Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut by Post Consumer Brands, Llc: Similar Foods

Product:
Toasted Oat Cereal With Real Honey, Honey Nut
Brand:
Clover Valley
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488270/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal
Total Fat4.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 683.0mg
Total Carbohydrates 80.49g
Dietary Fiber 4.9g
Sugars 29.27g
Sugars, added N/A
Protein 7.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg
Iron, Fe13.17mg
Potassium, K244.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg78.0mg
Fiber, insoluble2.0g
Phosphorus, P244.0mg
Folate, total59.0ug
Pantothenic acid1.829mg
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Thiamin2.0mg
Zinc, Zn7.32mg
Niacin4.878mg
Fiber, soluble2.0g
Vitamin B-60.488mg
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg78.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Ingredients
Ingredients: Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (=)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg78.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg78.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.07
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg78.0mg (=)
Phosphorus, P244.0mg (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Vitamin B-60.488mg (=)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg78.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg78.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug
Ingredients
Ingredients: Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg78.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (=)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg78.0mg (=)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg78.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3) Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg78.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5) Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg78.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg78.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug
Ingredients
Ingredients: Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg78.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P244.0mg (=)
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g (=)
Vitamin B-60.488mg (=)
Folic acid61.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid