Pineland Farms Natural Homestyle Mashed Potatoes by Pineland Farms Potato Company Inc: Similar Foods

Product:
Natural Homestyle Mashed Potatoes
Brand:
Pineland Farms
Maker:
Pineland Farms Potato Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015094/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat3.57g
Saturated Fat 2.14g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 314.0mg
Total Carbohydrates 16.43g
Dietary Fiber 1.4g
Sugars 1.43g
Sugars, added N/A
Protein 1.43g
Core Vitamins and Minerals
Vitamin A, IU143.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca29.0mg
Iron, Fe0.26mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Whole Milk, Water, Butter, Salt, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.01
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 2.14g (=)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 314.0mg (=)
Total Carbohydrates 15.71g (-0.72g, -4.38%)
Dietary Fiber 1.4g (=)
Sugars 1.43g (=)
Sugars, added N/A
Protein 2.14g (+0.71g, +49.65%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid6.4mg (=)
Calcium, Ca29.0mg (=)
Iron, Fe0.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Whole Milk, Water, Butter, Salt, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.09
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-7.00kcal, -7.00%)
Total Fat2.5g (-1.07g, -29.97%)
Saturated Fat 1.43g (-0.71g, -33.18%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 329.0mg (+15.00mg, +4.78%)
Total Carbohydrates 16.43g (=)
Dietary Fiber 1.4g (=)
Sugars 1.43g (=)
Sugars, added N/A
Protein 2.14g (+0.71g, +49.65%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid6.4mg (=)
Calcium, Ca29.0mg (=)
Iron, Fe0.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Whole Milk, Water, Butter, Salt, Natural Flavor, Cultured Dextrose, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat3.33g (-0.24g, -6.72%)
Saturated Fat 2.33g (+0.19g, +8.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 320.0mg (+6.00mg, +1.91%)
Total Carbohydrates 7.33g (-9.10g, -55.39%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 6.0g (+4.57g, +319.58%)
Sugars, added N/A
Protein 8.67g (+7.24g, +506.29%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-10.00IU, -6.99%)
Vitamin C, total ascorbic acid6.0mg (-0.40mg, -6.25%)
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cottage Cheese: Cultured Skim Milk, Whey Protein Concentrate, Milk, Cream, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Maintain Freshness), Carrageenan, Polysorbate 80, Enzymes Peach Fruit Base: Water, Peaches, Sugar, Corn Starch, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.34
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat7.14g (+3.57g, +100.00%)
Saturated Fat 1.43g (-0.71g, -33.18%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 300.0mg (-14.00mg, -4.46%)
Total Carbohydrates 8.57g (-7.86g, -47.84%)
Dietary Fiber 1.4g (=)
Sugars 4.29g (+2.86g, +200.00%)
Sugars, added N/A
Protein 1.43g (=)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca29.0mg (=)
Iron, Fe0.51mg (+0.25mg, +96.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato, Onion, Cream, Yogurt (whole Milk, Skimmed Milk Solids, Yogurt Culture), Canola Oil, Spices (including Paprika, Turmeric, And Mustard), Contains 2% Or Less Of Vinegar, Corn Starch, Tomato Paste, Sugar, Garlic, Sea Salt, Ginger, Crushed Red Pepper Flakes, Lemon Juice Concentrate, Cumin Seed, Paprika Extractives (color), Coriander Seed, Dried Cilantro, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (=)
Total Fat3.33g (-0.24g, -6.72%)
Saturated Fat 2.33g (+0.19g, +8.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 320.0mg (+6.00mg, +1.91%)
Total Carbohydrates 7.33g (-9.10g, -55.39%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 6.0g (+4.57g, +319.58%)
Sugars, added N/A
Protein 8.67g (+7.24g, +506.29%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-10.00IU, -6.99%)
Vitamin C, total ascorbic acid2.4mg (-4.00mg, -62.50%)
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cottage Cheese: Cultured Skim Milk, Whey Protein Concentrate, Milk, Cream, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Maintain Freshness), Carrageenan, Polysorbate 80, Enzymes Strawberry Fruit Base: Strawberries, Water, Sugar, Natural Flavor, Pectin, Carob Bean Gum, Lemon Juice Concentrate, Vegetable Juice Concentrate (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-6.00kcal, -6.00%)
Total Fat4.41g (+0.84g, +23.53%)
Saturated Fat 1.76g (-0.38g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 300.0mg (-14.00mg, -4.46%)
Total Carbohydrates 7.06g (-9.37g, -57.03%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 0.88g (-0.55g, -38.46%)
Sugars, added N/A
Protein 6.47g (+5.04g, +352.45%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+4.00IU, +2.80%)
Vitamin C, total ascorbic acid5.3mg (-1.10mg, -17.19%)
Calcium, Ca29.0mg (=)
Iron, Fe0.53mg (+0.27mg, +103.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Ham, Smoke Flavor Added (ham, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Natural Smoke Flavor, Sodium Nitrite), Roasted Red Potatoes, Green Beans, Mushrooms, Half And Half (milk, Cream), Less Than 2% Of Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Modified Food Starch, Canola Oil, Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Yeast Extract, Natural Flavors, Disodium Phosphate, Xanthan Gum), Maltodextrin, Rice Wine Vinegar (water, Rice), Yeast Extract, Cheese Flavor (maltodextrin, Nonfat Dry Milk, Milkfat, Natural Flavor, Salt, Disodium Phosphate), Blue Cheese Powder (blue Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Xanthan Gum, Cheese Flavor (cheddar Cheese [milk, Cultures, Salt, Enzymes], Maltodextrin, Whey Powder, Modified Corn Starch, Natural Flavor, Disodium Phosphate, Milkfat), Parmesan Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Water, Nonfat Dry Milk, Disodium Phosphate, Salt), Mustard Flour, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+9.00kcal, +9.00%)
Total Fat0.74g (-2.83g, -79.27%)
Saturated Fat 0.15g (-1.99g, -92.99%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 321.0mg (+7.00mg, +2.23%)
Total Carbohydrates 20.0g (+3.57g, +21.73%)
Dietary Fiber 0.3g (-1.10g, -78.57%)
Sugars 2.06g (+0.63g, +44.06%)
Sugars, added N/A
Protein 4.71g (+3.28g, +229.37%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+4.00IU, +2.80%)
Vitamin C, total ascorbic acid5.3mg (-1.10mg, -17.19%)
Calcium, Ca12.0mg (-17.00mg, -58.62%)
Iron, Fe1.06mg (+0.80mg, +307.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Chicken, Water, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% As Food Preservative), Corn Sweetener, Corn Starch, Potato Starch, Sweet Rice (sweet Rice, Yeast), Thick Soy Sauce (molasses, Water, Sugar & Salt), Salt, Brown Sugar, Vinegar, Rice Wine (rice, Water, Salt, Alcohol), Ginger, Hon Dashi (salt, Monosodium Glutamate, Lactose Sugar, Dried Bonito Tuna Powder, Disodium Inosinate, Bonito Extract, Yeast Extract, Disodium Succinate), Soy Bean Oil, Fish Flavor, Seaweed Powder, Sesame Oil, Sesame Seed, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+17.00kcal, +17.00%)
Total Fat3.76g (+0.19g, +5.32%)
Saturated Fat 1.17g (-0.97g, -45.33%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 305.0mg (-9.00mg, -2.87%)
Total Carbohydrates 15.49g (-0.94g, -5.72%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.88g (+0.45g, +31.47%)
Sugars, added N/A
Protein 4.69g (+3.26g, +227.97%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid4.2mg (-2.20mg, -34.38%)
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.85mg (+0.59mg, +226.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]) Water, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Beef, Tomato Paste, Onions, Low Moisture Part Skim Mozzarella Cheese (cheese, [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 1% Of Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Plant Protein [soy, Corn, Wheat], Corn Oil, Sugar, Autolyzed Yeast Flavoring [dried Onion And Garlic, Spice Extractive], Maltodextrin, Dried Whey, Dextrose, Caramel Color), Canola Oil, Romano Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic (with Water And Citric Acid), Salt, Modified Food Starch, Maltodextrin, Spices, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sugar, Granulated Garlic, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Less Than 1 10% Sodium Benzoate As A Preservative) Xanthan Gum, Maltodextrin And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+21.00kcal, +21.00%)
Total Fat5.71g (+2.14g, +59.94%)
Saturated Fat 2.86g (+0.72g, +33.64%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 307.0mg (-7.00mg, -2.23%)
Total Carbohydrates 15.0g (-1.43g, -8.70%)
Dietary Fiber 1.4g (=)
Sugars 1.43g (=)
Sugars, added N/A
Protein 2.86g (+1.43g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (=)
Vitamin C, total ascorbic acid6.4mg (=)
Calcium, Ca29.0mg (=)
Iron, Fe0.26mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Milk, Butter (cream, Salt), Margarine (soybean Oil, Water, Salt, Whey Solids, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate Added), Diacetyl Tartaric Acid Of Ester Of Mono And Diglycerides, Calcium Silicate [anticaking Agent]), Sour Cream (cultured Cream, Skim Milk, Modified Food Corn Starch, Whey Powder, Guar Gum, Locust Bean Gum, Sodium Citrate, Potassium Sorbate [preservative], Carrageenan), Onion, Water, Contains Less Than 2% Of The Following: Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Bacon Bits (pork Cured With Water, Salt, Sugar, Sodium Ascorbate, Sodium Nitrite), Sun Dried Tomatoes (tomatoes, Salt), Seasoning (spice, Maltodextrin, Palm Oil, Salt, Beef Stock Powder, Natural & Artificial Flavor, Safflower Oil, Natural Smoke Flavor, Polysorbate 80 [emulsifier]), Salt, Chives, Sodium Acid Pyrophosphate, Preservative Blend (artificial Color, Potassium Sorbate, Salt, And Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-7.00kcal, -7.00%)
Total Fat4.0g (+0.43g, +12.04%)
Saturated Fat 2.33g (+0.19g, +8.88%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 327.0mg (+13.00mg, +4.14%)
Total Carbohydrates 6.67g (-9.76g, -59.40%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 4.67g (+3.24g, +226.57%)
Sugars, added N/A
Protein 8.67g (+7.24g, +506.29%)
Core Vitamins and Minerals
Vitamin A, IU133.0IU (-10.00IU, -6.99%)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cottage Cheese: Cultured Skim Milk, Whey Protein Concentrate, Milk, Cream, Contains 2% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Maintain Freshness), Carrageenan, Polysorbate 80, Enzymes Pear And Honey Fruit Base: Water, Pears, Honey, Corn Starch, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.31
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+14.00kcal, +14.00%)
Total Fat2.35g (-1.22g, -34.17%)
Saturated Fat 0.98g (-1.16g, -54.21%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 306.0mg (-8.00mg, -2.55%)
Total Carbohydrates 18.04g (+1.61g, +9.80%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (+0.92g, +64.34%)
Sugars, added N/A
Protein 4.71g (+3.28g, +229.37%)
Core Vitamins and Minerals
Vitamin A, IU157.0IU (+14.00IU, +9.79%)
Vitamin C, total ascorbic acid2.4mg (-4.00mg, -62.50%)
Calcium, Ca39.0mg (+10.00mg, +34.48%)
Iron, Fe0.42mg (+0.16mg, +61.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.59g
Ingredients
Chicken Enchilada (filling [cooked Diced Chicken Meat (white Meat Chicken, Dark Meat Chicken, Water, Salt, Isolated Soy Protein, Modified Cornstarch, Sodium Phosphate), Water, Seasoning (modified Corn Starch, Emulsifier [modified Corn Starch, Maltodextrin, Soy Lecithin, Sodium Stearoyl Lactylate, Xanthan Gum, Guar Gum], Masa Corn Flour, Nonfat Dry Milk, Salt, Dehydrated Onion, Garlic Powder, Chicken Fat, Cultured Whey, Spices, Whey, Flavor, Dehydrated Chicken Broth, Smoke Flavor, Green Chili Flavor [salt, Autolyzed Yeast Extract, Dehydrated Green Bell Pepper, Natural Flavor, Spice], Dehydrated Jalapeno Pepper, Citric Acid, Flavor [natural Flavor, Salt, Autolyzed Yeast Extract, Caramel Color], Dehydrated Cilantro), Green Chiles (green Chile Peppers, Citric Acid), Modified Food Starch, Corn Starch, Methylcellulose, Egg White Powder, Xanthum Gum, Guar Gum], Tortilla [white Corn Flour, Water, Modified Food Starch, Mono & Diglycerides, Salt, Guar Gum, Xanthan Gum, Lime]), Sauce (water, Light Sour Cream [cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Green Chiles [green Chile Peppers, Citric Acid], Nonfat Milk, Onions, Jalapenos [jalapeno Peppers, Citric Acid], Modified Cornstarch, Maltodextrin, Half And Half [milk, Cream], Salt, Dehydrated Onion, Corn Oil, Xanthan Gum, Gelatin, Spice, Yeast Extract, Soy Flour, Chicken Broth, Calcium Lactate, Chicken Fat, Dextrose, Lactic Acid, Chicken, Natural Flavor, Onion Powder, Extractives Of Turmeric, Extractives Of Annatto), Seasoned Rice Blend (water, Cooked Enriched White Rice [water, Enriched Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Tomato Paste, Green Bell Peppers, Red Bell Peppers, Salt, Autolyzed Yeast Extract, Dehydrated Garlic, Dehydrated Onion, Spices, Chicken Fat, Cultured Whey, Extractives Of Turmeric, Natural Flavor, Torula Yeast, Turmeric Powder, Citric Acid), Corn, Red Bell Peppers, Zucchini, Green Bell Peppers, Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-12.00kcal, -12.00%)
Total Fat2.64g (-0.93g, -26.05%)
Saturated Fat 0.0g (-2.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 304.0mg (-10.00mg, -3.18%)
Total Carbohydrates 14.98g (-1.45g, -8.83%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 0.44g (-0.99g, -69.23%)
Sugars, added N/A
Protein 1.76g (+0.33g, +23.08%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (-11.00IU, -7.69%)
Vitamin C, total ascorbic acid9.3mg (+2.90mg, +45.31%)
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe0.63mg (+0.37mg, +142.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Aloo Gobhi Curry: Cauliflower, Water, Potatoes, Onions, Tomatoes, Tomato Puree (tomatoes, Water, Citric Acid), Expeller Pressed Canola Oil, Ginger, Cultured Dextrose, Salt, Cilantro, Cumin, Garlic, Coriander, Turmeric, Paprika Garam Masala (spice Blend), Red Chilies, Fennel, Kasoori Methi (fenugreek Leaves) Saffron Rice: Basmati Rice, Water, Expeller Pressed Canola Oil, Cultured Dextrose, Salt, Cardamom, Bay Leaf, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-5.00kcal, -5.00%)
Total Fat4.76g (+1.19g, +33.33%)
Saturated Fat 2.65g (+0.51g, +23.83%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 307.0mg (-7.00mg, -2.23%)
Total Carbohydrates 12.7g (-3.73g, -22.70%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 2.12g (+0.69g, +48.25%)
Sugars, added N/A
Protein 2.12g (+0.69g, +48.25%)
Core Vitamins and Minerals
Vitamin A, IU159.0IU (+16.00IU, +11.19%)
Vitamin C, total ascorbic acid22.2mg (+15.80mg, +246.88%)
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe0.38mg (+0.12mg, +46.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cauliflower Mix {mashed Potatoes (potato), Cauliflower, Cauliflower Sauce [reduced Fat Milk, Unsalted Butter (pasteurized Cream, Natural Flavor, Lactic Acid, Starter Distillate), Manufacturing Cream, Salt, Black Pepper]}, Roasted Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-3.00kcal, -3.00%)
Total Fat2.83g (-0.74g, -20.73%)
Saturated Fat 1.01g (-1.13g, -52.80%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 300.0mg (-14.00mg, -4.46%)
Total Carbohydrates 12.15g (-4.28g, -26.05%)
Dietary Fiber 2.8g (+1.40g, +100.00%)
Sugars 2.43g (+1.00g, +69.93%)
Sugars, added N/A
Protein 5.67g (+4.24g, +296.50%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (+19.00IU, +13.29%)
Vitamin C, total ascorbic acid0.5mg (-5.90mg, -92.19%)
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe0.73mg (+0.47mg, +180.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef And Pork, Beans, Bell Peppers, Tomatoes In Juice (contains Calcium Chloride, Citric Acid), Concentrated Crushed Tomatoes, Contains 2% Or Less Of Corn Flour, Green Chiles (contains Citric Acid), Chili Powder (chili Peppers, Flavoring), Cornstarch, Onions, Sugar, Salt (for Flavor), Jalapeno Peppers (contains Vinegar), Dehydrated Onions, Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-20.00kcal, -20.00%)
Total Fat2.1g (-1.47g, -41.18%)
Saturated Fat 0.42g (-1.72g, -80.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 319.0mg (+5.00mg, +1.59%)
Total Carbohydrates 13.87g (-2.56g, -15.58%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 4.62g (+3.19g, +223.08%)
Sugars, added N/A
Protein 2.94g (+1.51g, +105.59%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (+4.00IU, +2.80%)
Vitamin C, total ascorbic acid6.3mg (-0.10mg, -1.56%)
Calcium, Ca17.0mg (-12.00mg, -41.38%)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Pasta (water, Durum Wheat Flour, Egg White, Salt), White Wine, Apple Juice From Concentrate, Onions, Parmesan Cheese (milk, Cheese Cultures, Enzymes, Salt), Olive Oil, Whey, Salt, Garlic, Pepper, Oregano