Barbara's Cranberry Cereal, Cranberry by Post Consumer Brands, Llc: Similar Foods

Product:
Cranberry Cereal, Cranberry
Brand:
Barbara's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2013853/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal
Total Fat2.73g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 255.0mg
Total Carbohydrates 76.36g
Dietary Fiber 18.2g
Sugars 20.0g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid109.1mg
Calcium, Ca36.0mg
Iron, Fe4.91mg
Potassium, K345.0mg
Vitamin D, IU182.0IU
Other Nutrients
Fiber, insoluble16.0g
Fiber, soluble2.0g
Ingredients
Whole Wheat, Whole Grain Oats, Evaporated Cane Sugar, Dried Cranberries (cranberries, Evaporated Cane Sugar, Vegetable Glycerin, Citric Acid, Safflower Oil), Wheat Bran, Non Gmo Corn Flour, Non Gmo Corn Bran, Oat Hull Fiber, Barley Malt Extract, Sea Salt, Oat Bran, Natural Flavor, Fructan (nutraflora Prebiotic Dietary Fiber), Dried Pomegranate Powder, Baking Soda, Annatto (for Color), Vitamin C (ascorbic Acid), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.76
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+36.00kcal, +10.43%)
Total Fat19.05g (+16.32g, +597.80%)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 238.0mg (-17.00mg, -6.67%)
Total Carbohydrates 42.86g (-33.50g, -43.87%)
Dietary Fiber 0.0g (-18.20g, -100.00%)
Sugars 33.33g (+13.33g, +66.65%)
Sugars, added N/A
Protein 4.76g (-4.33g, -47.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+59.00mg, +163.89%)
Iron, Fe1.9mg (-3.01mg, -61.30%)
Potassium, K286.0mg (-59.00mg, -17.10%)
Vitamin D, IU171.0IU (-11.00IU, -6.04%)
Ingredients
Yoghurt Cheesecake [cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Whole Milk Yoghurt (cultured Pasteurized Grade A Milk), Whole Eggs, Glycerin, Nonfat Dry Milk, Yoghurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Modified Tapioca Starch, Modified Corn Starch, Cultured Grade A Nonfat Dry Milk, Lemon Juice Concentrate, Citrus Flour, Natural Flavor, Ground Deseeded Vanilla Bean, Xanthan Gum], Dark Chocolaty Coating [sugar, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin, Natural Flavor, Whole Milk Powder, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.26
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+75.00kcal, +21.74%)
Total Fat16.0g (+13.27g, +486.08%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-55.00mg, -21.57%)
Total Carbohydrates 56.0g (-20.36g, -26.66%)
Dietary Fiber 6.0g (-12.20g, -67.03%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.0g (+4.91g, +54.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe2.0mg (-2.91mg, -59.27%)
Potassium, K330.0mg (-15.00mg, -4.35%)
Vitamin D, IU80.0IU (-102.00IU, -56.04%)
Ingredients
Peanuts, Organic Tapioca Syrup, Whole Grain Oats, Organic Honey, Dried Apples, Cinnamon, Sea Salt, Organic Rosemary Extract (to Preserve Freshness), Nutmeg, Ginger, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+84.00kcal, +24.35%)
Total Fat19.05g (+16.32g, +597.80%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-53.00mg, -20.78%)
Total Carbohydrates 54.76g (-21.60g, -28.29%)
Dietary Fiber 4.8g (-13.40g, -73.63%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe2.38mg (-2.53mg, -51.53%)
Potassium, K386.0mg (+41.00mg, +11.88%)
Vitamin D, IU95.0IU (-87.00IU, -47.80%)
Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Banana, Natural Flavor, Sea Salt, Organic Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+84.00kcal, +24.35%)
Total Fat19.05g (+16.32g, +597.80%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-53.00mg, -20.78%)
Total Carbohydrates 54.76g (-21.60g, -28.29%)
Dietary Fiber 4.8g (-13.40g, -73.63%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe2.38mg (-2.53mg, -51.53%)
Potassium, K386.0mg (+41.00mg, +11.88%)
Vitamin D, IU95.0IU (-87.00IU, -47.80%)
Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Banana, Natural Flavor, Sea Salt, Organic Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.14
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+66.00kcal, +19.13%)
Total Fat5.36g (+2.63g, +96.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (+102.00mg, +40.00%)
Total Carbohydrates 82.14g (+5.78g, +7.57%)
Dietary Fiber 8.9g (-9.30g, -51.10%)
Sugars 16.07g (-3.93g, -19.65%)
Sugars, added N/A
Protein 8.93g (-0.16g, -1.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe3.93mg (-0.98mg, -19.96%)
Potassium, K375.0mg (+30.00mg, +8.70%)
Vitamin D, IU114.0IU (-68.00IU, -37.36%)
Ingredients
Whole Grain Wheat*, Kernza Wheat*, Cane Sugar*, Rice*, Whole Grain Oats*, Sunflower Oil*, Honey*, Molasses*, Crisp Rice*, Sea Salt, Rice Flour*, Natural Flavor* Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.91
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+124.00kcal, +35.94%)
Total Fat25.0g (+22.27g, +815.75%)
Saturated Fat 9.38g (+9.38g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 297.0mg (+42.00mg, +16.47%)
Total Carbohydrates 53.12g (-23.24g, -30.43%)
Dietary Fiber 3.1g (-15.10g, -82.97%)
Sugars 37.5g (+17.50g, +87.50%)
Sugars, added N/A
Protein 6.25g (-2.84g, -31.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe3.12mg (-1.79mg, -36.46%)
Potassium, K312.0mg (-33.00mg, -9.57%)
Vitamin D, IU200.0IU (+18.00IU, +9.89%)
Ingredients
Wheat Flour, Brown, Sugar (beet Sugar, Cane Syrups), Margarine (vegetable Oil [canola, Oil, Cottonseed Oil And Or Soybean, Oil], Palm Oil, Water, Salt, Monoand Diglycerides [mono And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {antioxidants}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin [color], Vitamin A Palmitate), Sugar, Pecans, Dark Chocolate (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin [an Emulsifier], Natural, Vanilla Extract), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract, Salt), Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Dry Whole Milk, Nonfat Dry Milk, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Natural, Caramel Flavored Toffee (sugar, Unsalted Butter [cream, Natural Flavorings], Natural Salty Caramel Flavor, Salt), Eggs, Cocoa Powder Processed With Alkali, Invert Syrup, Canola Oil, Water, Natural Vanilla Flavor, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.71
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+84.00kcal, +24.35%)
Total Fat16.67g (+13.94g, +510.62%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-76.00mg, -29.80%)
Total Carbohydrates 57.14g (-19.22g, -25.17%)
Dietary Fiber 7.1g (-11.10g, -60.99%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe2.38mg (-2.53mg, -51.53%)
Potassium, K352.0mg (+7.00mg, +2.03%)
Vitamin D, IU95.0IU (-87.00IU, -47.80%)
Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Cranberries (cranberry, Cane Sugar), Organic Honey, Strawberry Powder, Organic Natural Flavor, Sea Salt, Organic Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.71
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+84.00kcal, +24.35%)
Total Fat16.67g (+13.94g, +510.62%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-76.00mg, -29.80%)
Total Carbohydrates 57.14g (-19.22g, -25.17%)
Dietary Fiber 7.1g (-11.10g, -60.99%)
Sugars 21.43g (+1.43g, +7.15%)
Sugars, added N/A
Protein 14.29g (+5.20g, +57.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe2.38mg (-2.53mg, -51.53%)
Potassium, K352.0mg (+7.00mg, +2.03%)
Vitamin D, IU95.0IU (-87.00IU, -47.80%)
Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Cranberries (cranberry, Cane Sugar), Organic Honey, Strawberry Powder, Organic Natural Flavor, Sea Salt, Organic Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.12
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+84.00kcal, +24.35%)
Total Fat20.41g (+17.68g, +647.62%)
Saturated Fat 4.08g (+4.08g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 235.0mg (-20.00mg, -7.84%)
Total Carbohydrates 44.9g (-31.46g, -41.20%)
Dietary Fiber 10.2g (-8.00g, -43.96%)
Sugars 12.24g (-7.76g, -38.80%)
Sugars, added N/A
Protein 22.45g (+13.36g, +146.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+48.00mg, +133.33%)
Iron, Fe2.04mg (-2.87mg, -58.45%)
Potassium, K357.0mg (+12.00mg, +3.48%)
Vitamin D, IU82.0IU (-100.00IU, -54.95%)
Ingredients
Peanuts, Brown Rice Syrup, Grape Juice, Protein Blend (whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Oats, Dietary (tapioca) Fiber, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Natural Flavors, Water, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.54
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+75.00kcal, +21.74%)
Total Fat18.0g (+15.27g, +559.34%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-55.00mg, -21.57%)
Total Carbohydrates 56.0g (-20.36g, -26.66%)
Dietary Fiber 6.0g (-12.20g, -67.03%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.0g (+4.91g, +54.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe2.0mg (-2.91mg, -59.27%)
Potassium, K386.0mg (+41.00mg, +11.88%)
Vitamin D, IU80.0IU (-102.00IU, -56.04%)
Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Banana, Natural Flavor, Sea Salt, Organic Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.92
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-62.00kcal, -17.97%)
Total Fat24.17g (+21.44g, +785.35%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 317.0mg (+62.00mg, +24.31%)
Total Carbohydrates 8.33g (-68.03g, -89.09%)
Dietary Fiber 3.3g (-14.90g, -81.87%)
Sugars 1.67g (-18.33g, -91.65%)
Sugars, added N/A
Protein 10.0g (+0.91g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe1.58mg (-3.33mg, -67.82%)
Potassium, K296.0mg (-49.00mg, -14.20%)
Vitamin D, IU113.0IU (-69.00IU, -37.91%)
Ingredients
Atlantic Salmon, Olive Oil, Chickpeas, Onion, Roasted Zucchini, Carrots, Lemon Juice, Tricolor Quinoa, Black Olives, Sun Dried Tomatoes, Salt, Parsley, Dried Lemon, And Fennel Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.60
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (+64.00kcal, +18.55%)
Total Fat11.36g (+8.63g, +316.12%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (+18.00mg, +7.06%)
Total Carbohydrates 72.73g (-3.63g, -4.75%)
Dietary Fiber 0.0g (-18.20g, -100.00%)
Sugars 31.82g (+11.82g, +59.10%)
Sugars, added N/A
Protein 4.55g (-4.54g, -49.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe10.91mg (+6.00mg, +122.20%)
Potassium, K227.0mg (-118.00mg, -34.20%)
Vitamin D, IU145.0IU (-37.00IU, -20.33%)
Ingredients
Crispy Rice [rice, Cane Sugar, Sea Salt, Vitamins And Minerals (ferric Orthophosphate (source Of Iron), Vitamin C (ascorbic Acid), Vitamin A (palmitate), Vitamin B3 (niacinamide), Folic Acid, Zinc Oxide, Vitamin B12, Vitamin D3, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate)], Tapioca Syrup, Shortening (palm Oil, Canola Oil), Sugar, Fructose, Cocoa Powder (processed With Alkali), Glycerin, Cocoa Powder, Fruit And Vegetable Blend (apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Agar, Natural Flavors, Egg White Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.05
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+75.00kcal, +21.74%)
Total Fat16.0g (+13.27g, +486.08%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-75.00mg, -29.41%)
Total Carbohydrates 56.0g (-20.36g, -26.66%)
Dietary Fiber 6.0g (-12.20g, -67.03%)
Sugars 22.0g (+2.00g, +10.00%)
Sugars, added N/A
Protein 14.0g (+4.91g, +54.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.0mg (-2.91mg, -59.27%)
Potassium, K350.0mg (+5.00mg, +1.45%)
Vitamin D, IU80.0IU (-102.00IU, -56.04%)
Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Cranberries (cranberry, Cane Sugar), Organic Honey, Strawberry Powder, Organic Natural Flavor, Sea Salt, Organic Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.59
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+73.00kcal, +21.16%)
Total Fat14.55g (+11.82g, +432.97%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (-73.00mg, -28.63%)
Total Carbohydrates 30.91g (-45.45g, -59.52%)
Dietary Fiber N/A
Sugars 21.82g (+1.82g, +9.10%)
Sugars, added N/A
Protein 5.45g (-3.64g, -40.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe14.55mg (+9.64mg, +196.33%)
Potassium, K427.0mg (+82.00mg, +23.77%)
Vitamin D, IU145.0IU (-37.00IU, -20.33%)
Ingredients
Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.74
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+95.00kcal, +27.54%)
Total Fat20.0g (+17.27g, +632.60%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (-35.00mg, -13.73%)
Total Carbohydrates 52.0g (-24.36g, -31.90%)
Dietary Fiber 6.0g (-12.20g, -67.03%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 16.0g (+6.91g, +76.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.0mg (-2.91mg, -59.27%)
Potassium, K374.0mg (+29.00mg, +8.41%)
Vitamin D, IU80.0IU (-102.00IU, -56.04%)
Ingredients
Peanuts, Whole Grain Oats, Organic Tapioca Syrup, Organic Honey, Sea Salt, Organic Rosemary Extract (to Preserve Freshness)