Gardein Ultimate Plant Based Chick'n Tenders by Pinnacle Foods Group Llc: Similar Foods

Product:
Ultimate Plant Based Chick'n Tenders
Brand:
Gardein
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663764/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat9.9g
Saturated Fat 0.99g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 624.0mg
Total Carbohydrates 18.81g
Dietary Fiber 1.0g
Sugars 0.99g
Sugars, added N/A
Protein 14.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.38mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Canola Oil, Soy Protein Isolate, Pea Protein Concentrate, Tapioca Starch, 2% Or Less Of: Degerminated Yellow Corn Flour, Textured Wheat Protein (wheat Gluten, Wheat Starch), Methylcellulose, Salt, Yeast Extract, Natural Flavors, Garlic Powder, Spices, Dried Onion, Fructose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika Extractives (color), Pea Protein, Onion Powder, Citric Acid, Titanium Dioxide (color), Xanthan Gum, Lactic Acid, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.78
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-9.00kcal, -3.95%)
Total Fat12.5g (+2.60g, +26.26%)
Saturated Fat 4.2g (+3.21g, +324.24%)
Trans Fat N/A
Cholesterol N/A
Sodium 630.0mg (+6.00mg, +0.96%)
Total Carbohydrates 14.0g (-4.81g, -25.57%)
Dietary Fiber N/A
Sugars 5.7g (+4.71g, +475.76%)
Sugars, added N/A
Protein 12.9g (-1.95g, -13.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Flour (wheat, Maize), Vegetable Oils (sunflower, Canola), Breadcrumbs (wheat Flour), Salt, Spices, Yeast Extract, Herbs, Thickeners (1404, 412), Raising Agents (541, 500), Dextrose , Wheat Semolina, Wheat Gluten, Polenta, Mineral Salts (451, 452, 450), Acidity Regulator (330, 451)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-8.00kcal, -3.51%)
Total Fat7.32g (-2.58g, -26.06%)
Saturated Fat 0.0g (-0.99g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 634.0mg (+10.00mg, +1.60%)
Total Carbohydrates 29.27g (+10.46g, +55.61%)
Dietary Fiber 4.9g (+3.90g, +390.00%)
Sugars 9.76g (+8.77g, +885.86%)
Sugars, added N/A
Protein 14.63g (-0.22g, -1.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.88mg (-1.50mg, -63.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Chemical Free Sprouted Wheat, Organic Rye, Organic Rolled Oats, Organic Flax Seed, Cultured Wheat, Honey, Dates, Walnuts, Vital Wheat Gluten Flour, Molasses, Yeast, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+12.00kcal, +5.26%)
Total Fat15.25g (+5.35g, +54.04%)
Saturated Fat 2.62g (+1.63g, +164.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 618.0mg (-6.00mg, -0.96%)
Total Carbohydrates 13.75g (-5.06g, -26.90%)
Dietary Fiber 9.4g (+8.40g, +840.00%)
Sugars 0.38g (-0.61g, -61.62%)
Sugars, added N/A
Protein 12.88g (-1.97g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.25mg (+0.87mg, +36.55%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated9.62g
Ingredients
Ingredients: Crumb: Rice Flour, Gram Flour, Corn Starch, Salt, Dextrose Burger: Vegetable Protein (soya), Sunflower Oil, Potato Starch, Quinoa, Rosemary, Marjoram, Sage, Mustard Seeds, Anti Caking Agent, Rice Protein, Thickener (methyl Cellulose), Chia Seeds (salvia Hispanica), Yeast Extract, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.33
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+5.00kcal, +2.19%)
Total Fat20.0g (+10.10g, +102.02%)
Saturated Fat 0.0g (-0.99g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+9.00mg, +1.44%)
Total Carbohydrates 13.33g (-5.48g, -29.13%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 6.67g (+5.68g, +573.74%)
Sugars, added N/A
Protein 0.0g (-14.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Modified Food Starch*, Vinegar, Sugar, Maltodextrin*, Salt, Natural Flavor, Eggs, Mustard Flour, Lactic Acid*, Potassium Sorbate* (to Protect Flavor), Phosphoric Acid*, Dried Onions, Dried Garlic, Calcium Disodium Edta (to Protect Flavor), Beta Carotene* (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+3.00kcal, +1.32%)
Total Fat15.38g (+5.48g, +55.35%)
Saturated Fat 0.0g (-0.99g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 615.0mg (-9.00mg, -1.44%)
Total Carbohydrates 15.38g (-3.43g, -18.23%)
Dietary Fiber N/A
Sugars 15.38g (+14.39g, +1453.54%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.77mg (+0.39mg, +16.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vinegar, Soy Sauce (palmsugar, Water, Salt, Soya Bean, Wheat, Sodium Benzoate), Mushroom Soy Sauce (water, Extract Of Soya Beans, Wheat Flour, Sugar, Salt, Extract Of Mushroom), Canola, Oil, Brown Sugar, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.08
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat12.5g (+2.60g, +26.26%)
Saturated Fat 1.79g (+0.80g, +80.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-17.00mg, -2.72%)
Total Carbohydrates 14.29g (-4.52g, -24.03%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (-0.99g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.71g, -51.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.19mg, +7.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Tahini (sesame Seeds), Olive Oil, Salt, Dried Garlic, Citric Acid, Contains Less Than 0 5% Of Spice, Sorbic Acid As A Preservative, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat12.5g (+2.60g, +26.26%)
Saturated Fat 0.0g (-0.99g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-17.00mg, -2.72%)
Total Carbohydrates 14.29g (-4.52g, -24.03%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (-0.99g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.71g, -51.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.19mg, +7.98%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chick Peas, Water, Tahini (sesame Seeds), High Oleic Sunflower Oil, Salt, Dried Garlic, Citric Acid, Contains Less Than 0 5% Of Spice, Sorbic Acid As A Preservative, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat12.5g (+2.60g, +26.26%)
Saturated Fat 0.0g (-0.99g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-17.00mg, -2.72%)
Total Carbohydrates 14.29g (-4.52g, -24.03%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (-0.99g, -100.00%)
Sugars, added N/A
Protein 7.14g (-7.71g, -51.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.19mg, +7.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Tahini (sesame Seeds), High Oleic Sunflower Oil, Salt, Dried Garlic, Citric Acid, Contains Less Than 0 5% Of Spice, Sorbic Acid As A Preservative, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+5.00kcal, +2.19%)
Total Fat16.67g (+6.77g, +68.38%)
Saturated Fat 0.0g (-0.99g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+9.00mg, +1.44%)
Total Carbohydrates 20.0g (+1.19g, +6.33%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 16.67g (+15.68g, +1583.84%)
Sugars, added N/A
Protein 0.0g (-14.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (-1.18mg, -49.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(vegan, Gluten Free, Non Gmo) Filtered Water, Tomato Paste, Expeller Pressed Canola Oil, Evaporated Cane Juice, Balsamic Vinegar, Red Wine Vinegar, Natural Smoke Flavor, Garlic, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Spices, Turmeric, Natural Flavor), Sea Salt, Black Pepper, Onion, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+5.00kcal, +2.19%)
Total Fat20.0g (+10.10g, +102.02%)
Saturated Fat 0.0g (-0.99g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+9.00mg, +1.44%)
Total Carbohydrates 13.33g (-5.48g, -29.13%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 6.67g (+5.68g, +573.74%)
Sugars, added N/A
Protein 0.0g (-14.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Water, Soybean Oil, Modified Food Starch* Sugar, Maltodextrin*, Vinegar, Contains Less Than 2% Of Salt, Natural Flavor, Egg, Lactic Acid*, Mustard Flour, Phosphoric Acid*, Dried Onion, Dried Garlic, Beta Carotene* (color), Potassium Sorbate* And Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+5.00kcal, +2.19%)
Total Fat20.0g (+10.10g, +102.02%)
Saturated Fat 0.0g (-0.99g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+9.00mg, +1.44%)
Total Carbohydrates 13.33g (-5.48g, -29.13%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 6.67g (+5.68g, +573.74%)
Sugars, added N/A
Protein 0.0g (-14.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Water, Soybean Oil, Modified Food Starch*, Sugar, Maltodextrin*, Vinegar, Contains Less Than 2% Of Salt, Natural Flavor, Egg, Lactic Acid*, Mustard Flour, Phosphoric Acid*, Dried Onion, Dried Garlic, Beta Carotene* (color), Potassium Sorbate* And Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+5.00kcal, +2.19%)
Total Fat23.33g (+13.43g, +135.66%)
Saturated Fat 3.33g (+2.34g, +236.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+9.00mg, +1.44%)
Total Carbohydrates 6.67g (-12.14g, -64.54%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-0.99g, -100.00%)
Sugars, added N/A
Protein 0.0g (-14.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives Water, Salt And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+5.00kcal, +2.19%)
Total Fat23.33g (+13.43g, +135.66%)
Saturated Fat 3.33g (+2.34g, +236.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+9.00mg, +1.44%)
Total Carbohydrates 6.67g (-12.14g, -64.54%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-0.99g, -100.00%)
Sugars, added N/A
Protein 0.0g (-14.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+0.95mg, +39.92%)
Potassium, K3.0mg (+3.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gaeta Olives, Water, Salt, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-2.00kcal, -0.88%)
Total Fat22.58g (+12.68g, +128.08%)
Saturated Fat 3.23g (+2.24g, +226.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (-11.00mg, -1.76%)
Total Carbohydrates 6.45g (-12.36g, -65.71%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.23g (+2.24g, +226.26%)
Sugars, added N/A
Protein 0.0g (-14.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.38mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Soybean Oil, Chardonnay Wine (contains Sulfites), White Wine Vinegar, Sugar, Natural Flavor, Dehydrated Garlic, Salt, Mustard Seed, Herbs And Spice (oregano, Black And Red Pepper, Basil, Thyme), Xanthan Gum, Yeast Extract, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-26.00kcal, -11.40%)
Total Fat8.51g (-1.39g, -14.04%)
Saturated Fat 0.53g (-0.46g, -46.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 617.0mg (-7.00mg, -1.12%)
Total Carbohydrates 17.02g (-1.79g, -9.52%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.06g (+0.07g, +7.07%)
Sugars, added N/A
Protein 14.89g (+0.04g, +0.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.34mg (-0.04mg, -1.68%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Canola Oil, Soy Protein Isolate, Pea Protein Concentrate, Tapioca Starch, 2% Or Less Of: Degerminated Yellow Corn Flour, Textured Wheat Protein (wheat Gluten, Wheat Starch), Methylcellulose, Salt, Yeast Extract, Natural Flavors, Garlic Powder, Spices, Onion Powder, Dried Onion, Fructose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika Extractives (color), Pea Protein, Citric Acid, Titanium Dioxide (color), Xanthan Gum, Lactic Acid, Sunflower Oil