Malt O Meal Rolled Oats, Rolled Oats by Post Consumer Brands, Llc: Similar Foods

Product:
Rolled Oats, Rolled Oats
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2672931/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Malt O Meal Rolled Oats, Rolled Oats by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat7.5g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 67.5g
Dietary Fiber 10.0g
Sugars 2.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble5.0g
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Best Choice 100% Natural Quick Oats by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Country Choice, Oats,oven Toasted, Quick by Country Choice Organic

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
Organic Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Country Choice Organic, Old Fashioned Gluten Free Oats by Country Choice Organic

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
Organic Gluten Free Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Crystal Wedding Oats, Oats by The Quaker Oats Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Mom's Best Cereals Old Fashioned Oats by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
I Love Oats Quick Oats by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Puro Natural Quick Oats by Rol Rom Foods

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Natural White Grain Finest Quality Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Mom's Best Cereals Quick Oats by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Malt O Meal Rolled Oats by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Farina Mills 100% Whole Grain Quick Oats by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Farina Mills 100% Whole Grain Oats by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Best Choice Old Fashioned Oats by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Mom's Best Quick Oats by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Ava's Kitchen 100% Whole Grain Quick Oats, 100% Whole Grain by V3g International, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Shoprite Oats, Old Fashioned Oven Toasted Oats by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated2.5g (=)
Fiber, soluble5.0g (=)
Ingredients
Organic Whole Grain Rolled Oats