |
| Vitamin C, total ascorbic acid | 48.4mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.81mg | |
| Potassium, K | 65.0mg | |
| Vitamin D, IU | 129.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 323.0ug | |
| Vitamin B-12 | 4.84ug | |
| Carbohydrate, other | 42.0g | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 4.84mg | |
| Riboflavin | 2.742mg | |
| Niacin | 32.258mg | |
| Vitamin B-6 | 3.226mg | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Corn Syrup, Salt, Molasses, Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacin (niacinamide), Turmeric (for Color), Vitamin A Palmitate, Reduced Iron, Annatto (for Color), Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D, Folate (folic Acid), Vitamin B12, Wheat Starch Freshness Preserved By Vitamin E (mixed Tocopherols) And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (=) | |
| Total Carbohydrates | 90.32g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.39g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.4mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.81mg (=) | |
| Potassium, K | 65.0mg (=) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 323.0ug (=) | |
| Vitamin B-12 | 4.84ug (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.84mg (=) | |
| Riboflavin | 2.742mg (=) | |
| Niacin | 32.258mg (=) | |
| Vitamin B-6 | 3.226mg (=) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Corn Syrup, Salt, Molasses, Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacin (niacinamide), Turmeric (for Color), Vitamin A Palmitate, Reduced Iron, Annatto (for Color), Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D, Folate (folic Acid), Vitamin B12, Wheat Starch Freshness Preserved By Vitamin E (mixed Tocopherols) And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (=) | |
| Total Carbohydrates | 90.32g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.39g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.4mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.81mg (=) | |
| Potassium, K | 65.0mg (=) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 323.0ug (=) | |
| Vitamin B-12 | 4.84ug (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.84mg (=) | |
| Riboflavin | 2.742mg (=) | |
| Niacin | 32.258mg (=) | |
| Vitamin B-6 | 3.226mg (=) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Corn Syrup, Salt, Molasses, Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacin (niacinamide), Turmeric (for Color), Vitamin A Palmitate, Reduced Iron, Annatto (for Color), Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D, Folate (folic Acid), Vitamin B12, Wheat Starch Freshness Preserved By Vitamin E (mixed Tocopherols) And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (-226.00mg, -25.95%) | |
| Total Carbohydrates | 90.32g (=) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 41.94g (-6.45g, -13.33%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.4mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.52mg (+8.71mg, +149.91%) | |
| Potassium, K | 97.0mg (+32.00mg, +49.23%) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 323.0ug (=) | |
| Vitamin B-12 | 4.84ug (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 2.742mg (=) | |
| Niacin | 32.258mg (=) | |
| Vitamin B-6 | 3.226mg (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract Vitamins & Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (-226.00mg, -25.95%) | |
| Total Carbohydrates | 90.32g (=) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 41.94g (-6.45g, -13.33%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.4mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.52mg (+8.71mg, +149.91%) | |
| Potassium, K | 97.0mg (+32.00mg, +49.23%) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 323.0ug (=) | |
| Vitamin B-12 | 4.84ug (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 2.742mg (=) | |
| Niacin | 32.258mg (=) | |
| Vitamin B-6 | 3.226mg (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract Vitamins And Minerals: Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine, Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid), Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (-226.00mg, -25.95%) | |
| Total Carbohydrates | 90.32g (=) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 41.94g (-6.45g, -13.33%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.4mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.52mg (+8.71mg, +149.91%) | |
| Potassium, K | 97.0mg (+32.00mg, +49.23%) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 323.0ug (=) | |
| Vitamin B-12 | 4.84ug (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 2.742mg (=) | |
| Niacin | 32.258mg (=) | |
| Vitamin B-6 | 3.226mg (=) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+28.00kcal, +7.24%) | |
| Total Fat | 7.32g (+7.32g) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 707.0mg (-164.00mg, -18.83%) | |
| Total Carbohydrates | 80.49g (-9.83g, -10.88%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 26.83g (-21.56g, -44.55%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+1.65g, +51.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2439.0IU (+20.00IU, +0.83%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.8mg (+1.99mg, +34.25%) | |
| Potassium, K | 171.0mg (+106.00mg, +163.08%) | |
| Vitamin D, IU | 78.0IU (-51.00IU, -39.53%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg | |
| Folate, total | 183.0ug (-140.00ug, -43.34%) | |
| Vitamin B-12 | 4.39ug (-0.45ug, -9.30%) | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Zinc, Zn | 5.49mg (+0.65mg, +13.43%) | |
| Riboflavin | 0.622mg (-2.12mg, -77.32%) | |
| Niacin | 7.317mg (-24.94mg, -77.32%) | |
| Vitamin B-6 | 0.488mg (-2.74mg, -84.87%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Canola Oil, Salt, Cocoa (processed With Alkali), Molasses, Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+28.00kcal, +7.24%) | |
| Total Fat | 7.32g (+7.32g) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 707.0mg (-164.00mg, -18.83%) | |
| Total Carbohydrates | 80.49g (-9.83g, -10.88%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 26.83g (-21.56g, -44.55%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+1.65g, +51.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2439.0IU (+20.00IU, +0.83%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.8mg (+1.99mg, +34.25%) | |
| Potassium, K | 171.0mg (+106.00mg, +163.08%) | |
| Vitamin D, IU | 78.0IU (-51.00IU, -39.53%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 49.0mg | |
| Folate, total | 183.0ug (-140.00ug, -43.34%) | |
| Vitamin B-12 | 4.39ug (-0.45ug, -9.30%) | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Zinc, Zn | 5.49mg (+0.65mg, +13.43%) | |
| Riboflavin | 0.622mg (-2.12mg, -77.32%) | |
| Niacin | 7.317mg (-24.94mg, -77.32%) | |
| Vitamin B-6 | 0.488mg (-2.74mg, -84.87%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil (cottonseed, Soybean, Canola), Salt), Dextrose, Canola Oil, Salt, Cocoa (processed With Alkali), Molasses, Caramel Color, Natural And Artificial Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Niacinamide (vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+19.00kcal, +4.91%) | |
| Total Fat | 6.25g (+6.25g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-215.00mg, -24.68%) | |
| Total Carbohydrates | 84.38g (-5.94g, -6.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 37.5g (-10.89g, -22.50%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.02g, +93.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2344.0IU (-75.00IU, -3.10%) | |
| Vitamin C, total ascorbic acid | 18.8mg (-29.60mg, -61.16%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.06mg (+8.25mg, +142.00%) | |
| Potassium, K | 172.0mg (+107.00mg, +164.62%) | |
| Vitamin D, IU | 125.0IU (-4.00IU, -3.10%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Copper, Cu | 0.125mg | |
| Phosphorus, P | 62.0mg | |
| Folate, total | 312.0ug (-11.00ug, -3.41%) | |
| Vitamin B-12 | 4.69ug (-0.15ug, -3.10%) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 4.69mg (-0.15mg, -3.10%) | |
| Riboflavin | 1.328mg (-1.41mg, -51.57%) | |
| Niacin | 15.625mg (-16.63mg, -51.56%) | |
| Vitamin B-6 | 1.562mg (-1.66mg, -51.58%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Corn Syrup, Salt, Malt Extract, Palm Oil, Color (caramel), Artificial Flavor, Corn Starch, Preservative (tocopherols) Vitamins And Minerals: Vitamin C (sodium Ascorbate), Iron (ferric Orthophosphate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecaliferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 323.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (=) | |
| Total Carbohydrates | 90.32g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.39g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.4mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.81mg (=) | |
| Potassium, K | 65.0mg (=) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.84ug (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.84mg (=) | |
| Riboflavin | 2.742mg (=) | |
| Niacin | 32.258mg (=) | |
| Vitamin B-6 | 3.226mg (=) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Corn Syrup, Salt, Molasses, Turmeric (for Color), Annatto (for Color), Wheat Starch Freshness Preserved By Vitamin E (mixed Tocopherols), Bht Vitamins And Minerals: Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacin (niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D, Folate (folic Acid), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 323.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (=) | |
| Total Carbohydrates | 90.32g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.39g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.4mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.81mg (=) | |
| Potassium, K | 65.0mg (=) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.84ug (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.84mg (=) | |
| Riboflavin | 2.742mg (=) | |
| Niacin | 32.258mg (=) | |
| Vitamin B-6 | 3.226mg (=) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Corn Syrup, Salt, Molasses, Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacin (niacinamide), Turmeric (for Color), Vitamin A Palmitate, Reduced Iron, Annatto (for Color), Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin D, Folate (folic Acid), Vitamin B12, Wheat Starch, Freshness Preserved By Vitamin E (mixed Tocopherols) And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 323.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (=) | |
| Total Carbohydrates | 90.32g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 48.39g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.4mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.81mg (=) | |
| Potassium, K | 65.0mg (=) | |
| Vitamin D, IU | 129.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.84ug (=) | |
| Carbohydrate, other | 42.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.84mg (=) | |
| Riboflavin | 2.742mg (=) | |
| Niacin | 32.258mg (=) | |
| Vitamin B-6 | 3.226mg (=) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Corn Syrup, Salt, Molasses, Vitamin C (sodium Ascorbate And Ascorbic Acid), Niacin (niacinamide), Turmeric (for Color), Vitamin A Palmitate, Reduced Iron, Annatto (for Color), Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D, Folate (folic Acid), Vitamin B12, Wheat Starch Freshness Preserved By Vitamin E (mixed Tocopherols) And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 355.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-6.00kcal, -1.55%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 762.0mg (-109.00mg, -12.51%) | |
| Total Carbohydrates | 85.71g (-4.61g, -5.10%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 9.52g (-38.87g, -80.33%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.53g, +47.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2381.0IU (-38.00IU, -1.57%) | |
| Vitamin C, total ascorbic acid | 22.9mg (-25.50mg, -52.69%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 34.29mg (+28.48mg, +490.19%) | |
| Potassium, K | 119.0mg (+54.00mg, +83.08%) | |
| Vitamin D, IU | 152.0IU (+23.00IU, +17.83%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.71ug (+0.87ug, +17.98%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 10.71mg (+5.87mg, +121.28%) | |
| Riboflavin | 1.619mg (-1.12mg, -40.96%) | |
| Niacin | 19.048mg (-13.21mg, -40.95%) | |
| Vitamin B-6 | 1.905mg (-1.32mg, -40.95%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 384.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-23.00kcal, -5.94%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 939.0mg (+68.00mg, +7.81%) | |
| Total Carbohydrates | 87.88g (-2.44g, -2.70%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.09g (-39.30g, -81.22%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+2.83g, +87.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2273.0IU (-146.00IU, -6.04%) | |
| Vitamin C, total ascorbic acid | 45.5mg (-2.90mg, -5.99%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.27mg (+21.46mg, +369.36%) | |
| Potassium, K | 212.0mg (+147.00mg, +226.15%) | |
| Vitamin D, IU | 121.0IU (-8.00IU, -6.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg | |
| Phosphorus, P | 121.0mg | |
| Folate, total | 606.0ug (+283.00ug, +87.62%) | |
| Vitamin B-12 | 4.55ug (-0.29ug, -5.99%) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 11.36mg (+6.52mg, +134.71%) | |
| Riboflavin | 1.545mg (-1.20mg, -43.65%) | |
| Niacin | 18.182mg (-14.08mg, -43.64%) | |
| Vitamin B-6 | 1.515mg (-1.71mg, -53.04%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Salt, Malt Extract, Iron (ferric Orthophosphate), Vitamin C (sodium Ascorbate), Vitamin A (palmitate) Preservative (tocopherols), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamine Mononitrate), Vitamin D (cholecalciferol), Vitamin B12 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 385.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+3.00kcal, +0.78%) | |
| Total Fat | 42.0g (+42.00g) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 20.0g (+20.00g) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 930.0mg (+59.00mg, +6.77%) | |
| Total Carbohydrates | 2.0g (-88.32g, -97.79%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (-48.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2400.0IU (-19.00IU, -0.79%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-45.40mg, -93.80%) | |
| Calcium, Ca | 48.0mg (+48.00mg) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil, Cream Cheese Mixture (cream Cheese From Sheep And Goat Milk, Salt, Lactic Acid, Sodium Benzoate As Preservative), Green Peperoncini (salt, Citric Acid, Sodium Benzoate As Preservative, Potassium Metabisulphite As Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 391.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-8.00kcal, -2.07%) | |
| Total Fat | 1.72g (+1.72g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 759.0mg (-112.00mg, -12.86%) | |
| Total Carbohydrates | 89.66g (-0.66g, -0.73%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 37.93g (-10.46g, -21.62%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.22g, +6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2586.0IU (+167.00IU, +6.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-48.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.31mg (+3.50mg, +60.24%) | |
| Potassium, K | 138.0mg (+73.00mg, +112.31%) | |
| Vitamin D, IU | 138.0IU (+9.00IU, +6.98%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.17ug (+0.33ug, +6.82%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 48.0g (+6.00g, +14.29%) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 5.17mg (+0.33mg, +6.82%) | |
| Riboflavin | 1.466mg (-1.28mg, -46.54%) | |
| Niacin | 17.241mg (-15.02mg, -46.55%) | |
| Vitamin B-6 | 1.724mg (-1.50mg, -46.56%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Honey, Salt, Dicalcium Phosphate, Turmeric (for Color), Vitamins And Minerals: Niacinamide, Reduced Iron, Zinc Oxide (source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12, Vitamin D | ||