Birds Eye Sour Cream & Chive Mashed Cauliflower, Sour Cream & Chive by Pinnacle Foods Group Llc: Similar Foods
- Product:
- Sour Cream & Chive Mashed Cauliflower, Sour Cream & Chive
- Brand:
- Birds Eye
- Maker:
- Pinnacle Foods Group Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674120/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal | |
| Total Fat | 2.8g | |
| Saturated Fat | 1.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 360.0mg | |
| Total Carbohydrates | 7.2g | |
| Dietary Fiber | 1.6g | |
| Sugars | 4.8g | |
| Sugars, added | N/A | |
| Protein | 1.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 248.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Water, Dried Sour Cream (sour Cream Powder [cream, Cultures, Lactic Acid], Cultured Nonfat Milk Solids, Citric Acid), Modified Whey, Less Than 2% Of:corn Starch, Sea Salt, Natural Flavor, Onion Powder, Dehydrated Chives, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (-4.00kcal, -7.14%) | |
| Total Fat | 0.0g (-2.80g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 362.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 10.34g (+3.14g, +43.61%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 10.34g (+5.54g, +115.42%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.60g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+6.00mg, +10.71%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 241.0mg (-7.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Juice), Mango, Peppers (green Bell, Red Bell, Jalapeno), Sugar, Peaches (peaches, Water, Pear Juice Concentrate), Onions, Tomato Paste, Salt, Brown Sugar, Red Wine Vinegar, Cilantro, Lemon Juice Concentrate, Spices, Citric Acid, Xanthan Gum, Sodium Benzoate (maintains Freshness), Garlic Powder, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+2.00kcal, +3.57%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 358.0mg (-2.00mg, -0.56%) | |
| Total Carbohydrates | 6.67g (-0.53g, -7.36%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 3.33g (-1.47g, -30.63%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.07g, +4.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+9.00mg, +16.07%) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | 235.0mg (-13.00mg, -5.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 2.5g | |
| Ingredients | ||
|---|---|---|
Ingredients: Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Onions, Roasted Garlic, Olive Oil, Garlic, Contains Less Than 1% Of: Salt, Basil, Citric Acid, Black Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-6.00kcal, -10.71%) | |
| Total Fat | 1.67g (-1.13g, -40.36%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 367.0mg (+7.00mg, +1.94%) | |
| Total Carbohydrates | 6.67g (-0.53g, -7.36%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 4.17g (-0.63g, -13.13%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.07g, +4.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-14.00mg, -25.00%) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Fire Roasted Tomatoes In Tomato Juice, Onions, Carrots, Carrot Puree, Celery, Green Peppers, Garlic, Zucchini, Olive Oil, Red Peppers, Contains Less Than 1% Of: Salt, Basil, Citric Acid, Black Pepper, Fennel, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+11.00kcal, +19.64%) | |
| Total Fat | 2.92g (+0.12g, +4.29%) | |
| Saturated Fat | 1.67g (+0.07g, +4.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 358.0mg (-2.00mg, -0.56%) | |
| Total Carbohydrates | 7.5g (+0.30g, +4.17%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 5.0g (+0.20g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.07g, +4.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-6.00mg, -10.71%) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | 233.0mg (-15.00mg, -6.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Cream, Onions, Garlic, Asiago Cheese (cultured Part Skim Milk, Salt, Enzymes), Contains Less Than 1% Of: Salt, Basil, Fontina Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cultures, Salt, Enzymes), Romano Cheese (part Skim Cow's Milk, Cultures, Salt, Enzymes), Citric Acid, Black Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+13.00kcal, +23.21%) | |
| Total Fat | 0.0g (-2.80g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 346.0mg (-14.00mg, -3.89%) | |
| Total Carbohydrates | 13.08g (+5.88g, +81.67%) | |
| Dietary Fiber | 5.4g (+3.80g, +237.50%) | |
| Sugars | 0.77g (-4.03g, -83.96%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+3.02g, +188.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-1.00mg, -1.79%) | |
| Iron, Fe | 0.77mg (+0.77mg) | |
| Potassium, K | 243.0mg (-5.00mg, -2.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Sugar, Calcium Chloride (firming Agent), Garlic Powder, Calcium Disodium Edta (to Protect Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+11.00kcal, +19.64%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.83g (-0.77g, -48.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 358.0mg (-2.00mg, -0.56%) | |
| Total Carbohydrates | 5.83g (-1.37g, -19.03%) | |
| Dietary Fiber | 2.5g (+0.90g, +56.25%) | |
| Sugars | 3.33g (-1.47g, -30.63%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (+0.07g, +4.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-13.00mg, -23.21%) | |
| Iron, Fe | 0.3mg (+0.30mg) | |
| Potassium, K | 235.0mg (-13.00mg, -5.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 4.17g | |
| Ingredients | ||
|---|---|---|
Ingredients: Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Olive Oil, Onions, Garlic, Contains Less Than 1% Of: Salt, Basil, Citric Acid, Black Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-11.00kcal, -19.64%) | |
| Total Fat | 0.0g (-2.80g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 350.0mg (-10.00mg, -2.78%) | |
| Total Carbohydrates | 10.0g (+2.80g, +38.89%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 8.0g (+3.20g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.60g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 40.0mg (-16.00mg, -28.57%) | |
| Iron, Fe | 1.08mg (+1.08mg) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Beets, Organic Sugar, Organic Vinegar, Salt, Lactic Acid And Citric Acid Acidity Regulators, Organic Caraway, Organic Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+16.00kcal, +28.57%) | |
| Total Fat | 4.0g (+1.20g, +42.86%) | |
| Saturated Fat | 2.0g (+0.40g, +25.00%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 360.0mg (=) | |
| Total Carbohydrates | 8.0g (+0.80g, +11.11%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 3.2g (-1.60g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-16.00mg, -28.57%) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | 240.0mg (-8.00mg, -3.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Tomatoes, Milk Ingredients, Tomato Juice, Modified Corn Starch, Onions, Parmesan Cheese, Garlic, Bell Peppers, Salt, Sugar, Vegetable Oil, Spices, Herbs, Lactic Acid, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (+9.00kcal, +16.07%) | |
| Total Fat | 2.42g (-0.38g, -13.57%) | |
| Saturated Fat | 0.81g (-0.79g, -49.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 371.0mg (+11.00mg, +3.06%) | |
| Total Carbohydrates | 6.45g (-0.75g, -10.42%) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.84g (+0.04g, +0.83%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+1.63g, +101.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+20.00mg, +35.71%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 253.0mg (+5.00mg, +2.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Puree, Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Carrots, Extra Virgin Olive Oil, Sea Salt, Spices, Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (-16.00kcal, -28.57%) | |
| Total Fat | 0.0g (-2.80g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 350.0mg (-10.00mg, -2.78%) | |
| Total Carbohydrates | 10.0g (+2.80g, +38.89%) | |
| Dietary Fiber | 2.0g (+0.40g, +25.00%) | |
| Sugars | 8.0g (+3.20g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.60g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 40.0mg (-16.00mg, -28.57%) | |
| Iron, Fe | 1.08mg (+1.08mg) | |
| Potassium, K | 250.0mg (+2.00mg, +0.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Red Beets, Water, Organic Cane Sugar, Organic Salt, Organic Spirit Vinegar, Acidity Regulator: Organic Citric Acid, Organic Pimento | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+8.00kcal, +14.29%) | |
| Total Fat | 2.8g (=) | |
| Saturated Fat | 1.2g (-0.40g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 368.0mg (+8.00mg, +2.22%) | |
| Total Carbohydrates | 7.2g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.0g (-0.80g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-8.00mg, -14.29%) | |
| Iron, Fe | 0.58mg (+0.58mg) | |
| Potassium, K | 224.0mg (-24.00mg, -9.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Light Cream (cream [from Milk], Gum Arabic, Xanthan Gum), Vodka, Contains Less Than 2% Of Water, Sugar, Milk, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Salt, Olive Oil, Onions, Basil, Garlic, Minced Garlic (water, Dried Garlic, Citric Acid), Xanthan Gum, Lactic Acid, Spices, Butter (cream, Salt), Sodium Phosphate, Cheese Culture, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-22.00kcal, -39.29%) | |
| Total Fat | 0.0g (-2.80g, -100.00%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 362.0mg (+2.00mg, +0.56%) | |
| Total Carbohydrates | 6.9g (-0.30g, -4.17%) | |
| Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
| Sugars | 3.45g (-1.35g, -28.13%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.60g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+13.00mg, +23.21%) | |
| Iron, Fe | 1.24mg (+1.24mg) | |
| Potassium, K | 241.0mg (-7.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes , Tomato Juice , Onions , Anaheim Peppers , Less Than 2 % Of : Garlic , Salt , Cilantro , Sugar , Deyhdrated Garlic , Spices Natural Flavors , Dehydrated Onion , Citric Acid , Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+15.00kcal, +26.79%) | |
| Total Fat | 3.98g (+1.18g, +42.14%) | |
| Saturated Fat | 0.88g (-0.72g, -45.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
| Sodium | 363.0mg (+3.00mg, +0.83%) | |
| Total Carbohydrates | 5.31g (-1.89g, -26.25%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 4.42g (-0.38g, -7.92%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+1.05g, +65.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 230.0mg (-18.00mg, -7.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Tomato Juice, Onions, Olive Oil, Whey Protein Concentrate, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Sea Salt, Citric Acid, Garlic, Basil, Ground Black Pepper, Salt, Vodka, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+18.00kcal, +32.14%) | |
| Total Fat | 0.33g (-2.47g, -88.21%) | |
| Saturated Fat | 0.04g (-1.56g, -97.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 365.0mg (+5.00mg, +1.39%) | |
| Total Carbohydrates | 13.36g (+6.16g, +85.56%) | |
| Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
| Sugars | 0.85g (-3.95g, -82.29%) | |
| Sugars, added | N/A | |
| Protein | 4.91g (+3.31g, +206.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-13.00mg, -23.21%) | |
| Iron, Fe | 1.22mg (+1.22mg) | |
| Potassium, K | 261.0mg (+13.00mg, +5.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Navy Beans, Water, Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (+18.00kcal, +32.14%) | |
| Total Fat | 0.33g (-2.47g, -88.21%) | |
| Saturated Fat | 0.04g (-1.56g, -97.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 365.0mg (+5.00mg, +1.39%) | |
| Total Carbohydrates | 13.36g (+6.16g, +85.56%) | |
| Dietary Fiber | 3.4g (+1.80g, +112.50%) | |
| Sugars | 0.85g (-3.95g, -82.29%) | |
| Sugars, added | N/A | |
| Protein | 4.91g (+3.31g, +206.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-13.00mg, -23.21%) | |
| Iron, Fe | 1.22mg (+1.22mg) | |
| Potassium, K | 261.0mg (+13.00mg, +5.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared White Beans, Water, Salt, Calcium Chloride (firming Agent) | ||