Malt O Meal Blueberry Cereal, Blueberry by Post Consumer Brands, Llc: Similar Foods

Product:
Blueberry Cereal, Blueberry
Brand:
Malt O Meal
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2027257/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Malt O Meal Blueberry Cereal, Blueberry by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat1.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 8.0mg
Total Carbohydrates 81.67g
Dietary Fiber 10.0g
Sugars 20.0g
Sugars, added N/A
Protein 8.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe28.0mg
Potassium, K367.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg67.0mg
Fiber, insoluble8.0g
Phosphorus, P250.0mg
Vitamin B-126.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.83g
Thiamin1.0mg
Zinc, Zn10.0mg
Riboflavin0.85mg
Niacin11.667mg
Fiber, soluble2.0g
Vitamin B-61.0mg
Folic acid358.0ug
Ingredients
Whole Grain Wheat, Sugar, Dried Blueberries, Gelatin, Vegetable Juice (color), Natural Flavor Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Blueberry Flavored Frosted Shredded Bite Size Wheat Lightly Sweetened Whole Grain Cereal, Blueberry by Millville

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat1.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (=)
Total Carbohydrates 81.67g (=)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe28.0mg (=)
Potassium, K367.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Fiber, insoluble8.0g (=)
Phosphorus, P250.0mg (=)
Vitamin B-126.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (=)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (=)
Riboflavin0.85mg (=)
Niacin11.667mg (=)
Fiber, soluble2.0g (=)
Vitamin B-61.0mg (=)
Folic acid358.0ug (=)
Ingredients
Whole Grain Wheat, Sugar, Dried Blueberries, Gelatin, Vegetable Juice (color), Natural Flavor, Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.53
Malt O Meal Mini Spooners Frosted Cereal, Mini Spooners Frosted by Post Consumer Brands, Llc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat1.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (=)
Total Carbohydrates 83.33g (+1.66g, +2.03%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe28.0mg (=)
Potassium, K367.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Fiber, insoluble8.0g (=)
Phosphorus, P250.0mg (=)
Vitamin B-124.0ug (-2.00ug, -33.33%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (=)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (=)
Riboflavin0.708mg (-0.14mg, -16.71%)
Niacin10.0mg (-1.67mg, -14.29%)
Fiber, soluble2.0g (=)
Vitamin B-61.0mg (=)
Folic acid358.0ug (=)
Ingredients
Ingredients: Whole Grain Wheat, Sugar, Gelatin Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.59
Stater Bros Bite Size Frosted Shredded Wheat Cereal, Frosted Shredded Wheat by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat1.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (=)
Total Carbohydrates 83.33g (+1.66g, +2.03%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe28.0mg (=)
Potassium, K367.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Copper, Cu0.667mg
Fiber, insoluble8.0g (=)
Phosphorus, P250.0mg (=)
Vitamin B-124.0ug (-2.00ug, -33.33%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (=)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (=)
Riboflavin0.708mg (-0.14mg, -16.71%)
Niacin10.0mg (-1.67mg, -14.29%)
Fiber, soluble2.0g (=)
Vitamin B-61.0mg (=)
Folic acid358.0ug (=)
Ingredients
Whole Grain Wheat, Sugar, Gelatin, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.11
Our Family Frosted Shredded Wheat by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat1.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (=)
Total Carbohydrates 83.33g (+1.66g, +2.03%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe28.0mg (=)
Potassium, K367.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Copper, Cu0.667mg
Fiber, insoluble8.0g (=)
Phosphorus, P250.0mg (=)
Vitamin B-124.0ug (-2.00ug, -33.33%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (=)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (=)
Riboflavin0.708mg (-0.14mg, -16.71%)
Niacin10.0mg (-1.67mg, -14.29%)
Fiber, soluble2.0g (=)
Vitamin B-61.0mg (=)
Folic acid360.0ug (+2.00ug, +0.56%)
Ingredients
Whole Grain Wheat, Sugar, Gelatin Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.99
Tops Frosted Bite Size Cereal, Shredded Wheat by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat1.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (=)
Total Carbohydrates 83.33g (+1.66g, +2.03%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe28.0mg (=)
Potassium, K367.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg67.0mg (=)
Copper, Cu0.667mg
Phosphorus, P250.0mg (=)
Vitamin B-124.0ug (-2.00ug, -33.33%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (=)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (=)
Riboflavin0.708mg (-0.14mg, -16.71%)
Niacin10.0mg (-1.67mg, -14.29%)
Vitamin B-61.0mg (=)
Folic acid358.0ug (=)
Ingredients
Whole Grain Wheat, Sugar, Gelatin Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.94
Frosted Mini Wheats Original Whole Grain Cereal In A Cup, Original by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+2.00kcal, +0.57%)
Total Fat2.11g (+0.44g, +26.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+6.00mg, +75.00%)
Total Carbohydrates 84.51g (+2.84g, +3.48%)
Dietary Fiber 9.9g (-0.10g, -1.00%)
Sugars 21.13g (+1.13g, +5.65%)
Sugars, added N/A
Protein 8.45g (+0.12g, +1.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-19.00mg, -57.58%)
Iron, Fe30.0mg (+2.00mg, +7.14%)
Potassium, K268.0mg (-99.00mg, -26.98%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg56.0mg (-11.00mg, -16.42%)
Fiber, insoluble8.0g (=)
Phosphorus, P141.0mg (-109.00mg, -43.60%)
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn2.11mg (-7.89mg, -78.90%)
Niacin2.817mg (-8.85mg, -75.85%)
Fiber, soluble1.0g (-1.00g, -50.00%)
Folic acid394.0ug (+36.00ug, +10.06%)
Ingredients
Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin Vitamins And Minerals: Reduced Iron, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 176.59
Barilla Enriched Pasta With Veggies, Rotini by Barilla G & R F Lli S P A

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-11.00kcal, -3.14%)
Total Fat1.79g (+0.12g, +7.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+1.00mg, +12.50%)
Total Carbohydrates 73.21g (-8.46g, -10.36%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 14.29g (+5.96g, +71.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe3.57mg (-24.43mg, -87.25%)
Potassium, K338.0mg (-29.00mg, -7.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg61.0mg (-6.00mg, -8.96%)
Fiber, insoluble4.0g (-4.00g, -50.00%)
Phosphorus, P184.0mg (-66.00mg, -26.40%)
Thiamin1.0mg (=)
Riboflavin0.357mg (-0.49mg, -58.00%)
Niacin8.929mg (-2.74mg, -23.47%)
Fiber, soluble4.0g (+2.00g, +100.00%)
Folic acid202.0ug (-156.00ug, -43.58%)
Ingredients
Semolina (wheat), Durum Wheat Flour, Zucchini Puree (zucchini, Lemon Juice Concentrate), Spinach Puree Vitamins Minerals: Vitamin B3 (niacin), Iron (ferrous Sulfate), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.09
De Cecco Whole Wheat Penne Rigate No 41 Pasta by F Lli De Cecco Di Filippo Fara

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+25.00kcal, +7.14%)
Total Fat3.57g (+1.90g, +113.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 69.64g (-12.03g, -14.73%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 1.79g (-18.21g, -91.05%)
Sugars, added N/A
Protein 14.29g (+5.96g, +71.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+15.00mg, +45.45%)
Iron, Fe3.39mg (-24.61mg, -87.89%)
Potassium, K300.0mg (-67.00mg, -18.26%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (+19.00mg, +28.36%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P230.0mg (-20.00mg, -8.00%)
Thiamin1.0mg (=)
Zinc, Zn1.96mg (-8.04mg, -80.40%)
Riboflavin0.357mg (-0.49mg, -58.00%)
Niacin6.071mg (-5.60mg, -47.96%)
Folic acid200.0ug (-158.00ug, -44.13%)
Ingredients
Wholemeal Durum Wheat Semolina, Vitamins (niacin, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.22
Original Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal, Original by Millville

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+17.00kcal, +4.86%)
Total Fat1.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+9.00mg, +112.50%)
Total Carbohydrates 86.67g (+5.00g, +6.12%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe31.17mg (+3.17mg, +11.32%)
Potassium, K317.0mg (-50.00mg, -13.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg75.0mg (+8.00mg, +11.94%)
Copper, Cu0.333mg
Phosphorus, P283.0mg (+33.00mg, +13.20%)
Vitamin B-122.83ug (-3.17ug, -52.83%)
Thiamin1.0mg (=)
Zinc, Zn2.83mg (-7.17mg, -71.70%)
Riboflavin0.833mg (-0.02mg, -2.00%)
Niacin9.667mg (-2.00mg, -17.14%)
Vitamin B-61.0mg (=)
Folic acid192.0ug (-166.00ug, -46.37%)
Ingredients
Whole Wheat, Sugar, Gelatin, Tricalcium Phosphate Vitamins & Minerals: Reduced Iron, Niacinamide, Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.22
Big Y Frosted Shredded Wheat Bite Size Whole Grain Wheat Cereal, Frosted Shredded Wheat by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+17.00kcal, +4.86%)
Total Fat1.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+9.00mg, +112.50%)
Total Carbohydrates 86.67g (+5.00g, +6.12%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe31.17mg (+3.17mg, +11.32%)
Potassium, K317.0mg (-50.00mg, -13.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg75.0mg (+8.00mg, +11.94%)
Copper, Cu0.333mg
Phosphorus, P283.0mg (+33.00mg, +13.20%)
Vitamin B-122.83ug (-3.17ug, -52.83%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (+0.84g, +101.20%)
Thiamin1.0mg (=)
Zinc, Zn2.83mg (-7.17mg, -71.70%)
Riboflavin0.833mg (-0.02mg, -2.00%)
Niacin9.667mg (-2.00mg, -17.14%)
Vitamin B-61.0mg (=)
Folic acid192.0ug (-166.00ug, -46.37%)
Ingredients
Whole Wheat, Sugar, Gelatin, Tricalcium Phosphate Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.32
Market Pantry Frosted Strawberry Shredded Wheat Sweetened Whole Wheat Cereal, Frosted Strawberry Shredded Wheat by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+14.00kcal, +4.00%)
Total Fat1.82g (+0.15g, +8.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-8.00mg, -100.00%)
Total Carbohydrates 78.18g (-3.49g, -4.27%)
Dietary Fiber 9.1g (-0.90g, -9.00%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 7.27g (-1.06g, -12.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe29.45mg (+1.45mg, +5.18%)
Potassium, K382.0mg (+15.00mg, +4.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg73.0mg (+6.00mg, +8.96%)
Copper, Cu0.291mg
Vitamin A0.0ug
Phosphorus, P273.0mg (+23.00mg, +9.20%)
Vitamin B-122.73ug (-3.27ug, -54.50%)
Thiamin1.0mg (=)
Zinc, Zn2.73mg (-7.27mg, -72.70%)
Riboflavin0.773mg (-0.08mg, -9.06%)
Niacin9.091mg (-2.58mg, -22.08%)
Vitamin B-60.909mg (-0.09mg, -9.10%)
Folic acid182.0ug (-176.00ug, -49.16%)
Ingredients
Whole Wheat, Sugar, Contains 2% Or Less Of: Strawberry Flavored Crunchlets (sugar, Corn Cereal, Soybean Oil, Modified Corn Starch, Natural And Artificial Flavors, Citric Acid, Color [red 40 And Blue 2]), Gelatin, Reduced Iron, Natural And Artificial Flavor, Niacinamide, Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Color (red 40), Vitamin B1 (thiamine Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (cyanocobalamin), Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.36
Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal, Strawberry Frosted by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+17.00kcal, +4.86%)
Total Fat1.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+9.00mg, +112.50%)
Total Carbohydrates 86.67g (+5.00g, +6.12%)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe29.33mg (+1.33mg, +4.75%)
Potassium, K317.0mg (-50.00mg, -13.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg75.0mg (+8.00mg, +11.94%)
Copper, Cu0.167mg
Phosphorus, P267.0mg (+17.00mg, +6.80%)
Vitamin B-122.67ug (-3.33ug, -55.50%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (+0.84g, +101.20%)
Thiamin1.0mg (=)
Zinc, Zn2.83mg (-7.17mg, -71.70%)
Riboflavin0.833mg (-0.02mg, -2.00%)
Niacin9.167mg (-2.50mg, -21.43%)
Vitamin B-60.833mg (-0.17mg, -16.70%)
Folic acid183.0ug (-175.00ug, -48.88%)
Ingredients
Whole Wheat, Sugar, Contains 2% Or Less Of Each Of The Following: Strawberry Flavored Crunchlets (sugar, Yellow Corn Flour, Cornstarch, Soybean Oil, Natural Flavor, Colored With Vegetable Juice And Paprika, Citric Acid), Cornstarch, Gelatin, Reduced Iron, Natural And Artificial Flavor, Niacinamide, Zinc (zinc Oxide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Red 40, Vitamin B1 (thiamin Mononitrate), Tricalcium Phosphate, Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.51
Meijer Blueberry Frosted Shredded Wheat Bite Size Lightly Sweetened Whole Grain Wheat Cereal, Blueberry Frosted Shredded Wheat by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat1.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (=)
Total Carbohydrates 81.67g (=)
Dietary Fiber 10.0g (=)
Sugars N/A
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe28.0mg (=)
Potassium, K367.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg67.0mg (=)
Copper, Cu0.667mg
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble8.0g (=)
Phosphorus, P250.0mg (=)
Vitamin B-126.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (=)
Thiamin1.0mg (=)
Zinc, Zn10.0mg (=)
Riboflavin0.85mg (=)
Niacin11.667mg (=)
Fiber, soluble2.0g (=)
Vitamin B-61.0mg (=)
Folic acid600.0ug (+242.00ug, +67.60%)
Ingredients
Whole Grain Wheat, Sugar, Dried Blueberries, Gelatin, Vegetable Juice (color), Natural Flavor Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.35
Hy Vee One Step Strawberry Cream Flavored Frosted Bite Size Lightly Sweetened Shredded Whole Grain Wheat Cereal, Strawberry Cream by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat1.67g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 8.0mg (=)
Total Carbohydrates 81.67g (=)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe28.0mg (=)
Potassium, K367.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble8.0g (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (=)
Fiber, soluble2.0g (=)
Folic acid358.0ug (=)
Ingredients
Whole Grain Wheat, Sugar, Gelatin, Natural And Artificial Flavor, Red 40, Blue 1 Bht (to Preserve Freshness) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Folic Acid, Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.35
Hy Vee One Step Blueberry Flavored Frosted Bite Size Lightly Sweetened Shredded Whole Grain Wheat Cereal, Blueberry by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat1.67g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 8.0mg (=)
Total Carbohydrates 81.67g (=)
Dietary Fiber 10.0g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 8.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe28.0mg (=)
Potassium, K367.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble8.0g (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.83g (=)
Fiber, soluble2.0g (=)
Folic acid358.0ug (=)
Ingredients
Whole Grain Wheat, Sugar, Dried Blueberries, Gelatin, Vegetable Juice (color), Natural Flavor Freshness Preserved With Vitamin E (mixed Tocopherols) Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12