La Paloma White Wings Flour Tortilla Mix by Pioneer Flour Mills: Similar Foods

Product:
Flour Tortilla Mix
Brand:
La Paloma White Wings
Maker:
Pioneer Flour Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2119536/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat12.16g
Saturated Fat 2.7g
Trans Fat 5.41g
Cholesterol 0.0mg
Sodium 865.0mg
Total Carbohydrates 64.86g
Dietary Fiber 2.7g
Sugars 2.7g
Sugars, added N/A
Protein 8.11g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.89mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.368mg
Niacin4.324mg
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean And Or Cottonseed Oil, Corn Syrup Solids, Contains Less Than 2%: Salt, Sodium Caseinate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat8.33g (-3.83g, -31.50%)
Saturated Fat 1.67g (-1.03g, -38.15%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+2.00mg, +0.23%)
Total Carbohydrates 73.33g (+8.47g, +13.06%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (+0.63g, +23.33%)
Sugars, added N/A
Protein 10.0g (+1.89g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-2.22mg, -57.07%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Olive Oil, Sunflower Oil, Sea Salt, Yeast, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat8.33g (-3.83g, -31.50%)
Saturated Fat 1.67g (-1.03g, -38.15%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+2.00mg, +0.23%)
Total Carbohydrates 73.33g (+8.47g, +13.06%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (+0.63g, +23.33%)
Sugars, added N/A
Protein 10.0g (+1.89g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (-2.22mg, -57.07%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Olive Oil, Sunflower Oil, Sea Salt, Yeast, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat10.0g (-2.16g, -17.76%)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+2.00mg, +0.23%)
Total Carbohydrates 73.33g (+8.47g, +13.06%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.44g, -17.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.11mg, +2.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil And Or Palm Oil, Salt, Sodium Bicarbonate (leavening), Wheat Gluten, Yeast With Ascorbic Acid, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat6.67g (-5.49g, -45.15%)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+2.00mg, +0.23%)
Total Carbohydrates 73.33g (+8.47g, +13.06%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (+0.63g, +23.33%)
Sugars, added N/A
Protein 10.0g (+1.89g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.89mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Olive Oil, Sunflower Oil, Sea Salt, Brewer S Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.38
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat6.67g (-5.49g, -45.15%)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+2.00mg, +0.23%)
Total Carbohydrates 73.33g (+8.47g, +13.06%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 3.33g (+0.63g, +23.33%)
Sugars, added N/A
Protein 10.0g (+1.89g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.89mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Olive Oil, Tomato Powder (2 5%), Olives (2 5%), Sunflower Oil, Sea Salt, Brewer's Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.68
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (+9.00kcal, +2.22%)
Total Fat10.34g (-1.82g, -14.97%)
Saturated Fat 3.45g (+0.75g, +27.78%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 862.0mg (-3.00mg, -0.35%)
Total Carbohydrates 65.52g (+0.66g, +1.02%)
Dietary Fiber 10.3g (+7.60g, +281.48%)
Sugars N/A
Sugars, added N/A
Protein 10.34g (+2.23g, +27.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-1.41mg, -36.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Palm Oil, Salt, Artificial Butter Flavor, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-3.00kcal, -0.74%)
Total Fat17.24g (+5.08g, +41.78%)
Saturated Fat 8.62g (+5.92g, +219.26%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 862.0mg (-3.00mg, -0.35%)
Total Carbohydrates 57.47g (-7.39g, -11.39%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 5.75g (+3.05g, +112.96%)
Sugars, added N/A
Protein 11.49g (+3.38g, +41.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm Oil, Sugar, Margarine (palm Oil, Vegetable Oil [contains One Of More Of The Following: Soybean Oil, Canola Oil, Coconut Oil, And Or Corn Oil], Salt, Mono And Diglycerides, Ascorbyl Palmitate, Vitamin A Palmitate, Vitamin D3, Carotene [color], Natural And Artificial Flavors), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Maltodextrin, Monosodium Glutamate, Hydrolyzed Corn Protein, Soybeans, Cornstarch, Cream Powder (butter, Lactose, Milk Protein), Autolyzed Yeast Extract, Dextrose, Milk Fat, Natural And Artificial Flavors, Yeast, Whey, Onion Powder, Nonfat Milk, Lactic Acid, Sour Cream (cream, Nonfat Milk, Cultures), Reduced Lactose Whey, Sugar, Citric Acid, Cultured Nonfat Milk, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Yellow 5, Cheese Powder (milk, Cultures, Salt, Enzymes), Invert Sugar, Malic Acid, Yellow 6, Carotene (color), Mixed Tocopherols, Trisodium Phosphate, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-3.00kcal, -0.74%)
Total Fat17.24g (+5.08g, +41.78%)
Saturated Fat 8.62g (+5.92g, +219.26%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 862.0mg (-3.00mg, -0.35%)
Total Carbohydrates 57.47g (-7.39g, -11.39%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 5.75g (+3.05g, +112.96%)
Sugars, added N/A
Protein 11.49g (+3.38g, +41.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm Oil, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sugar, Corn Starch, Margarine (palm Oil, Vegetable Oil [contains One Of More Of The Following: Soybean Oil, Canola Oil, Coconut Oil, And Or Corn Oil], Salt, Mono And Diglycerides, Ascorbyl Palmitate, Vitamin A Palmitate, Vitamin D3, Carotene [color], Natural And Artificial Flavors), Contains 2% Or Less Of Salt, Butter (milkfat, Monoglyceride, Soy Lecithin), Yeast, Onion Powder, Spices, Cheese Powder (milk, Cultures, Salt, Enzymes), Hydrolyzed Corn Protein, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Sucralose, Coconut, Celery Seed, Orange Peel, Paprika, Trisodium Phosphate, Mixed Tocopherols, Soybeans, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat10.0g (-2.16g, -17.76%)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+2.00mg, +0.23%)
Total Carbohydrates 73.33g (+8.47g, +13.06%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.44g, -17.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.11mg, +2.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Salt Invert Sugar, Sugar, Sodium Bicarbonate, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat10.0g (-2.16g, -17.76%)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+2.00mg, +0.23%)
Total Carbohydrates 73.33g (+8.47g, +13.06%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.44g, -17.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+0.11mg, +2.83%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated6.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Soybean Oil, Contains 2% Or Less Of: Salt, Invert Sugar, Sugar, Sodium Bicarbonate (leavening), Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+1.00kcal, +0.25%)
Total Fat6.25g (-5.91g, -48.60%)
Saturated Fat 3.12g (+0.42g, +15.56%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 875.0mg (+10.00mg, +1.16%)
Total Carbohydrates 78.12g (+13.26g, +20.44%)
Dietary Fiber 3.1g (+0.40g, +14.81%)
Sugars 3.12g (+0.42g, +15.56%)
Sugars, added N/A
Protein 9.38g (+1.27g, +15.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.62mg (+1.73mg, +44.47%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Fortified Wheat Flour (contains Niacin 55 Mg Kg, Iron 44 Mg Kg, Thiamine (vitamin B1) 6 0 Mg Kg, Riboflavin (vitamin B2) 4 0 Mg Kg, Folic Acid 1 54 Mg Kg), Water, Vegetable Fat [palm, Antioxidant (tbhq), Emulsifier (soy Lecithin)), Brown Sugar Loaf, Salt, Acidity Regulator (sodium Bicarbonate), Leavening (yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat12.0g (-0.16g, -1.32%)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 880.0mg (+15.00mg, +1.73%)
Total Carbohydrates 72.0g (+7.14g, +11.01%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 4.0g (+1.30g, +48.15%)
Sugars, added N/A
Protein 12.0g (+3.89g, +47.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.89mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Olive Oil, Sunflower Oil, Yeast (saccharomyces Cerevisiae), Salt, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+15.00kcal, +3.70%)
Total Fat12.0g (-0.16g, -1.32%)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 860.0mg (-5.00mg, -0.58%)
Total Carbohydrates 72.0g (+7.14g, +11.01%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 4.0g (+1.30g, +48.15%)
Sugars, added N/A
Protein 12.0g (+3.89g, +47.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.89mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Olive Oil (4%), Sunflower Oil (4%) Yeast (saccharomyces Cerevisiae), Salt, Malted Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.23
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total FatN/A
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+2.00mg, +0.23%)
Total Carbohydrates 73.33g (+8.47g, +13.06%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Unbleached Wheat Flour, Organic Extra Virgin Olive Oil, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat3.33g (-8.83g, -72.62%)
Saturated Fat 0.0g (-2.70g, -100.00%)
Trans Fat 0.0g (-5.41g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+2.00mg, +0.23%)
Total Carbohydrates 80.0g (+15.14g, +23.34%)
Dietary Fiber 6.7g (+4.00g, +148.15%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 6.67g (-1.44g, -17.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Brown Rice, Tamari (water, Soybeans, Rice, Salt, Brewing Starter [aspergillus Oryzae]), Sesame Seeds