Core Foods Dark Chocolateolate Walnut Bar, Dark Chocolateolate Walnut by Polar Tech Industries Inc: Similar Foods
- Product:
- Dark Chocolateolate Walnut Bar, Dark Chocolateolate Walnut
- Brand:
- Core Foods
- Maker:
- Polar Tech Industries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2642974/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal | |
| Total Fat | 19.3g | |
| Saturated Fat | 6.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 246.0mg | |
| Total Carbohydrates | 54.39g | |
| Dietary Fiber | 10.5g | |
| Sugars | 15.79g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 31.6mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 3.51mg | |
| Potassium, K | 477.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 75.0mg | |
| Copper, Cu | 0.526mg | |
| Vitamin D (D2 + D3) | 7.0ug | |
| Phosphorus, P | 230.0mg | |
| Manganese, Mn | 1.0mg | |
| Zinc, Zn | 5.26mg | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats*, Dates*, Walnuts*, Cashews*, Prebiotic Starch (imo)*, Coconut Oil*, Fiber (inulin)*, Dutch Cocoa*, Water, Sea Salt, Reishi Mushroom Extract*, Lion's Mane Mushroom Extract*, Natural Flavors, Almonds*, Hazelnuts* Vitamins & Minerals: Ascorbic Acid (vit C), Zinc Gluconate (zinc), Ergocalciferol (vit D2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-18.00kcal, -4.46%) | |
| Total Fat | 17.54g (-1.76g, -9.12%) | |
| Saturated Fat | 4.39g (-1.75g, -28.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+35.00mg, +14.23%) | |
| Total Carbohydrates | 54.39g (=) | |
| Dietary Fiber | 12.3g (+1.80g, +17.14%) | |
| Sugars | 15.79g (=) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+3.51g, +40.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 31.6mg (=) | |
| Calcium, Ca | 51.0mg (+4.00mg, +8.51%) | |
| Iron, Fe | 3.51mg (=) | |
| Potassium, K | 481.0mg (+4.00mg, +0.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 82.0mg (+7.00mg, +9.33%) | |
| Copper, Cu | 0.175mg (-0.35mg, -66.73%) | |
| Vitamin D (D2 + D3) | 7.0ug (=) | |
| Phosphorus, P | 265.0mg (+35.00mg, +15.22%) | |
| Manganese, Mn | 1.0mg (=) | |
| Zinc, Zn | 5.26mg (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Peanuts, Dates, Prebiotic Starch (imo), Unsweetened Chocolate, Fiber (inulin), Water, Natural Flavors, Chia Seeds, Sea Salt, Bacillus Coagulans Gbi 30 6086, Almonds, Cashews, Coconut, Vitamins & Minerals: Ascorbic Acid (vit C), Zinc Gluconate (zinc), Ergocalciferol (vit D2), *certified Organic Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-22.00kcal, -5.45%) | |
| Total Fat | 10.29g (-9.01g, -46.68%) | |
| Saturated Fat | 4.41g (-1.73g, -28.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 60.29g (+5.90g, +10.85%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+7.41g, +84.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+27.00mg, +57.45%) | |
| Iron, Fe | 3.31mg (-0.20mg, -5.70%) | |
| Potassium, K | 441.0mg (-36.00mg, -7.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Phosphorus, P | 257.0mg (+27.00mg, +11.74%) | |
| Vitamin E | 2.0mg_ate | |
| Ingredients | ||
|---|---|---|
Sugars (brown Rice Syrup, Tapioca Syrup, Came Syrup, Cane Sugar), Roffed Oats, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans*, Chicory Fibre, Soy Flour*, Unsweetened Sunflower And Or Soybean Oil, Natural Flavours, Unsweetened Chocolate*, Salt, Cocoa Butter*, Soy Lecithin, Chocolate, Coconut, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-22.00kcal, -5.45%) | |
| Total Fat | 10.29g (-9.01g, -46.68%) | |
| Saturated Fat | 4.41g (-1.73g, -28.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 60.29g (+5.90g, +10.85%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.94g, +67.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+22.00mg, +46.81%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 419.0mg (-58.00mg, -12.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Unsweetened Chocolate, Organic Coconut, Sunflower And Or Soybean Oil, Natural Flavors, Organic Unsweetened Chocolate, Organic Cane Sugar, Salt, Organic Cocoa Butter, Organic Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-22.00kcal, -5.45%) | |
| Total Fat | 10.29g (-9.01g, -46.68%) | |
| Saturated Fat | 4.41g (-1.73g, -28.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 60.29g (+5.90g, +10.85%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.94g, +67.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+22.00mg, +46.81%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 419.0mg (-58.00mg, -12.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Unsweetened Chocolate, Organic Coconut, Sunflower And Or Soybean Oil, Natural Flavors, Organic Unsweetened Chocolate, Organic Cane Sugar, Salt, Organic Cocoa Butter, Organic Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-22.00kcal, -5.45%) | |
| Total Fat | 10.29g (-9.01g, -46.68%) | |
| Saturated Fat | 4.41g (-1.73g, -28.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 60.29g (+5.90g, +10.85%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.94g, +67.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+22.00mg, +46.81%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 419.0mg (-58.00mg, -12.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Unsweetened Chocolate, Organic Coconut, Sunflower And Or Soybean Oil, Natural Flavors, Organic Unsweetened Chocolate, Organic Cane Sugar, Salt, Organic Cocoa Butter, Organic Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-22.00kcal, -5.45%) | |
| Total Fat | 10.29g (-9.01g, -46.68%) | |
| Saturated Fat | 4.41g (-1.73g, -28.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 60.29g (+5.90g, +10.85%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.94g, +67.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+22.00mg, +46.81%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 419.0mg (-58.00mg, -12.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Unsweetened Chocolate, Organic Coconut, Sunflower And Or Soybean Oil, Natural Flavors, Organic Unsweetened Chocolate, Organic Cane Sugar, Salt, Organic Cocoa Butter, Organic Soy Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-36.00kcal, -8.91%) | |
| Total Fat | 8.82g (-10.48g, -54.30%) | |
| Saturated Fat | 0.74g (-5.40g, -87.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 63.24g (+8.85g, +16.27%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+7.41g, +84.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+34.00mg, +72.34%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 428.0mg (-49.00mg, -10.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Almonds, Dried Blueberries, Apple Juice Concentrate, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Citric Acid, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-36.00kcal, -8.91%) | |
| Total Fat | 8.82g (-10.48g, -54.30%) | |
| Saturated Fat | 0.74g (-5.40g, -87.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 63.24g (+8.85g, +16.27%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+7.41g, +84.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+34.00mg, +72.34%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 428.0mg (-49.00mg, -10.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Almonds, Dried Blueberries, Apple Juice Concentrate, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Citric Acid, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-36.00kcal, -8.91%) | |
| Total Fat | 8.82g (-10.48g, -54.30%) | |
| Saturated Fat | 0.74g (-5.40g, -87.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 63.24g (+8.85g, +16.27%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+7.41g, +84.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+34.00mg, +72.34%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 428.0mg (-49.00mg, -10.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Almonds, Dried Blueberries, Apple Juice Concentrate, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Citric Acid, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-36.00kcal, -8.91%) | |
| Total Fat | 8.82g (-10.48g, -54.30%) | |
| Saturated Fat | 0.74g (-5.40g, -87.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 63.24g (+8.85g, +16.27%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+7.41g, +84.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+34.00mg, +72.34%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 428.0mg (-49.00mg, -10.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Almonds, Dried Blueberries, Apple Juice Concentrate, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Citric Acid, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-36.00kcal, -8.91%) | |
| Total Fat | 8.82g (-10.48g, -54.30%) | |
| Saturated Fat | 0.74g (-5.40g, -87.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 63.24g (+8.85g, +16.27%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (+7.41g, +84.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+34.00mg, +72.34%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 428.0mg (-49.00mg, -10.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Fatty acids, total monounsaturated | 3.68g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Almonds, Dried Blueberries, Apple Juice Concentrate, Organic High Oleic Sunflower Oil, Natural Flavors, Sea Salt, Citric Acid, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-22.00kcal, -5.45%) | |
| Total Fat | 11.76g (-7.54g, -39.07%) | |
| Saturated Fat | 2.94g (-3.20g, -52.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+63.00mg, +25.61%) | |
| Total Carbohydrates | 60.29g (+5.90g, +10.85%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 25.0g (+9.21g, +58.33%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.94g, +67.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+19.00mg, +40.43%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 447.0mg (-30.00mg, -6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Fatty acids, total monounsaturated | 3.68g | |
| Fatty acids, total polyunsaturated | 3.68g | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Raisins, Organic Cane Syrup, Organic Peanuts, Chicory Fiber, Unsweetened Chocolate, Organic Peanut Butter, Organic Soy Flour, Organic Pumpkin Seeds, Sunflower Seeds, Sea Salt, Natural Flavors, Sunflower Oil, Mixed Tocopherols (antioxidant), Rainforest Alliance Certified Find Out More At Ra Org | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-36.00kcal, -8.91%) | |
| Total Fat | 6.62g (-12.68g, -65.70%) | |
| Saturated Fat | 0.74g (-5.40g, -87.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+63.00mg, +25.61%) | |
| Total Carbohydrates | 63.24g (+8.85g, +16.27%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 26.47g (+10.68g, +67.64%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.94g, +67.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+31.00mg, +65.96%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 484.0mg (+7.00mg, +1.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber Dried Pumpkin, Organic Soy Flour, Organic Sunflower And Or Soybean Oil, Organic Cinnamon, Salt, Natural Flavors, Organic Ground Ginger, Cloves, Nutmeg, Organic Annatto (for Color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-36.00kcal, -8.91%) | |
| Total Fat | 6.62g (-12.68g, -65.70%) | |
| Saturated Fat | 0.74g (-5.40g, -87.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+63.00mg, +25.61%) | |
| Total Carbohydrates | 63.24g (+8.85g, +16.27%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 26.47g (+10.68g, +67.64%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.94g, +67.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+31.00mg, +65.96%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 484.0mg (+7.00mg, +1.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Eiber, Dried Pumpkin, Organic Soy Flour, Organic Sunflower And Or Soybean Oil, Organic Cinnamon, Salt, Natural Flavors, Organic Ground Ginger, Cloves, Nutmeg, Organic Annatto (for Color), Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-36.00kcal, -8.91%) | |
| Total Fat | 6.62g (-12.68g, -65.70%) | |
| Saturated Fat | 0.74g (-5.40g, -87.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+63.00mg, +25.61%) | |
| Total Carbohydrates | 63.24g (+8.85g, +16.27%) | |
| Dietary Fiber | 7.4g (-3.10g, -29.52%) | |
| Sugars | 26.47g (+10.68g, +67.64%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.94g, +67.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+31.00mg, +65.96%) | |
| Iron, Fe | 2.94mg (-0.57mg, -16.24%) | |
| Potassium, K | 484.0mg (+7.00mg, +1.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (-7.00ug, -100.00%) | |
| Phosphorus, P | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Dried Pumpkin, Organic Soy Flour, Organic Sunflower And Or Soybean Oil, Organic Cinnamon, Salt, Natural Flavors, Organic Ground Ginger, Cloves, Nutmeg, Organic Annatto (for Color), Mixed Tocopherols (antioxidant) | ||