Dak Fully Cooked Lower Sodium Ham by Plumrose Usa, Inc: Similar Foods
- Product:
- Fully Cooked Lower Sodium Ham
- Brand:
- Dak
- Maker:
- Plumrose Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2117067/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cured With Water, Contains 2% Or Less Of The Following: Dextrose, Lite Salt (potassium Chloride, Sodium Chloride), Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Sodium Erythorbate, Sodium Nitrite, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 1.79g (-1.78g, -49.86%) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-0.65mg, -50.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Contains Less Than 2% Salt, Dextrose, Modified Food Starch, Potassium Lactate, Sodium Diacetate, Potassium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-2.00kcal, -1.87%) | |
| Total Fat | 2.63g (-0.94g, -26.33%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 579.0mg (+8.00mg, +1.40%) | |
| Total Carbohydrates | 1.75g (+1.75g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 19.3g (+1.44g, +8.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.63mg (-0.66mg, -51.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+9.00kcal, +8.41%) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 1.34g (+1.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+4.00mg, +11.11%) | |
| Sodium | 580.0mg (+9.00mg, +1.58%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+0.89g, +4.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.32mg (-0.97mg, -75.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Pork Broth, Dijon Mustard Blend (vinegar, Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Honey, Contains 2% Or Less Of Cultured Dextrose, Dried Vinegar, Seasoning (yeast Extract, Citrus Extract), Salt, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-7.00kcal, -6.54%) | |
| Total Fat | 1.0g (-2.57g, -71.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+4.00mg, +11.11%) | |
| Sodium | 580.0mg (+9.00mg, +1.58%) | |
| Total Carbohydrates | 8.0g (+8.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+0.14g, +0.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (+0.15mg, +11.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Honey, Contains Less Than 2% Of: Sea Salt, Celery Juice Powder, Clove Natural Flavoring And Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+12.00kcal, +11.21%) | |
| Total Fat | 6.61g (+3.04g, +85.15%) | |
| Saturated Fat | 3.08g (+3.08g) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 33.0mg (-3.00mg, -8.33%) | |
| Sodium | 573.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 3.96g (+3.96g) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 11.01g (-6.85g, -38.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Beef, Reconstituted Tomato (water, Tomato Paste), Beef Tallow, Wheat Flour, Salt, Paprika, Onion, Spices, Garlic, Sugar, Vinegar, Monosodium Glutamate No Artificial Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+12.00kcal, +11.21%) | |
| Total Fat | 6.61g (+3.04g, +85.15%) | |
| Saturated Fat | 3.08g (+3.08g) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 33.0mg (-3.00mg, -8.33%) | |
| Sodium | 573.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 3.96g (+3.96g) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 1.54g (+1.54g) | |
| Sugars, added | N/A | |
| Protein | 11.01g (-6.85g, -38.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Beef, Reconstituted Tomato (water, Tomato Paste), Beef Tallow, Wheat Flour, Salt, Paprika, Onion, Spices, Garlic, Sugar, Vinegar, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 2.27g (-1.30g, -36.41%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+17.00mg, +47.22%) | |
| Sodium | 576.0mg (+5.00mg, +0.88%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+0.32g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.55mg (-0.74mg, -57.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (-2.68g, -75.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chicken Breast, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-9.00kcal, -8.41%) | |
| Total Fat | 5.88g (+2.31g, +64.71%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-1.00mg, -2.78%) | |
| Sodium | 559.0mg (-12.00mg, -2.10%) | |
| Total Carbohydrates | 0.59g (+0.59g) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-7.86g, -44.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.42mg (-0.87mg, -67.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salame Milano Ingredients: Pork, Salt, Dextrose, White Wine, Pepper, Sodium Ascorbate, Lactic Acid Starter Culture, Garlic, Potassium Nitrate, Sodium Nitrite Smoked Provolone Cheese Ingredients: Pasteurized Cow Milk, Salt, Rennet, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (-2.68g, -75.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Salt, Raw Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (-2.68g, -75.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Turkey Broth, Salt, Sodium Phosphates, Sugar, Natural Flavor Coated With: Spices, Salt, Brown Sugar, Dehydrated Garlic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Turkey Breast, Turkey Broth, Cultured Sugar, Contains 2% Or Less Of Potato Starch, Salt, Carrageenan, Vinegar, Yeast Extract, Citrus Extract, Smoked Sugar, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+18.00mg, +50.00%) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 3.57g (+3.57g) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Turkey Breast, Turkey Broth, Cultured Sugar, Contains 2% Or Less Of Potato Starch, Salt, Carrageenan, Vinegar, Dextrose, Yeast Extract, Citrus Extract, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 4.46g (+0.89g, +24.93%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 554.0mg (-17.00mg, -2.98%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-1.79g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-0.65mg, -50.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Chicken Broth (water, Powdered Cooked Chicken With Natural Flavor), Contains 2% Or Less Of: Vinegar, Salt, Modified Potato Starch, Carrageenan, Sodium Phosphates, Corn Syrup Solids, Maltodextrin, Yeast Extract, Lime Juice Solids, Flavors, Chicken Broth, Chicken Powder, Modified Corn Starch, Sunflower Oil, Jalapeno Juice Solids, Chicken Fat, Gum Arabic, Citric Acid, Acetic Acid, Calcium Chloride Coated With: Salt, Spice, Silicon Dioxide, Citric Acid, Dehydrated Garlic, Onion Powder, Soybean Oil, Natural Flavor (includes Lime And Tequila Type Flavor), Medium Change Triglycerides (coconut And Or Palm Kernel Oil), Paprika Oleoresin (color), Fructose, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-14.00kcal, -13.08%) | |
| Total Fat | 6.0g (+2.43g, +68.07%) | |
| Saturated Fat | 2.67g (+2.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-9.00mg, -25.00%) | |
| Sodium | 573.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 1.33g (+1.33g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.67g (-9.19g, -51.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Gravy: Beef Drippings, Water, Natural Flavors, Spices Seasoned Beef: Beef, Water, Salt | ||