Birds Eye New England Style Power Blend Of Whole Grains, Lentils, Red Beans, Cut Green Beans, Corn And Diced Potatoes With A Creamy Garlic Parmesan Sauce, New England Style Power Blend by Pinnacle Foods Group Llc: Similar Foods

Product:
New England Style Power Blend Of Whole Grains, Lentils, Red Beans, Cut Green Beans, Corn And Diced Potatoes With A Creamy Garlic Parmesan Sauce, New England Style Power Blend
Brand:
Birds Eye
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2400107/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat1.57g
Saturated Fat 0.63g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 286.0mg
Total Carbohydrates 22.01g
Dietary Fiber 5.3g
Sugars 2.2g
Sugars, added N/A
Protein 5.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe1.19mg
Potassium, K292.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Bulgur Wheat (water, Bulgur Wheat), Corn, Cooked Lentils (water, Lentils), Green Beans, Water, Cooked Small Red Beans (water, Small Red Beans), Potatoes, Less Than 2% Of Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Cream, Modified Food Starch, Soybean Oil, Onion Powder, Garlic, Whey, Xanthan Gum, Natural Flavor, Spices, Hydrolyzed Corn Protein, Dried Onion, Dried Red Peppers, Yeast Extract, Corn Syrup Solids, Dehydrated Parsley, Garlic Powder, Sodium Caseinate, Turmeric Powder (color), Chicken Fat, Dried Chicken Broth, Gum Acacia, Rosemary, Sugar, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-10.00kcal, -8.40%)
Total Fat4.08g (+2.51g, +159.87%)
Saturated Fat 0.68g (+0.05g, +7.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 279.0mg (-7.00mg, -2.45%)
Total Carbohydrates 15.65g (-6.36g, -28.90%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 2.04g (-0.16g, -7.27%)
Sugars, added N/A
Protein 2.72g (-2.31g, -45.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-9.00mg, -15.79%)
Iron, Fe1.56mg (+0.37mg, +31.09%)
Potassium, K286.0mg (-6.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Quinoa (water, Organic White Quinoa, Organic Red Quinoa), Carrots, Organic Butternut Squash, Organic Kale, Onions, Sweet Potatoes, Olive Oil, Garlic, Salt, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-10.00kcal, -8.40%)
Total Fat4.08g (+2.51g, +159.87%)
Saturated Fat 0.68g (+0.05g, +7.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 279.0mg (-7.00mg, -2.45%)
Total Carbohydrates 15.65g (-6.36g, -28.90%)
Dietary Fiber 2.0g (-3.30g, -62.26%)
Sugars 2.04g (-0.16g, -7.27%)
Sugars, added N/A
Protein 2.72g (-2.31g, -45.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-9.00mg, -15.79%)
Iron, Fe1.56mg (+0.37mg, +31.09%)
Potassium, K286.0mg (-6.00mg, -2.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Quinoa (water, Organic White Quinoa, Organic Red Quinoa), Carrots, Organic Butternut Squash, Organic Kale, Onions, Sweet Potatoes, Olive Oil, Garlic, Salt, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.62
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (=)
Total Fat3.52g (+1.95g, +124.20%)
Saturated Fat 0.44g (-0.19g, -30.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 286.0mg (=)
Total Carbohydrates 16.3g (-5.71g, -25.94%)
Dietary Fiber 2.2g (-3.10g, -58.49%)
Sugars 2.2g (=)
Sugars, added N/A
Protein 6.17g (+1.14g, +22.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe1.59mg (+0.40mg, +33.61%)
Potassium, K291.0mg (-1.00mg, -0.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Basmati Rice (water, Basmati Rice), Meatless Chorizo Style Seasoned Crumble (water, Soy Protein Concentrate, Extra Virgin Olive Oil, Apple Cider Vinegar, Less Than 2% Of Expeller Pressed Sunflower Oil, Paprika, Spices, Sea Salt, Yeast Extract, Sugar, Natural Flavor, Seasoning [spices {chili Pepper, Paprika, Black Pepper}, Sea Salt, Garlic Powder], Cayenne Pepper, Red Chili Pepper), Water, Cauliflower, Red Bell Pepper, Super Sweet Corn, Carrots, Aji Amarillo Pepper Puree (amarillo Peppers, Salt, Citric Acid, Xanthan Gum [thickener]), Peas, Red Onion, Vegetable Sauce Concentrate (concentrated Vegetable Stock [water, Carrots, Onion, Celery, Ginger, Garlic], Salt, Cooking Wine, Sugar, Natural Flavors), Lime Juice (water, Lime Juice Concentrate, Expeller Pressed Lime Oil), Extra Virgin Olive Oil, Cilantro, Cumin, Oregano, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-15.00kcal, -12.61%)
Total Fat1.2g (-0.37g, -23.57%)
Saturated Fat 0.32g (-0.31g, -49.21%)
Trans Fat 1.2g (+1.20g)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 20.0g (-2.01g, -9.13%)
Dietary Fiber 4.8g (-0.50g, -9.43%)
Sugars 5.6g (+3.40g, +154.55%)
Sugars, added N/A
Protein 5.6g (+0.57g, +11.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+3.00mg, +5.26%)
Iron, Fe1.6mg (+0.41mg, +34.45%)
Potassium, K280.0mg (-12.00mg, -4.11%)
Vitamin D, IUN/A
Ingredients
Water, White Beans, Sugars (sugar, Brown Sugar), Tomato Puree, Pork, Salt, Calcium Chloride, Caramel, Dehydrated Garlic And Onion, Mustard, Paprika Oleoresin, Spices, Natural Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+3.00kcal, +2.52%)
Total Fat0.38g (-1.19g, -75.80%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 298.0mg (+12.00mg, +4.20%)
Total Carbohydrates 24.43g (+2.42g, +11.00%)
Dietary Fiber 6.1g (+0.80g, +15.09%)
Sugars 9.16g (+6.96g, +316.36%)
Sugars, added N/A
Protein 5.34g (+0.31g, +6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-11.00mg, -19.30%)
Iron, Fe1.68mg (+0.49mg, +41.18%)
Potassium, K298.0mg (+6.00mg, +2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pea Beans (water, Pea Beans), Sugar, Molasses, Salt, Modified Corn Starch, Seasoning Blend (dried Onion, Dextrose, Dried Garlic, Spices, Natural Flavors), Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+3.00kcal, +2.52%)
Total Fat0.38g (-1.19g, -75.80%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 298.0mg (+12.00mg, +4.20%)
Total Carbohydrates 24.43g (+2.42g, +11.00%)
Dietary Fiber 6.1g (+0.80g, +15.09%)
Sugars 9.16g (+6.96g, +316.36%)
Sugars, added N/A
Protein 5.34g (+0.31g, +6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-11.00mg, -19.30%)
Iron, Fe1.68mg (+0.49mg, +41.18%)
Potassium, K298.0mg (+6.00mg, +2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pea Beans (water, Pea Beans), Sugar, Molasses, Salt, Modified Corn Starch, Seasoning Blend (dried Onion, Dextrose, Dried Garlic, Spices, Natural Flavors), Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-4.00kcal, -3.36%)
Total Fat0.37g (-1.20g, -76.43%)
Saturated Fat 0.04g (-0.59g, -93.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 23.17g (+1.16g, +5.27%)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 9.39g (+7.19g, +326.82%)
Sugars, added N/A
Protein 5.26g (+0.23g, +4.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe1.46mg (+0.27mg, +22.69%)
Potassium, K288.0mg (-4.00mg, -1.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Navy Beans, Water, Brown Sugar Contains 2% Or Less Of: Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Caramel Color, Spice, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-4.00kcal, -3.36%)
Total Fat0.37g (-1.20g, -76.43%)
Saturated Fat 0.04g (-0.59g, -93.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 23.17g (+1.16g, +5.27%)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 9.39g (+7.19g, +326.82%)
Sugars, added N/A
Protein 5.26g (+0.23g, +4.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe1.46mg (+0.27mg, +22.69%)
Potassium, K288.0mg (-4.00mg, -1.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Navy Beans, Water, Brown Sugar Contains 2% Or Less Of: Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Caramel Color, Spice, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-3.00kcal, -2.52%)
Total Fat2.07g (+0.50g, +31.85%)
Saturated Fat 0.83g (+0.20g, +31.75%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 278.0mg (-8.00mg, -2.80%)
Total Carbohydrates 19.92g (-2.09g, -9.50%)
Dietary Fiber 1.2g (-4.10g, -77.36%)
Sugars 4.98g (+2.78g, +126.36%)
Sugars, added N/A
Protein 4.15g (-0.88g, -17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe1.2mg (+0.01mg, +0.84%)
Potassium, K311.0mg (+19.00mg, +6.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.21g
Ingredients
Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Zucchini, Carrots, Spinach, Onions, Garlic, Spices, Sugar, Salt, Corn Oil, Modified Food Starch, Onion Juice Concentrate, Natural Flavor), Cheese Ravioli (enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Ricotta Cheese [whey, Cream, Distilled Vinegar, Carrageenan], Water, Egg, Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean Oil, Yeast], Modified Corn Starch, Salt, Spice, Dehydrated Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-11.00kcal, -9.24%)
Total Fat0.38g (-1.19g, -75.80%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 285.0mg (-1.00mg, -0.35%)
Total Carbohydrates 22.31g (+0.30g, +1.36%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 9.23g (+7.03g, +319.55%)
Sugars, added N/A
Protein 5.38g (+0.35g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-16.00mg, -28.07%)
Iron, Fe1.54mg (+0.35mg, +29.41%)
Potassium, K283.0mg (-9.00mg, -3.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Navy Beans, Water, Organic Seasoning (organic Brown Sugar Type {organic Sugar And Organic Molasses Powder}, Organic Sugar, Organic Paprika, Organic Mustard Seed, Salt, Organic Yeast Powder, Organic Caramel Color Organic Canola Oil, Organic Corn Starch, Organic Garlic, Organic Onions, Organic Red Pepper, Organic Cloves), Organic Brown Sugar (organic Evaporated Cane Juice And Organic Molasses), Organic Evaporated Cane Juice, Sea Salt, Organic Distilled Vinegar, Organic Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-7.00kcal, -5.88%)
Total Fat1.2g (-0.37g, -23.57%)
Saturated Fat 0.4g (-0.23g, -36.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 22.4g (+0.39g, +1.77%)
Dietary Fiber 4.0g (-1.30g, -24.53%)
Sugars 6.4g (+4.20g, +190.91%)
Sugars, added N/A
Protein 4.8g (-0.23g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe2.0mg (+0.81mg, +68.07%)
Potassium, K280.0mg (-12.00mg, -4.11%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Water, White Beans, Sugars (brown Sugar, Invert Sugar), Bacon, Modified Tapioca Starch, Salt, Vinegar, Mustard, Flavour, Caramel, Turmeric, Onion Powder, Garlic Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+3.00kcal, +2.52%)
Total Fat0.76g (-0.81g, -51.59%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 298.0mg (+12.00mg, +4.20%)
Total Carbohydrates 24.43g (+2.42g, +11.00%)
Dietary Fiber 6.1g (+0.80g, +15.09%)
Sugars 9.16g (+6.96g, +316.36%)
Sugars, added N/A
Protein 5.34g (+0.31g, +6.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-13.00mg, -22.81%)
Iron, Fe1.53mg (+0.34mg, +28.57%)
Potassium, K302.0mg (+10.00mg, +3.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pea Beans (water, Pea Beans), Sugar, Molasses, Salt, Modified Corn Starch, Pork Fat, Seasoning Blend (dried Onion, Dextrose, Dried Garlic, Spices, Natural Flavors), Mustard
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-4.00kcal, -3.36%)
Total Fat0.0g (-1.57g, -100.00%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 285.0mg (-1.00mg, -0.35%)
Total Carbohydrates 23.08g (+1.07g, +4.86%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 9.23g (+7.03g, +319.55%)
Sugars, added N/A
Protein 5.38g (+0.35g, +6.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-19.00mg, -33.33%)
Iron, Fe1.46mg (+0.27mg, +22.69%)
Potassium, K285.0mg (-7.00mg, -2.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Prepared Navy Beans, Water, Brown Sugar Contains 2% Or Less Of: Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Paprika, Turmeric), Modified Corn Starch, Onion Powder, Caramel Color, Spice, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-7.00kcal, -5.88%)
Total Fat3.73g (+2.16g, +137.58%)
Saturated Fat 0.62g (-0.01g, -1.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 299.0mg (+13.00mg, +4.55%)
Total Carbohydrates 12.86g (-9.15g, -41.57%)
Dietary Fiber 2.1g (-3.20g, -60.38%)
Sugars 2.9g (+0.70g, +31.82%)
Sugars, added N/A
Protein 6.22g (+1.19g, +23.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-11.00mg, -19.30%)
Iron, Fe0.41mg (-0.78mg, -65.55%)
Potassium, K303.0mg (+11.00mg, +3.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Mindful Chik'n2 (water, Soy Protein Concentrate1, Canola Oil1, Distilled Vinegar, Yeast Extract, Salt, Seasoning (salt, Natural Flavors, Yeast Extract, Citric Acid, Roasted Onion Powder, Onion Powder, Sugar), Broccoli, Cooked Brown Rice, Celery, Red Bell Peppers, Yellow Peppers, Peanuts, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Green Onions, Sesame Oil, 2% Or Less Of Brown Sugar, Ginger Puree, Rice Vinegar, Garlic Puree, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Garlic, Sugar, Rice Vinegar, Water, Modified Cornstarch, Acetic Acid), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+19.00kcal, +15.97%)
Total Fat2.69g (+1.12g, +71.34%)
Saturated Fat 0.0g (-0.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 292.0mg (+6.00mg, +2.10%)
Total Carbohydrates 26.92g (+4.91g, +22.31%)
Dietary Fiber 7.7g (+2.40g, +45.28%)
Sugars 4.62g (+2.42g, +110.00%)
Sugars, added N/A
Protein 8.46g (+3.43g, +68.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-11.00mg, -19.30%)
Iron, Fe3.08mg (+1.89mg, +158.82%)
Potassium, K292.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chick Peas, Water, Salt, Citric Acid, Sugar