Barbara's Pumpkin Cereal, Pumpkin by Post Consumer Brands, Llc: Similar Foods

Product:
Pumpkin Cereal, Pumpkin
Brand:
Barbara's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1885686/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat2.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 85.0g
Dietary Fiber 10.0g
Sugars 17.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg
Iron, Fe11.25mg
Potassium, K272.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Fiber, soluble5.0g
Ingredients
Corn Meal, Whole Grain Brown Rice, Cane Sugar, Whole Grain Oats, Fructooligosaccharides, Unsulfured Molasses, Oat Hull Fiber, Calcium Carbonate, Pumpkin, Sea Salt, Natural Flavor, Annatto (for Color), Cinnamon, Vitamin C (ascorbic Acid), Iron (ferric Orthophosphate), Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat1.25g (-1.25g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 87.5g (+2.50g, +2.94%)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 22.5g (+5.00g, +28.57%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca375.0mg (-25.00mg, -6.25%)
Iron, Fe2.0mg (-9.25mg, -82.22%)
Potassium, K275.0mg (+3.00mg, +1.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Fiber, soluble2.0g (-3.00g, -60.00%)
Ingredients
Ingredients: Organic Corn, Organic Cane Sugar, Organic Whole Grain Corn, Organic Whole Grain Oats, Organic Oat Hull Fiber, Calcium Carbonate, Organic Cinnamon, Sea Salt, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.16
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat2.5g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (+25.00mg, +10.00%)
Total Carbohydrates 85.0g (=)
Dietary Fiber 5.0g (-5.00g, -50.00%)
Sugars 27.5g (+10.00g, +57.14%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca402.0mg (+2.00mg, +0.50%)
Iron, Fe2.5mg (-8.75mg, -77.78%)
Potassium, K292.0mg (+20.00mg, +7.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Organic Cane Sugar, Organic Corn Flour, Organic Whole Grain Wheat, Organic Whole Grain Corn, Organic Whole Grain Blue Corn, Whole Grain Oats, Oat Fiber, Calcium Carbonate, Sea Salt, Natural Flavors, Color (annatto, Radish Extract), Mixed Tocopherols Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.07
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat1.25g (-1.25g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 85.0g (=)
Dietary Fiber 7.5g (-2.50g, -25.00%)
Sugars 22.5g (+5.00g, +28.57%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (-50.00mg, -12.50%)
Iron, Fe1.75mg (-9.50mg, -84.44%)
Potassium, K275.0mg (+3.00mg, +1.10%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Fiber, soluble2.0g (-3.00g, -60.00%)
Ingredients
Organic Corn, Organic Cane Sugar, Organic Whole Grain Corn, Organic Whole Grain Oats, Organic Oat Hull Fiber, Calcium Carbonate, Sea Salt, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.72
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+28.00kcal, +8.00%)
Total Fat9.46g (+6.96g, +278.40%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+20.00mg, +8.00%)
Total Carbohydrates 72.97g (-12.03g, -14.15%)
Dietary Fiber 5.4g (-4.60g, -46.00%)
Sugars 29.73g (+12.23g, +69.89%)
Sugars, added N/A
Protein 2.7g (-4.80g, -64.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-49.00mg, -12.25%)
Iron, Fe4.86mg (-6.39mg, -56.80%)
Potassium, K243.0mg (-29.00mg, -10.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Guar Gum, Filling: Invert Sugar, Vegetable Glycerin, Banana Puree, Fructose, Modified Corn Starch, Palm Oil, Modified Tapioca Starch, Natural Flavors, Cocoa, Chocolate, Cornstarch, Cellulose Gel, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.72
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+28.00kcal, +8.00%)
Total Fat9.46g (+6.96g, +278.40%)
Saturated Fat 2.7g (+2.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (+20.00mg, +8.00%)
Total Carbohydrates 72.97g (-12.03g, -14.15%)
Dietary Fiber 5.4g (-4.60g, -46.00%)
Sugars 29.73g (+12.23g, +69.89%)
Sugars, added N/A
Protein 2.7g (-4.80g, -64.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-49.00mg, -12.25%)
Iron, Fe4.86mg (-6.39mg, -56.80%)
Potassium, K243.0mg (-29.00mg, -10.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Guar Gum, Filling: Invert Sugar, Vegetable Glycerin, Banana Puree, Fructose, Modified Corn Starch, Palm Oil, Modified Tapioca Starch, Natural Flavors, Cocoa, Chocolate, Cornstarch, Cellulose Gel, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.47
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+17.00kcal, +4.86%)
Total Fat1.67g (-0.83g, -33.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 86.67g (+1.67g, +1.96%)
Dietary Fiber 10.0g (=)
Sugars 23.33g (+5.83g, +33.31%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-67.00mg, -16.75%)
Iron, Fe1.2mg (-10.05mg, -89.33%)
Potassium, K267.0mg (-5.00mg, -1.84%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble7.0g (+2.00g, +40.00%)
Fiber, soluble3.0g (-2.00g, -40.00%)
Ingredients
Organic Corn Flour, Organic Evaporated Cane Sugar, Organic Whole Grain Corn Flour, Organic Whole Grain Oat Flour, Fructan (nutraflora, A Prebiotic Dietary Fiber), Organic Oat Hull Fiber, Calcium Carbonate, Organic Cinnamon, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.80
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+17.00kcal, +4.86%)
Total Fat3.33g (+0.83g, +33.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 83.33g (-1.67g, -1.96%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 33.33g (+15.83g, +90.46%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-67.00mg, -16.75%)
Iron, Fe2.4mg (-8.85mg, -78.67%)
Potassium, K250.0mg (-22.00mg, -8.09%)
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble3.0g (-2.00g, -40.00%)
Fiber, soluble3.0g (-2.00g, -40.00%)
Ingredients
Whole Oat Flour, Corn Flour, Cane Sugar, Marshmallows (wheat Syrup, Sugar, Gelatin, Cornstarch, Natural Vanilla Flavor, Color [beetroot Red, Curumin]), Brown Rice Flour, Sea Salt, Calcium Carbonate, Oat Fiber, Natural Flavors, Mixed Tocopherols Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.91
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+28.00kcal, +8.00%)
Total Fat6.92g (+4.42g, +176.80%)
Saturated Fat 0.97g (+0.97g)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (=)
Sodium 219.0mg (-31.00mg, -12.40%)
Total Carbohydrates 74.4g (-10.60g, -12.47%)
Dietary Fiber 4.1g (-5.90g, -59.00%)
Sugars 22.78g (+5.28g, +30.17%)
Sugars, added N/A
Protein 6.25g (-1.25g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca438.0mg (+38.00mg, +9.50%)
Iron, Fe1.93mg (-9.32mg, -82.84%)
Potassium, K220.0mg (-52.00mg, -19.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Corn Syrup, Rice Flour, Raisins, Fructose, Canola Oil, Vegetable Glycerin, Sugar, Maltodextrin, Calcium Carbonate, Soy Lecithin, Barley Malt Extract, Raisin Juice Concentrate, Salt, Molasses, Cinnamon, Baking Soda, Natural Flavor Contains Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.57
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+17.00kcal, +4.86%)
Total Fat1.67g (-0.83g, -33.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 83.33g (-1.67g, -1.96%)
Dietary Fiber 10.0g (=)
Sugars 26.67g (+9.17g, +52.40%)
Sugars, added N/A
Protein 6.67g (-0.83g, -11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (-67.00mg, -16.75%)
Iron, Fe2.4mg (-8.85mg, -78.67%)
Potassium, K300.0mg (+28.00mg, +10.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble7.0g (+2.00g, +40.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Fiber, soluble3.0g (-2.00g, -40.00%)
Ingredients
Whole Grains (organic Wheat, Organic Corn, Organic Blue Corn, Oats) Organic Cane Sugar, Organic Corn Flour, Oat Fiber, Calcium Carbonate, Sea Salt, Color: (annatto, Radish Extract, Turmeric) Natural Flavor, Mixed Tocopherols Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.62
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+28.00kcal, +8.00%)
Total Fat9.46g (+6.96g, +278.40%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+47.00mg, +18.80%)
Total Carbohydrates 72.97g (-12.03g, -14.15%)
Dietary Fiber 8.1g (-1.90g, -19.00%)
Sugars 32.43g (+14.93g, +85.31%)
Sugars, added N/A
Protein 2.7g (-4.80g, -64.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-49.00mg, -12.25%)
Iron, Fe4.86mg (-6.39mg, -56.80%)
Potassium, K243.0mg (-29.00mg, -10.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Strawberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Vegetable Juice For Color, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.62
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+28.00kcal, +8.00%)
Total Fat9.46g (+6.96g, +278.40%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+47.00mg, +18.80%)
Total Carbohydrates 72.97g (-12.03g, -14.15%)
Dietary Fiber 8.1g (-1.90g, -19.00%)
Sugars 32.43g (+14.93g, +85.31%)
Sugars, added N/A
Protein 2.7g (-4.80g, -64.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-49.00mg, -12.25%)
Iron, Fe4.86mg (-6.39mg, -56.80%)
Potassium, K243.0mg (-29.00mg, -10.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B (thiamin Hydrochloride), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Strawberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Vegetable Juice For Color, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.67
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-4.00kcal, -1.14%)
Total FatN/A
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+19.00mg, +7.60%)
Total Carbohydrates 69.4g (-15.60g, -18.35%)
Dietary Fiber 7.3g (-2.70g, -27.00%)
Sugars 31.8g (+14.30g, +81.71%)
Sugars, added N/A
Protein 3.9g (-3.60g, -48.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-75.00mg, -18.75%)
Iron, Fe4.5mg (-6.75mg, -60.00%)
Potassium, K259.0mg (-13.00mg, -4.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Total fat (NLEA)8.4g
Vitamin B-120.6ug
Thiamin0.0mg
Riboflavin0.33mg
Vitamin B-60.43mg
Ingredients
Ingredients: Whole Wheat Flour, Invert Sugar, Whole Grain Oats, Corn Syrup, Soybean Oil, Vegetable Glycerin, Sugar, Soluble Corn Fiber, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Apple Puree Concentrate, Dextrose, Fructose Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Sodium Alginate, Modified Food Starch, Cellulose, Cinnamon, Natural Flavor, Salt, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Mono And Diglycerides, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Soy Lecithin, Dicalcium Phosphate, Wheat Gluten, Carrageenan, Iron, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.67
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-4.00kcal, -1.14%)
Total FatN/A
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+19.00mg, +7.60%)
Total Carbohydrates 69.4g (-15.60g, -18.35%)
Dietary Fiber 7.3g (-2.70g, -27.00%)
Sugars 31.8g (+14.30g, +81.71%)
Sugars, added N/A
Protein 3.9g (-3.60g, -48.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-75.00mg, -18.75%)
Iron, Fe4.5mg (-6.75mg, -60.00%)
Potassium, K259.0mg (-13.00mg, -4.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Total fat (NLEA)8.4g
Vitamin B-120.6ug
Thiamin0.0mg
Riboflavin0.33mg
Vitamin B-60.43mg
Ingredients
Ingredients: Whole Wheat Flour, Invert Sugar, Whole Grain Oats, Corn Syrup, Soybean Oil, Vegetable Glycerin, Sugar, Soluble Corn Fiber, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Apple Puree Concentrate, Dextrose, Fructose Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Sodium Alginate, Modified Food Starch, Cellulose, Cinnamon, Natural Flavor, Salt, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Mono And Diglycerides, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Soy Lecithin, Dicalcium Phosphate, Wheat Gluten, Carrageenan, Iron, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.67
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-4.00kcal, -1.14%)
Total FatN/A
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+19.00mg, +7.60%)
Total Carbohydrates 69.4g (-15.60g, -18.35%)
Dietary Fiber 7.3g (-2.70g, -27.00%)
Sugars 31.8g (+14.30g, +81.71%)
Sugars, added N/A
Protein 3.9g (-3.60g, -48.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-75.00mg, -18.75%)
Iron, Fe4.5mg (-6.75mg, -60.00%)
Potassium, K259.0mg (-13.00mg, -4.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Total fat (NLEA)8.4g
Vitamin B-120.6ug
Thiamin0.0mg
Riboflavin0.33mg
Vitamin B-60.43mg
Ingredients
Ingredients: Whole Wheat Flour, Invert Sugar, Whole Grain Oats, Corn Syrup, Soybean Oil, Vegetable Glycerin, Sugar, Soluble Corn Fiber, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Apple Puree Concentrate, Dextrose, Fructose Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Sodium Alginate, Modified Food Starch, Cellulose, Cinnamon, Natural Flavor, Salt, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Mono And Diglycerides, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Soy Lecithin, Dicalcium Phosphate, Wheat Gluten, Carrageenan, Iron, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.67
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-4.00kcal, -1.14%)
Total FatN/A
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 269.0mg (+19.00mg, +7.60%)
Total Carbohydrates 69.4g (-15.60g, -18.35%)
Dietary Fiber 7.3g (-2.70g, -27.00%)
Sugars 31.8g (+14.30g, +81.71%)
Sugars, added N/A
Protein 3.9g (-3.60g, -48.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca325.0mg (-75.00mg, -18.75%)
Iron, Fe4.5mg (-6.75mg, -60.00%)
Potassium, K259.0mg (-13.00mg, -4.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Total fat (NLEA)8.4g
Vitamin B-120.6ug
Thiamin0.0mg
Riboflavin0.33mg
Vitamin B-60.43mg
Ingredients
Ingredients: Whole Wheat Flour, Invert Sugar, Whole Grain Oats, Corn Syrup, Soybean Oil, Vegetable Glycerin, Sugar, Soluble Corn Fiber, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Apple Puree Concentrate, Dextrose, Fructose Contains 2% Or Less Of Calcium Carbonate, Whey, Wheat Bran, Sodium Alginate, Modified Food Starch, Cellulose, Cinnamon, Natural Flavor, Salt, Potassium Bicarbonate, Vitamin Blend (salt, Niacinamide, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin D3, Vitamin B12), Mono And Diglycerides, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Soy Lecithin, Dicalcium Phosphate, Wheat Gluten, Carrageenan, Iron, Guar Gum