E J Farms Chicken Nuggets by Porky Products, Inc: Similar Foods

Product:
Chicken Nuggets
Brand:
E J Farms
Maker:
Porky Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187111/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat15.48g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 48.0mg
Sodium 595.0mg
Total Carbohydrates 15.48g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 11.9g
Core Vitamins and Minerals
Vitamin A, IU119.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates Breaded With: Bleached Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Contains 2% Or Less Of Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavors, Extractives Of Paprika, Extractives Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat15.29g (-0.19g, -1.23%)
Saturated Fat 3.53g (-0.04g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-7.00mg, -14.58%)
Sodium 600.0mg (+5.00mg, +0.84%)
Total Carbohydrates 15.29g (-0.19g, -1.23%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.76g (-0.14g, -1.18%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-1.00IU, -0.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.85mg (-0.01mg, -1.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate Breaded With: Bleached Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Contains 2% Or Less Of Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavors, Extractives Of Paprika, Extractives Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat15.56g (+0.08g, +0.52%)
Saturated Fat 3.89g (+0.32g, +8.96%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-4.00mg, -8.33%)
Sodium 600.0mg (+5.00mg, +0.84%)
Total Carbohydrates 15.56g (+0.08g, +0.52%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.22g (+0.32g, +2.69%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-8.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.06mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates Breaded With: Bleached Wheat Flour, Water, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Contains 2% Or Less Of Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavors, Extractives Of Paprika, Extractives Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat15.56g (+0.08g, +0.52%)
Saturated Fat 3.89g (+0.32g, +8.96%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-4.00mg, -8.33%)
Sodium 600.0mg (+5.00mg, +0.84%)
Total Carbohydrates 15.56g (+0.08g, +0.52%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.22g (+0.32g, +2.69%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (-8.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (-0.06mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-3.00kcal, -1.20%)
Total Fat10.59g (-4.89g, -31.59%)
Saturated Fat 2.35g (-1.22g, -34.17%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-13.00mg, -27.08%)
Sodium 612.0mg (+17.00mg, +2.86%)
Total Carbohydrates 25.88g (+10.40g, +67.18%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 11.76g (-0.14g, -1.18%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-1.00IU, -0.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+1.26mg, +146.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Breading (wheat Flour, Salt, Spices, Onion Powder, Garlic Powder, Corn Starch, Sugar, Yeast, Dehydrated Garlic, Spice Extractives, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika), Water, Soybean Oil, Natural Chicken Flavor (chicken Stock, Natural Flavor, Sea Salt, Chicken Fat, Spice), Modified Corn Starch, Salt, Sugar, Onion Powder, Garlic Powder, Spice, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat14.29g (-1.19g, -7.69%)
Saturated Fat 2.38g (-1.19g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+17.00mg, +35.42%)
Sodium 607.0mg (+12.00mg, +2.02%)
Total Carbohydrates 23.81g (+8.33g, +53.81%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 9.52g (-2.38g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.43mg (-0.43mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Bleached Wheat Flour, Water, Vegetable Oil (contains One Or More Of The Following: Soybean, Corn And Or Cottonseed Oil), Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of: Salt, Sea Salt, Yellow Corn Flour, Sugar, Spices, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sodium Tripolyphosphate (to Retain Moisture), Malic Acid, Yeast, Maltodextrin, Egg Whites, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Citric Acid, Calcium Chloride, Nonfat Milk, Sodium Bisulfite (as A Preservative) Sweet & Spicy Sauce: Water, Sugar, High Fructose Corn Syrup, Plum Juice Concentrate, Distilled Vinegar, Ginger Puree (ginger Roots, Water, Citric Acid), Salt, Modified Corn Starch, Canola Oil, Spices, Natural Flavor, Caramel Color, Citric Acid, Xanthan Gum, Malic Acid And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-13.00kcal, -5.20%)
Total Fat10.53g (-4.95g, -31.98%)
Saturated Fat 2.63g (-0.94g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-2.00mg, -4.17%)
Sodium 605.0mg (+10.00mg, +1.68%)
Total Carbohydrates 22.37g (+6.89g, +44.51%)
Dietary Fiber 0.0g (=)
Sugars 3.95g (+3.95g)
Sugars, added N/A
Protein 10.53g (-1.37g, -11.51%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+13.00IU, +10.92%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe2.37mg (+1.51mg, +175.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter Ingredients: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Egg, Nonfat Dry Milk, Leavening Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Rice Flour, Modified Food Starch, Dextrose, Sodium Caseinate, Salt, Natural And Artificial Flavor, Monoglycerides Chicken Sausage Link Ingredients: Ground Chicken, Water, Salt, Spices, Maple Sugar, Seasoning (propylene Glycol, Water, Natural Flavor) And Natural Flavor In A Calcium Alginate Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-24.00kcal, -9.60%)
Total Fat17.86g (+2.38g, +15.37%)
Saturated Fat 5.95g (+2.38g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+17.00mg, +35.42%)
Sodium 607.0mg (+12.00mg, +2.02%)
Total Carbohydrates 0.0g (-15.48g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 16.67g (+4.77g, +40.08%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Seasoning (salt, Spices (including Fennel), Paprika, Dextrose, Garlic Powder, Bha, Bht, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat15.71g (+0.23g, +1.49%)
Saturated Fat 5.71g (+2.14g, +59.94%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 600.0mg (+5.00mg, +0.84%)
Total Carbohydrates 12.14g (-3.34g, -21.58%)
Dietary Fiber 0.7g (+0.70g)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 12.86g (+0.96g, +8.07%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+24.00IU, +20.17%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.03mg (+0.17mg, +19.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Baby Back Ribs, Water, Cane Sugar, Tomato Paste, Distilled Vinegar, Contains Less Than 2% Of: Molasses, Sea Salt, Concentrated Pineapple Juice, Brown Sugar, Salt, Corn Starch, Natural Smoke Flavor, Dextrose, Flavorings, Sodium Phospahte, Garlic Powder, Caramel Color, Xanthan Gum, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat15.71g (+0.23g, +1.49%)
Saturated Fat 5.71g (+2.14g, +59.94%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 600.0mg (+5.00mg, +0.84%)
Total Carbohydrates 12.14g (-3.34g, -21.58%)
Dietary Fiber 0.7g (+0.70g)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 12.86g (+0.96g, +8.07%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (+24.00IU, +20.17%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.03mg (+0.17mg, +19.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Baby Back Ribs, Water, Cane Sugar, Tomato Paste, Distilled Vinegar, Contains Less Than 2% Of: Molasses, Sea Salt, Concentrated Pineapple Juice, Brown Sugar, Salt, Corn Starch, Natural Smoke Flavor, Dextrose, Flavorings, Sodium Phosphate, Garlic Powder, Caramel Color, Xanthan Gum, Spices, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-15.00kcal, -6.00%)
Total Fat14.12g (-1.36g, -8.79%)
Saturated Fat 2.35g (-1.22g, -34.17%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+5.00mg, +10.42%)
Sodium 565.0mg (-30.00mg, -5.04%)
Total Carbohydrates 18.82g (+3.34g, +21.58%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.59g (-1.31g, -11.01%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-1.00IU, -0.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.85mg (-0.01mg, -1.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Salt, Turbinado Sugar, Sodium Carbonate, Natural Flavoring, Sodium Lactate, Tapioca Dextrin, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Potato Starch, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Wheat Gluten, Leavening (sodium Acid Pyrosphosphate, Sodium Bicarbonate), Xanthan Gum, Extractives Of Annatto Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-15.00kcal, -6.00%)
Total Fat14.12g (-1.36g, -8.79%)
Saturated Fat 2.35g (-1.22g, -34.17%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+5.00mg, +10.42%)
Sodium 565.0mg (-30.00mg, -5.04%)
Total Carbohydrates 18.82g (+3.34g, +21.58%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.59g (-1.31g, -11.01%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-1.00IU, -0.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.85mg (-0.01mg, -1.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Rice Starch, Salt, Turbinado Sugar, Sugar, Sodium Carbonate, Natural Flavoring, Sodium Lactate, Tapioca Dextrin, Spices, Spice Extractives Including Paprika And Extractives Of Paprika, Potato Starch, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Wheat Gluten, Leavening (sodium Acid Pyrosphosphate, Sodium Bicarbonate), Xanthan Gum, Extractives Of Annatto Breading Is Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-5.00kcal, -2.00%)
Total Fat19.15g (+3.67g, +23.71%)
Saturated Fat 6.38g (+2.81g, +78.71%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+21.00mg, +43.75%)
Sodium 574.0mg (-21.00mg, -3.53%)
Total Carbohydrates 1.06g (-14.42g, -93.15%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.96g (+4.06g, +34.12%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-13.00IU, -10.92%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.15mg (+0.29mg, +33.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sea Salt, Spices, Granulated Garlic, Parsley, Paprika, Lemon Juice, Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-5.00kcal, -2.00%)
Total Fat19.15g (+3.67g, +23.71%)
Saturated Fat 6.38g (+2.81g, +78.71%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+21.00mg, +43.75%)
Sodium 574.0mg (-21.00mg, -3.53%)
Total Carbohydrates 1.06g (-14.42g, -93.15%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.96g (+4.06g, +34.12%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-13.00IU, -10.92%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.15mg (+0.29mg, +33.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sea Salt, Spices, Granulated Garlic, Parsley, Paprika, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-5.00kcal, -2.00%)
Total Fat19.15g (+3.67g, +23.71%)
Saturated Fat 6.38g (+2.81g, +78.71%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+21.00mg, +43.75%)
Sodium 574.0mg (-21.00mg, -3.53%)
Total Carbohydrates 1.06g (-14.42g, -93.15%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.96g (+4.06g, +34.12%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-13.00IU, -10.92%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.15mg (+0.29mg, +33.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sea Salt, Spices, Granulated Garlic, Parsley, Paprika, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-5.00kcal, -2.00%)
Total Fat19.15g (+3.67g, +23.71%)
Saturated Fat 6.38g (+2.81g, +78.71%)
Trans Fat 0.0g (=)
Cholesterol 69.0mg (+21.00mg, +43.75%)
Sodium 574.0mg (-21.00mg, -3.53%)
Total Carbohydrates 1.06g (-14.42g, -93.15%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.96g (+4.06g, +34.12%)
Core Vitamins and Minerals
Vitamin A, IU106.0IU (-13.00IU, -10.92%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.15mg (+0.29mg, +33.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sea Salt, Spices, Granulated Garlic, Parsley,paprika, Lemon Juice