Pop Zup Maple Cinnamon Toast Popcorn, Maple Cinnamon by Popzup, Llc: Similar Foods
- Product:
- Maple Cinnamon Toast Popcorn, Maple Cinnamon
- Brand:
- Pop Zup
- Maker:
- Popzup, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164271/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal | |
| Total Fat | 17.24g | |
| Saturated Fat | 13.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 759.0mg | |
| Total Carbohydrates | 58.62g | |
| Dietary Fiber | N/A | |
| Sugars | 10.34g | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg | |
| Iron, Fe | 3.45mg | |
| Potassium, K | 210.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Vitamin B-6 | 0.345mg | |
| Ingredients | ||
|---|---|---|
Non Gmo Golden Butterfly Popcorn Coconut Oil Pure New England Maple Sugar Natural Brown Sugar And Cane Sugar Solar Dried Sea Salt Cinnamon Nutmeg Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+15.00kcal, +3.62%) | |
| Total Fat | 14.29g (-2.95g, -17.11%) | |
| Saturated Fat | 0.0g (-13.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+27.00mg, +3.56%) | |
| Total Carbohydrates | 67.86g (+9.24g, +15.76%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 1.79mg (-1.66mg, -48.12%) | |
| Potassium, K | 214.0mg (+4.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Chip Wholegrain Sorghum Flour, Brown Rice, Whole Sorghum, Quinoa, Chia Seeds), Sunflower Oil, Seasoning (tapioca Maltodextrin, Sugar, Sea Salt, Onion And Garlic Powder, Natural Flavors, Lactic Acid, Citric Acid, Yeast Extract, Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+15.00kcal, +3.62%) | |
| Total Fat | 21.43g (+4.19g, +24.30%) | |
| Saturated Fat | 1.79g (-12.00g, -87.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-9.00mg, -1.19%) | |
| Total Carbohydrates | 60.71g (+2.09g, +3.57%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g (-10.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+29.00mg, +414.29%) | |
| Iron, Fe | 3.21mg (-0.24mg, -6.96%) | |
| Potassium, K | 214.0mg (+4.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Mild Green Mojo Seasoning (sea Salt, Organic Maltodextrin, Organic Green Bell Pepper, Organic Parsley, Organic Evaporated Cane Sugar, Organic Garlic Powder, Organic Onion Powder, Natural Flavor, Organic Lime Juice Powder [organic Maltodextrin, Organic Lime Juice], Organic Cheese Flavor, Organic Cheddar Cheese [(milk, Cultures, Salt, Non Animal Enzymes), Disodium Phosphate], Organic Jalapeno Pepper Powder, Lactic Acid), Organic Brown Rice, Organic Chia Seeds, Organic Grain & Seed Blend (organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth), Organic Evaporated Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+15.00kcal, +3.62%) | |
| Total Fat | 21.43g (+4.19g, +24.30%) | |
| Saturated Fat | 1.79g (-12.00g, -87.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-9.00mg, -1.19%) | |
| Total Carbohydrates | 60.71g (+2.09g, +3.57%) | |
| Dietary Fiber | 7.1g | |
| Sugars | 0.0g (-10.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+29.00mg, +414.29%) | |
| Iron, Fe | 3.21mg (-0.24mg, -6.96%) | |
| Potassium, K | 214.0mg (+4.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Whole Ground Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Organic Mild Green Mojo Seasoning (sea Salt, Organic Maltodextrin, Organic Green Bell Pepper, Organic Parsley, Organic Evaporated Cane Sugar, Organic Garlic Powder, Organic Onion Powder, Natural Flavor, Organic Lime Juice Powder (organic Maltodextrin, Organic Lime Juice), Organic Cheese Flavor, Organic Cheddar Cheese [(milk, Cultures, Salt, Non Animal Enzymes), Disodium Phosphate], Organic Jalapeno Pepper Powder, Lactic Acid), Organic Brown Rice, Organic Chia Seeds, Organic Grain & Seed Blend (organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth), Organic Evaporated Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-21.00kcal, -5.07%) | |
| Total Fat | 5.36g (-11.88g, -68.91%) | |
| Saturated Fat | 1.79g (-12.00g, -87.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-9.00mg, -1.19%) | |
| Total Carbohydrates | 75.0g (+16.38g, +27.94%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+29.00mg, +414.29%) | |
| Iron, Fe | 1.43mg (-2.02mg, -58.55%) | |
| Potassium, K | 214.0mg (+4.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (gluten), Palm Oil, Organic Cane Sugar, Barley Malt Extract (gluten), Sea Salt, Soy Lecithin, Baking Soda, Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-21.00kcal, -5.07%) | |
| Total Fat | 5.36g (-11.88g, -68.91%) | |
| Saturated Fat | 1.79g (-12.00g, -87.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-9.00mg, -1.19%) | |
| Total Carbohydrates | 75.0g (+16.38g, +27.94%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+29.00mg, +414.29%) | |
| Iron, Fe | 1.43mg (-2.02mg, -58.55%) | |
| Potassium, K | 214.0mg (+4.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (gluten), Palm Oil, Organic Cane Sugar, Barley Malt Extract (gluten), Sea Salt, Soy Lecithin, Baking Soda, Rosemary Extract (antioxidant) ,uk Round Pretzels With Sea Salt Unbleached Wheat Flour (gluten), Palm Oil, Organic Cane Sugar, Barley Malt Extract (gluten), Sea Salt, Soy Lecithin, Baking Soda, Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-21.00kcal, -5.07%) | |
| Total Fat | 5.36g (-11.88g, -68.91%) | |
| Saturated Fat | 1.79g (-12.00g, -87.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-9.00mg, -1.19%) | |
| Total Carbohydrates | 75.0g (+16.38g, +27.94%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+29.00mg, +414.29%) | |
| Iron, Fe | 1.43mg (-2.02mg, -58.55%) | |
| Potassium, K | 214.0mg (+4.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Organic Cane Sugar, Barley Malt Extract, Sea Salt, Soy Lecithin, Baking Soda, Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+10.00kcal, +2.42%) | |
| Total Fat | 15.15g (-2.09g, -12.12%) | |
| Saturated Fat | 7.58g (-6.21g, -45.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 788.0mg (+29.00mg, +3.82%) | |
| Total Carbohydrates | 63.64g (+5.02g, +8.56%) | |
| Dietary Fiber | 12.1g | |
| Sugars | 0.0g (-10.34g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 1.82mg (-1.63mg, -47.25%) | |
| Potassium, K | 242.0mg (+32.00mg, +15.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Contains 2% Or Less Of Each: Natural Flavor, Annatto Extract (color), Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+15.00kcal, +3.62%) | |
| Total Fat | 17.86g (+0.62g, +3.60%) | |
| Saturated Fat | 1.79g (-12.00g, -87.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+27.00mg, +3.56%) | |
| Total Carbohydrates | 67.86g (+9.24g, +15.76%) | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+36.00mg, +514.29%) | |
| Iron, Fe | 1.29mg (-2.16mg, -62.61%) | |
| Potassium, K | 214.0mg (+4.00mg, +1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Vegetable Blend (organic Cassava Flour, Organic Tapioca Starch, Organic Red Vegetable Blend (organic Tomato Powder, Organic Sweet Potato Powder, Organic Pumpkin Powder, Organic Carrot Powder), Organic Green Vegetable Blend (organic Spinach Powder, Organic Broccoli Powder)), Organic Olive Oil, Organic Vegan Ranch Seasoning (organic Tapioca Solids, Sea Salt, Organic Onion Powder, Organic Vinegar Powder (organic Tapioca Maltodextrin, Organic White Distilled Vinegar), Organic Flavor, Organic Baker's Yeast Extract, Organic Garlic Powder, Organic Spices, Organic Tomato Powder, Citric Acid, Organic Sunflower Oil Added As A Processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-8.00kcal, -1.93%) | |
| Total Fat | 10.94g (-6.30g, -36.54%) | |
| Saturated Fat | 3.12g (-10.67g, -77.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-9.00mg, -1.19%) | |
| Total Carbohydrates | 75.0g (+16.38g, +27.94%) | |
| Dietary Fiber | 6.2g | |
| Sugars | 18.75g (+8.41g, +81.33%) | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-7.00mg, -100.00%) | |
| Iron, Fe | 9.06mg (+5.61mg, +162.61%) | |
| Potassium, K | 250.0mg (+40.00mg, +19.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Invert Sugar, Graham Flour, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Cocoa Processed With Alkali, Contains 2% Or Less Of Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+5.00kcal, +1.21%) | |
| Total Fat | 10.72g (-6.52g, -37.82%) | |
| Saturated Fat | 2.55g (-11.24g, -81.51%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 760.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 75.95g (+17.33g, +29.56%) | |
| Dietary Fiber | 5.2g | |
| Sugars | 7.91g (-2.43g, -23.50%) | |
| Sugars, added | N/A | |
| Protein | 8.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+43.00mg, +614.29%) | |
| Iron, Fe | 2.41mg (-1.04mg, -30.14%) | |
| Potassium, K | 229.0mg (+19.00mg, +9.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Palm, Fractionated Palm And Or Palm Olein), Rye Flour, Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Baking Soda, Whey Powder, Spice, Distilled Monoglycerides, Sodium Diacetate, Malted Barley Extract, Barley Malt Syrup, Onion Powder, Dried Romano Cheese (milk, Cultures, Salt, Enzymes), Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Dried Molasses, Yellow Corn Flour, Trisodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate, Disodium Phosphate, Natural Flavor, Rye Flour, Fumaric Acid, Caraway, Caramel Color Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+5.00kcal, +1.21%) | |
| Total Fat | 10.72g (-6.52g, -37.82%) | |
| Saturated Fat | 2.55g (-11.24g, -81.51%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 760.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 75.95g (+17.33g, +29.56%) | |
| Dietary Fiber | 5.2g | |
| Sugars | 7.91g (-2.43g, -23.50%) | |
| Sugars, added | N/A | |
| Protein | 8.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+43.00mg, +614.29%) | |
| Iron, Fe | 2.41mg (-1.04mg, -30.14%) | |
| Potassium, K | 229.0mg (+19.00mg, +9.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Palm, Fractionated Palm And Or Palm Olein), Rye Flour, Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Baking Soda, Whey Powder, Spice, Distilled Monoglycerides, Sodium Diacetate, Malted Barley Extract, Barley Malt Syrup, Onion Powder, Dried Romano Cheese (milk, Cultures, Salt, Enzymes), Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Dried Molasses, Yellow Corn Flour, Trisodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate, Disodium Phosphate, Natural Flavor, Rye Flour, Fumaric Acid, Caraway, Caramel Color Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+5.00kcal, +1.21%) | |
| Total Fat | 10.72g (-6.52g, -37.82%) | |
| Saturated Fat | 2.55g (-11.24g, -81.51%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 760.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 75.95g (+17.33g, +29.56%) | |
| Dietary Fiber | 5.2g | |
| Sugars | 7.91g (-2.43g, -23.50%) | |
| Sugars, added | N/A | |
| Protein | 8.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+43.00mg, +614.29%) | |
| Iron, Fe | 2.41mg (-1.04mg, -30.14%) | |
| Potassium, K | 229.0mg (+19.00mg, +9.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Palm, Fractionated Palm And Or Palm Olein), Rye Flour, Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Baking Soda, Whey Powder, Spice, Distilled Monoglycerides, Sodium Diacetate, Malted Barley Extract, Barley Malt Syrup, Onion Powder, Dried Romano Cheese (milk, Cultures, Salt, Enzymes), Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Dried Molasses, Yellow Corn Flour, Trisodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate, Disodium Phosphate, Natural Flavor, Rye Flour, Fumaric Acid, Caraway, Caramel Color Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+5.00kcal, +1.21%) | |
| Total Fat | 10.72g (-6.52g, -37.82%) | |
| Saturated Fat | 2.55g (-11.24g, -81.51%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 760.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 75.95g (+17.33g, +29.56%) | |
| Dietary Fiber | 5.2g | |
| Sugars | 7.91g (-2.43g, -23.50%) | |
| Sugars, added | N/A | |
| Protein | 8.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+43.00mg, +614.29%) | |
| Iron, Fe | 2.41mg (-1.04mg, -30.14%) | |
| Potassium, K | 229.0mg (+19.00mg, +9.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Palm, Fractionated Palm And Or Palm Olein), Rye Flour, Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Baking Soda, Whey Powder, Spice, Distilled Monoglycerides, Sodium Diacetate, Malted Barley Extract, Barley Malt Syrup, Onion Powder, Dried Romano Cheese (milk, Cultures, Salt, Enzymes), Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Dried Molasses, Yellow Corn Flour, Trisodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate, Disodium Phosphate, Natural Flavor, Rye Flour, Fumaric Acid, Caraway, Caramel Color Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+5.00kcal, +1.21%) | |
| Total Fat | 10.72g (-6.52g, -37.82%) | |
| Saturated Fat | 2.55g (-11.24g, -81.51%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 760.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 75.95g (+17.33g, +29.56%) | |
| Dietary Fiber | 5.2g | |
| Sugars | 7.91g (-2.43g, -23.50%) | |
| Sugars, added | N/A | |
| Protein | 8.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+43.00mg, +614.29%) | |
| Iron, Fe | 2.41mg (-1.04mg, -30.14%) | |
| Potassium, K | 229.0mg (+19.00mg, +9.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Palm, Fractionated Palm And Or Palm Olein), Rye Flour, Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Baking Soda, Whey Powder, Spice, Distilled Monoglycerides, Sodium Diacetate, Malted Barley Extract, Barley Malt Syrup, Onion Powder, Dried Romano Cheese (milk, Cultures, Salt, Enzymes), Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Dried Molasses, Yellow Corn Flour, Trisodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate, Disodium Phosphate, Natural Flavor, Rye Flour, Fumaric Acid, Caraway, Caramel Color Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+5.00kcal, +1.21%) | |
| Total Fat | 10.72g (-6.52g, -37.82%) | |
| Saturated Fat | 2.55g (-11.24g, -81.51%) | |
| Trans Fat | 0.19g (+0.19g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 760.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 75.95g (+17.33g, +29.56%) | |
| Dietary Fiber | 5.2g | |
| Sugars | 7.91g (-2.43g, -23.50%) | |
| Sugars, added | N/A | |
| Protein | 8.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+43.00mg, +614.29%) | |
| Iron, Fe | 2.41mg (-1.04mg, -30.14%) | |
| Potassium, K | 229.0mg (+19.00mg, +9.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat Flour, Niacin, Iron, Riboflavin, Thiamin Mononitrate, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, High Oleic Sunflower, Palm, Fractionated Palm And Or Palm Olein), Rye Flour, Sugar Contains 2% Or Less Of: Monosodium Glutamate, Salt, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Baking Soda, Whey Powder, Spice, Distilled Monoglycerides, Sodium Diacetate, Malted Barley Extract, Barley Malt Syrup, Onion Powder, Dried Romano Cheese (milk, Cultures, Salt, Enzymes), Dried Parmesan Cheese (milk, Cultures, Salt, Enzymes), Dried Molasses, Yellow Corn Flour, Trisodium Phosphate, Disodium Inosinate, Disodium Guanylate, Calcium Carbonate, Disodium Phosphate, Natural Flavor, Rye Flour, Fumaric Acid, Caraway, Caramel Color Freshness Preserved By Bht | ||