Malt O Meal Cereal by Post Consumer Brands, Llc: Similar Foods

Product:
Cereal
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864070/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Malt O Meal Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal
Total Fat3.7g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 630.0mg
Total Carbohydrates 88.89g
Dietary Fiber 3.7g
Sugars 40.74g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IU2778.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.67mg
Potassium, KN/A
Vitamin D, IU148.0IU
Other Nutrients
Folate, total370.0ug
Vitamin B-125.56ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Zinc, Zn5.56mg
Riboflavin1.574mg
Niacin18.519mg
Vitamin B-61.852mg
Ingredients
Rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.09
Malt O Meal Fruity Dyno Bites Cereal, Fruity Dyno Bites by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat3.7g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 88.89g (=)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 40.74g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K74.0mg
Vitamin D, IU148.0IU (=)
Other Nutrients
Folate, total370.0ug (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.56mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Ingredients: Rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.09
Malt O Meal Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat3.7g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 88.89g (=)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 40.74g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K74.0mg
Vitamin D, IU148.0IU (=)
Other Nutrients
Folate, total370.0ug (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.56mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.09
Malt O Meal Sweetened Rice Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat3.7g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 88.89g (=)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 40.74g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K74.0mg
Vitamin D, IU148.0IU (=)
Other Nutrients
Folate, total370.0ug (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.56mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.09
Malt O Meal Sweetened Rice Cereal, Sweetened Rice Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat3.7g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 88.89g (=)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 40.74g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K74.0mg
Vitamin D, IU148.0IU (=)
Other Nutrients
Folate, total370.0ug (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.56mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.09
Malt O Meal Fruity Dyno Bites Cereal, Fruity Dyno Bites by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat3.7g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 88.89g (=)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 40.74g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K74.0mg
Vitamin D, IU148.0IU (=)
Other Nutrients
Folate, total370.0ug (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.56mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Ingredients: Rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.09
Malt O Meal Sweetened Rice Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat3.7g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 88.89g (=)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 40.74g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K74.0mg
Vitamin D, IU148.0IU (=)
Other Nutrients
Folate, total370.0ug (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.56mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.09
Malt O Meal Sweetened Rice Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (=)
Total Fat3.7g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 630.0mg (=)
Total Carbohydrates 88.89g (=)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 40.74g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K74.0mg
Vitamin D, IU148.0IU (=)
Other Nutrients
Folate, total370.0ug (=)
Vitamin B-125.56ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.56mg (=)
Riboflavin1.574mg (=)
Niacin18.519mg (=)
Vitamin B-61.852mg (=)
Ingredients
Rice, Sugar, Corn Syrup, Canola And Or Sunflower Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Blue 1, Red 40, Yellow 6, Yellow 5 Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.85
Olly Probiotic Smoothie Digestion Protein Blend Smoothie Mix, Creamy Strawberry by Olly Pbc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-26.00kcal, -6.39%)
Total Fat4.48g (+0.78g, +21.08%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 650.0mg (+20.00mg, +3.17%)
Total Carbohydrates 38.12g (-50.77g, -57.12%)
Dietary Fiber 11.2g (+7.50g, +202.70%)
Sugars 20.18g (-20.56g, -50.47%)
Sugars, added N/A
Protein 40.36g (+36.66g, +990.81%)
Core Vitamins and Minerals
Vitamin A, IU2803.0IU (+25.00IU, +0.90%)
Vitamin C, total ascorbic acid33.6mg (+33.60mg)
Calcium, Ca135.0mg (+135.00mg)
Iron, Fe4.04mg (-2.63mg, -39.43%)
Potassium, KN/A
Vitamin D, IU224.0IU (+76.00IU, +51.35%)
Other Nutrients
Folate, total224.0ug (-146.00ug, -39.46%)
Pantothenic acid2.803mg
Thiamin1.0mg (=)
Riboflavin0.953mg (-0.62mg, -39.45%)
Niacin11.211mg (-7.31mg, -39.46%)
Vitamin K (phylloquinone)44.8ug
Vitamin B-61.121mg (-0.73mg, -39.47%)
Ingredients
Protein Blend [pea Protein, Golden Chlorella, Flax Seed], Sweetening Blend [cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (from Cassava Root), Natural Flavors, Digestive Blend [bromelain (from Pineapple), Kiwi, Bacillus Coagulans], Beet Root Powder (for Color), Apple Fiber, Salt, Citric Acid, Guar Gum Fruit And Vegetable Nutrient Extract Blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom], Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.36
Olly Nourishing Protein Smoothie Mix, Pure Chocolateolate by Olly Pbc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-25.00kcal, -6.14%)
Total Fat4.49g (+0.79g, +21.35%)
Saturated Fat 1.12g (+1.12g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 652.0mg (+22.00mg, +3.49%)
Total Carbohydrates 38.2g (-50.69g, -57.03%)
Dietary Fiber 11.2g (+7.50g, +202.70%)
Sugars 20.22g (-20.52g, -50.37%)
Sugars, added N/A
Protein 40.45g (+36.75g, +993.24%)
Core Vitamins and Minerals
Vitamin A, IU2809.0IU (+31.00IU, +1.12%)
Vitamin C, total ascorbic acid33.7mg (+33.70mg)
Calcium, Ca135.0mg (+135.00mg)
Iron, Fe8.09mg (+1.42mg, +21.29%)
Potassium, KN/A
Vitamin D, IU225.0IU (+77.00IU, +52.03%)
Other Nutrients
Folate, total225.0ug (-145.00ug, -39.19%)
Pantothenic acid2.809mg
Thiamin1.0mg (=)
Riboflavin0.955mg (-0.62mg, -39.33%)
Niacin11.236mg (-7.28mg, -39.33%)
Vitamin K (phylloquinone)44.9ug
Vitamin B-61.124mg (-0.73mg, -39.31%)
Ingredients
Protein Blend [pea Protein, Flax Seed], Sweetening Blend [cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (from Cassava Root), Cocoa Powder, Natural Flavors, Salt, Apple Fiber, Xanthan Gum, Fruit And Vegetable Nutrient Extract Blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomato, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.30
Olly Probiotic Protein Smoothie Mix, Creamy Strawberry by Olly Pbc

All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-23.00kcal, -5.65%)
Total Fat4.51g (+0.81g, +21.89%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 655.0mg (+25.00mg, +3.97%)
Total Carbohydrates 38.37g (-50.52g, -56.83%)
Dietary Fiber 11.3g (+7.60g, +205.41%)
Sugars 20.32g (-20.42g, -50.12%)
Sugars, added N/A
Protein 40.63g (+36.93g, +998.11%)
Core Vitamins and Minerals
Vitamin A, IU2822.0IU (+44.00IU, +1.58%)
Vitamin C, total ascorbic acid33.9mg (+33.90mg)
Calcium, Ca135.0mg (+135.00mg)
Iron, Fe4.06mg (-2.61mg, -39.13%)
Potassium, KN/A
Vitamin D, IU226.0IU (+78.00IU, +52.70%)
Other Nutrients
Folate, total226.0ug (-144.00ug, -38.92%)
Pantothenic acid2.822mg
Thiamin1.0mg (=)
Riboflavin0.959mg (-0.62mg, -39.07%)
Niacin11.287mg (-7.23mg, -39.05%)
Vitamin K (phylloquinone)45.1ug
Vitamin B-61.129mg (-0.72mg, -39.04%)
Ingredients
Protein Blend [pea Protein, Flax Seed], Sweetening Blend [cane Sugar, Coconut Juice Powder, Stevia], Prebiotic Fiber (from Cassava Root), Natural Flavors, Digestive Blend [bromelain (from Pineapple), Kiwi, Bacillus Coagulans], Beet Root Powder (for Color), Apple Fiber, Salt, Citric Acid, Guar Gum, Fruit And Vegetable Nutrient Extract Blend [spinach, Cherry, Carrot, Broccoli, Beet, Tomatos, Apple, Cranberry, Orange, Blueberry, Strawberry, Mushroom], Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.20
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Sweetened Rice Cereal With Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+7.00kcal, +1.72%)
Total Fat3.45g (-0.25g, -6.76%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-113.00mg, -17.94%)
Total Carbohydrates 89.66g (+0.77g, +0.87%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 44.83g (+4.09g, +10.04%)
Sugars, added N/A
Protein 3.45g (-0.25g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (-192.00IU, -6.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-0.46mg, -6.90%)
Potassium, K190.0mg
Vitamin D, IU138.0IU (-10.00IU, -6.76%)
Other Nutrients
Folate, total345.0ug (-25.00ug, -6.76%)
Vitamin B-125.17ug (-0.39ug, -7.01%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.17mg (-0.39mg, -7.01%)
Riboflavin1.466mg (-0.11mg, -6.86%)
Niacin17.241mg (-1.28mg, -6.90%)
Vitamin B-61.724mg (-0.13mg, -6.91%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.48
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+7.00kcal, +1.72%)
Total Fat3.45g (-0.25g, -6.76%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-113.00mg, -17.94%)
Total Carbohydrates 89.66g (+0.77g, +0.87%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 44.83g (+4.09g, +10.04%)
Sugars, added N/A
Protein 3.45g (-0.25g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (-192.00IU, -6.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-0.46mg, -6.90%)
Potassium, K190.0mg
Vitamin D, IU138.0IU (-10.00IU, -6.76%)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.138mg
Phosphorus, P69.0mg
Folate, total345.0ug (-25.00ug, -6.76%)
Vitamin B-125.17ug (-0.39ug, -7.01%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.17mg (-0.39mg, -7.01%)
Riboflavin1.466mg (-0.11mg, -6.86%)
Niacin17.241mg (-1.28mg, -6.90%)
Vitamin B-61.724mg (-0.13mg, -6.91%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.48
Meijer Cocoa Crisps Sweetened Chocolateolate Flavored Rice Cereal With Real Cocoa, Cocoa Crisps by Interactive Sport Masters, Inc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+7.00kcal, +1.72%)
Total Fat3.45g (-0.25g, -6.76%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-113.00mg, -17.94%)
Total Carbohydrates 89.66g (+0.77g, +0.87%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 44.83g (+4.09g, +10.04%)
Sugars, added N/A
Protein 3.45g (-0.25g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (-192.00IU, -6.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-0.46mg, -6.90%)
Potassium, K190.0mg
Vitamin D, IU138.0IU (-10.00IU, -6.76%)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.138mg
Phosphorus, P69.0mg
Folate, total345.0ug (-25.00ug, -6.76%)
Vitamin B-125.17ug (-0.39ug, -7.01%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.17mg (-0.39mg, -7.01%)
Riboflavin1.466mg (-0.11mg, -6.86%)
Niacin17.241mg (-1.28mg, -6.90%)
Vitamin B-61.724mg (-0.13mg, -6.91%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.48
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Sweetened Rice Cereal With Real Cocoa by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+7.00kcal, +1.72%)
Total Fat3.45g (-0.25g, -6.76%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-113.00mg, -17.94%)
Total Carbohydrates 89.66g (+0.77g, +0.87%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 44.83g (+4.09g, +10.04%)
Sugars, added N/A
Protein 3.45g (-0.25g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (-192.00IU, -6.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-0.46mg, -6.90%)
Potassium, K190.0mg
Vitamin D, IU138.0IU (-10.00IU, -6.76%)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.138mg
Phosphorus, P69.0mg
Folate, total345.0ug (-25.00ug, -6.76%)
Vitamin B-125.17ug (-0.39ug, -7.01%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.17mg (-0.39mg, -7.01%)
Riboflavin1.466mg (-0.11mg, -6.86%)
Niacin17.241mg (-1.28mg, -6.90%)
Vitamin B-61.724mg (-0.13mg, -6.91%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.48
Malt O Meal Sweetened Rice Cereal With Real Cocoa, Cocoa Dyno Bites by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+7.00kcal, +1.72%)
Total Fat3.45g (-0.25g, -6.76%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-113.00mg, -17.94%)
Total Carbohydrates 89.66g (+0.77g, +0.87%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 44.83g (+4.09g, +10.04%)
Sugars, added N/A
Protein 3.45g (-0.25g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (-192.00IU, -6.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.21mg (-0.46mg, -6.90%)
Potassium, K190.0mg
Vitamin D, IU138.0IU (-10.00IU, -6.76%)
Other Nutrients
Magnesium, Mg28.0mg
Copper, Cu0.138mg
Phosphorus, P69.0mg
Folate, total345.0ug (-25.00ug, -6.76%)
Vitamin B-125.17ug (-0.39ug, -7.01%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn5.17mg (-0.39mg, -7.01%)
Riboflavin1.466mg (-0.11mg, -6.86%)
Niacin17.241mg (-1.28mg, -6.90%)
Vitamin B-61.724mg (-0.13mg, -6.91%)
Ingredients
Rice, Sugar, Coconut Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Corn Syrup, Salt, Caramel Color, Natural And Artificial Flavor Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 ( Riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin D, Reduced Iron, Zinc (zinc Oxide)