Birds Eye Butternut Squash by Pinnacle Foods Group Llc: Similar Foods

Product:
Butternut Squash
Brand:
Birds Eye
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2117895/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal
Total Fat6.03g
Saturated Fat 2.16g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 293.0mg
Total Carbohydrates 11.21g
Dietary Fiber 0.0g
Sugars 1.72g
Sugars, added N/A
Protein 0.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe0.69mg
Potassium, K328.0mg
Vitamin D, IU0.0IU
Ingredients
Butternut Squash, Palm Oil And Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.35
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+6.00kcal, +5.83%)
Total Fat4.71g (-1.32g, -21.89%)
Saturated Fat 0.72g (-1.44g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 293.0mg (=)
Total Carbohydrates 12.68g (+1.47g, +13.11%)
Dietary Fiber 2.9g (+2.90g)
Sugars 2.17g (+0.45g, +26.16%)
Sugars, added N/A
Protein 5.43g (+4.57g, +531.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe1.78mg (+1.09mg, +157.97%)
Potassium, K322.0mg (-6.00mg, -1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Cabbage, Cooked Ancient Grains (water, Farro, Freekeh, Khorasan Wheat), Harissa Style Sauce (water, Soybean Oil And Or Canola Oil, Onion, Tomatoes, Red Bell Pepper, White Wine Vinegar, Jalapeno, Cilantro, Sugar, Contains Less Than 2% Of: Garlic, Extractive Of Paprika [color], Lime Juice Concentrate, Natural Flavors, Salt, Spices, Xanthan Gum), Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Spices, Tomato Powder, Natural Flavors, Sugar, Yeast Extract, Potato Maltodextrin, Garlic Powder, Onion Powder, Corn Maltodextrin, Gum Arabic], Seasoning [rice Starch, Carrageenan, Chicken Broth, Natural Flavor], Potato Starch, Vinegar Powder, Natural Flavor), Cooked Chickpeas (water, Chickpeas, Ascorbic Acid {color Retention]), Kale, Broccoli Stalk, Green Olives (green Olives, Water, Sea Salt, Lactic Acid), Carrots, Red Cabbage, Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+15.00kcal, +14.56%)
Total Fat7.06g (+1.03g, +17.08%)
Saturated Fat 1.18g (-0.98g, -45.37%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 294.0mg (+1.00mg, +0.34%)
Total Carbohydrates 10.59g (-0.62g, -5.53%)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.71g (+2.99g, +173.84%)
Sugars, added N/A
Protein 2.35g (+1.49g, +173.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe0.82mg (+0.13mg, +18.84%)
Potassium, K318.0mg (-10.00mg, -3.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Carrots, Ranch Dip (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Vegetable Oil [canola And Or Soybean Oil], Water, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Apple Cider Vinegar, Sugar, Distilled Vinegar, Less Than 2% Of Egg Yolk, Maltodextrin, Salt, Modified Corn Starch, Skim Milk Powder, Dried Carrot, Dried Onion, Green Onion, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Dried Garlic, Xanthan Gum, Seasoning Blend [maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Natural Flavor], Spices, Lactic Acid, Carrageenan), Cauliflower, Mini Peppers, Broccoli, Celery, Snap Peas Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-11.00kcal, -10.68%)
Total Fat0.77g (-5.26g, -87.23%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+7.00mg, +2.39%)
Total Carbohydrates 15.38g (+4.17g, +37.20%)
Dietary Fiber 3.8g (+3.80g)
Sugars 1.54g (-0.18g, -10.47%)
Sugars, added N/A
Protein 4.62g (+3.76g, +437.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca46.0mg (+3.00mg, +6.98%)
Iron, Fe1.38mg (+0.69mg, +100.00%)
Potassium, K315.0mg (-13.00mg, -3.96%)
Vitamin D, IUN/A
Ingredients
Water, Prepared Pinto Beans, Tomato Puree (tomato Paste, Water), Contains Less Than 2% Of: Spice, Garlic Powder, Onion Powder, Extractive Of Paprika, Salt, Sugar, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+5.00kcal, +4.85%)
Total Fat0.38g (-5.65g, -93.70%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+15.00mg, +5.12%)
Total Carbohydrates 21.54g (+10.33g, +92.15%)
Dietary Fiber 4.6g (+4.60g)
Sugars 7.69g (+5.97g, +347.09%)
Sugars, added N/A
Protein 5.38g (+4.52g, +525.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+3.00mg, +6.98%)
Iron, Fe1.46mg (+0.77mg, +111.59%)
Potassium, K331.0mg (+3.00mg, +0.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Prepared Navy Beans, Water, Organic Evaporated Cane Sugar, Organic Onions, Organic Tomato Paste, Sea Salt, Organic Vinegar, Organic Brown Rice Flour, Organic Maple Syrup, Organic Molasses, Organic Onion Powder, Organic Mustard Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+5.00kcal, +4.85%)
Total Fat0.38g (-5.65g, -93.70%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+15.00mg, +5.12%)
Total Carbohydrates 21.54g (+10.33g, +92.15%)
Dietary Fiber 4.6g (+4.60g)
Sugars 7.69g (+5.97g, +347.09%)
Sugars, added N/A
Protein 5.38g (+4.52g, +525.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-1.00mg, -2.33%)
Iron, Fe1.46mg (+0.77mg, +111.59%)
Potassium, K323.0mg (-5.00mg, -1.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Prepared White Beans, Water, Organic Cane Sugar, Organic Onions, Contains 2% Or Less: Organic Tomato Paste, Sea Salt, Organic Grain Vinegar, Organic Brown Rice Flour, Organic Maple Syrup, Organic Molasses, Organic Onion Powder, Organic Mustard Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-7.00kcal, -6.80%)
Total Fat0.8g (-5.23g, -86.73%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-5.00mg, -1.71%)
Total Carbohydrates 16.8g (+5.59g, +49.87%)
Dietary Fiber 4.0g (+4.00g)
Sugars 1.6g (-0.12g, -6.98%)
Sugars, added N/A
Protein 5.6g (+4.74g, +551.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+19.00mg, +44.19%)
Iron, Fe1.6mg (+0.91mg, +131.88%)
Potassium, K328.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Pinto Beans, Water, Tomato Paste, Salt, Seasonings (chili Pepper And Other Spices, Salt, Garlic Powder, Onion Powder, Soybean Oil), Sugar, Modified Corn Starch, Soybean Oil, Dextrose, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-7.00kcal, -6.80%)
Total Fat0.8g (-5.23g, -86.73%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 288.0mg (-5.00mg, -1.71%)
Total Carbohydrates 16.8g (+5.59g, +49.87%)
Dietary Fiber 4.0g (+4.00g)
Sugars 1.6g (-0.12g, -6.98%)
Sugars, added N/A
Protein 5.6g (+4.74g, +551.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+19.00mg, +44.19%)
Iron, Fe1.6mg (+0.91mg, +131.88%)
Potassium, K328.0mg (=)
Vitamin D, IUN/A
Ingredients
Prepared Pinto Beans, Water, Tomato Paste, Salt, Seasonings (chili Pepper And Other Spices, Salt, Garlic Powder, Onion Powder, Soybean Oil), Sugar, Modified Corn Starch, Soybean Oil, Dextrose, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-6.00kcal, -5.83%)
Total Fat0.4g (-5.63g, -93.37%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-19.00mg, -6.48%)
Total Carbohydrates 16.13g (+4.92g, +43.89%)
Dietary Fiber 4.0g (+4.00g)
Sugars 0.81g (-0.91g, -52.91%)
Sugars, added N/A
Protein 6.45g (+5.59g, +650.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+6.00mg, +13.95%)
Iron, Fe1.61mg (+0.92mg, +133.33%)
Potassium, K323.0mg (-5.00mg, -1.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Navy Beans, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-6.00kcal, -5.83%)
Total Fat0.4g (-5.63g, -93.37%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-19.00mg, -6.48%)
Total Carbohydrates 16.13g (+4.92g, +43.89%)
Dietary Fiber 4.0g (+4.00g)
Sugars 0.81g (-0.91g, -52.91%)
Sugars, added N/A
Protein 6.45g (+5.59g, +650.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+6.00mg, +13.95%)
Iron, Fe1.61mg (+0.92mg, +133.33%)
Potassium, K323.0mg (-5.00mg, -1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Navy Beans, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+15.00kcal, +14.56%)
Total Fat4.71g (-1.32g, -21.89%)
Saturated Fat 0.59g (-1.57g, -72.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+1.00mg, +0.34%)
Total Carbohydrates 17.65g (+6.44g, +57.45%)
Dietary Fiber 3.5g (+3.50g)
Sugars 5.88g (+4.16g, +241.86%)
Sugars, added N/A
Protein 2.35g (+1.49g, +173.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-12.00mg, -27.91%)
Iron, Fe1.18mg (+0.49mg, +71.01%)
Potassium, K339.0mg (+11.00mg, +3.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Sweet Potatoes, Brussels Sprouts, Extra Virgin Olive Oil, Sugar, Maple Sugar, Salt, Maltodextrin, Molasses, Black Pepper, Natural Butter Flavor (butter, Sweet Buttermilk, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-11.00kcal, -10.68%)
Total Fat0.38g (-5.65g, -93.70%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+15.00mg, +5.12%)
Total Carbohydrates 17.69g (+6.48g, +57.81%)
Dietary Fiber 5.4g (+5.40g)
Sugars 2.31g (+0.59g, +34.30%)
Sugars, added N/A
Protein 4.62g (+3.76g, +437.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe2.08mg (+1.39mg, +201.45%)
Potassium, K338.0mg (+10.00mg, +3.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Black Beans*, Onions*, Corn*; Less Than 2% Of: Red Bell Peppers*, Tomato Paste*, Corn Starch*, Garlic*, Sea Salt, Sugar*, Cilantro*, Yeast Extract* (yeast Extract*, Natural Flavor) (wheat), Natural Flavor*, Lime Juice Concentrate*, Spice*, Chile Pepper*, Jalapeno Pepper Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-3.00kcal, -2.91%)
Total Fat2.5g (-3.53g, -58.54%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-22.00mg, -7.51%)
Total Carbohydrates 15.71g (+4.50g, +40.14%)
Dietary Fiber 5.7g (+5.70g)
Sugars 1.43g (-0.29g, -16.86%)
Sugars, added N/A
Protein 5.71g (+4.85g, +563.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe2.14mg (+1.45mg, +210.14%)
Potassium, K325.0mg (-3.00mg, -0.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Cannellini Beans (water, Cannellini Beans), Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Caramelized Onions (onion, Brown Sugar, Canola Oil, Salt, Citric Acid), Garlic, Olive Oil, Lemon Juice, Salt, Basil, Oregano Flakes, Crushed Red Pepper, Paprika Extract, Natural Fennel Flavor (natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.80
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-18.00kcal, -17.48%)
Total Fat0.0g (-6.03g, -100.00%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-1.00mg, -0.34%)
Total Carbohydrates 16.15g (+4.94g, +44.07%)
Dietary Fiber 7.7g (+7.70g)
Sugars 0.77g (-0.95g, -55.23%)
Sugars, added N/A
Protein 5.38g (+4.52g, +525.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-5.00mg, -11.63%)
Iron, Fe1.31mg (+0.62mg, +89.86%)
Potassium, K315.0mg (-13.00mg, -3.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Black Beans, Water, Salt, Granulated Onion, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-11.00kcal, -10.68%)
Total Fat0.38g (-5.65g, -93.70%)
Saturated Fat 0.0g (-2.16g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 285.0mg (-8.00mg, -2.73%)
Total Carbohydrates 15.38g (+4.17g, +37.20%)
Dietary Fiber 6.2g (+6.20g)
Sugars 0.77g (-0.95g, -55.23%)
Sugars, added N/A
Protein 5.38g (+4.52g, +525.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+19.00mg, +44.19%)
Iron, Fe2.08mg (+1.39mg, +201.45%)
Potassium, K323.0mg (-5.00mg, -1.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Peruvian Beans (mayocoba Beans), Water, Salt, Calcium Chloride (firming Agent), Garlic Powder, Calcium Disodium Edta (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-18.00kcal, -17.48%)
Total Fat0.41g (-5.62g, -93.20%)
Saturated Fat 0.11g (-2.05g, -94.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+7.00mg, +2.39%)
Total Carbohydrates 15.71g (+4.50g, +40.14%)
Dietary Fiber 4.7g (+4.70g)
Sugars 0.7g (-1.02g, -59.30%)
Sugars, added N/A
Protein 5.12g (+4.26g, +495.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+15.00mg, +34.88%)
Iron, Fe1.57mg (+0.88mg, +127.54%)
Potassium, K329.0mg (+1.00mg, +0.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Great Northern Beans, Water Contains 2% Or Less Of: Modified Corn Starch, Salt, Garlic Powder, Spice, Chicken Base (roasted Chicken, Salt, Sugar, Chicken Fat, Natural Flavors, Chicken Broth, Extractive Of Turmeric, Turmeric), Onion Powder, Calcium Chloride (firming Agent), Calcium Disodium Edta (promotes Color Retention)