Barbara's Multigrain Cheddar Jack Baked Cheese Puffs, Multigrain Cheddar Jack by Post Consumer Brands, Llc: Similar Foods
- Product:
- Multigrain Cheddar Jack Baked Cheese Puffs, Multigrain Cheddar Jack
- Brand:
- Barbara's
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401354/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 714.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 10.71g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Expeller Pressed High Oleic Sunflower Oil, Corn Meal, Sorghum, Whole Grain Brown Rice Flour, Corn Bran, Whey, Salt, Buckwheat Flour, Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Annatto [for Color], Cheese Cultures, Enzymes), Tomato Solids, Romano Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Onion Powder, Garlic Powder, Cane Sugar, Yeast Extract, Natural Flavors, Citric Acid, Spices, Lactic Acid, Canola Oil, Paprika And Annatto Extract (for Color), Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (-23.00kcal, -4.29%) | |
| Total Fat | 25.64g (-10.07g, -28.20%) | |
| Saturated Fat | 5.13g (+1.56g, +43.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+4.00mg, +0.56%) | |
| Total Carbohydrates | 53.85g (+0.28g, +0.52%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 7.69g (+0.55g, +7.70%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+5.68g, +79.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-4.00mg, -3.74%) | |
| Iron, Fe | 3.69mg (+3.69mg) | |
| Potassium, K | 256.0mg (+6.00mg, +2.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.82g (-8.61g, -40.18%) | |
| Fatty acids, total polyunsaturated | 7.69g (-3.02g, -28.20%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Malted Barley Flour, Yeast, Artificial Color (yellow 6), Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (-23.00kcal, -4.29%) | |
| Total Fat | 25.64g (-10.07g, -28.20%) | |
| Saturated Fat | 5.13g (+1.56g, +43.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+4.00mg, +0.56%) | |
| Total Carbohydrates | 53.85g (+0.28g, +0.52%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 7.69g (+0.55g, +7.70%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+5.68g, +79.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (-4.00mg, -3.74%) | |
| Iron, Fe | 3.69mg (+3.69mg) | |
| Potassium, K | 256.0mg (+6.00mg, +2.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.82g (-8.61g, -40.18%) | |
| Fatty acids, total polyunsaturated | 7.69g (-3.02g, -28.20%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Malted Barley Flour, Yeast, Artificial Color (yellow 6), Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 28.57g (-7.14g, -19.99%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 60.71g (+7.14g, +13.33%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (+32.00mg, +29.91%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Canola And Or Sunflower Oil, Contains Two Percent Or Less Of: Salt, Whey Powder, Onion Powder, Monosodium Glutamate, Torula Yeast, Spices, Dextrose, Corn Maltodextrin, Sugar, Whey Protein Concentrate, Buttermilk Powder, Cheddar Cheese (milk, Culture, Salt, Calcium Chloride, Enzymes), Garlic Powder, Natural Flavor, Paprika (color), Sodium Diacetate, Tomato Powder, Yeast Extract, Extractive Of Paprika (color), Sodium Phosphate, Cornstarch, Extractive Of Turmeric (color), Dehydrated Parsley, Natural And Artificial Flavor, Citric Acid, Lactic Acid, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 28.57g (-7.14g, -19.99%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 60.71g (+7.14g, +13.33%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (+32.00mg, +29.91%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 239.0mg (-11.00mg, -4.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Canola And Or Sunflower Oil, Contains Two Percent Or Less Of: Salt, Whey Powder, Onion Powder, Monosodium Glutamate, Torula Yeast, Spices, Dextrose, Corn Maltodextrin, Sugar, Whey Protein Concentrate, Buttermilk Powder, Cheddar Cheese (milk, Culture, Salt, Calcium Chloride, Enzymes), Garlic Powder, Natural And Artificial Flavor (including Natural Smoke Flavor), Paprika (color), Sodium Diacetate, Tomato Powder, Yeast Extract, Extractive Of Paprika (color), Sodium Phosphate, Cornstarch, Extractive Of Turmeric (color), Dehydrated Parsley, Citric Acid, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-22.00kcal, -4.10%) | |
| Total Fat | 22.86g (-12.85g, -35.98%) | |
| Saturated Fat | 5.71g (+2.14g, +59.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 743.0mg (+29.00mg, +4.06%) | |
| Total Carbohydrates | 60.0g (+6.43g, +12.00%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 8.57g (+1.43g, +20.03%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 4.11mg (+4.11mg) | |
| Potassium, K | 229.0mg (-21.00mg, -8.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (-11.43g, -53.34%) | |
| Fatty acids, total polyunsaturated | 8.57g (-2.14g, -19.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (-22.00kcal, -4.10%) | |
| Total Fat | 22.86g (-12.85g, -35.98%) | |
| Saturated Fat | 5.71g (+2.14g, +59.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 743.0mg (+29.00mg, +4.06%) | |
| Total Carbohydrates | 60.0g (+6.43g, +12.00%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 8.57g (+1.43g, +20.03%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 4.11mg (+4.11mg) | |
| Potassium, K | 229.0mg (-21.00mg, -8.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (-11.43g, -53.34%) | |
| Fatty acids, total polyunsaturated | 8.57g (-2.14g, -19.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 503.0kcal (-33.00kcal, -6.16%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 11.11g (+7.54g, +211.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-14.00mg, -1.96%) | |
| Total Carbohydrates | 63.89g (+10.32g, +19.26%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 1.44g (-5.70g, -79.83%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-1.58g, -22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 1.75mg (+1.75mg) | |
| Potassium, K | 261.0mg (+11.00mg, +4.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nixtamalized Corn Flour, Vegetable Oil (palm Olein), Sea Salt, Citric Acid, Silicon Dioxide, Fd&c Yellow No 6, Fd&c Yellow No 5 (tartrazine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (-17.00kcal, -3.17%) | |
| Total Fat | 37.04g (+1.33g, +3.72%) | |
| Saturated Fat | 5.56g (+1.99g, +55.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 704.0mg (-10.00mg, -1.40%) | |
| Total Carbohydrates | 37.04g (-16.53g, -30.86%) | |
| Dietary Fiber | 7.4g (+7.40g) | |
| Sugars | 3.7g (-3.44g, -48.18%) | |
| Sugars, added | N/A | |
| Protein | 18.52g (+11.38g, +159.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-33.00mg, -30.84%) | |
| Iron, Fe | 2.67mg (+2.67mg) | |
| Potassium, K | 259.0mg (+9.00mg, +3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crunchy Coated Peanuts (peanuts, Coating [flour Blend {enriched Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+12.00kcal, +2.24%) | |
| Total Fat | 31.47g (-4.24g, -11.87%) | |
| Saturated Fat | 6.0g (+2.43g, +68.07%) | |
| Trans Fat | 0.34g (+0.34g) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 732.0mg (+18.00mg, +2.52%) | |
| Total Carbohydrates | 58.12g (+4.55g, +8.49%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 5.12g (-2.02g, -28.29%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+0.91g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+1.00mg, +0.93%) | |
| Iron, Fe | 1.6mg (+1.60mg) | |
| Potassium, K | 287.0mg (+37.00mg, +14.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Organic Yellow Corn Meal, Organic Corn Meal, Organic Expeller Pressed Vegetable Oil (organic Sunflower Oil, Organic Canola Oil, And Or Organic Safflower Oil), Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes ), Organic Whey, Organic Butter, Salt, Cultured Organic Whey, Organic Vinegar, Silicon Dioxide (for Anticaking), Organic Annatto (for Color), Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+12.00kcal, +2.24%) | |
| Total Fat | 31.47g (-4.24g, -11.87%) | |
| Saturated Fat | 6.0g (+2.43g, +68.07%) | |
| Trans Fat | 0.34g (+0.34g) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 732.0mg (+18.00mg, +2.52%) | |
| Total Carbohydrates | 58.12g (+4.55g, +8.49%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 5.12g (-2.02g, -28.29%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+0.91g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+1.00mg, +0.93%) | |
| Iron, Fe | 1.6mg (+1.60mg) | |
| Potassium, K | 287.0mg (+37.00mg, +14.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Organic Yellow Corn Meal, Organic Corn Meal, Organic Expeller Pressed Vegetable Oil (organic Sunflower Oil, Organic Canola Oil, And Or Organic Safflower Oil), Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes ), Organic Whey, Organic Butter, Salt, Cultured Organic Whey, Organic Vinegar, Silicon Dioxide (for Anticaking), Organic Annatto (for Color), Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+12.00kcal, +2.24%) | |
| Total Fat | 35.48g (-0.23g, -0.64%) | |
| Saturated Fat | 3.23g (-0.34g, -9.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 742.0mg (+28.00mg, +3.92%) | |
| Total Carbohydrates | 45.16g (-8.41g, -15.70%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+22.00mg, +20.56%) | |
| Iron, Fe | 2.32mg (+2.32mg) | |
| Potassium, K | 226.0mg (-24.00mg, -9.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onion And Garlic Almonds (dry Roasted Almonds [usa], Canola Oil, Salt, Onion, Maltodextrin, Garlic, Hyds Olyzed Soy Protein, Yeast, Tricalcium Phosphate [less Than 2% Added As An Anticaking Agent), Soybean Oil [as A Processing Aid, Spices), Everything Sesame Stix (enriched What Flour [unbleached Wheat Flour, Malted Barkey Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil Sesame Seeds, Bulgur Wheat, Poppy Seeds, Salt, Garlic Powder, Minced Onion, Turmeric [color], Beet Powder [colar]), Garlic Sesame Stix (unbleached Wheat Flour Expeller Pressed Sunflower Oil, Sesame Seeds, Dehydrated Garlic, Salt, Beet Powder, Turmeric), Hot Cajur Corn Stix (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices & Herbs, Onion Powder, Tomato Powder, Cornstarch Modified), Pop'd Kerns (corn, Soybean Or Sunflower Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 23.33g (-12.38g, -34.67%) | |
| Saturated Fat | 10.0g (+6.43g, +180.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-14.00mg, -1.96%) | |
| Total Carbohydrates | 60.0g (+6.43g, +12.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (-3.81g, -53.36%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.19g, +86.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Hemp Flour, Sesame Seeds, Salt, Chia (salvia Hispanica) Seeds, Flax Seeds, Italian Extra Virgin Olive Oil, Malted Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 27.78g (-7.93g, -22.21%) | |
| Saturated Fat | 2.78g (-0.79g, -22.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 694.0mg (-20.00mg, -2.80%) | |
| Total Carbohydrates | 61.11g (+7.54g, +14.08%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 5.56g (-1.58g, -22.13%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.97g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+21.00mg, +19.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 222.0mg (-28.00mg, -11.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 19.44g (-1.99g, -9.29%) | |
| Fatty acids, total polyunsaturated | 5.56g (-5.15g, -48.09%) | |
| Ingredients | ||
|---|---|---|
Blue And Or Red Butterfly Popcorn, Sunflower And Or Safflower Oil, Organic Parmesan Cheese (organic Milk, Salt, Cultures, Enzymes), Salt, Organic White Cheddar Cheese Flavored Powder [organic Whey, Organic Buttermilk, Organic Tapioca Maltodextrin, Organic Cheddar Cheese (cultured Milk, Salt, Enzymes), Organic Natural Cheddar Cheese Flavor (contains Organic Yeast Extract), Sea Salt, Organic Natural Blue Cheese Flavor, Lactic Acid, Citric Acid], Maltodextrin, Organic Nonfat Dry Milk, Organic Tapioca Syrup Solids, Rice Flour, Lactic Acid, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 0.0g (-7.14g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-36.00mg, -33.64%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-14.29g, -66.68%) | |
| Fatty acids, total polyunsaturated | 12.5g (+1.79g, +16.71%) | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Vegetable Oil (cottonseed And Or Corn), Seasoning (maltodextrin, Salt, Chili Powder, Tomato Powder, Onion Powder, Garlic Powder, Spices, Natural And Artificial Flavor, Monosodium Glutamate, Citric Acid, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-19.00kcal, -3.54%) | |
| Total Fat | 27.59g (-8.12g, -22.74%) | |
| Saturated Fat | 3.45g (-0.12g, -3.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 690.0mg (-24.00mg, -3.36%) | |
| Total Carbohydrates | 65.52g (+11.95g, +22.31%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 13.79g (+6.65g, +93.14%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.24g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-38.00mg, -35.51%) | |
| Iron, Fe | 2.07mg (+2.07mg) | |
| Potassium, K | 241.0mg (-9.00mg, -3.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.17g (-16.26g, -75.87%) | |
| Fatty acids, total polyunsaturated | 13.79g (+3.08g, +28.76%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Nonfat Milk, Oat Fiber, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Butter (cream, Salt), Sea Salt, Soy Lecithin, Salt, Natural Flavor, Whey | ||