Evol Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala by Pinnacle Foods Group Llc: Similar Foods

Product:
Chicken Tikka Masala White Rice With Tender White Meat Chicken, Carrots, Peas And Onions All Topped With An Insanely Tasty Tikka Masala Sauce, Chicken Tikka Masala
Brand:
Evol
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2609892/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal
Total Fat3.53g
Saturated Fat 1.37g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 271.0mg
Total Carbohydrates 14.12g
Dietary Fiber 1.2g
Sugars 2.35g
Sugars, added N/A
Protein 4.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe0.59mg
Potassium, K176.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Peas, Tomatoes (tomatoes, Tomato Puree, Salt), Onions, Heavy Cream, Nonfat Yogurt (cultured Nonfat Milk), Water, Extra Virgin Olive Oil, Jalapenos, Garlic, Ginger Puree, Tomato Paste, Salt, Spices, Cilantro, Sugar, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.79
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+1.00kcal, +0.88%)
Total Fat3.28g (-0.25g, -7.08%)
Saturated Fat 0.41g (-0.96g, -70.07%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 275.0mg (+4.00mg, +1.48%)
Total Carbohydrates 15.16g (+1.04g, +7.37%)
Dietary Fiber 1.2g (=)
Sugars 9.84g (+7.49g, +318.72%)
Sugars, added N/A
Protein 5.74g (+1.03g, +21.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe0.66mg (+0.07mg, +11.86%)
Potassium, K176.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables (broccoli, Red Bell Peppers), Sauce (water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Canola Oil, Garlic, Corn Starch, Less Than 2% Of: Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Ginger, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Sesame Seed Oil, Caramelized Onion Juice Concentrate, Gelatin, Distilled Vinegar, Spices), Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Sodium Phosphate, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-2.00kcal, -1.75%)
Total Fat3.82g (+0.29g, +8.22%)
Saturated Fat 0.74g (-0.63g, -45.99%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 268.0mg (-3.00mg, -1.11%)
Total Carbohydrates 12.35g (-1.77g, -12.54%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.76g (-0.59g, -25.11%)
Sugars, added N/A
Protein 6.76g (+2.05g, +43.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.4mg
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.79mg (+0.20mg, +33.90%)
Potassium, K174.0mg (-2.00mg, -1.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.76g
Fatty acids, total polyunsaturated1.03g
Ingredients
Vegetables (broccoli, Red Bell Peppers), Sauce (water, Garlic, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Onions, Olive Oil, Spices, Soybean Oil, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Cream, Rice Starch, Salt, Distilled Vinegar), Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch) Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.78
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (=)
Total Fat3.98g (+0.45g, +12.75%)
Saturated Fat 1.74g (+0.37g, +27.01%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-6.00mg, -33.33%)
Sodium 279.0mg (+8.00mg, +2.95%)
Total Carbohydrates 12.44g (-1.68g, -11.90%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 1.99g (-0.36g, -15.32%)
Sugars, added N/A
Protein 6.97g (+2.26g, +47.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-6.00mg, -19.35%)
Iron, Fe0.7mg (+0.11mg, +18.64%)
Potassium, K189.0mg (+13.00mg, +7.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Beef, Beans, Tomatoes (water, Tomato Paste), Modified Cornstarch, Contains 2% Or Less Of Chili Powder (chili Peppers, Flavoring), Corn Flour, Flavoring, Sugar, Beef Fat, Hydrolyzed Soy, Corn, And Wheat Protein, Spices, Yeast Extract, Salt, Chili Flavor (oleoresin Of Paprika, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+3.00kcal, +2.63%)
Total Fat6.83g (+3.30g, +93.48%)
Saturated Fat 4.19g (+2.82g, +205.84%)
Trans Fat 0.22g (+0.22g)
Cholesterol 31.0mg (+13.00mg, +72.22%)
Sodium 271.0mg (=)
Total Carbohydrates 9.03g (-5.09g, -36.05%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.76g (-0.59g, -25.11%)
Sugars, added N/A
Protein 4.85g (+0.14g, +2.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe0.26mg (-0.33mg, -55.93%)
Potassium, K165.0mg (-11.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Broth, Light Cream, White Meat Chicken, Carrots, Onions, Celery, Wild Rice, Butter (cream, Salt), Long Grain White Rice, Corn Starch, Contains 2% Or Less Of: Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Garlic, Water, Wheat Flour, Sherry Wine, Salt, Yeast Extract, Thyme, Onion Powder, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.90
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+6.00kcal, +5.26%)
Total Fat7.0g (+3.47g, +98.30%)
Saturated Fat 2.0g (+0.63g, +45.99%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-13.00mg, -72.22%)
Sodium 280.0mg (+9.00mg, +3.32%)
Total Carbohydrates 11.0g (-3.12g, -22.10%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 8.0g (+5.65g, +240.43%)
Sugars, added N/A
Protein 3.0g (-1.71g, -36.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+4.00mg, +12.90%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, K176.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Carrots, Kale, Red Cabbage, Green Onions Dressing: Water, Sugar, Soybean Oil, Distilled Vinegar, Tomato Paste, Salt, Contains Less Than 2% Of Natural Smoke Flavor, Spices, Xanthan Gum, Gum Acacia, Dehydrated Garlic Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Rennet), Powdered Cellulose (to Prevent Caking) Natamycin (a Natural Mold Inhibitor) Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Celery Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (=)
Total Fat1.36g (-2.17g, -61.47%)
Saturated Fat 0.27g (-1.10g, -80.29%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 266.0mg (-5.00mg, -1.85%)
Total Carbohydrates 18.21g (+4.09g, +28.97%)
Dietary Fiber 1.9g (+0.70g, +58.33%)
Sugars 5.71g (+3.36g, +142.98%)
Sugars, added N/A
Protein 7.07g (+2.36g, +50.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-5.00mg, -16.13%)
Iron, Fe0.82mg (+0.23mg, +38.98%)
Potassium, K190.0mg (+14.00mg, +7.95%)
Vitamin D, IU11.0IU
Ingredients
Cooked Brown Rice, Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Carrot, Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Edamame (soybeans), Brown Sugar, Red Bell Pepper, Honey, Rice Starch, Spice, Garlic (garlic, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-13.00kcal, -11.40%)
Total Fat3.52g (-0.01g, -0.28%)
Saturated Fat 1.76g (+0.39g, +28.47%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 278.0mg (+7.00mg, +2.58%)
Total Carbohydrates 11.89g (-2.23g, -15.79%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 4.41g (+2.06g, +87.66%)
Sugars, added N/A
Protein 5.29g (+0.58g, +12.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe0.48mg (-0.11mg, -18.64%)
Potassium, K189.0mg (+13.00mg, +7.39%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potatoes, Seasoned Cooked Turkey (ground Turkey, Turkey Broth, Corn Starch, Salt, Natural Flavorings, Canola Oil, Mushroom Juice, Garlic, Turkey Fat), Corn, Carrots, Peas, Butter, Brown Sugar, Whole Milk, Salt, Cinnamon, Nutmeg, Lactic Acid, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+6.00kcal, +5.26%)
Total Fat4.43g (+0.90g, +25.50%)
Saturated Fat 1.27g (-0.10g, -7.30%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 291.0mg (+20.00mg, +7.38%)
Total Carbohydrates 14.56g (+0.44g, +3.12%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.27g (-1.08g, -45.96%)
Sugars, added N/A
Protein 5.7g (+0.99g, +21.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe0.51mg (-0.08mg, -13.56%)
Potassium, K177.0mg (+1.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked White Meat Chicken, Water, Mushrooms, Soybean Oil, Celery, Red Peppers, 2% Or Less Of Cream, Peas, Onions, Modified Cornstarch, Bleached Wheat Flour, Green Peppers, Salt, Chicken Fat, Chicken Broth, Modified Tapioca Starch, Autolyzed Yeast Extract, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Sodium Phosphate, Corn Syrup Solids, Flavors, Potassium Chloride, Chicken Powder, Mushroom Juice Concentrate, Turmeric, Sodium Lactate, Sugar, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-17.00kcal, -14.91%)
Total Fat6.61g (+3.08g, +87.25%)
Saturated Fat 3.96g (+2.59g, +189.05%)
Trans Fat 0.11g (+0.11g)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 269.0mg (-2.00mg, -0.74%)
Total Carbohydrates 9.03g (-5.09g, -36.05%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.54g (-0.81g, -34.47%)
Sugars, added N/A
Protein 2.2g (-2.51g, -53.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe0.22mg (-0.37mg, -62.71%)
Potassium, K178.0mg (+2.00mg, +1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Potatoes, Light Cream, Onions, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Milkfat, Salt, Lactic Acid, Oleoresin Paprika [for Color], Annatto [for Color]), Contains 2% Or Less Of: Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Natural Flavors), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Butter (cream, Salt), Corn Starch, Wheat Flour, Chives, Garlic, Salt, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.93
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-17.00kcal, -14.91%)
Total Fat6.39g (+2.86g, +81.02%)
Saturated Fat 3.96g (+2.59g, +189.05%)
Trans Fat 0.11g (+0.11g)
Cholesterol 22.0mg (+4.00mg, +22.22%)
Sodium 271.0mg (=)
Total Carbohydrates 9.03g (-5.09g, -36.05%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 1.54g (-0.81g, -34.47%)
Sugars, added N/A
Protein 2.2g (-2.51g, -53.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe0.33mg (-0.26mg, -44.07%)
Potassium, K178.0mg (+2.00mg, +1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Potatoes, Light Cream, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Butter (cream, Salt), Corn Starch, Wheat Flour, Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Natural Flavor), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Chives, Salt, Garlic, Whey, Whey Protein Concentrate, Skim Milk, Milkfat, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Sodium Citrate, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-15.00kcal, -13.16%)
Total Fat3.68g (+0.15g, +4.25%)
Saturated Fat 1.47g (+0.10g, +7.30%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 283.0mg (+12.00mg, +4.43%)
Total Carbohydrates 10.66g (-3.46g, -24.50%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.1g (-1.25g, -53.19%)
Sugars, added N/A
Protein 6.62g (+1.91g, +40.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-9.00mg, -29.03%)
Iron, Fe0.37mg (-0.22mg, -37.29%)
Potassium, K184.0mg (+8.00mg, +4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Potatoes, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Croutons (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, 2% Or Less Of Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), Cream, 2% Or Less Of Onions, Celery, Skim Milk, Modified Cornstarch, Chicken Fat, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (cultured Cream, Skim Milk, Enzymes), Salt, Soybean Oil, Spices, Maltodextrin, Potassium Salt, Autolyzed Yeast Extract, Modified Tapioca Starch, Seasoning (maltode Trin, Flavor, Enzyme Modified Butterfat), Butter Flavor (maltodextrin, Natural Flavor, Annatto & Turmeric Color), Caramel Color, Mono And Diglycerides, Dried Turkey Broth, Flavor, Carrageenan With Dextrose, Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor), Potato Maltodextrin, Carrageenan, Dried Garlic, Turkey Fat, Maltodextrin (corn, Potato, Sweet Potato), Sesame Oil, Sodium Phosphate, Grill Flavor, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+5.00kcal, +4.39%)
Total Fat2.88g (-0.65g, -18.41%)
Saturated Fat 1.12g (-0.25g, -18.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 282.0mg (+11.00mg, +4.06%)
Total Carbohydrates 14.42g (+0.30g, +2.12%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 0.96g (-1.39g, -59.15%)
Sugars, added N/A
Protein 8.33g (+3.62g, +76.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+11.00mg, +35.48%)
Iron, Fe0.77mg (+0.18mg, +30.51%)
Potassium, K192.0mg (+16.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Sauce (water, Basil, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Cream, Modified Corn Starch, Salt, Flavoring, Butter [cream, Salt], Locust Bean Gum), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cherry Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-5.00kcal, -4.39%)
Total Fat1.42g (-2.11g, -59.77%)
Saturated Fat 0.24g (-1.13g, -82.48%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 251.0mg (-20.00mg, -7.38%)
Total Carbohydrates 18.48g (+4.36g, +30.88%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 2.84g (+0.49g, +20.85%)
Sugars, added N/A
Protein 5.21g (+0.50g, +10.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe0.47mg (-0.12mg, -20.34%)
Potassium, K185.0mg (+9.00mg, +5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked White Rice (water, White Rice), Vegetables (broccoli, Carrots, Peas), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Scrambled Egg Product (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-1.00kcal, -0.88%)
Total Fat4.26g (+0.73g, +20.68%)
Saturated Fat 0.0g (-1.37g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 262.0mg (-9.00mg, -3.32%)
Total Carbohydrates 14.18g (+0.06g, +0.42%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 1.42g (-0.93g, -39.57%)
Sugars, added N/A
Protein 2.84g (-1.87g, -39.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe0.71mg (+0.12mg, +20.34%)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cooked Brown Rice (water, Brown Rice), Cauliflower, Ginger Garlic Sauce (canola Oil, Water, Garlic, Ginger, Extra Virgin Olive Oil, Salt, Lemon Juice From Concentrate Monoglycerides, Xanthan Gum, Natural Flavor), Onion Red Quinoa, Spinach, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.99
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-18.00kcal, -15.79%)
Total Fat1.54g (-1.99g, -56.37%)
Saturated Fat 0.66g (-0.71g, -51.82%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 276.0mg (+5.00mg, +1.85%)
Total Carbohydrates 16.23g (+2.11g, +14.94%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.19g (-0.16g, -6.81%)
Sugars, added N/A
Protein 3.95g (-0.76g, -16.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+13.00mg, +41.94%)
Iron, Fe0.75mg (+0.16mg, +27.12%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cooked Filled Pasta (water, Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [pasteurized Whey, Milk Fat, Milk], Bread Crumbs [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast], Eggs, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices); Sauce (water, Tomatoes In Tomato Juice, Tomato Paste, Carrot Puree, Red Pepper Puree, Onions, Contains 2 Percent Or Less Of Butter [cream, Salt], Corn Starch, Cream, Dried Garlic, Dried Onion, Extra Virgin Olive Oil, Garlic, Locust Bean Gum, Natural Flavors [contains Mustard], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Sugar, Yeast Extract); Zucchini, Squash, Onions, Red Peppers