Incredi Bowl Chocolateolate Crunch Cereal, Chocolateolate by Post Consumer Brands, Llc: Similar Foods
- Product:
- Chocolateolate Crunch Cereal, Chocolateolate
- Brand:
- Incredi Bowl
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2592293/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal | |
| Total Fat | 20.45g | |
| Saturated Fat | 2.27g | |
| Trans Fat | 0.0g | |
| Cholesterol | 57.0mg | |
| Sodium | 477.0mg | |
| Total Carbohydrates | 31.82g | |
| Dietary Fiber | 9.1g | |
| Sugars | 4.55g | |
| Sugars, added | N/A | |
| Protein | 36.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1023.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | 273.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 13.64g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 4.55g | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Canola Oil, Tapioca Starch, Chicory Root Fiber, Allulose, Cocoa (processed With Alkali), Erythritol, Sugar, Calcium Carbonate, Citric Acid, Sunflower Lecithin, Tetrasodium Pyrophosphate, Salt, Natural Flavor, Stevia Leaf Extract, Tocopherols (vitamin E) To Maintain Freshness, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 14.29g (-6.16g, -30.12%) | |
| Saturated Fat | 4.76g (+2.49g, +109.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-33.00mg, -57.89%) | |
| Sodium | 381.0mg (-96.00mg, -20.13%) | |
| Total Carbohydrates | 14.29g (-17.53g, -55.09%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 14.29g (+9.74g, +214.07%) | |
| Sugars, added | N/A | |
| Protein | 61.9g (+25.54g, +70.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1000.0mg (-23.00mg, -2.25%) | |
| Iron, Fe | 0.95mg (-0.64mg, -40.25%) | |
| Potassium, K | 190.0mg (-83.00mg, -30.40%) | |
| Vitamin D, IU | 38.0IU | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Natural Cookies & Cream Coating (cane Sugar, Organic Natural Cocoa Powder, Cream Solids, Dehydrated Butter, Salt, Non Fat Dry Milk, Contains 2% Or Less Of: Natural Flavors, Sodium Caseinate, Sodium Phosphate, Safflower Oil), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 19.51g (-0.94g, -4.60%) | |
| Saturated Fat | 2.44g (+0.17g, +7.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+4.00mg, +7.02%) | |
| Sodium | 488.0mg (+11.00mg, +2.31%) | |
| Total Carbohydrates | 31.71g (-0.11g, -0.35%) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 4.88g (+0.33g, +7.25%) | |
| Sugars, added | N/A | |
| Protein | 39.02g (+2.66g, +7.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1098.0mg (+75.00mg, +7.33%) | |
| Iron, Fe | 0.24mg (-1.35mg, -84.91%) | |
| Potassium, K | 146.0mg (-127.00mg, -46.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.2g (-1.44g, -10.56%) | |
| Total sugar alcohols | 2.0g (=) | |
| Fatty acids, total polyunsaturated | 4.88g (+0.33g, +7.25%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Canola Oil, Tapioca Starch, Chicory Root Fiber, Allulose, Honey, Erythritol, Calcium Carbonate, Citric Acid, Sugar, Tetrasodium Pyrophosphate, Sunflower Lecithin, Caramel Color, Salt, Natural Flavor, Stevia Leaf Extract, Tocopherols (vitamin E) To Maintain Freshness, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 19.51g (-0.94g, -4.60%) | |
| Saturated Fat | 2.44g (+0.17g, +7.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+4.00mg, +7.02%) | |
| Sodium | 488.0mg (+11.00mg, +2.31%) | |
| Total Carbohydrates | 31.71g (-0.11g, -0.35%) | |
| Dietary Fiber | 7.3g (-1.80g, -19.78%) | |
| Sugars | 4.88g (+0.33g, +7.25%) | |
| Sugars, added | N/A | |
| Protein | 39.02g (+2.66g, +7.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1098.0mg (+75.00mg, +7.33%) | |
| Iron, Fe | 0.24mg (-1.35mg, -84.91%) | |
| Potassium, K | 146.0mg (-127.00mg, -46.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.2g (-1.44g, -10.56%) | |
| Fatty acids, total polyunsaturated | 4.88g (+0.33g, +7.25%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Canola Oil, Tapioca Starch, Chicory Root Fiber, Allulose, Honey, Erythritol , Calcium Carbonate, Citric Acid, Sugar, Tetrasodium Pyrophosphate, Sunflower Lecithin, Caramel Color, Salt, Natural Flavor, Stevia Leaf Extract, Tocopherols (vitamin E) To Maintain Freshness, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 14.29g (-6.16g, -30.12%) | |
| Saturated Fat | 4.76g (+2.49g, +109.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-33.00mg, -57.89%) | |
| Sodium | 452.0mg (-25.00mg, -5.24%) | |
| Total Carbohydrates | 19.05g (-12.77g, -40.13%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 19.05g (+14.50g, +318.68%) | |
| Sugars, added | N/A | |
| Protein | 57.14g (+20.78g, +57.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 952.0mg (-71.00mg, -6.94%) | |
| Iron, Fe | 0.48mg (-1.11mg, -69.81%) | |
| Potassium, K | 143.0mg (-130.00mg, -47.62%) | |
| Vitamin D, IU | 38.0IU | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Natural Strawberries & Cream Coating (cane Sugar, Cream Solids, Butter, Strawberry Powder [strawberry, Maltodextrin, Corn Starch], Salt, Non Fat Dry Milk, Contains 2% Or Less Of: Natural Flavors, Beet Powder (for Color), Safflower Oil, Citric Acid, Sodium Caseinate, Sodium Phosphate), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 14.29g (-6.16g, -30.12%) | |
| Saturated Fat | 4.76g (+2.49g, +109.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-33.00mg, -57.89%) | |
| Sodium | 452.0mg (-25.00mg, -5.24%) | |
| Total Carbohydrates | 19.05g (-12.77g, -40.13%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 19.05g (+14.50g, +318.68%) | |
| Sugars, added | N/A | |
| Protein | 57.14g (+20.78g, +57.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 952.0mg (-71.00mg, -6.94%) | |
| Iron, Fe | 0.48mg (-1.11mg, -69.81%) | |
| Potassium, K | 143.0mg (-130.00mg, -47.62%) | |
| Vitamin D, IU | 38.0IU | |
| Ingredients | ||
|---|---|---|
Milk Protein Isolate, Natural Strawberry Coating (cane Sugar, Cream Solids, Butter, Strawberry Powder [strawberry, Maltodextrin, Corn Starch], Salt, Non Fat Dry Milk, Contains 2% Or Less Of: Natural Flavors, Beet Powder (for Color), Safflower Oil, Citric Acid, Sodium Caseinate, Sodium Phosphate), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-39.00kcal, -9.03%) | |
| Total Fat | 32.14g (+11.69g, +57.16%) | |
| Saturated Fat | 21.43g (+19.16g, +844.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+50.00mg, +87.72%) | |
| Sodium | 429.0mg (-48.00mg, -10.06%) | |
| Total Carbohydrates | 3.57g (-28.25g, -88.78%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (-4.55g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-14.93g, -41.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 929.0mg (-94.00mg, -9.19%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | 161.0mg (-112.00mg, -41.03%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Natural Blue Cheese Flavor (contains Penicillium Roqueforti), Vegetable Ash, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-39.00kcal, -9.03%) | |
| Total Fat | 32.14g (+11.69g, +57.16%) | |
| Saturated Fat | 21.43g (+19.16g, +844.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+50.00mg, +87.72%) | |
| Sodium | 429.0mg (-48.00mg, -10.06%) | |
| Total Carbohydrates | 3.57g (-28.25g, -88.78%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (-4.55g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-14.93g, -41.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 929.0mg (-94.00mg, -9.19%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | 161.0mg (-112.00mg, -41.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Natural Blue Cheese Flavor (contains Penicillium Roqueforti), Vegetable Ash, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-77.00kcal, -17.82%) | |
| Total Fat | 0.0g (-20.45g, -100.00%) | |
| Saturated Fat | 0.0g (-2.27g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-9.00mg, -15.79%) | |
| Sodium | 339.0mg (-138.00mg, -28.93%) | |
| Total Carbohydrates | 9.68g (-22.14g, -69.58%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 3.23g (-1.32g, -29.01%) | |
| Sugars, added | N/A | |
| Protein | 77.42g (+41.06g, +112.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1032.0mg (+9.00mg, +0.88%) | |
| Iron, Fe | 0.32mg (-1.27mg, -79.87%) | |
| Potassium, K | 323.0mg (+50.00mg, +18.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Micellar Casein), Natural Flavors, Silicon Dioxide Contains Less Than 2% Of The Following: Lecithin (sunflower, Canola, And Or Soy Lecithin), Cellulose Gum, Carrageenan, Sea Salt, Sucralose, Stevia Sweetener | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 21.43g (+0.98g, +4.79%) | |
| Saturated Fat | 2.38g (+0.11g, +4.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+3.00mg, +5.26%) | |
| Sodium | 357.0mg (-120.00mg, -25.16%) | |
| Total Carbohydrates | 33.33g (+1.51g, +4.75%) | |
| Dietary Fiber | 7.1g (-2.00g, -21.98%) | |
| Sugars | 4.76g (+0.21g, +4.62%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-0.65g, -1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1024.0mg (+1.00mg, +0.10%) | |
| Iron, Fe | 0.24mg (-1.35mg, -84.91%) | |
| Potassium, K | 143.0mg (-130.00mg, -47.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 14.29g (+0.65g, +4.77%) | |
| Total sugar alcohols | 2.0g (=) | |
| Fatty acids, total polyunsaturated | 4.76g (+0.21g, +4.62%) | |
| Ingredients | ||
|---|---|---|
Milk Protein Concentrate, Canola Oil, Tapioca Starch, Chicory Root Fiber, Allulose, Erythritol, Sugar, Calcium Carbonate, Citric Acid, Sunflower Lecithin, Tetrasodium Pyrophosphate, Salt, Natural Flavor, Stevia Leaf Extract, Sunflower Oil, Tocopherols (vitamin E) To Maintain Freshness, Rosemary Extract, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-75.00kcal, -17.36%) | |
| Total Fat | 28.57g (+8.12g, +39.71%) | |
| Saturated Fat | 17.86g (+15.59g, +686.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 89.0mg (+32.00mg, +56.14%) | |
| Sodium | 571.0mg (+94.00mg, +19.71%) | |
| Total Carbohydrates | 3.57g (-28.25g, -88.78%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (-4.55g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-11.36g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 893.0mg (-130.00mg, -12.71%) | |
| Iron, Fe | 3.86mg (+2.27mg, +142.77%) | |
| Potassium, K | 250.0mg (-23.00mg, -8.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-57.00kcal, -13.19%) | |
| Total Fat | 5.0g (-15.45g, -75.55%) | |
| Saturated Fat | 2.5g (+0.23g, +10.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 212.0mg (+155.00mg, +271.93%) | |
| Sodium | 400.0mg (-77.00mg, -16.14%) | |
| Total Carbohydrates | 7.5g (-24.32g, -76.43%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 7.5g (+2.95g, +64.84%) | |
| Sugars, added | N/A | |
| Protein | 75.0g (+38.64g, +106.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1000.0mg (-23.00mg, -2.25%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | 325.0mg (+52.00mg, +19.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Milk Protein Isolate, L Leucine; Contains Less Than 2% Of The Following: Sea Salt, Natural And Artificial Flavors, Xanthan Gum, Acesulfame K, And Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 35.71g (+15.26g, +74.62%) | |
| Saturated Fat | 21.43g (+19.16g, +844.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+50.00mg, +87.72%) | |
| Sodium | 357.0mg (-120.00mg, -25.16%) | |
| Total Carbohydrates | 0.0g (-31.82g, -100.00%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.0g (-11.36g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 993.0mg (-30.00mg, -2.93%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | 121.0mg (-152.00mg, -55.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cheese Cultures, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 35.71g (+15.26g, +74.62%) | |
| Saturated Fat | 21.43g (+19.16g, +844.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+50.00mg, +87.72%) | |
| Sodium | 357.0mg (-120.00mg, -25.16%) | |
| Total Carbohydrates | 0.0g (-31.82g, -100.00%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.0g (-11.36g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 993.0mg (-30.00mg, -2.93%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | 121.0mg (-152.00mg, -55.68%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cheese Cultures, Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 35.71g (+15.26g, +74.62%) | |
| Saturated Fat | 25.0g (+22.73g, +1001.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+14.00mg, +24.56%) | |
| Sodium | 643.0mg (+166.00mg, +34.80%) | |
| Total Carbohydrates | 3.57g (-28.25g, -88.78%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (-4.55g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-11.36g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1107.0mg (+84.00mg, +8.21%) | |
| Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
| Potassium, K | 179.0mg (-94.00mg, -34.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Pasteurized Manchega Sheep's Milk, Salt, Rennet And Cheese Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 14.29g (-6.16g, -30.12%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 571.0mg (+94.00mg, +19.71%) | |
| Total Carbohydrates | 71.43g (+39.61g, +124.48%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 0.0g (-4.55g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-36.36g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 857.0mg (-166.00mg, -16.23%) | |
| Iron, Fe | 25.71mg (+24.12mg, +1516.98%) | |
| Potassium, K | 214.0mg (-59.00mg, -21.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Zinc, Zn | 32.14mg | |
| Vitamin E | 43.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn Meal, Yellow Corn Meal, Cheddar Seasoning (whey, Maltodextrin, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Natural Flavors, Citric Acid, Corn Oil), Corn Oil, Less Than 2% Of: Tricalcium Phosphate, Calcium Carbonate, Natural Flavor, Mixed Tocopherols (for Freshness), Ferrous Fumarate, Di Alpha Tocopheryl Acetate (vitamin E), Zinc Oxide | ||