Evol Ginger Sesame Sweet Potato Veggie Cups, Ginger Sesame Sweet Potato by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Ginger Sesame Sweet Potato Veggie Cups, Ginger Sesame Sweet Potato
- Brand:
- Evol
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629274/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal | |
| Total Fat | 4.93g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 155.0mg | |
| Total Carbohydrates | 15.49g | |
| Dietary Fiber | 2.8g | |
| Sugars | 4.93g | |
| Sugars, added | N/A | |
| Protein | 2.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.1mg | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1268.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Cooked White Quinoa, Kale, Bell Peppers, Onions, Sesame Oil, Garlic, Honey, Water, Sesame Seeds, Miso (water, Soybeans, Rice, Salt, Alcohol), Rice Wine Vinegar, Ginger Puree, Sea Salt, Mustard Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-19.00kcal, -16.81%) | |
| Total Fat | 0.98g (-3.95g, -80.12%) | |
| Saturated Fat | 0.39g (-0.31g, -44.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 157.0mg (+2.00mg, +1.29%) | |
| Total Carbohydrates | 14.51g (-0.98g, -6.33%) | |
| Dietary Fiber | 1.2g (-1.60g, -57.14%) | |
| Sugars | 7.06g (+2.13g, +43.20%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+5.02g, +178.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (-16.40mg, -77.73%) | |
| Calcium, Ca | 31.0mg (-11.00mg, -26.19%) | |
| Iron, Fe | 0.71mg (-0.30mg, -29.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1306.0ug (+38.00ug, +3.00%) | |
| Ingredients | ||
|---|---|---|
Roasted Sweet Potatoes In Sauce (roasted Sweet Potatoes, Water, Dark Brown Sugar, Honey, Concentrated Butter [butter (cream, Salt), Flavor], Cornstarch, Salt, Spices), Green Beans, Oven Roasted Turkey Breast Medallions (turkey Breast Meat, Water, Contains 2% Or Less: Tapioca Starch, Salt, Seasoning [yeast Extract, Citrus Extract], Canola Oil, Natural Flavor, Seasoning [turkey Broth, Salt, Natural Flavoring, Spice Extractive, Expeller Pressed Sunflower Oil], Paprika) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-25.00kcal, -22.12%) | |
| Total Fat | 2.21g (-2.72g, -55.17%) | |
| Saturated Fat | 1.33g (+0.63g, +90.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 124.0mg (-31.00mg, -20.00%) | |
| Total Carbohydrates | 16.81g (+1.32g, +8.52%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 6.19g (+1.26g, +25.56%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.94g, -68.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.3mg (-7.80mg, -36.97%) | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 0.64mg (-0.37mg, -36.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1354.0ug (+86.00ug, +6.78%) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Water, Sugar, Butter (cream, Salt), Contains 2% Or Less Of: Brown Sugar, Wheat Flour, Salt, Modified Food Starch, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-72.00kcal, -63.72%) | |
| Total Fat | 0.0g (-4.93g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (-79.00mg, -50.97%) | |
| Total Carbohydrates | 9.41g (-6.08g, -39.25%) | |
| Dietary Fiber | 2.4g (-0.40g, -14.29%) | |
| Sugars | 5.88g (+0.95g, +19.27%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.64g, -58.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.1mg (-14.00mg, -66.35%) | |
| Calcium, Ca | 24.0mg (-18.00mg, -42.86%) | |
| Iron, Fe | 0.42mg (-0.59mg, -58.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1271.0ug (+3.00ug, +0.24%) | |
| Ingredients | ||
|---|---|---|
Organic Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 24.0kcal (-89.00kcal, -78.76%) | |
| Total Fat | 0.0g (-4.93g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-55.00mg, -35.48%) | |
| Total Carbohydrates | 3.53g (-11.96g, -77.21%) | |
| Dietary Fiber | 2.4g (-0.40g, -14.29%) | |
| Sugars | 0.0g (-4.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 35.3mg (+14.20mg, +67.30%) | |
| Calcium, Ca | 94.0mg (+52.00mg, +123.81%) | |
| Iron, Fe | 3.18mg (+2.17mg, +214.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1271.0ug (+3.00ug, +0.24%) | |
| Ingredients | ||
|---|---|---|
Organic Baby Spinach, Organic Baby Lettuces (red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Fosa, Tango, Butter Lettuce), Organic Red & Green Chard, Organic Mizuna, Organic Arugula, Organic Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-96.00kcal, -84.96%) | |
| Total Fat | 0.0g (-4.93g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-48.00mg, -30.97%) | |
| Total Carbohydrates | 2.48g (-13.01g, -83.99%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 0.0g (-4.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.65g (-1.17g, -41.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.4mg (-13.70mg, -64.93%) | |
| Calcium, Ca | 83.0mg (+41.00mg, +97.62%) | |
| Iron, Fe | 2.23mg (+1.22mg, +120.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1190.0ug (-78.00ug, -6.15%) | |
| Ingredients | ||
|---|---|---|
Spinach, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-84.00kcal, -74.34%) | |
| Total Fat | 0.0g (-4.93g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-108.00mg, -69.68%) | |
| Total Carbohydrates | 5.88g (-9.61g, -62.04%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 2.35g (-2.58g, -52.33%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 56.5mg (+35.40mg, +167.77%) | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 0.85mg (-0.16mg, -15.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1271.0ug (+3.00ug, +0.24%) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-64.00kcal, -56.64%) | |
| Total Fat | 1.41g (-3.52g, -71.40%) | |
| Saturated Fat | 0.18g (-0.52g, -74.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (-21.00mg, -13.55%) | |
| Total Carbohydrates | 9.89g (-5.60g, -36.15%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 2.83g (-2.10g, -42.60%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-2.11g, -74.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 14.8mg (-6.30mg, -29.86%) | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 0.64mg (-0.37mg, -36.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1399.0ug (+131.00ug, +10.33%) | |
| Ingredients | ||
|---|---|---|
Butternut Squash, Vegetable Stock (water, Carrots, Celery, Thyme, Parsley, Salt, Peppercorn,), Almond Milk (almond, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum), Agave Nectar, Olive Oil, Ginger, Nutmeg, Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 17.0kcal (-96.00kcal, -84.96%) | |
| Total Fat | 0.0g (-4.93g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-105.00mg, -67.74%) | |
| Total Carbohydrates | 2.48g (-13.01g, -83.99%) | |
| Dietary Fiber | 1.7g (-1.10g, -39.29%) | |
| Sugars | 0.0g (-4.93g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.65g (-1.17g, -41.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 7.4mg (-13.70mg, -64.93%) | |
| Calcium, Ca | 83.0mg (+41.00mg, +97.62%) | |
| Iron, Fe | 2.23mg (+1.22mg, +120.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1264.0ug (-4.00ug, -0.32%) | |
| Ingredients | ||
|---|---|---|
Spinach, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+110.00kcal, +97.35%) | |
| Total Fat | 7.44g (+2.51g, +50.91%) | |
| Saturated Fat | 3.31g (+2.61g, +372.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 207.0mg (+52.00mg, +33.55%) | |
| Total Carbohydrates | 35.54g (+20.05g, +129.44%) | |
| Dietary Fiber | 0.8g (-2.00g, -71.43%) | |
| Sugars | 18.18g (+13.25g, +268.76%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (+0.49g, +17.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (-18.10mg, -85.78%) | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 1.49mg (+0.48mg, +47.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1190.0ug (-78.00ug, -6.15%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Vegetable Oil (palm, Soybean), Brown Sugar, Contains 2% Or Less: Skim Milk, High Fructose Corn Syrup, Salt, Modified Corn Starch, Spices, Colored With (beta Carotene, Caramel Color), Carrageenan, Natural Flavor, Cinnamon, Molasses, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-38.00kcal, -33.63%) | |
| Total Fat | 0.0g (-4.93g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (-136.00mg, -87.74%) | |
| Total Carbohydrates | 18.75g (+3.26g, +21.05%) | |
| Dietary Fiber | 1.2g (-1.60g, -57.14%) | |
| Sugars | 14.37g (+9.44g, +191.48%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (-18.10mg, -85.78%) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1238.0ug (-30.00ug, -2.37%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-38.00kcal, -33.63%) | |
| Total Fat | 0.0g (-4.93g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (-136.00mg, -87.74%) | |
| Total Carbohydrates | 18.75g (+3.26g, +21.05%) | |
| Dietary Fiber | 1.2g (-1.60g, -57.14%) | |
| Sugars | 14.37g (+9.44g, +191.48%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.82g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (-18.10mg, -85.78%) | |
| Calcium, Ca | 0.0mg (-42.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1238.0ug (-30.00ug, -2.37%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Corn Syrup And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-84.00kcal, -74.34%) | |
| Total Fat | 0.0g (-4.93g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-126.00mg, -81.29%) | |
| Total Carbohydrates | 5.88g (-9.61g, -62.04%) | |
| Dietary Fiber | 3.5g (+0.70g, +25.00%) | |
| Sugars | 2.35g (-2.58g, -52.33%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.47g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 24.7mg (+3.60mg, +17.06%) | |
| Calcium, Ca | 24.0mg (-18.00mg, -42.86%) | |
| Iron, Fe | 0.42mg (-0.59mg, -58.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1271.0ug (+3.00ug, +0.24%) | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Carrots, Organic Cauliflower | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-72.00kcal, -63.72%) | |
| Total Fat | 0.0g (-4.93g, -100.00%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (-126.00mg, -81.29%) | |
| Total Carbohydrates | 8.24g (-7.25g, -46.80%) | |
| Dietary Fiber | 2.4g (-0.40g, -14.29%) | |
| Sugars | 3.53g (-1.40g, -28.40%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.64g, -58.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 35.3mg (+14.20mg, +67.30%) | |
| Calcium, Ca | 24.0mg (-18.00mg, -42.86%) | |
| Iron, Fe | 0.42mg (-0.59mg, -58.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1165.0ug (-103.00ug, -8.12%) | |
| Ingredients | ||
|---|---|---|
Yellow Onion, Broccoli Florets, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+37.00kcal, +32.74%) | |
| Total Fat | 12.0g (+7.07g, +143.41%) | |
| Saturated Fat | 1.0g (+0.30g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 230.0mg (+75.00mg, +48.39%) | |
| Total Carbohydrates | 7.0g (-8.49g, -54.81%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 1.0g (-3.93g, -79.72%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+0.18g, +6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg (-17.50mg, -82.94%) | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 1.08mg (+0.07mg, +6.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1170.0ug (-98.00ug, -7.73%) | |
| Folate, total | 100.0ug | |
| Vitamin K (phylloquinone) | 80.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Dressing: Canola Oil, Water, Parmesan Cheese (skim Milk, Culture, Salt, Enzymes), Egg Yolks, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tumeric (color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract (color), Croutons: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Olive Oil, Salt, Whey, Sugar, Yeast, Garlic Powder, Romano Cheese, (milk, Culture, Salt, Enzymes), Parsley, Onion Powder, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate Cheese: Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (prevents Caking), Sorbic Acid (preservative), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-24.00kcal, -21.24%) | |
| Total Fat | 1.25g (-3.68g, -74.65%) | |
| Saturated Fat | 0.0g (-0.70g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 204.0mg (+49.00mg, +31.61%) | |
| Total Carbohydrates | 11.79g (-3.70g, -23.89%) | |
| Dietary Fiber | 2.5g (-0.30g, -10.71%) | |
| Sugars | 3.21g (-1.72g, -34.89%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+4.68g, +165.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (-8.20mg, -38.86%) | |
| Calcium, Ca | 21.0mg (-21.00mg, -50.00%) | |
| Iron, Fe | 0.64mg (-0.37mg, -36.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 1093.0ug (-175.00ug, -13.80%) | |
| Ingredients | ||
|---|---|---|
Seasoned Chicken Breast [chicken, Water, Sea Salt, Garlic Powder, Black Pepper], Pearl Couscous & Red Grains [couscous (wheat Flour), Colusari Red Rice, Red And Yellow Bell Pepper Tomatoes (tomatoes, Calcium Chloride), Carrots, Quinoa, Peas, Soybean Oil, Basil, Seasoning (salt, Rice Flour, Onion, Evaporated Cane Sugar, Garlic, Autolyzed Yeast Extract, Tomato, Red And Green Bell Pepper, Mushroom, Molasses, Spice), Shallots, Roasted Garlic], Carrots (diced), Green Peas | ||