Gardein E'g Scramble Snack Sized Bun Stuffed With Plant Based Scrambled E'g, Saus'ge, Spinach, Red Bell Peppers And Vegan Chedd'r Shreds Breakfast Pockets, E'g Scramble by Pinnacle Foods Group Llc: Similar Foods

Product:
E'g Scramble Snack Sized Bun Stuffed With Plant Based Scrambled E'g, Saus'ge, Spinach, Red Bell Peppers And Vegan Chedd'r Shreds Breakfast Pockets, E'g Scramble
Brand:
Gardein
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2038626/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal
Total Fat8.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 460.0mg
Total Carbohydrates 28.0g
Dietary Fiber 2.0g
Sugars 3.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe2.2mg
Potassium, K180.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.5g
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Canola Oil, Bell Peppers, Vegan Cheddar Flavored Shred (filtered Water, Tapioca Starch, Coconut Oil, Canola And Or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid, Konjac Gum, Yeast Extract, Xanthan Gum, Color (annatto, Turmeric), Inactive Yeast, Potassium Chloride, Onions, 2% Or Less Of: Sugar, Textured Soy Protein Concentrate, Egg Replacer (organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta Carotene [color]), Fractionated Palm Oil Shortening, Natural Flavors, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Tomato Flakes, Yeast Extract, Methylcellulose, Dry Yeast, Cilantro, Basil, Corn Starch, Spices, Soy Protein Isolate, Vital Wheat Gluten, Potato Starch, Inactive Yeast, Onion Powder, Carrageenan, Barley Malt Extract, Smoke Flavor, Garlic Powder, Parsley, Coconut Oil, Dried Red Bell Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.54
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-3.00kcal, -1.43%)
Total Fat15.52g (+7.52g, +94.00%)
Saturated Fat 1.72g (-1.28g, -42.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 448.0mg (-12.00mg, -2.61%)
Total Carbohydrates 13.79g (-14.21g, -50.75%)
Dietary Fiber 3.4g (+1.40g, +70.00%)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 3.45g (-2.55g, -42.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-1.00mg, -1.43%)
Iron, Fe2.07mg (-0.13mg, -5.91%)
Potassium, K172.0mg (-8.00mg, -4.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas, Olive Oil, Tahini (sesame Seeds), Lemon Juice, Garlic Base (garlic, Water, Extra Virgin Olive Oil, Distilled Vinegar, Salt, Contains Less Than 2% Of Gum Acacia, Natural Flavor, Citric Acid, Xanthan Gum, Sorbic Acid [preservative]), Roasted Garlic (garlic, Citric Acid), Seasonings (spices, Salt, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+30.00kcal, +14.29%)
Total Fat12.0g (+4.00g, +50.00%)
Saturated Fat 5.0g (+2.00g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (=)
Total Carbohydrates 28.0g (=)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 3.0g (=)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-10.00mg, -14.29%)
Iron, Fe1.4mg (-0.80mg, -36.36%)
Potassium, K190.0mg (+10.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Rennet Casein, Modified Whey Contains Less Than 2% Of: Citric Acid, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Imitation Monterey Jack Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Modified Whey Contains Less Than 2% Of: Butter, Citric Acid, Dried Buttermilk, Gum Arabic, Maltodextrin, Natural Flavor, Potassium Chloride, Potassium Sorbate [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Whey Powder, Yeast Extract), Imitation Cheddar Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Dried Buttermilk, Modified Whey, Natural Flavor, Paprika Extract [color], Potassium Chloride, Potassium Sorbate [preservative], Propionic Acid [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Yeast Extract) Contains Less Than 2% Of: Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Modified Food Starch, Yeast, Sugar, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Salt, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Citric Acid, Malic Acid, Dried Cheddar Cheese (cultured Milk, Salt, Enzymes), Xanthan Gum, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Annatto Extract (color), Dried Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), L Cysteine Hydrochloride (dough Conditioner), Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+6.00kcal, +2.86%)
Total Fat8.98g (+0.98g, +12.25%)
Saturated Fat 3.59g (+0.59g, +19.67%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 431.0mg (-29.00mg, -6.30%)
Total Carbohydrates 28.14g (+0.14g, +0.50%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.4g (-0.60g, -20.00%)
Sugars, added N/A
Protein 5.39g (-0.61g, -10.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-4.00mg, -5.71%)
Iron, Fe0.84mg (-1.36mg, -61.82%)
Potassium, K168.0mg (-12.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (malted Wheat Flour [wheat Flour, Malted Barley Flour], Water, Shortening Flake [palm Oil, Soy Lecithin, Natural Butter Flavor And Beta Carotene {color}], Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner [barley Malt Extract, Inactive Yeast, Enzymes, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Vital Wheat Gluten), Topping (imitation Mozzarella Blend [imitation Mozzarella {water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color}, Mozzarella {pasteurized Cultured Reduced Fat Milk, Salt, Enzymes}], Cooked Sausage Made With Pork Chicken Added [pork, Mechanically Separated Chicken, Water, Seasonings {spices, Salt, Dextrose, Paprika, Bht, Tbhq, Citric Acid}], Green Bell Peppers, Mushrooms, Red Bell Peppers), Sauce (water, Tomato Puree [water, Tomato Paste], Seasoning [salt, Spices, Sugar, Dehydrated Garlic], Flavor Blend [maltodextrin, Dextrose, Natural Spice Oleoresins], Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+14.00kcal, +6.67%)
Total Fat7.06g (-0.94g, -11.75%)
Saturated Fat 2.35g (-0.65g, -21.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-25.00mg, -5.43%)
Total Carbohydrates 34.12g (+6.12g, +21.86%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+12.00mg, +17.14%)
Iron, Fe1.88mg (-0.32mg, -14.55%)
Potassium, K165.0mg (-15.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.76g (-0.74g, -29.60%)
Fatty acids, total polyunsaturated1.76g (+0.26g, +17.33%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2% Or Less Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Tomato Paste (tomatoes), Vegetable Oil (soybean Oil And Or Canola Oil), Contains 2% Or Less Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes}, Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking]), Salt, Whey, Natural Flavors, Sea Salt, Methylcellulose, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+14.00kcal, +6.67%)
Total Fat7.06g (-0.94g, -11.75%)
Saturated Fat 2.35g (-0.65g, -21.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-25.00mg, -5.43%)
Total Carbohydrates 34.12g (+6.12g, +21.86%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 5.88g (-0.12g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+12.00mg, +17.14%)
Iron, Fe1.88mg (-0.32mg, -14.55%)
Potassium, K165.0mg (-15.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Palm Oil, Casein [milk Protein], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Contains 2 Percent Or Less Of Natural Flavor, Sodium Aluminum Phosphate, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid [preservative], Titanium Dioxide, Anti Caking Blend [corn Starch, Potato Starch, Cellulose, Dextrose, Glucose Oxidase]), Tomato Paste (tomatoes), Vegetable Oil (soybean Oil And Or Canola Oil), Contains 2 Percent Or Less Of Modified Corn Starch, Sugar, Seasoning (sugar, Parmesan Cheese Powder [parmesan Cheese {milk, Salt, Cheese Cultures, Enzymes), Whey, Natural Flavor, Disodium Phosphate, Lactic Acid], Spices, Dehydrated Onion, Dehydrated Garlic, Beet Powder [color], Hydrolyzed Soy Protein, Silicon Dioxide [anti Caking]), Salt, Whey, Natural Flavors, Sea Salt, Methylcellulose, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.54
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+32.00kcal, +15.24%)
Total Fat15.15g (+7.15g, +89.37%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-5.00mg, -1.09%)
Total Carbohydrates 21.21g (-6.79g, -24.25%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 6.06g (+0.06g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-9.00mg, -12.86%)
Iron, Fe3.03mg (+0.83mg, +37.73%)
Potassium, K182.0mg (+2.00mg, +1.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Soybean Oil, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Calm Meat*, Soy Flour, Maltodextrin, Sea Salt, Yeast, Dehydrated Garlic, Dried Pasteurized Process Parmesan Cheese (parmesan Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes]), Parsley Flakes, Corn Flour, Salt, Spices Including Basil, Sesame Seeds, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Onion, Egg, Poppy Seeds, Dehydrated Onion, Extra Virgin Olive Oil, Natural Flavor, *clams From Certified Waters
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+16.00kcal, +7.62%)
Total Fat10.42g (+2.42g, +30.25%)
Saturated Fat 4.39g (+1.39g, +46.33%)
Trans Fat 0.11g (+0.11g)
Cholesterol 4.0mg (+4.00mg)
Sodium 475.0mg (+15.00mg, +3.26%)
Total Carbohydrates 26.32g (-1.68g, -6.00%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 2.82g (-0.18g, -6.00%)
Sugars, added N/A
Protein 6.31g (+0.31g, +5.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-19.00mg, -27.14%)
Iron, Fe1.48mg (-0.72mg, -32.73%)
Potassium, K170.0mg (-10.00mg, -5.56%)
Vitamin D, IU17.0IU (+17.00IU)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Potato Starch, Gelatin Contains Less Than 2% Of: Citric Acid, Modified Whey, Potassium Chloride, Potassium Sorbate [preservative], Rennet Casein, Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Tomato Puree (water, Tomato Paste), Cooked Cured Pork Pizza Topping (canadian Style Bacon Water Added [pork Sirloin Hips Cured With Water, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite], Ground Pork, Water, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vegetable Oil Contains Less Than 2% Of: Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Modified Food Starch, Sugar, Salt, Dried Yeast, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Beet Powder (color), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Malic Acid, Xanthan Gum, Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Ascorbic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.77
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+33.00kcal, +15.71%)
Total Fat12.13g (+4.13g, +51.63%)
Saturated Fat 5.31g (+2.31g, +77.00%)
Trans Fat 0.14g (+0.14g)
Cholesterol 2.0mg (+2.00mg)
Sodium 458.0mg (-2.00mg, -0.43%)
Total Carbohydrates 27.84g (-0.16g, -0.57%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 2.66g (-0.34g, -11.33%)
Sugars, added N/A
Protein 5.24g (-0.76g, -12.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-14.00mg, -20.00%)
Iron, Fe1.44mg (-0.76mg, -34.55%)
Potassium, K190.0mg (+10.00mg, +5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (water, Vegetable Oil [palm, Soybean, High Oleic Soybean And Or Canola Oil], Modified Food Starch, Potato Starch, Gelatin, Rennet Casein, Modified Whey Contains Less Than 2% Of: Citric Acid, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Tomato Puree (water, Tomato Paste), Vegetable Oil (palm, Soybean, High Oleic Soybean And Or Canola Oil), Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes) Contains Less Than 2% Of: Modified Food Starch, Yeast, Sugar, Salt, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Citric Acid, Malic Acid, Xanthan Gum, Annatto Extract (color), L Cysteine Hydrochloride (dough Conditioner), Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+23.00kcal, +10.95%)
Total Fat2.33g (-5.67g, -70.88%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-18.00mg, -3.91%)
Total Carbohydrates 48.84g (+20.84g, +74.43%)
Dietary Fiber 4.7g (+2.70g, +135.00%)
Sugars 9.3g (+6.30g, +210.00%)
Sugars, added N/A
Protein 6.98g (+0.98g, +16.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+9.00mg, +12.86%)
Iron, Fe2.33mg (+0.13mg, +5.91%)
Potassium, K170.0mg (-10.00mg, -5.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Whole Grain Mix (red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Hulled Buckwheat, Flax Seed), Brown Sugar, Sugar, Oat Flakes, Yeast, Honey, Salt, Cultured Wheat Flour, Caramel Color, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+31.00kcal, +14.76%)
Total Fat1.27g (-6.73g, -84.13%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+8.00mg, +1.74%)
Total Carbohydrates 49.37g (+21.37g, +76.32%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 5.06g (+2.06g, +68.67%)
Sugars, added N/A
Protein 8.86g (+2.86g, +47.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-7.00mg, -10.00%)
Iron, Fe3.04mg (+0.84mg, +38.18%)
Potassium, K177.0mg (-3.00mg, -1.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+32.00kcal, +15.24%)
Total FatN/A
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+8.00mg, +1.74%)
Total Carbohydrates 48.39g (+20.39g, +72.82%)
Dietary Fiber 4.8g (+2.80g, +140.00%)
Sugars 4.84g (+1.84g, +61.33%)
Sugars, added N/A
Protein 8.06g (+2.06g, +34.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-5.00mg, -7.14%)
Iron, Fe3.06mg (+0.86mg, +39.09%)
Potassium, K177.0mg (-3.00mg, -1.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.61g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid (as A Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate (as A Mold Inhibitor), L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.56
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+1.00kcal, +0.48%)
Total Fat7.89g (-0.11g, -1.38%)
Saturated Fat 1.75g (-1.25g, -41.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-4.00mg, -0.87%)
Total Carbohydrates 31.58g (+3.58g, +12.79%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 3.51g (+0.51g, +17.00%)
Sugars, added N/A
Protein 5.26g (-0.74g, -12.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe2.63mg (+0.43mg, +19.55%)
Potassium, K140.0mg (-40.00mg, -22.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Samosas Potatoes, Wheat Flour, Sunflower Oil, Water, Green Peas, Vegetable Oil (palm Oil, Sesame Oil), Spices, Salt, Coriander Leaves, Cumin Seeds, Green Chillies, Ajwain, Citric Acid (for Flavor) Chutney Water, Sugar, Coriander Leaves, Dates, Mint Leaves, Tamarind, Salt, Green Chillies, Spices, Jaggery (unrefined Cane Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+31.00kcal, +14.76%)
Total FatN/A
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+3.00mg, +0.65%)
Total Carbohydrates 48.15g (+20.15g, +71.96%)
Dietary Fiber 3.7g (+1.70g, +85.00%)
Sugars 5.56g (+2.56g, +85.33%)
Sugars, added N/A
Protein 9.26g (+3.26g, +54.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+4.00mg, +5.71%)
Iron, Fe2.96mg (+0.76mg, +34.55%)
Potassium, K167.0mg (-13.00mg, -7.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.93g
Ingredients
Water, White Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Granulated Sugar Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate (as A Mold Inhibitor), L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+31.00kcal, +14.76%)
Total FatN/A
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+3.00mg, +0.65%)
Total Carbohydrates 48.15g (+20.15g, +71.96%)
Dietary Fiber 3.7g (+1.70g, +85.00%)
Sugars 5.56g (+2.56g, +85.33%)
Sugars, added N/A
Protein 9.26g (+3.26g, +54.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+4.00mg, +5.71%)
Iron, Fe2.96mg (+0.76mg, +34.55%)
Potassium, K167.0mg (-13.00mg, -7.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.93g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar Contains 2% Or Less Of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+31.00kcal, +14.76%)
Total Fat12.41g (+4.41g, +55.13%)
Saturated Fat 3.45g (+0.45g, +15.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 483.0mg (+23.00mg, +5.00%)
Total Carbohydrates 24.83g (-3.17g, -11.32%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.07g (-0.93g, -31.00%)
Sugars, added N/A
Protein 6.9g (+0.90g, +15.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+6.00mg, +8.57%)
Iron, Fe1.52mg (-0.68mg, -30.91%)
Potassium, K166.0mg (-14.00mg, -7.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Potato Starch, Vegetable Oil, Potato Starch, Sodium Aluminum Phosphate, Potassium Chloride, Salt, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin A Palmitate, Vitamin B6, Vitamin B12), Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Vegetable Oil Contains Less Than 2 % Of: Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Modified Corn Starch, Sugar, Salt, Dried Yeast, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Beet Powder, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Malic Acid, Xanthan Gum, Sorbitan Monostearate, Maltodextrin, Tbhq (preservative), Ascorbic Acid, Natural Flavor