Evol Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies by Pinnacle Foods Group Llc: Similar Foods

Product:
Quinoa & Roasted Veggies Red Quinoa With Brown Rice, Kale, Roasted Sweet Potatoes, Carrots, Broccoli And Portabella Mushrooms All Combined With An Insanely Tasty Roasted Tomato Sauce, Quinoa & Roasted Veggies
Brand:
Evol
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629292/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal
Total Fat5.88g
Saturated Fat 0.78g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 129.0mg
Total Carbohydrates 14.12g
Dietary Fiber 2.0g
Sugars 1.57g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.8mg
Calcium, Ca39.0mg
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A565.0ug
Ingredients
Cooked Red Quinoa, Cooked Brown Rice, Kale, Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Sweet Potatoes, Carrots, Broccoli, Portabella Mushrooms, Extra Virgin Olive Oil, Garlic, Corn Starch, Lemon Juice Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+28.00kcal, +24.56%)
Total Fat3.55g (-2.33g, -39.63%)
Saturated Fat 1.78g (+1.00g, +128.21%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 95.0mg (-34.00mg, -26.36%)
Total Carbohydrates 23.67g (+9.55g, +67.63%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 2.96g (+1.39g, +88.54%)
Sugars, added N/A
Protein 5.33g (+2.98g, +126.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.1mg (-4.70mg, -39.83%)
Calcium, Ca59.0mg (+20.00mg, +51.28%)
Iron, Fe2.13mg (+1.42mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A586.0ug (+21.00ug, +3.72%)
Ingredients
Tacos: Corn Tortillas (white Corn Flour Cooked In Lime Water, Yellow Corn Flour Cooked In Lime Water, Water, Guar Gum), Sweet Potato, Black Beans*, Goat Cheese (goat Milk, Salt, Cheese Culture, Vegetable Rennet), Corn, Salsa (jalapenos, Green Onions, Cilantro, Garlic), Cheese Sauce (whole Milk, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Heavy Cream, Butter [cream, Salt], Water, Potato Flour, Onions, Rice Starch, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Spices), Cilantro, Jalapeno, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spices Salsa Verde: Tomatillo Puree, Jalapeno, Cilantro, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Corn Starch, Salt, Onion Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.52
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+40.00kcal, +35.09%)
Total Fat15.38g (+9.50g, +161.56%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 154.0mg (+25.00mg, +19.38%)
Total Carbohydrates 0.0g (-14.12g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid73.8mg (+62.00mg, +525.42%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A554.0ug (-11.00ug, -1.95%)
Ingredients
Fair Trade Certified Organic Cacao Powder, Fair Trade Certified Organic Mint, Organic Orange Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.00
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+21.00kcal, +18.42%)
Total Fat13.51g (+7.63g, +129.76%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 135.0mg (+6.00mg, +4.65%)
Total Carbohydrates 0.0g (-14.12g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-11.80mg, -100.00%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A486.0ug (-79.00ug, -13.98%)
Ingredients
Fair Trade Certified Organic Cacao Powder, Fair Trade Certified Organic Black Tea, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Cloves, Organic Nutmeg, Organic Star Anise
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.75
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-17.00kcal, -14.91%)
Total Fat2.42g (-3.46g, -58.84%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 177.0mg (+48.00mg, +37.21%)
Total Carbohydrates 14.52g (+0.40g, +2.83%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 4.84g (+3.27g, +208.28%)
Sugars, added N/A
Protein 1.61g (-0.74g, -31.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.1mg (+46.30mg, +392.37%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A508.0ug (-57.00ug, -10.09%)
Ingredients
Crushed Tomatoes, Olive Oil, Onion, Basil, Vermont Maple Syrup, Garlic, Salt, Parsley, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.60
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-74.00kcal, -64.91%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (-9.00mg, -6.98%)
Total Carbohydrates 8.0g (-6.12g, -43.34%)
Dietary Fiber 2.0g (=)
Sugars 6.0g (+4.43g, +282.17%)
Sugars, added N/A
Protein 1.0g (-1.35g, -57.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid60.0mg (+48.20mg, +408.47%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe0.36mg (-0.35mg, -49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A540.0ug (-25.00ug, -4.42%)
Ingredients
Peppers, Water, Sugar, Salt, Citric Acid And Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.10
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-77.00kcal, -67.54%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (+19.00mg, +14.73%)
Total Carbohydrates 3.7g (-10.42g, -73.80%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.23g (-0.34g, -21.66%)
Sugars, added N/A
Protein 2.47g (+0.12g, +5.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.5mg (-10.30mg, -87.29%)
Calcium, Ca99.0mg (+60.00mg, +153.85%)
Iron, Fe0.89mg (+0.18mg, +25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A556.0ug (-9.00ug, -1.59%)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.10
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-77.00kcal, -67.54%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (+19.00mg, +14.73%)
Total Carbohydrates 3.7g (-10.42g, -73.80%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.23g (-0.34g, -21.66%)
Sugars, added N/A
Protein 2.47g (+0.12g, +5.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.5mg (-10.30mg, -87.29%)
Calcium, Ca99.0mg (+60.00mg, +153.85%)
Iron, Fe0.89mg (+0.18mg, +25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A556.0ug (-9.00ug, -1.59%)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.10
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-77.00kcal, -67.54%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (+19.00mg, +14.73%)
Total Carbohydrates 3.7g (-10.42g, -73.80%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.23g (-0.34g, -21.66%)
Sugars, added N/A
Protein 2.47g (+0.12g, +5.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.5mg (-10.30mg, -87.29%)
Calcium, Ca99.0mg (+60.00mg, +153.85%)
Iron, Fe0.89mg (+0.18mg, +25.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A556.0ug (-9.00ug, -1.59%)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.48
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-64.00kcal, -56.14%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+41.00mg, +31.78%)
Total Carbohydrates 11.0g (-3.12g, -22.10%)
Dietary Fiber 2.0g (=)
Sugars 4.0g (+2.43g, +154.78%)
Sugars, added N/A
Protein 2.0g (-0.35g, -14.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-9.40mg, -79.66%)
Calcium, Ca20.0mg (-19.00mg, -48.72%)
Iron, Fe0.36mg (-0.35mg, -49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A630.0ug (+65.00ug, +11.50%)
Ingredients
Organic Carrots, Organic Corn, Organic Green Beans, Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.96
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-78.00kcal, -68.42%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+22.00mg, +17.05%)
Total Carbohydrates 3.61g (-10.51g, -74.43%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.2g (-0.37g, -23.57%)
Sugars, added N/A
Protein 2.41g (+0.06g, +2.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (-10.40mg, -88.14%)
Calcium, Ca96.0mg (+57.00mg, +146.15%)
Iron, Fe0.87mg (+0.16mg, +22.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A542.0ug (-23.00ug, -4.07%)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.96
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-78.00kcal, -68.42%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+22.00mg, +17.05%)
Total Carbohydrates 3.61g (-10.51g, -74.43%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.2g (-0.37g, -23.57%)
Sugars, added N/A
Protein 2.41g (+0.06g, +2.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (-10.40mg, -88.14%)
Calcium, Ca96.0mg (+57.00mg, +146.15%)
Iron, Fe0.87mg (+0.16mg, +22.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A542.0ug (-23.00ug, -4.07%)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.96
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (-78.00kcal, -68.42%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+22.00mg, +17.05%)
Total Carbohydrates 3.61g (-10.51g, -74.43%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.2g (-0.37g, -23.57%)
Sugars, added N/A
Protein 2.41g (+0.06g, +2.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (-10.40mg, -88.14%)
Calcium, Ca96.0mg (+57.00mg, +146.15%)
Iron, Fe0.87mg (+0.16mg, +22.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A542.0ug (-23.00ug, -4.07%)
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.19
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-14.00kcal, -12.28%)
Total Fat8.0g (+2.12g, +36.05%)
Saturated Fat 2.0g (+1.22g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 220.0mg (+91.00mg, +70.54%)
Total Carbohydrates 5.0g (-9.12g, -64.59%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 3.0g (+1.43g, +91.08%)
Sugars, added N/A
Protein 3.0g (+0.65g, +27.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-9.40mg, -79.66%)
Calcium, Ca80.0mg (+41.00mg, +105.13%)
Iron, Fe0.72mg (+0.01mg, +1.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A540.0ug (-25.00ug, -4.42%)
Ingredients
Vegetable Blend* (romaine, Iceberg, Radicchio, Carrots, Celery), Organic White Balsamic Vinaigrette (water, Organic Canola Oil, Organic White Balsamic Vinegar [organic Wine Vinegar, Organic Concentrated Grape Must], Organic Cane Sugar, Sea Salt, Organic Dried Garlic, Organic Onion Powder, Organic Garlic Powder, Organic Dried Oregano, Organic Dried Basil, Organic Black Pepper, Xanthan Gum), Granny Smith Apples (calcium Ascorbate [added To Maintain Freshness And Color]), White Cheddar Cheese (cheddar Cheese [pasteur Ized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.97
All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (-68.00kcal, -59.65%)
Total Fat0.21g (-5.67g, -96.43%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 35.0mg (-94.00mg, -72.87%)
Total Carbohydrates 10.83g (-3.29g, -23.30%)
Dietary Fiber 2.9g (+0.90g, +45.00%)
Sugars 7.5g (+5.93g, +377.71%)
Sugars, added N/A
Protein 1.25g (-1.10g, -46.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid30.0mg (+18.20mg, +154.24%)
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe0.3mg (-0.41mg, -57.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A562.0ug (-3.00ug, -0.53%)
Ingredients
Organic Oranges, Organic Carrots, Organic Turmeric, Organic Jalapenos
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.73
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-83.00kcal, -72.81%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 124.0mg (-5.00mg, -3.88%)
Total Carbohydrates 7.08g (-7.04g, -49.86%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 3.54g (+1.97g, +125.48%)
Sugars, added N/A
Protein 0.88g (-1.47g, -62.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.6mg (+6.80mg, +57.63%)
Calcium, Ca18.0mg (-21.00mg, -53.85%)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A478.0ug (-87.00ug, -15.40%)
Ingredients
Whole Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Carrot Puree, Diced Onions, Sweet Potato Puree, Tomato Paste, Water, Basil, Diced Garlic, Garlic Puree, Spices, Sea Salt