Log Cabin Double Chocolateolate Keto Friendly Complete Pancake Mix, Double Chocolateolate by Pinnacle Foods Group Llc: Similar Foods

Product:
Double Chocolateolate Keto Friendly Complete Pancake Mix, Double Chocolateolate
Brand:
Log Cabin
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486399/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal
Total Fat31.43g
Saturated Fat 8.57g
Trans Fat 0.0g
Cholesterol 429.0mg
Sodium 457.0mg
Total Carbohydrates 40.0g
Dietary Fiber 17.1g
Sugars 2.86g
Sugars, added N/A
Protein 22.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg
Iron, Fe7.43mg
Potassium, K771.0mg
Vitamin D, IU80.0IU
Other Nutrients
Total sugar alcohols11.0g
Ingredients
Almond Flour, Eggs, Erythritol**, Inulin**, Cocoa Powder (processed With Alkali), Coconut Flour, Unsweetened Chocolate, Contains Less Than 2% Of: Resistant Dextrin, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cocoa Butter, Cocoa Powder, Natural Flavor, Soy Lecithin, Nonfat Dry Milk, Steviol Glycosides, Whole Milk Powder, Vanilla Extract, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.99
All Nutrients Per 100g (3.527 oz)
Calories 543.0kcal (=)
Total Fat34.29g (+2.86g, +9.10%)
Saturated Fat 5.71g (-2.86g, -33.37%)
Trans Fat 0.0g (=)
Cholesterol 386.0mg (-43.00mg, -10.02%)
Sodium 600.0mg (+143.00mg, +31.29%)
Total Carbohydrates 37.14g (-2.86g, -7.15%)
Dietary Fiber 14.3g (-2.80g, -16.37%)
Sugars 5.71g (+2.85g, +99.65%)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+29.00mg, +16.96%)
Iron, Fe3.71mg (-3.72mg, -50.07%)
Potassium, K600.0mg (-171.00mg, -22.18%)
Vitamin D, IU80.0IU (=)
Other Nutrients
Total sugar alcohols11.0g (=)
Ingredients
Almond Flour, Eggs, Erythritol**, Inulin**, Coconut Flour, Contains Less Than 2% Of: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk Powder, Salt, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.56
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-158.00kcal, -29.10%)
Total Fat5.13g (-26.30g, -83.68%)
Saturated Fat 2.56g (-6.01g, -70.13%)
Trans Fat 0.0g (=)
Cholesterol 205.0mg (-224.00mg, -52.21%)
Sodium 436.0mg (-21.00mg, -4.60%)
Total Carbohydrates 17.95g (-22.05g, -55.13%)
Dietary Fiber 2.6g (-14.50g, -84.80%)
Sugars 5.13g (+2.27g, +79.37%)
Sugars, added N/A
Protein 66.67g (+43.81g, +191.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca256.0mg (+85.00mg, +49.71%)
Iron, Fe1.85mg (-5.58mg, -75.10%)
Potassium, K692.0mg (-79.00mg, -10.25%)
Vitamin D, IUN/A
Ingredients
Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Corn Maltodextrin, Cocoa Powder (processed With Alkali); Less Than 2% Of The Following: Natural And Artificial Flavor, Salt, Carrageenan, Xanthan Gum, Acesulfame Potassium And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.56
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-158.00kcal, -29.10%)
Total Fat5.13g (-26.30g, -83.68%)
Saturated Fat 2.56g (-6.01g, -70.13%)
Trans Fat 0.0g (=)
Cholesterol 205.0mg (-224.00mg, -52.21%)
Sodium 436.0mg (-21.00mg, -4.60%)
Total Carbohydrates 17.95g (-22.05g, -55.13%)
Dietary Fiber 2.6g (-14.50g, -84.80%)
Sugars 5.13g (+2.27g, +79.37%)
Sugars, added N/A
Protein 66.67g (+43.81g, +191.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca256.0mg (+85.00mg, +49.71%)
Iron, Fe1.85mg (-5.58mg, -75.10%)
Potassium, K692.0mg (-79.00mg, -10.25%)
Vitamin D, IUN/A
Ingredients
Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Corn Maltodextrin, Cocoa Powder (processed With Alkali); Less Than 2% Of The Following: Natural And Artificial Flavor, Salt, Carrageenan, Xanthan Gum, Acesulfame Potassium And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.68
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-148.00kcal, -27.26%)
Total Fat6.58g (-24.85g, -79.06%)
Saturated Fat 3.95g (-4.62g, -53.91%)
Trans Fat 0.0g (=)
Cholesterol 224.0mg (-205.00mg, -47.79%)
Sodium 500.0mg (+43.00mg, +9.41%)
Total Carbohydrates 13.16g (-26.84g, -67.10%)
Dietary Fiber 2.6g (-14.50g, -84.80%)
Sugars 7.89g (+5.03g, +175.87%)
Sugars, added N/A
Protein 63.16g (+40.30g, +176.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca368.0mg (+197.00mg, +115.20%)
Iron, Fe2.63mg (-4.80mg, -64.60%)
Potassium, K789.0mg (+18.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Mini Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Sodium Hexametaphosphate, Natural & Artificial Flavors, Fd&c Blue #1) And Less Than 2%: Acesulfame Potassium, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Lecithin (soy And Or Sunflower), Natural & Artificial Flavors, Salt, Silicon Dioxide, Sucralose, Whey Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.68
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-148.00kcal, -27.26%)
Total Fat6.58g (-24.85g, -79.06%)
Saturated Fat 3.95g (-4.62g, -53.91%)
Trans Fat 0.0g (=)
Cholesterol 224.0mg (-205.00mg, -47.79%)
Sodium 500.0mg (+43.00mg, +9.41%)
Total Carbohydrates 13.16g (-26.84g, -67.10%)
Dietary Fiber 2.6g (-14.50g, -84.80%)
Sugars 7.89g (+5.03g, +175.87%)
Sugars, added N/A
Protein 63.16g (+40.30g, +176.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca368.0mg (+197.00mg, +115.20%)
Iron, Fe2.63mg (-4.80mg, -64.60%)
Potassium, K789.0mg (+18.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Mini Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Sodium Hexametaphosphate, Natural & Artificial Flavors, Fd&c Blue #1) And Less Than 2%: Acesulfame Potassium, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Lecithin (soy And Or Sunflower), Natural & Artificial Flavors, Salt, Silicon Dioxide, Sucralose, Whey Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.68
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-148.00kcal, -27.26%)
Total Fat6.58g (-24.85g, -79.06%)
Saturated Fat 3.95g (-4.62g, -53.91%)
Trans Fat 0.0g (=)
Cholesterol 224.0mg (-205.00mg, -47.79%)
Sodium 500.0mg (+43.00mg, +9.41%)
Total Carbohydrates 13.16g (-26.84g, -67.10%)
Dietary Fiber 2.6g (-14.50g, -84.80%)
Sugars 7.89g (+5.03g, +175.87%)
Sugars, added N/A
Protein 63.16g (+40.30g, +176.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca368.0mg (+197.00mg, +115.20%)
Iron, Fe2.63mg (-4.80mg, -64.60%)
Potassium, K789.0mg (+18.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whey Protein Concentrate, Cocoa Powder (processed With Alkali), Mini Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Sodium Hexametaphosphate, Natural & Artificial Flavors, Fd&c Blue # 1) And Less Than 2%: Acesulfame Potassium, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Lecithin (soy And Or Sunflower), Natural & Artificial Flavors, Salt, Silicon Dioxide, Sucralose, Whey Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.27
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-159.00kcal, -29.28%)
Total Fat5.64g (-25.79g, -82.06%)
Saturated Fat 3.39g (-5.18g, -60.44%)
Trans Fat 0.0g (=)
Cholesterol 226.0mg (-203.00mg, -47.32%)
Sodium 406.0mg (-51.00mg, -11.16%)
Total Carbohydrates 18.06g (-21.94g, -54.85%)
Dietary Fiber 0.0g (-17.10g, -100.00%)
Sugars 11.29g (+8.43g, +294.76%)
Sugars, added N/A
Protein 67.72g (+44.86g, +196.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca384.0mg (+213.00mg, +124.56%)
Iron, Fe0.0mg (-7.43mg, -100.00%)
Potassium, K677.0mg (-94.00mg, -12.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whey Protein Concentrate, Artificial Flavor Less Than 2% Of: Xanthan Gum, Sea Salt, Acesulfame Potassium, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.27
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-159.00kcal, -29.28%)
Total Fat5.64g (-25.79g, -82.06%)
Saturated Fat 3.39g (-5.18g, -60.44%)
Trans Fat 0.0g (=)
Cholesterol 226.0mg (-203.00mg, -47.32%)
Sodium 406.0mg (-51.00mg, -11.16%)
Total Carbohydrates 18.06g (-21.94g, -54.85%)
Dietary Fiber 0.0g (-17.10g, -100.00%)
Sugars 11.29g (+8.43g, +294.76%)
Sugars, added N/A
Protein 67.72g (+44.86g, +196.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca384.0mg (+213.00mg, +124.56%)
Iron, Fe0.0mg (-7.43mg, -100.00%)
Potassium, K677.0mg (-94.00mg, -12.19%)
Vitamin D, IU0.0IU (-80.00IU, -100.00%)
Ingredients
Whey Protein Concentrate, Less Than 2% Of: Natural & Artificial Flavor, Sea Salt, Xanthan Gum, Sucralose, Acesulfame Potassium, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.27
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-159.00kcal, -29.28%)
Total Fat5.64g (-25.79g, -82.06%)
Saturated Fat 3.39g (-5.18g, -60.44%)
Trans Fat 0.0g (=)
Cholesterol 226.0mg (-203.00mg, -47.32%)
Sodium 406.0mg (-51.00mg, -11.16%)
Total Carbohydrates 18.06g (-21.94g, -54.85%)
Dietary Fiber 0.0g (-17.10g, -100.00%)
Sugars 11.29g (+8.43g, +294.76%)
Sugars, added N/A
Protein 67.72g (+44.86g, +196.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca384.0mg (+213.00mg, +124.56%)
Iron, Fe0.0mg (-7.43mg, -100.00%)
Potassium, K677.0mg (-94.00mg, -12.19%)
Vitamin D, IU0.0IU (-80.00IU, -100.00%)
Ingredients
Whey Protein Concentrate Less Than 2% Of: Natural And Artificial Flavor, Xanthan Gum, Sea Salt, Acesulfame Potassium, Sucralose, Soy Lecithin, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.27
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (-159.00kcal, -29.28%)
Total Fat5.64g (-25.79g, -82.06%)
Saturated Fat 3.39g (-5.18g, -60.44%)
Trans Fat 0.0g (=)
Cholesterol 226.0mg (-203.00mg, -47.32%)
Sodium 406.0mg (-51.00mg, -11.16%)
Total Carbohydrates 18.06g (-21.94g, -54.85%)
Dietary Fiber 0.0g (-17.10g, -100.00%)
Sugars 11.29g (+8.43g, +294.76%)
Sugars, added N/A
Protein 67.72g (+44.86g, +196.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca384.0mg (+213.00mg, +124.56%)
Iron, Fe0.0mg (-7.43mg, -100.00%)
Potassium, K677.0mg (-94.00mg, -12.19%)
Vitamin D, IU0.0IU (-80.00IU, -100.00%)
Ingredients
Whey Protein Concentrate, Artificial Flavor Less Than 2% Of: Xanthan Gum, Sea Salt, Acesulfame Potassium, Sucralose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 370.30
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-148.00kcal, -27.26%)
Total Fat5.81g (-25.62g, -81.51%)
Saturated Fat 3.49g (-5.08g, -59.28%)
Trans Fat 0.0g (=)
Cholesterol 233.0mg (-196.00mg, -45.69%)
Sodium 372.0mg (-85.00mg, -18.60%)
Total Carbohydrates 13.95g (-26.05g, -65.13%)
Dietary Fiber 2.3g (-14.80g, -86.55%)
Sugars 4.65g (+1.79g, +62.59%)
Sugars, added N/A
Protein 69.77g (+46.91g, +205.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca349.0mg (+178.00mg, +104.09%)
Iron, Fe1.67mg (-5.76mg, -77.52%)
Potassium, K605.0mg (-166.00mg, -21.53%)
Vitamin D, IUN/A
Ingredients
Whey Protein Concentrate, Cocoa (processed With Alkali); Less Than 2% Of: Natural And Artificial Flavor, Salt, Soy Lecithin, Carrageenan, Xanthan Gum, Acesulfame Potassium And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 370.30
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-148.00kcal, -27.26%)
Total Fat5.81g (-25.62g, -81.51%)
Saturated Fat 3.49g (-5.08g, -59.28%)
Trans Fat 0.0g (=)
Cholesterol 233.0mg (-196.00mg, -45.69%)
Sodium 372.0mg (-85.00mg, -18.60%)
Total Carbohydrates 13.95g (-26.05g, -65.13%)
Dietary Fiber 2.3g (-14.80g, -86.55%)
Sugars 4.65g (+1.79g, +62.59%)
Sugars, added N/A
Protein 69.77g (+46.91g, +205.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca349.0mg (+178.00mg, +104.09%)
Iron, Fe1.67mg (-5.76mg, -77.52%)
Potassium, K605.0mg (-166.00mg, -21.53%)
Vitamin D, IUN/A
Ingredients
Whey Protein Concentrate, Cocoa (processed With Alkali); Less Than 2% Of: Natural And Artificial Flavor, Salt, Soy Lecithin, Carrageenan, Xanthan Gum, Acesulfame Potassium And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 373.10
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-155.00kcal, -28.55%)
Total Fat6.12g (-25.31g, -80.53%)
Saturated Fat 2.04g (-6.53g, -76.20%)
Trans Fat 0.0g (=)
Cholesterol 184.0mg (-245.00mg, -57.11%)
Sodium 408.0mg (-49.00mg, -10.72%)
Total Carbohydrates 22.45g (-17.55g, -43.88%)
Dietary Fiber 2.0g (-15.10g, -88.30%)
Sugars 4.08g (+1.22g, +42.66%)
Sugars, added N/A
Protein 61.22g (+38.36g, +167.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca306.0mg (+135.00mg, +78.95%)
Iron, Fe1.47mg (-5.96mg, -80.22%)
Potassium, K612.0mg (-159.00mg, -20.62%)
Vitamin D, IUN/A
Ingredients
Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Corn Maltodextrin, Cocoa Powder (processed With Alkali); Less Than 2% Of The Following: Natural And Artificial Flavor, Slat, Carrageenan, Xanthan Gum, Acesulfame Potassium And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.69
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-158.00kcal, -29.10%)
Total Fat5.13g (-26.30g, -83.68%)
Saturated Fat 2.56g (-6.01g, -70.13%)
Trans Fat 0.0g (=)
Cholesterol 205.0mg (-224.00mg, -52.21%)
Sodium 385.0mg (-72.00mg, -15.75%)
Total Carbohydrates 17.95g (-22.05g, -55.13%)
Dietary Fiber 0.0g (-17.10g, -100.00%)
Sugars 5.13g (+2.27g, +79.37%)
Sugars, added N/A
Protein 66.67g (+43.81g, +191.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca256.0mg (+85.00mg, +49.71%)
Iron, Fe0.92mg (-6.51mg, -87.62%)
Potassium, K564.0mg (-207.00mg, -26.85%)
Vitamin D, IUN/A
Ingredients
Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Corn Maltodextrin; Less Than 2% Of The Following: Artificial Flavor, Salt, Carrageenan, Xanthan Gum, Acesulfame Potassium And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 383.43
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (-217.00kcal, -39.96%)
Total Fat21.74g (-9.69g, -30.83%)
Saturated Fat 3.26g (-5.31g, -61.96%)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (-277.00mg, -64.57%)
Sodium 435.0mg (-22.00mg, -4.81%)
Total Carbohydrates 17.39g (-22.61g, -56.53%)
Dietary Fiber 8.7g (-8.40g, -49.12%)
Sugars 2.17g (-0.69g, -24.13%)
Sugars, added N/A
Protein 17.39g (-5.47g, -23.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca283.0mg (+112.00mg, +65.50%)
Iron, Fe6.52mg (-0.91mg, -12.25%)
Potassium, K717.0mg (-54.00mg, -7.00%)
Vitamin D, IU0.0IU (-80.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g (-11.00g, -100.00%)
Fatty acids, total polyunsaturated0.0g
Ingredients
Fresh Cauliflower, Sesame Seed Flour, Sunflower Seed Flour, Olive Oil, Nutritional Yeast, Psyllium Husk Powder, Garlic, Fresh Jalapeno, Red Chili Flakes, Granulated Garlic