Malt O Meal Cereal by Post Consumer Brands, Llc: Similar Foods

Product:
Cereal
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2477386/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Malt O Meal Cereal by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 83.93g
Dietary Fiber 5.4g
Sugars 41.07g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca446.0mg
Iron, Fe11.25mg
Potassium, K188.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg
Phosphorus, P179.0mg
Pantothenic acid0.714mg
Thiamin2.0mg
Zinc, Zn4.02mg
Niacin3.571mg
Vitamin B-60.357mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2 % Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
Harris Teeter Marshmallow Treasures Toasted Whole Grain Oat Cereal With Marshmallows, Marshmallow Treasures by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (-0.60g, -0.71%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 40.48g (-0.59g, -1.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (+6.00mg, +1.35%)
Iron, Fe10.71mg (-0.54mg, -4.80%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg57.0mg (=)
Fiber, insoluble2.0g
Phosphorus, P190.0mg (+11.00mg, +6.15%)
Pantothenic acid2.381mg (+1.67mg, +233.47%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.34mg, +33.33%)
Niacin4.762mg (+1.19mg, +33.35%)
Fiber, soluble2.0g
Vitamin B-60.476mg (+0.12mg, +33.33%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2 Percent Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.59
Malt O Meal Marshmallow Mateys Cereal, Marshmallow Mateys by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat2.94g (-0.63g, -17.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 676.0mg (-3.00mg, -0.44%)
Total Carbohydrates 82.35g (-1.58g, -1.88%)
Dietary Fiber 5.9g (+0.50g, +9.26%)
Sugars 41.18g (+0.11g, +0.27%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca441.0mg (-5.00mg, -1.12%)
Iron, Fe13.24mg (+1.99mg, +17.69%)
Potassium, K191.0mg (+3.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg71.0mg (+14.00mg, +24.56%)
Phosphorus, P235.0mg (+56.00mg, +31.28%)
Pantothenic acid0.882mg (+0.17mg, +23.53%)
Thiamin2.0mg (=)
Zinc, Zn4.41mg (+0.39mg, +9.70%)
Niacin3.529mg (-0.04mg, -1.18%)
Vitamin B-60.471mg (+0.11mg, +31.93%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2 Percent Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.59
Malt O Meal Cereal, Marshmallow Mateys by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat2.94g (-0.63g, -17.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 676.0mg (-3.00mg, -0.44%)
Total Carbohydrates 82.35g (-1.58g, -1.88%)
Dietary Fiber 5.9g (+0.50g, +9.26%)
Sugars 41.18g (+0.11g, +0.27%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca441.0mg (-5.00mg, -1.12%)
Iron, Fe13.24mg (+1.99mg, +17.69%)
Potassium, K191.0mg (+3.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg71.0mg (+14.00mg, +24.56%)
Phosphorus, P235.0mg (+56.00mg, +31.28%)
Pantothenic acid0.882mg (+0.17mg, +23.53%)
Thiamin2.0mg (=)
Zinc, Zn4.41mg (+0.39mg, +9.70%)
Niacin3.529mg (-0.04mg, -1.18%)
Vitamin B-60.471mg (+0.11mg, +31.93%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2 Percent Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.59
Malt O Meal Marshmallow Mateys Cereal, Marshmallow Mateys by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat2.94g (-0.63g, -17.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 676.0mg (-3.00mg, -0.44%)
Total Carbohydrates 82.35g (-1.58g, -1.88%)
Dietary Fiber 5.9g (+0.50g, +9.26%)
Sugars 41.18g (+0.11g, +0.27%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca441.0mg (-5.00mg, -1.12%)
Iron, Fe13.24mg (+1.99mg, +17.69%)
Potassium, K191.0mg (+3.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg71.0mg (+14.00mg, +24.56%)
Phosphorus, P235.0mg (+56.00mg, +31.28%)
Pantothenic acid0.882mg (+0.17mg, +23.53%)
Thiamin2.0mg (=)
Zinc, Zn4.41mg (+0.39mg, +9.70%)
Niacin3.529mg (-0.04mg, -1.18%)
Vitamin B-60.471mg (+0.11mg, +31.93%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2 Percent Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.99
Wegmans Frosted Whole Grain Oat Cereal With Marshmallow Shapes, Marshmallow by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (-0.60g, -0.71%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 40.48g (-0.59g, -1.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (+6.00mg, +1.35%)
Iron, Fe10.71mg (-0.54mg, -4.80%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg57.0mg (=)
Fiber, insoluble2.0g
Phosphorus, P190.0mg (+11.00mg, +6.15%)
Folate, total43.0ug
Pantothenic acid1.19mg (+0.48mg, +66.67%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.34mg, +33.33%)
Niacin4.762mg (+1.19mg, +33.35%)
Fiber, soluble2.0g
Vitamin B-60.476mg (+0.12mg, +33.33%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2% Or Less Of Each: Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate, Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.35
Giant Eagle Frosted Whole Grain Oat Cereal With Marshmallows Treasures by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (-0.60g, -0.71%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 40.48g (-0.59g, -1.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (+6.00mg, +1.35%)
Iron, Fe10.71mg (-0.54mg, -4.80%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg57.0mg (=)
Phosphorus, P190.0mg (+11.00mg, +6.15%)
Folate, total43.0ug
Pantothenic acid1.19mg (+0.48mg, +66.67%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.34mg, +33.33%)
Niacin4.762mg (+1.19mg, +33.35%)
Vitamin B-60.476mg (+0.12mg, +33.33%)
Folic acid48.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2% Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.35
Ahold Sweetened Oat Cereal With Marshmallows, Marshmallows by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (-0.60g, -0.71%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 40.48g (-0.59g, -1.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (+6.00mg, +1.35%)
Iron, Fe10.71mg (-0.54mg, -4.80%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg57.0mg (=)
Phosphorus, P190.0mg (+11.00mg, +6.15%)
Folate, total43.0ug
Pantothenic acid1.19mg (+0.48mg, +66.67%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.34mg, +33.33%)
Niacin4.762mg (+1.19mg, +33.35%)
Vitamin B-60.476mg (+0.12mg, +33.33%)
Folic acid48.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2 Percent Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.35
Winco Foods Frosted Whole Grain Oat Cereal With Marshmallows by Winco Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (-0.60g, -0.71%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 40.48g (-0.59g, -1.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (+6.00mg, +1.35%)
Iron, Fe10.71mg (-0.54mg, -4.80%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg57.0mg (=)
Phosphorus, P190.0mg (+11.00mg, +6.15%)
Folate, total43.0ug
Pantothenic acid1.19mg (+0.48mg, +66.67%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.34mg, +33.33%)
Niacin4.762mg (+1.19mg, +33.35%)
Vitamin B-60.476mg (+0.12mg, +33.33%)
Folic acid48.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2 Percent Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.40
Market Essentials Frosted Whole Grain Oat Cereal With Marshmallows by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (-0.60g, -0.71%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 40.48g (-0.59g, -1.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (+6.00mg, +1.35%)
Iron, Fe10.71mg (-0.54mg, -4.80%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg57.0mg (=)
Fiber, insoluble2.0g
Phosphorus, P190.0mg (+11.00mg, +6.15%)
Folate, total43.0ug
Pantothenic acid1.19mg (+0.48mg, +66.67%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.34mg, +33.33%)
Niacin4.762mg (+1.19mg, +33.35%)
Fiber, soluble2.0g
Vitamin B-60.476mg (+0.12mg, +33.33%)
Folic acid48.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2 Percent Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.40
Market Pantry Frosted Whole Grain Oat Cereal Bites With Marshmallows, Marshmallows by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (-0.60g, -0.71%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 40.48g (-0.59g, -1.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (+6.00mg, +1.35%)
Iron, Fe10.71mg (-0.54mg, -4.80%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (=)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Phosphorus, P190.0mg (+11.00mg, +6.15%)
Folate, total43.0ug
Pantothenic acid1.19mg (+0.48mg, +66.67%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.34mg, +33.33%)
Niacin4.762mg (+1.19mg, +33.35%)
Fiber, soluble2.0g
Vitamin B-60.476mg (+0.12mg, +33.33%)
Folic acid48.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2% Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.40
Signature Select Frosted Whole Grain Oat Cereal With Marshmallows, Marshmallow Magic by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (-0.60g, -0.71%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 40.48g (-0.59g, -1.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (+6.00mg, +1.35%)
Iron, Fe10.71mg (-0.54mg, -4.80%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg57.0mg (=)
Fiber, insoluble2.0g
Phosphorus, P190.0mg (+11.00mg, +6.15%)
Folate, total43.0ug
Pantothenic acid1.19mg (+0.48mg, +66.67%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.34mg, +33.33%)
Niacin4.762mg (+1.19mg, +33.35%)
Fiber, soluble2.0g
Vitamin B-60.476mg (+0.12mg, +33.33%)
Folic acid48.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2% Or Less Of (salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 ) Vitamins And Minerals (ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.40
Kiggins Frosted Whole Grain Oat Cereal With Lunar Marshmallows by The Moran Group Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (-0.60g, -0.71%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 40.48g (-0.59g, -1.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (+6.00mg, +1.35%)
Iron, Fe10.71mg (-0.54mg, -4.80%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg57.0mg (=)
Fiber, insoluble2.0g
Phosphorus, P190.0mg (+11.00mg, +6.15%)
Folate, total43.0ug
Pantothenic acid1.19mg (+0.48mg, +66.67%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.34mg, +33.33%)
Niacin4.762mg (+1.19mg, +33.35%)
Fiber, soluble2.0g
Vitamin B-60.476mg (+0.12mg, +33.33%)
Folic acid48.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2 Percent Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.40
Chestnut Hill Oats & Treasures Frosted Whole Grain Oat Cereal With Marshmallows, Oats & Treasures by Family Dollar Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (-0.60g, -0.71%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 40.48g (-0.59g, -1.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (+6.00mg, +1.35%)
Iron, Fe10.71mg (-0.54mg, -4.80%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg57.0mg (=)
Fiber, insoluble2.0g
Phosphorus, P190.0mg (+11.00mg, +6.15%)
Folate, total43.0ug
Pantothenic acid1.19mg (+0.48mg, +66.67%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.34mg, +33.33%)
Niacin4.762mg (+1.19mg, +33.35%)
Fiber, soluble2.0g
Vitamin B-60.476mg (+0.12mg, +33.33%)
Folic acid48.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2% Or Less Of: Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.40
Price Rite Marshmallow Dreams Frosted Whole Grain Oat Cereal With Marshmallows, Marshmallow Dreams by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (-0.60g, -0.71%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 40.48g (-0.59g, -1.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (+6.00mg, +1.35%)
Iron, Fe10.71mg (-0.54mg, -4.80%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg57.0mg (=)
Fiber, insoluble2.0g
Phosphorus, P190.0mg (+11.00mg, +6.15%)
Folate, total43.0ug
Pantothenic acid1.19mg (+0.48mg, +66.67%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.34mg, +33.33%)
Niacin4.762mg (+1.19mg, +33.35%)
Fiber, soluble2.0g
Vitamin B-60.476mg (+0.12mg, +33.33%)
Folic acid48.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2 Percent Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.92
Malt O Meal Marshmallow Mateys Cereal, Marshmallow Mateys by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 83.33g (-0.60g, -0.71%)
Dietary Fiber 4.8g (-0.60g, -11.11%)
Sugars 40.48g (-0.59g, -1.44%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca452.0mg (+6.00mg, +1.35%)
Iron, Fe10.71mg (-0.54mg, -4.80%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble2.0g
Phosphorus, P143.0mg (-36.00mg, -20.11%)
Folate, total43.0ug
Pantothenic acid1.19mg (+0.48mg, +66.67%)
Thiamin2.0mg (=)
Zinc, Zn5.36mg (+1.34mg, +33.33%)
Niacin4.762mg (+1.19mg, +33.35%)
Fiber, soluble2.0g
Vitamin B-60.476mg (+0.12mg, +33.33%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Salt, Calcium Carbonate, Dextrose, Gelatin, Sodium Hexametaphosphate, Artificial Flavor Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin Pyridoxine Hydrochloride (vitamin B6), Folic Acid