Barbara's Multigrain Cheddar Jack Baked Cheese Puffs, Multigrain Cheddar Jack by Post Consumer Brands, Llc: Similar Foods

Product:
Multigrain Cheddar Jack Baked Cheese Puffs, Multigrain Cheddar Jack
Brand:
Barbara's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401354/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat35.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 714.0mg
Total Carbohydrates 53.57g
Dietary Fiber 0.0g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe0.0mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated10.71g
Fiber, soluble0.0g
Ingredients
Ingredients: Expeller Pressed High Oleic Sunflower Oil, Corn Meal, Sorghum, Whole Grain Brown Rice Flour, Corn Bran, Whey, Salt, Buckwheat Flour, Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Annatto [for Color], Cheese Cultures, Enzymes), Tomato Solids, Romano Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Onion Powder, Garlic Powder, Cane Sugar, Yeast Extract, Natural Flavors, Citric Acid, Spices, Lactic Acid, Canola Oil, Paprika And Annatto Extract (for Color), Tocopherols (antioxidants To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-23.00kcal, -4.29%)
Total Fat25.64g (-10.07g, -28.20%)
Saturated Fat 5.13g (+1.56g, +43.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+4.00mg, +0.56%)
Total Carbohydrates 53.85g (+0.28g, +0.52%)
Dietary Fiber 2.6g (+2.60g)
Sugars 7.69g (+0.55g, +7.70%)
Sugars, added N/A
Protein 12.82g (+5.68g, +79.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe3.69mg (+3.69mg)
Potassium, K256.0mg (+6.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.82g (-8.61g, -40.18%)
Fatty acids, total polyunsaturated7.69g (-3.02g, -28.20%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Malted Barley Flour, Yeast, Artificial Color (yellow 6), Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-23.00kcal, -4.29%)
Total Fat25.64g (-10.07g, -28.20%)
Saturated Fat 5.13g (+1.56g, +43.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+4.00mg, +0.56%)
Total Carbohydrates 53.85g (+0.28g, +0.52%)
Dietary Fiber 2.6g (+2.60g)
Sugars 7.69g (+0.55g, +7.70%)
Sugars, added N/A
Protein 12.82g (+5.68g, +79.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe3.69mg (+3.69mg)
Potassium, K256.0mg (+6.00mg, +2.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.82g (-8.61g, -40.18%)
Fatty acids, total polyunsaturated7.69g (-3.02g, -28.20%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Malted Barley Flour, Yeast, Artificial Color (yellow 6), Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 60.71g (+7.14g, +13.33%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+32.00mg, +29.91%)
Iron, Fe0.0mg (=)
Potassium, K239.0mg (-11.00mg, -4.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Contains Two Percent Or Less Of: Salt, Whey Powder, Onion Powder, Monosodium Glutamate, Torula Yeast, Spices, Dextrose, Corn Maltodextrin, Sugar, Whey Protein Concentrate, Buttermilk Powder, Cheddar Cheese (milk, Culture, Salt, Calcium Chloride, Enzymes), Garlic Powder, Natural Flavor, Paprika (color), Sodium Diacetate, Tomato Powder, Yeast Extract, Extractive Of Paprika (color), Sodium Phosphate, Cornstarch, Extractive Of Turmeric (color), Dehydrated Parsley, Natural And Artificial Flavor, Citric Acid, Lactic Acid, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 60.71g (+7.14g, +13.33%)
Dietary Fiber 7.1g (+7.10g)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+32.00mg, +29.91%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K239.0mg (-11.00mg, -4.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Ground Yellow Corn, Canola And Or Sunflower Oil, Contains Two Percent Or Less Of: Salt, Whey Powder, Onion Powder, Monosodium Glutamate, Torula Yeast, Spices, Dextrose, Corn Maltodextrin, Sugar, Whey Protein Concentrate, Buttermilk Powder, Cheddar Cheese (milk, Culture, Salt, Calcium Chloride, Enzymes), Garlic Powder, Natural And Artificial Flavor (including Natural Smoke Flavor), Paprika (color), Sodium Diacetate, Tomato Powder, Yeast Extract, Extractive Of Paprika (color), Sodium Phosphate, Cornstarch, Extractive Of Turmeric (color), Dehydrated Parsley, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-22.00kcal, -4.10%)
Total Fat22.86g (-12.85g, -35.98%)
Saturated Fat 5.71g (+2.14g, +59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (+29.00mg, +4.06%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 2.9g (+2.90g)
Sugars 8.57g (+1.43g, +20.03%)
Sugars, added N/A
Protein 11.43g (+4.29g, +60.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe4.11mg (+4.11mg)
Potassium, K229.0mg (-21.00mg, -8.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (-11.43g, -53.34%)
Fatty acids, total polyunsaturated8.57g (-2.14g, -19.98%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (-22.00kcal, -4.10%)
Total Fat22.86g (-12.85g, -35.98%)
Saturated Fat 5.71g (+2.14g, +59.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (+29.00mg, +4.06%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 2.9g (+2.90g)
Sugars 8.57g (+1.43g, +20.03%)
Sugars, added N/A
Protein 11.43g (+4.29g, +60.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+7.00mg, +6.54%)
Iron, Fe4.11mg (+4.11mg)
Potassium, K229.0mg (-21.00mg, -8.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (-11.43g, -53.34%)
Fatty acids, total polyunsaturated8.57g (-2.14g, -19.98%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 503.0kcal (-33.00kcal, -6.16%)
Total Fat25.0g (-10.71g, -29.99%)
Saturated Fat 11.11g (+7.54g, +211.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 63.89g (+10.32g, +19.26%)
Dietary Fiber 5.7g (+5.70g)
Sugars 1.44g (-5.70g, -79.83%)
Sugars, added N/A
Protein 5.56g (-1.58g, -22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe1.75mg (+1.75mg)
Potassium, K261.0mg (+11.00mg, +4.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nixtamalized Corn Flour, Vegetable Oil (palm Olein), Sea Salt, Citric Acid, Silicon Dioxide, Fd&c Yellow No 6, Fd&c Yellow No 5 (tartrazine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (-17.00kcal, -3.17%)
Total Fat37.04g (+1.33g, +3.72%)
Saturated Fat 5.56g (+1.99g, +55.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 704.0mg (-10.00mg, -1.40%)
Total Carbohydrates 37.04g (-16.53g, -30.86%)
Dietary Fiber 7.4g (+7.40g)
Sugars 3.7g (-3.44g, -48.18%)
Sugars, added N/A
Protein 18.52g (+11.38g, +159.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-33.00mg, -30.84%)
Iron, Fe2.67mg (+2.67mg)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crunchy Coated Peanuts (peanuts, Coating [flour Blend {enriched Wheat Flour }, Modified Corn Starch, Rice Flour, Sugar, Salt, Baking Powder {sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate}], Sugar, Contains Less Than 2% Of Honey, Salt), Almonds, Pretzel Sticks (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Yeast), Roasted Corn Kernels (corn, High Oleic Vegetable Oil [canola And Or Safflower], Sea Salt), Pepitas (pumpkin Seed Kernels), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 2% Of The Following: Bloody Mary Seasoning (tomato Powder, Spices, Salt, Worcestershire Powder [maltodextrin, Worcestershire Sauce {distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor}], Vinegar Powder [maltodextrin, White Distilled Vinegar, Modified Corn Starch], Onion Powder, Garlic Powder, Natural Flavors Including Hot Sauce [red Pepper, Distilled Vinegar, Salt], Citric Acid, Silicon Dioxide [anti Caking Agent]), Seasoning (maltodextrin, Salt, Garlic Powder, Sugar, Onion Powder, Spices, Contains 2% Or Less Of The Following: Citric Acid, Canola Oil, Yeast Extract, Natural Flavors, Silicon Dioxide [anti Caking Agent]), Salt, Seasoning (salt, Tomato Powder, Sugar, Cheddar Cheese Powder [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk, Whey, Salt], Garlic Powder, Natural Parmesan, Romano And Asiago Cheese Flavors, Spices, Natural Flavors, Citric Acid, Extractive Of Paprika [color], Silicon Dioxide [anti Caking Agent]), Ground Celery Seed, Natural Flavor, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+12.00kcal, +2.24%)
Total Fat31.47g (-4.24g, -11.87%)
Saturated Fat 6.0g (+2.43g, +68.07%)
Trans Fat 0.34g (+0.34g)
Cholesterol 16.0mg (+16.00mg)
Sodium 732.0mg (+18.00mg, +2.52%)
Total Carbohydrates 58.12g (+4.55g, +8.49%)
Dietary Fiber 3.8g (+3.80g)
Sugars 5.12g (-2.02g, -28.29%)
Sugars, added N/A
Protein 8.05g (+0.91g, +12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+1.00mg, +0.93%)
Iron, Fe1.6mg (+1.60mg)
Potassium, K287.0mg (+37.00mg, +14.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Organic Yellow Corn Meal, Organic Corn Meal, Organic Expeller Pressed Vegetable Oil (organic Sunflower Oil, Organic Canola Oil, And Or Organic Safflower Oil), Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes ), Organic Whey, Organic Butter, Salt, Cultured Organic Whey, Organic Vinegar, Silicon Dioxide (for Anticaking), Organic Annatto (for Color), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+12.00kcal, +2.24%)
Total Fat31.47g (-4.24g, -11.87%)
Saturated Fat 6.0g (+2.43g, +68.07%)
Trans Fat 0.34g (+0.34g)
Cholesterol 16.0mg (+16.00mg)
Sodium 732.0mg (+18.00mg, +2.52%)
Total Carbohydrates 58.12g (+4.55g, +8.49%)
Dietary Fiber 3.8g (+3.80g)
Sugars 5.12g (-2.02g, -28.29%)
Sugars, added N/A
Protein 8.05g (+0.91g, +12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+1.00mg, +0.93%)
Iron, Fe1.6mg (+1.60mg)
Potassium, K287.0mg (+37.00mg, +14.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Organic Yellow Corn Meal, Organic Corn Meal, Organic Expeller Pressed Vegetable Oil (organic Sunflower Oil, Organic Canola Oil, And Or Organic Safflower Oil), Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes ), Organic Whey, Organic Butter, Salt, Cultured Organic Whey, Organic Vinegar, Silicon Dioxide (for Anticaking), Organic Annatto (for Color), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+12.00kcal, +2.24%)
Total Fat35.48g (-0.23g, -0.64%)
Saturated Fat 3.23g (-0.34g, -9.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+28.00mg, +3.92%)
Total Carbohydrates 45.16g (-8.41g, -15.70%)
Dietary Fiber 6.5g (+6.50g)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 9.68g (+2.54g, +35.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+22.00mg, +20.56%)
Iron, Fe2.32mg (+2.32mg)
Potassium, K226.0mg (-24.00mg, -9.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Onion And Garlic Almonds (dry Roasted Almonds [usa], Canola Oil, Salt, Onion, Maltodextrin, Garlic, Hyds Olyzed Soy Protein, Yeast, Tricalcium Phosphate [less Than 2% Added As An Anticaking Agent), Soybean Oil [as A Processing Aid, Spices), Everything Sesame Stix (enriched What Flour [unbleached Wheat Flour, Malted Barkey Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil Sesame Seeds, Bulgur Wheat, Poppy Seeds, Salt, Garlic Powder, Minced Onion, Turmeric [color], Beet Powder [colar]), Garlic Sesame Stix (unbleached Wheat Flour Expeller Pressed Sunflower Oil, Sesame Seeds, Dehydrated Garlic, Salt, Beet Powder, Turmeric), Hot Cajur Corn Stix (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices & Herbs, Onion Powder, Tomato Powder, Cornstarch Modified), Pop'd Kerns (corn, Soybean Or Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.43
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat23.33g (-12.38g, -34.67%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sunflower Oil, Hemp Flour, Sesame Seeds, Salt, Chia (salvia Hispanica) Seeds, Flax Seeds, Italian Extra Virgin Olive Oil, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat27.78g (-7.93g, -22.21%)
Saturated Fat 2.78g (-0.79g, -22.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 694.0mg (-20.00mg, -2.80%)
Total Carbohydrates 61.11g (+7.54g, +14.08%)
Dietary Fiber 5.6g (+5.60g)
Sugars 5.56g (-1.58g, -22.13%)
Sugars, added N/A
Protein 11.11g (+3.97g, +55.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+21.00mg, +19.63%)
Iron, Fe0.0mg (=)
Potassium, K222.0mg (-28.00mg, -11.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated19.44g (-1.99g, -9.29%)
Fatty acids, total polyunsaturated5.56g (-5.15g, -48.09%)
Ingredients
Blue And Or Red Butterfly Popcorn, Sunflower And Or Safflower Oil, Organic Parmesan Cheese (organic Milk, Salt, Cultures, Enzymes), Salt, Organic White Cheddar Cheese Flavored Powder [organic Whey, Organic Buttermilk, Organic Tapioca Maltodextrin, Organic Cheddar Cheese (cultured Milk, Salt, Enzymes), Organic Natural Cheddar Cheese Flavor (contains Organic Yeast Extract), Sea Salt, Organic Natural Blue Cheese Flavor, Lactic Acid, Citric Acid], Maltodextrin, Organic Nonfat Dry Milk, Organic Tapioca Syrup Solids, Rice Flour, Lactic Acid, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat25.0g (-10.71g, -29.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 64.29g (+10.72g, +20.01%)
Dietary Fiber 7.1g (+7.10g)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (-14.29g, -66.68%)
Fatty acids, total polyunsaturated12.5g (+1.79g, +16.71%)
Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed And Or Corn), Seasoning (maltodextrin, Salt, Chili Powder, Tomato Powder, Onion Powder, Garlic Powder, Spices, Natural And Artificial Flavor, Monosodium Glutamate, Citric Acid, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-19.00kcal, -3.54%)
Total Fat27.59g (-8.12g, -22.74%)
Saturated Fat 3.45g (-0.12g, -3.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 690.0mg (-24.00mg, -3.36%)
Total Carbohydrates 65.52g (+11.95g, +22.31%)
Dietary Fiber 6.9g (+6.90g)
Sugars 13.79g (+6.65g, +93.14%)
Sugars, added N/A
Protein 6.9g (-0.24g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-38.00mg, -35.51%)
Iron, Fe2.07mg (+2.07mg)
Potassium, K241.0mg (-9.00mg, -3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.17g (-16.26g, -75.87%)
Fatty acids, total polyunsaturated13.79g (+3.08g, +28.76%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Nonfat Milk, Oat Fiber, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Sea Salt, Soy Lecithin, Salt, Natural Flavor, Whey