Clover Valley Honey Nut Flavored Sweetened Toasted Oats Cereal, Honey Nut by Post Consumer Brands, Llc: Similar Foods

Product:
Honey Nut Flavored Sweetened Toasted Oats Cereal, Honey Nut
Brand:
Clover Valley
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2480829/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal
Total Fat4.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 683.0mg
Total Carbohydrates 80.49g
Dietary Fiber 4.9g
Sugars 29.27g
Sugars, added N/A
Protein 7.32g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg
Iron, Fe13.17mg
Potassium, K244.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total59.0ug
Pantothenic acid1.829mg
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated1.22g
Thiamin2.0mg
Zinc, Zn7.32mg
Niacin4.878mg
Vitamin B-60.488mg
Folic acid61.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.83
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 683.0mg (=)
Total Carbohydrates 80.49g (=)
Dietary Fiber 4.9g (=)
Sugars 29.27g (=)
Sugars, added N/A
Protein 7.32g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca390.0mg (=)
Iron, Fe13.17mg (=)
Potassium, K244.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total59.0ug (=)
Pantothenic acid1.829mg (=)
Fatty acids, total monounsaturated1.22g (=)
Fatty acids, total polyunsaturated1.22g (=)
Thiamin2.0mg (=)
Zinc, Zn7.32mg (=)
Niacin4.878mg (=)
Fiber, soluble2.0g
Vitamin B-60.488mg (=)
Folic acid61.0ug (=)
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.19
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-30.00kcal, -7.69%)
Total Fat4.0g (-0.88g, -18.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 680.0mg (-3.00mg, -0.44%)
Total Carbohydrates 58.0g (-22.49g, -27.94%)
Dietary Fiber 6.0g (+1.10g, +22.45%)
Sugars 16.0g (-13.27g, -45.34%)
Sugars, added N/A
Protein 26.0g (+18.68g, +255.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca392.0mg (+2.00mg, +0.51%)
Iron, Fe2.0mg (-11.17mg, -84.81%)
Potassium, K256.0mg (+12.00mg, +4.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Vital Wheat Gluten, Whey Protein Concentrate, Wheat Protein Isolate, Milk Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Raspberries, Natural Flavor, Sea Salt, Lemon Juice Powder (lemon Crystals [citric Acid, Lemon Oil, Lemon Juice], Maltodextrin, Pectin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.53
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-8.00kcal, -2.05%)
Total Fat2.94g (-1.94g, -39.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 676.0mg (-7.00mg, -1.02%)
Total Carbohydrates 82.35g (+1.86g, +2.31%)
Dietary Fiber 5.9g (+1.00g, +20.41%)
Sugars 41.18g (+11.91g, +40.69%)
Sugars, added N/A
Protein 5.88g (-1.44g, -19.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca441.0mg (+51.00mg, +13.08%)
Iron, Fe13.24mg (+0.07mg, +0.53%)
Potassium, K191.0mg (-53.00mg, -21.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Vitamin A0.0ug
Vitamin B-121.76ug
Thiamin2.0mg (=)
Riboflavin0.3mg
Niacin3.529mg (-1.35mg, -27.65%)
Vitamin B-60.471mg (-0.02mg, -3.48%)
Folic acid47.0ug (-14.00ug, -22.95%)
Vitamin E4.0mg
Ingredients
Whole Grain Oat Flour, Sugar, Corn Syrup, Wheat Starch, Modified Cornstarch, Contains 2 Percent Or Less Of Salt, Calcium Carbonate, Dextrose, Gelatin, Artificial Flavor, Trisodium Phosphate, Yellow 5, Red 40, Blue 1, Yellow 6 Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.27
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.0g (-0.88g, -18.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (-43.00mg, -6.30%)
Total Carbohydrates 83.0g (+2.51g, +3.12%)
Dietary Fiber 6.0g (+1.10g, +22.45%)
Sugars 33.0g (+3.73g, +12.74%)
Sugars, added N/A
Protein 8.0g (+0.68g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca360.0mg (-30.00mg, -7.69%)
Iron, Fe10.0mg (-3.17mg, -24.07%)
Potassium, K220.0mg (-24.00mg, -9.84%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.27
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (=)
Total Fat4.0g (-0.88g, -18.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (-43.00mg, -6.30%)
Total Carbohydrates 83.0g (+2.51g, +3.12%)
Dietary Fiber 6.0g (+1.10g, +22.45%)
Sugars 33.0g (+3.73g, +12.74%)
Sugars, added N/A
Protein 8.0g (+0.68g, +9.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca360.0mg (-30.00mg, -7.69%)
Iron, Fe10.0mg (-3.17mg, -24.07%)
Potassium, K220.0mg (-24.00mg, -9.84%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Modified Corn Starch, Corn Starch, Salt, Dextrose, Gelatin, Trisodium Phosphate, Blue 1, Yellow 6 And 5, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat3.33g (-1.55g, -31.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-16.00mg, -2.34%)
Total Carbohydrates 80.0g (-0.49g, -0.61%)
Dietary Fiber 3.3g (-1.60g, -32.65%)
Sugars 43.33g (+14.06g, +48.04%)
Sugars, added N/A
Protein 6.67g (-0.65g, -8.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-57.00mg, -14.62%)
Iron, Fe2.4mg (-10.77mg, -81.78%)
Potassium, K200.0mg (-44.00mg, -18.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total27.0ug (-32.00ug, -54.24%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.67g (+0.45g, +36.89%)
Fatty acids, total polyunsaturated1.67g (+0.45g, +36.89%)
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn1.0mg (-6.32mg, -86.34%)
Riboflavin0.113mg
Niacin0.0mg (-4.88mg, -100.00%)
Vitamin B-60.0mg (-0.49mg, -100.00%)
Ingredients
Whole Grain Oat Flour (includes Oat Bran), Marshmallows (sugar, Corn Syrup, Dextrose, Gelatin, Blueberry, Pumpkin And Carrot Concentrates For Color, Natural Flavor), Sugar, Corn Syrup, Wheat Starch, Contains 2% Or Less Of: Salt, Calcium Carbonate, Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat3.33g (-1.55g, -31.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-16.00mg, -2.34%)
Total Carbohydrates 80.0g (-0.49g, -0.61%)
Dietary Fiber 3.3g (-1.60g, -32.65%)
Sugars 43.33g (+14.06g, +48.04%)
Sugars, added N/A
Protein 6.67g (-0.65g, -8.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-57.00mg, -14.62%)
Iron, Fe2.4mg (-10.77mg, -81.78%)
Potassium, K200.0mg (-44.00mg, -18.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total27.0ug (-32.00ug, -54.24%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.67g (+0.45g, +36.89%)
Fatty acids, total polyunsaturated1.67g (+0.45g, +36.89%)
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn1.0mg (-6.32mg, -86.34%)
Riboflavin0.113mg
Niacin0.0mg (-4.88mg, -100.00%)
Vitamin B-60.0mg (-0.49mg, -100.00%)
Ingredients
Whole Grain Oat Flour (includes Oat Bran), Marshmallows (sugar, Corn Syrup, Dextrose, Gelatin, Blueberry, Pumpkin And Carrot Concentrates For Color, Natural Flavor), Sugar, Corn Syrup, Wheat Starch, Contains 2% Or Less Of: Salt, Calcium Carbonate, Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.37
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-32.00kcal, -8.21%)
Total Fat3.77g (-1.11g, -22.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 679.0mg (-4.00mg, -0.59%)
Total Carbohydrates 56.6g (-23.89g, -29.68%)
Dietary Fiber 5.7g (+0.80g, +16.33%)
Sugars 16.98g (-12.29g, -41.99%)
Sugars, added N/A
Protein 26.42g (+19.10g, +260.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca417.0mg (+27.00mg, +6.92%)
Iron, Fe3.77mg (-9.40mg, -71.37%)
Potassium, K279.0mg (+35.00mg, +14.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Buttermilk, Blueberries, Leavening (monocalcium Phosphate, Baking Soda), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.11
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-25.00kcal, -6.41%)
Total Fat4.76g (-0.12g, -2.46%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 667.0mg (-16.00mg, -2.34%)
Total Carbohydrates 57.14g (-23.35g, -29.01%)
Dietary Fiber 6.3g (+1.40g, +28.57%)
Sugars 17.46g (-11.81g, -40.35%)
Sugars, added N/A
Protein 25.4g (+18.08g, +246.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca422.0mg (+32.00mg, +8.21%)
Iron, Fe3.17mg (-10.00mg, -75.93%)
Potassium, K278.0mg (+34.00mg, +13.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Cane Sugar, Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Color [beet Juice, Vegetable Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene, Paprika Oleoresin], Sunflower Lecithin, Carnauba Wax), Whey Protein Concentrate, Wheat Protein Isolate, Milk Protein Concentrate, Leavening (monocalcium Phosphate Baking Soda), Buttermilk, Light Molasses (refinery Syrup, Cane Molasses), Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.99
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-13.00kcal, -3.33%)
Total Fat5.66g (+0.78g, +15.98%)
Saturated Fat 2.83g (+2.83g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 679.0mg (-4.00mg, -0.59%)
Total Carbohydrates 54.72g (-25.77g, -32.02%)
Dietary Fiber 5.7g (+0.80g, +16.33%)
Sugars 18.87g (-10.40g, -35.53%)
Sugars, added N/A
Protein 26.42g (+19.10g, +260.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca415.0mg (+25.00mg, +6.41%)
Iron, Fe3.21mg (-9.96mg, -75.63%)
Potassium, K302.0mg (+58.00mg, +23.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Cane Sugar, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Buttermilk, Light Molasses (refinery Syrup, Cane Molasses), Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+10.00kcal, +2.56%)
Total Fat3.33g (-1.55g, -31.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-16.00mg, -2.34%)
Total Carbohydrates 80.0g (-0.49g, -0.61%)
Dietary Fiber 3.3g (-1.60g, -32.65%)
Sugars 43.33g (+14.06g, +48.04%)
Sugars, added N/A
Protein 6.67g (-0.65g, -8.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-57.00mg, -14.62%)
Iron, Fe2.4mg (-10.77mg, -81.78%)
Potassium, K200.0mg (-44.00mg, -18.03%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.67g (+0.45g, +36.89%)
Fatty acids, total polyunsaturated1.67g (+0.45g, +36.89%)
Thiamin0.0mg (-2.00mg, -100.00%)
Zinc, Zn1.0mg (-6.32mg, -86.34%)
Riboflavin0.113mg
Niacin0.0mg (-4.88mg, -100.00%)
Vitamin B-60.0mg (-0.49mg, -100.00%)
Ingredients
Whole Grain Oat Flour (includes Oat Bran), Marshmallows (sugar, Corn Syrup, Dextrose, Gelatin, Blueberry, Pumpkin And Carrot Concentrates For Color, Natural Flavor), Sugar, Corn Syrup, Wheat Starch, Contains 2% Or Less Of: Salt, Calcium Carbonate, Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.10
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-25.00kcal, -6.41%)
Total Fat5.56g (+0.68g, +13.93%)
Saturated Fat 0.79g (+0.79g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 698.0mg (+15.00mg, +2.20%)
Total Carbohydrates 57.14g (-23.35g, -29.01%)
Dietary Fiber 6.3g (+1.40g, +28.57%)
Sugars 14.29g (-14.98g, -51.18%)
Sugars, added N/A
Protein 23.81g (+16.49g, +225.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca438.0mg (+48.00mg, +12.31%)
Iron, Fe3.17mg (-10.00mg, -75.93%)
Potassium, K292.0mg (+48.00mg, +19.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Cane Sugar, Vital Wheat Gluten, Whey Protein Concentrate, Wheat Protein Isolate, Blanched Almond Flour, Milk Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Buttermilk, Poppy Seed, Sea Salt, Natural Almond Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.16
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-32.00kcal, -8.21%)
Total Fat3.77g (-1.11g, -22.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 717.0mg (+34.00mg, +4.98%)
Total Carbohydrates 58.49g (-22.00g, -27.33%)
Dietary Fiber 7.5g (+2.60g, +53.06%)
Sugars 16.98g (-12.29g, -41.99%)
Sugars, added N/A
Protein 26.42g (+19.10g, +260.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca377.0mg (-13.00mg, -3.33%)
Iron, Fe2.83mg (-10.34mg, -78.51%)
Potassium, K302.0mg (+58.00mg, +23.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate, Leavening (monocalcium Phosphate, Baking Soda), Cinnamon, Buttermilk, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.12
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-57.00kcal, -14.62%)
Total Fat1.67g (-3.21g, -65.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-16.00mg, -2.34%)
Total Carbohydrates 80.0g (-0.49g, -0.61%)
Dietary Fiber 6.7g (+1.80g, +36.73%)
Sugars 40.0g (+10.73g, +36.66%)
Sugars, added N/A
Protein 6.67g (-0.65g, -8.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-57.00mg, -14.62%)
Iron, Fe3.6mg (-9.57mg, -72.67%)
Potassium, K250.0mg (+6.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug (-59.00ug, -100.00%)
Fatty acids, total monounsaturated0.0g (-1.22g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.22g, -100.00%)
Ingredients
Organic Cane Sugar, Organic Wheat Flour (wheat), Organic Cocoa Powder, Leavening (baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Genetically Modified Cornstarch, Monocalcium Phosphate}), Sea Salt, Organic Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.19
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-39.00kcal, -10.00%)
Total FatN/A
Saturated Fat 9.0g (+9.00g)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 680.0mg (-3.00mg, -0.44%)
Total Carbohydrates 33.0g (-47.49g, -59.00%)
Dietary Fiber 4.0g (-0.90g, -18.37%)
Sugars 4.0g (-25.27g, -86.33%)
Sugars, added N/A
Protein 18.0g (+10.68g, +145.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca415.0mg (+25.00mg, +6.41%)
Iron, Fe2.0mg (-11.17mg, -84.81%)
Potassium, K255.0mg (+11.00mg, +4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)16.0g
Ingredients
Crust: Water, White Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Lactic Acid, Sulfite), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Palm Oil, Salt, Dough Conditioner (ascorbic Acid, Natural Enzymes), Corn Meal, Guar Gum, L Cysteine 40 (microcrystalline Cellulose, L Cysteine) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Cheese: Provolone Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid Cheese: Parmesan Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose) Domestic Romano Cheese (pasteurized Cows Milk, Cheese Cultures, Salt, Enzyme And Powdered Cellulose)