Plant Perks Garlic & Herb Plant Based Cheeze Spread, Garlic & Herb by Plant Perks Llc: Similar Foods

Product:
Garlic & Herb Plant Based Cheeze Spread, Garlic & Herb
Brand:
Plant Perks
Maker:
Plant Perks Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2158359/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Plant Perks Garlic & Herb Plant Based Cheeze Spread, Garlic & Herb by Plant Perks Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat35.71g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 25.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe3.57mg
Potassium, K536.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Cashews*, Filtered Water, Dried Garlic*, Mct Oil*, Sea Salt, Dried Parsley*, Dried Cilantro*, Dried Basil*, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
Plant Perks Dill Havarti Plant Based Cheeze Spread, Dill Havarti by Plant Perks Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 21.43g (-3.57g, -14.28%)
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+7.00mg, +17.95%)
Iron, Fe7.14mg (+3.57mg, +100.00%)
Potassium, K529.0mg (-7.00mg, -1.31%)
Vitamin D, IU0.0IU
Ingredients
Cashews*, Filtered Water, Mct Oil*, Apple Cider Vinegar*, Dried Dill*, Nutritional Yeast*, Sea Salt, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.18
Rxbar Pecan Protein Bar, Pecan by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-6.00kcal, -1.40%)
Total Fat17.31g (-18.40g, -51.53%)
Saturated Fat 1.92g (-5.22g, -73.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-29.00mg, -7.73%)
Total Carbohydrates 44.23g (+19.23g, +76.92%)
Dietary Fiber 5.8g
Sugars 34.62g
Sugars, added N/A
Protein 23.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-1.00mg, -2.56%)
Iron, Fe2.08mg (-1.49mg, -41.74%)
Potassium, K538.0mg (+2.00mg, +0.37%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.69
Rxbar Chocolateolate Sea Salt Bar, Chocolateolate Sea Salt by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-44.00kcal, -10.26%)
Total Fat15.38g (-20.33g, -56.93%)
Saturated Fat 3.85g (-3.29g, -46.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 44.23g (+19.23g, +76.92%)
Dietary Fiber 9.6g
Sugars 26.92g
Sugars, added N/A
Protein 23.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-1.00mg, -2.56%)
Iron, Fe3.46mg (-0.11mg, -3.08%)
Potassium, K538.0mg (+2.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.07
Lenny & Larry's Coconut Eto Cookie, Coconut by Lenny & Larry's

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-7.00kcal, -1.63%)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 13.33g (+6.19g, +86.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-19.00mg, -5.07%)
Total Carbohydrates 31.11g (+6.11g, +24.44%)
Dietary Fiber 11.1g
Sugars 4.44g
Sugars, added N/A
Protein 17.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+45.00mg, +115.38%)
Iron, Fe2.22mg (-1.35mg, -37.82%)
Potassium, K578.0mg (+42.00mg, +7.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols13.0g
Ingredients
Grain Free Flour Blend (lupin Flour, Almond Flour), Pea Protein, Almond Butter (roasted Almonds), Organic Erythritol, Coconut Oil, Palm Fruit Oil, Chicory Root Fiber, Desiccated Coconut, Sunflower Lecithin, Vegetable Glycerine, Natural Flavor, Xanthan Gum, Baking Soda, Gum Acacia, Stevoside (stevia Extract), Mixed Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.22
Rxbar Snickerdoodle Protein Bar, Snickerdoodle by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-25.00kcal, -5.83%)
Total Fat15.38g (-20.33g, -56.93%)
Saturated Fat 1.92g (-5.22g, -73.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-29.00mg, -7.73%)
Total Carbohydrates 44.23g (+19.23g, +76.92%)
Dietary Fiber 5.8g
Sugars 32.69g
Sugars, added N/A
Protein 23.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+38.00mg, +97.44%)
Iron, Fe2.08mg (-1.49mg, -41.74%)
Potassium, K538.0mg (+2.00mg, +0.37%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.63
Rxbar Vanilla Almond Protein Bar, Vanilla Almond by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-25.00kcal, -5.83%)
Total Fat15.38g (-20.33g, -56.93%)
Saturated Fat 1.92g (-5.22g, -73.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+29.00mg, +7.73%)
Total Carbohydrates 46.15g (+21.15g, +84.60%)
Dietary Fiber 5.8g
Sugars 34.62g
Sugars, added N/A
Protein 23.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+38.00mg, +97.44%)
Iron, Fe2.08mg (-1.49mg, -41.74%)
Potassium, K538.0mg (+2.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Vanilla Bean, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.02
Rxbar Coconut Chocolateolate Protein Bars, Coconut Chocolateolate by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-44.00kcal, -10.26%)
Total Fat15.38g (-20.33g, -56.93%)
Saturated Fat 3.85g (-3.29g, -46.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 44.23g (+19.23g, +76.92%)
Dietary Fiber 9.6g
Sugars 26.92g
Sugars, added N/A
Protein 23.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+38.00mg, +97.44%)
Iron, Fe2.77mg (-0.80mg, -22.41%)
Potassium, K538.0mg (+2.00mg, +0.37%)
Vitamin D, IU0.0IU
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.02
Rxbar Coconut Chocolateolate Protein Bar, Coconut; Chocolateolate by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-44.00kcal, -10.26%)
Total Fat15.38g (-20.33g, -56.93%)
Saturated Fat 3.85g (-3.29g, -46.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 44.23g (+19.23g, +76.92%)
Dietary Fiber 9.6g
Sugars 26.92g
Sugars, added N/A
Protein 23.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+38.00mg, +97.44%)
Iron, Fe2.77mg (-0.80mg, -22.41%)
Potassium, K538.0mg (+2.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Coconut, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.85
Rxbar Chocolateolate Sea Salt Minis Protein Bar, Chocolateolate Sea Salt by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-44.00kcal, -10.26%)
Total Fat15.38g (-20.33g, -56.93%)
Saturated Fat 3.85g (-3.29g, -46.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 46.15g (+21.15g, +84.60%)
Dietary Fiber 7.7g
Sugars 26.92g
Sugars, added N/A
Protein 23.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe2.77mg (-0.80mg, -22.41%)
Potassium, K538.0mg (+2.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu1.538mg
Vitamin D (D2 + D3)0.0ug
Manganese, Mn1.0mg
Ingredients
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.17
Simple Mills Peanut Butter Chocolateolate Chip Soft Baked Almond Flour Bars, Peanut Butter Chocolateolate Chip by Simple Mills

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+42.00kcal, +9.79%)
Total Fat29.41g (-6.30g, -17.64%)
Saturated Fat 8.82g (+1.68g, +23.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 44.12g (+19.12g, +76.48%)
Dietary Fiber 5.9g
Sugars 23.53g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+58.00mg, +148.72%)
Iron, Fe2.94mg (-0.63mg, -17.65%)
Potassium, K532.0mg (-4.00mg, -0.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Nut & Nut Flour Blend (peanuts, Almonds, Organic Coconut) Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Organic Coconut Nectar Tapioca Starch Seed & Seed Flour Blend (sunflower, Flax, Chia) Molasses Peanut Butter Organic Peanut Butter Chips (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Sea Salt) Organic Coconut Oil Peanut Oil Raisin Juice Concentrate (for Freshness) Egg Whites Sea Salt Baking Soda Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.73
Kodiak Cakes Chocolateolate Peanut Butter Power Cup Brownie, Chocolateolate Peanut Butter by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.42g (-19.29g, -54.02%)
Saturated Fat 10.45g (+3.31g, +46.36%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 358.0mg (-17.00mg, -4.53%)
Total Carbohydrates 61.19g (+36.19g, +144.76%)
Dietary Fiber 6.0g
Sugars 38.81g
Sugars, added N/A
Protein 14.93g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+21.00mg, +53.85%)
Iron, Fe4.48mg (+0.91mg, +25.49%)
Potassium, K582.0mg (+46.00mg, +8.58%)
Vitamin D, IU6.0IU
Ingredients
Cane Sugar, 100% Whole Grain Wheat Flour, Peanut Butter Drops (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Cocoa (processed With Alkali), Palm Oil, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Eggs, Sea Salt, Natural Flavor, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.13
Larabar Double Chocolate Peanut Butter Fruit And Nut Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+39.00kcal, +9.09%)
Total Fat22.36g (-13.35g, -37.38%)
Saturated Fat 6.92g (-0.22g, -3.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (-50.00mg, -13.33%)
Total Carbohydrates 57.74g (+32.74g, +130.96%)
Dietary Fiber 8.5g
Sugars 39.56g
Sugars, added N/A
Protein 8.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+16.00mg, +41.03%)
Iron, Fe5.38mg (+1.81mg, +50.70%)
Potassium, K568.0mg (+32.00mg, +5.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Cashews, Semisweet Chocolate* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Unsweetened Chocolate*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.93
Rxbar Vanilla Almond Protein Bar, Vanilla; Almond by Chicago Bar Company

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-64.00kcal, -14.92%)
Total Fat11.54g (-24.17g, -67.68%)
Saturated Fat 1.92g (-5.22g, -73.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 48.08g (+23.08g, +92.32%)
Dietary Fiber 7.7g
Sugars 32.69g
Sugars, added N/A
Protein 23.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+38.00mg, +97.44%)
Iron, Fe2.08mg (-1.49mg, -41.74%)
Potassium, K538.0mg (+2.00mg, +0.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Vanilla Bean, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.61
Wondershop Brownie Mix Skillet Set, Brownie by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-38.00kcal, -8.86%)
Total Fat4.35g (-31.36g, -87.82%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 370.0mg (-5.00mg, -1.33%)
Total Carbohydrates 78.26g (+53.26g, +213.04%)
Dietary Fiber 4.3g
Sugars 34.78g
Sugars, added N/A
Protein 8.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+4.00mg, +10.26%)
Iron, Fe4.78mg (+1.21mg, +33.89%)
Potassium, K522.0mg (-14.00mg, -2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Cocoa (processed With Alkali), Egg Powder, Soybean Oil, Salt, Natural And Artificial Flavors, Sodium Bicarbonate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.31
Jimmy Dean Fully Cooked Pork Sausage Link, Lower Sodium, 10 Lbs by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total FatN/A
Saturated Fat 13.0g (+5.86g, +82.07%)
Trans Fat 0.5g (+0.50g)
Cholesterol 67.0mg (+67.00mg)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 0.86g (-24.14g, -96.56%)
Dietary Fiber 0.0g
Sugars 0.63g
Sugars, added N/A
Protein 13.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+2.00mg, +5.13%)
Iron, Fe0.7mg (-2.87mg, -80.39%)
Potassium, K546.0mg (+10.00mg, +1.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)40.0g
Ingredients
Pork, Water, Contains 2% Or Less Of The Following: Chili Pepper, Dextrose, Natural Flavors, Potassium Chloride, Sea Salt, Spices