Barbara's Shredded Wheat Big Biscuit Cereal by Post Consumer Brands, Llc: Similar Foods

Product:
Shredded Wheat Big Biscuit Cereal
Brand:
Barbara's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597452/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat1.96g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 80.39g
Dietary Fiber 13.7g
Sugars 0.0g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe3.14mg
Potassium, K333.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble12.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.98g
Fiber, soluble2.0g
Ingredients
Whole Grain Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat1.96g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.39g (=)
Dietary Fiber 13.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (=)
Iron, Fe3.14mg (=)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble12.0g (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.98g (=)
Fiber, soluble2.0g (=)
Ingredients
Ingredients: Whole Grain Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat1.79g (-0.17g, -8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 78.57g (-1.82g, -2.26%)
Dietary Fiber 10.7g (-3.00g, -21.90%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.5mg (-0.64mg, -20.38%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Hard Amber Durum Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat1.79g (-0.17g, -8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (-1.82g, -2.26%)
Dietary Fiber 10.7g (-3.00g, -21.90%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.5mg (-0.64mg, -20.38%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Hard Amber Durum Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat1.79g (-0.17g, -8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (-1.82g, -2.26%)
Dietary Fiber 10.7g (-3.00g, -21.90%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.5mg (-0.64mg, -20.38%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Hard Amber Durum Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat1.79g (-0.17g, -8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (-1.82g, -2.26%)
Dietary Fiber 10.7g (-3.00g, -21.90%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.5mg (-0.64mg, -20.38%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Hard Amber Durum Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.97
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat1.79g (-0.17g, -8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.57g (-1.82g, -2.26%)
Dietary Fiber 6.4g (-7.30g, -53.28%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.5mg (-0.64mg, -20.38%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Hard Amber Durum Whole Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat1.79g (-0.17g, -8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-7.18g, -8.93%)
Dietary Fiber 3.6g (-10.10g, -73.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.5mg (-0.64mg, -20.38%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Hard Amber Durum Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat1.79g (-0.17g, -8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 73.21g (-7.18g, -8.93%)
Dietary Fiber 3.6g (-10.10g, -73.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.5mg (-0.64mg, -20.38%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Hard Amber Durum Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat1.79g (-0.17g, -8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-7.18g, -8.93%)
Dietary Fiber 3.6g (-10.10g, -73.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.5mg (-0.64mg, -20.38%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Hard Amber Durum Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat1.79g (-0.17g, -8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-7.18g, -8.93%)
Dietary Fiber 3.6g (-10.10g, -73.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.5mg (-0.64mg, -20.38%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Hard Amber Durum Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.61
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat1.79g (-0.17g, -8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-7.18g, -8.93%)
Dietary Fiber 3.6g (-10.10g, -73.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.5mg (-0.64mg, -20.38%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Hard Amber Durum Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.62
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat1.79g (-0.17g, -8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-7.18g, -8.93%)
Dietary Fiber 3.6g (-10.10g, -73.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.5mg (-0.64mg, -20.38%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Hard Amber Durum Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.62
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat1.79g (-0.17g, -8.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-7.18g, -8.93%)
Dietary Fiber 3.6g (-10.10g, -73.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe2.5mg (-0.64mg, -20.38%)
Potassium, K339.0mg (+6.00mg, +1.80%)
Vitamin D, IU0.0IU
Ingredients
Certified Organic Hard Amber Durum Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+15.00kcal, +4.50%)
Total Fat2.86g (+0.90g, +45.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (-8.96g, -11.15%)
Dietary Fiber 3.6g (-10.10g, -73.72%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-10.00mg, -25.64%)
Iron, Fe1.79mg (-1.35mg, -42.99%)
Potassium, K338.0mg (+5.00mg, +1.50%)
Vitamin D, IU0.0IU
Ingredients
Organic Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+15.00kcal, +4.50%)
Total Fat2.86g (+0.90g, +45.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (-8.96g, -11.15%)
Dietary Fiber 3.6g (-10.10g, -73.72%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (-10.00mg, -25.64%)
Iron, Fe1.79mg (-1.35mg, -42.99%)
Potassium, K338.0mg (+5.00mg, +1.50%)
Vitamin D, IU0.0IU
Ingredients
Organic Durum Wheat Semolina, Water