Chifles, Plantain Strips by Plantain Products Co: Similar Foods

Product:
Chifles, Plantain Strips
Brand:
Chifles
Maker:
Plantain Products Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009065/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat26.67g
Saturated Fat 6.67g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 66.67g
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Green Plantains, Vegetable Oil (may Contain One Or More Of The Following: Cottonseed, Corn Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+5.47g, +20.51%)
Saturated Fat 16.07g (+9.40g, +140.93%)
Trans Fat 0.0g
Cholesterol 18.0mg (+18.00mg)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 53.57g (-13.10g, -19.65%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Shortening [palm Oil And Soybean Oil], Margarine [soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate And Beta Carotene (color)], Whole Eggs, Chocolate Flavored Coating [sugar, Corn Syrup, Vegetable Shortening (partially Hydrogenated Soybean And Palm Oils), Water, Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors], Coconut (desiccated), Natural And Artificial Flavors, Salt, Whey [from Milk] And Colors (yellow #5, Red #40 And Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+5.47g, +20.51%)
Saturated Fat 1.79g (-4.88g, -73.16%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 53.57g (-13.10g, -19.65%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated8.93g
Ingredients
Popcorn, Canola Oil, Sugar, Fructose, Brown Sugar, Spices, Natural Flavors, Sea, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.61
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat40.0g (+13.33g, +49.98%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 33.33g (-33.34g, -50.01%)
Dietary Fiber 26.7g (+16.70g, +167.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 13.33g (+13.33g)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid8.0mg (-4.00mg, -33.33%)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+4.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated26.67g
Zinc, Zn4.0mg
Ingredients
83 5% Organic Flaxseed, 15% Goji Berries, 1 5% Corn Starch (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (+5.47g, +20.51%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 125.0mg (+25.00mg, +25.00%)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 39.29g (+39.29g)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated8.93g
Ingredients
Peanuts, Roasted In Peanut; And Or Cottonseed, And Or Sunflower Sep And Or Canola Oil, Sugar, Honey, Fructose, Got Less Maltodextrin, Salt, Natural Honey Flavor, Wheat Flour, Soy Flour, Xanthan Gum, Less Than 2% Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+6.66g, +24.97%)
Saturated Fat 20.0g (+13.33g, +199.85%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 63.0mg (-37.00mg, -37.00%)
Total Carbohydrates 56.67g (-10.00g, -15.00%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 43.33g (+43.33g)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe7.8mg (+7.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin An Emulsifier, Vanilla Beans), Cinnamon, Cayenne Chilis, Chipotle Chilis
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat50.0g (+23.33g, +87.48%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g
Cholesterol 17.0mg (+17.00mg)
Sodium 67.0mg (-33.00mg, -33.00%)
Total Carbohydrates 10.0g (-56.67g, -85.00%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Canola Oil, Organic Basil, Apple Cider Vinegar, Cane Sugar, Yellow Onions, And Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric Spices), Lemon Juice, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat50.0g (+23.33g, +87.48%)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g
Cholesterol 17.0mg (+17.00mg)
Sodium 67.0mg (-33.00mg, -33.00%)
Total Carbohydrates 10.0g (-56.67g, -85.00%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Canola Oil, Organic Basil, Apple Cider Vinegar, Pure Cane Sugar, Yellow Onions, Mustard, Lemon Juice, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-1.67g, -6.26%)
Saturated Fat 3.57g (-3.10g, -46.48%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Soy Bean Oil, Soy Sauce (water Wheat Soy Beans Salt) Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.27
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (-18.00kcal, -3.60%)
Total Fat23.21g (-3.46g, -12.97%)
Saturated Fat 19.64g (+12.97g, +194.45%)
Trans Fat 0.0g
Cholesterol 18.0mg (+18.00mg)
Sodium 54.0mg (-46.00mg, -46.00%)
Total Carbohydrates 55.36g (-11.31g, -16.96%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 39.29g (+39.29g)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid4.3mg (-7.70mg, -64.17%)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe1.93mg (+1.93mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pie Shell: Wheat Flour, Butter, Sugar, Skim Milk, Eggs, Dextrose, Sorbitol, Monoglycerids And Datem, Sodium Bicarbonate, Salted Caramel Compound; Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Reduced Mineral Whey Powder, Yellow #5 Lake (contains Tartazine), Yellow #6 Lake, Blue #2 Lake, Natural And Artificial Flavors, Salt, Vanillin (an Artificial Flavor), Topping; Dried Apples, Sodium Metabisulfite, Enriched Wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Contains 2% Or Less Of Baking Soda, Salt, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+9.04g, +33.90%)
Saturated Fat 12.5g (+5.83g, +87.41%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 89.0mg (-11.00mg, -11.00%)
Total Carbohydrates 39.29g (-27.38g, -41.07%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Dates, Almond Butter, Organic Coconut Oil, Organic Coconut Flour, Organic Unsulphured Apricots, Organic Agave, Organic Flax Seed Meal, Organic Unsweetened Coconut, Organic Vanilla Extract, Almond Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (+9.04g, +33.90%)
Saturated Fat 12.5g (+5.83g, +87.41%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 89.0mg (-11.00mg, -11.00%)
Total Carbohydrates 39.29g (-27.38g, -41.07%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+24.00IU, +7.21%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Dates*, Almond Butter, Coconut Oil*, Coconut Flour*, Flax Seed Meal*, Unsweetend Coconut*, Unsulphured Apricots*, Agave*, Bittersweet Chocolate* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Natural Cocoa Powder*), Vanilla Extract*, Almond Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.51
All Nutrients Per 100g (3.527 oz)
Calories 522.0kcal (+22.00kcal, +4.40%)
Total Fat40.62g (+13.95g, +52.31%)
Saturated Fat 7.81g (+1.14g, +17.09%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 125.0mg (+25.00mg, +25.00%)
Total Carbohydrates 12.5g (-54.17g, -81.25%)
Dietary Fiber 3.1g (-6.90g, -69.00%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 34.38g (+34.38g)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-21.00IU, -6.31%)
Vitamin C, total ascorbic acid1.9mg (-10.10mg, -84.17%)
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe12.94mg (+12.94mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated18.75g
Ingredients
Pumpkin Seeds, Sunflower Seed, Flax Seed Meal*, Canola Oil, Chia Seed Meal, Quinoa*, Hemp Seed Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.71
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (-9.00kcal, -1.80%)
Total Fat31.58g (+4.91g, +18.41%)
Saturated Fat 8.77g (+2.10g, +31.48%)
Trans Fat 0.0g
Cholesterol 26.0mg (+26.00mg)
Sodium 105.0mg (+5.00mg, +5.00%)
Total Carbohydrates 43.86g (-22.81g, -34.21%)
Dietary Fiber 5.3g (-4.70g, -47.00%)
Sugars 29.82g (+29.82g)
Sugars, added N/A
Protein 8.77g (+8.77g)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (+18.00IU, +5.41%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca70.0mg (+70.00mg)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Gluten Free Oats, Almonds, Butter (cream (milk), Salt), Pecans, Pumpkin Seeds, Sunflower Seeds, Cranberries (cranberries, Sugar), Honey, Cream (heavy Cream (milk)), Sesame Seeds, Kosher Salt, Organic Vitamin E (tocopherols Derived From Soy) As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.13
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (+16.00kcal, +3.20%)
Total Fat25.81g (-0.86g, -3.22%)
Saturated Fat 16.13g (+9.46g, +141.83%)
Trans Fat 0.0g
Cholesterol 13.0mg (+13.00mg)
Sodium 129.0mg (+29.00mg, +29.00%)
Total Carbohydrates 61.29g (-5.38g, -8.07%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 41.94g (+41.94g)
Sugars, added N/A
Protein 6.45g (+6.45g)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-10.00IU, -3.00%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca65.0mg (+65.00mg)
Iron, Fe3.48mg (+3.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Whole Milk Powder, Emulsifier: Soy Lecithin), Wheat Flour, Sugar, Margarine (palm Fat, Water, Rapeseed Oil, Emulsifier: Mono And Diglycerides From Fatty Acids, Acidifiers: Citric Acid), Butter, Skimmed Milk Powder, Vanilline, Salt, Raising Agent (sodiumbicarbonate), B Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.39
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat18.75g (-7.92g, -29.70%)
Saturated Fat 9.38g (+2.71g, +40.63%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 66.0mg (-34.00mg, -34.00%)
Total Carbohydrates 71.88g (+5.21g, +7.81%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 40.62g (+40.62g)
Sugars, added N/A
Protein 3.12g (+3.12g)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-21.00IU, -6.31%)
Vitamin C, total ascorbic acid3.8mg (-8.20mg, -68.33%)
Calcium, Ca62.0mg (+62.00mg)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Hydrogenated Vegetable Oil, Soy Lecithin, Salt, Baking Powder (ammonium Bicarbonate Sodium Bicarbonate)