Smoked Five Spice Tofu by Phoenix Bean, Llc: Similar Foods

Product:
Smoked Five Spice Tofu
Brand:
Maker:
Phoenix Bean, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2273238/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 119.0mg
Total Carbohydrates 5.95g
Dietary Fiber 4.8g
Sugars 1.19g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca476.0mg
Iron, Fe5.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soybeans, Water, Calcium Sulfate, Gluten Free Soy Sauce, Salt, Pepper, Cumin, Cinnamon, Clove, Aniseed And Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat10.71g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (=)
Total Carbohydrates 5.95g (=)
Dietary Fiber 4.8g (=)
Sugars 1.19g (=)
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca476.0mg (=)
Iron, Fe5.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soybeans, Water, Calcium Sulfate, Soy Sauce, Salt, Pepper, Cumin, Cinnamon, Clove, Aniseed And Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.98
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-69.00kcal, -32.24%)
Total Fat9.68g (-1.03g, -9.62%)
Saturated Fat 5.65g (+3.86g, +215.64%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 129.0mg (+10.00mg, +8.40%)
Total Carbohydrates 3.23g (-2.72g, -45.71%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.23g (+2.04g, +171.43%)
Sugars, added N/A
Protein 9.68g (-11.75g, -54.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca403.0mg (-73.00mg, -15.34%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A58.0ug
Ingredients
Whey, Pasteurized Milk And Or Milkfat, Skim Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum (stabilizers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.45
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-64.00kcal, -29.91%)
Total Fat5.0g (-5.71g, -53.31%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+43.00mg, +36.13%)
Total Carbohydrates 30.0g (+24.05g, +404.20%)
Dietary Fiber 17.5g (+12.70g, +264.58%)
Sugars 2.5g (+1.31g, +110.08%)
Sugars, added N/A
Protein 12.5g (-8.93g, -41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (-101.00mg, -21.22%)
Iron, Fe2.7mg (-2.66mg, -49.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Ingredients
Water, Oat Fiber, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Soy Flour, Canola Oil, Nine Grain Flour (hard Red Wheat, Soft White Wheat, Barley, Rye, Oats, Corn Grits, Millet, Buckwheat, Flaxseed), Calcium Propionate*, Dried Honey Powder, Chia Seeds, Lecithin, Mono Diglycerides, Salt, Fumaric Acid*, Guar Gum, Potassium Sorbate*, Xanthan Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Enzymes, Sodium Metabisulfite*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.21
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-71.00kcal, -33.18%)
Total Fat1.79g (-8.92g, -83.29%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 18.0mg (-101.00mg, -84.87%)
Total Carbohydrates 48.21g (+42.26g, +710.25%)
Dietary Fiber 5.4g (+0.60g, +12.50%)
Sugars 0.0g (-1.19g, -100.00%)
Sugars, added N/A
Protein 5.36g (-16.07g, -74.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca446.0mg (-30.00mg, -6.30%)
Iron, Fe1.93mg (-3.43mg, -63.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Lime, Propionic Acid, Phosphoric Acid, Methyl Paraben Dextrose (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.78
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-64.00kcal, -29.91%)
Total Fat5.0g (-5.71g, -53.31%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (+56.00mg, +47.06%)
Total Carbohydrates 32.5g (+26.55g, +446.22%)
Dietary Fiber 17.5g (+12.70g, +264.58%)
Sugars 2.5g (+1.31g, +110.08%)
Sugars, added N/A
Protein 12.5g (-8.93g, -41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (-101.00mg, -21.22%)
Iron, Fe1.8mg (-3.56mg, -66.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Ingredients
Water, Oat Fiber, Vital Wheat Gluten, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Flour, Canola Oil, Calcium Propionate*, Dried Honey Powder, Natural Flavor, Ancient Flour Blend (amaranth Flour, Barley Flour, Quinoa, Kamut,spelt, Teff), Lecithin, Mono Diglycerides, Salt, Fumaric Acid*, Guar Gum, Potassium Sorbate*, Xanthan Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonates, Cornstarch), Enzymes, Sodium Metabisulfite*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.10
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-71.00kcal, -33.18%)
Total Fat9.52g (-1.19g, -11.11%)
Saturated Fat 5.56g (+3.77g, +210.61%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 103.0mg (-16.00mg, -13.45%)
Total Carbohydrates 3.17g (-2.78g, -46.72%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.17g (+1.98g, +166.39%)
Sugars, added N/A
Protein 12.7g (-8.73g, -40.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca365.0mg (-111.00mg, -23.32%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Skim Milk, Milkfat, Vinegar, Salt, Guar Gum, Carrageenan, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.10
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-71.00kcal, -33.18%)
Total Fat9.52g (-1.19g, -11.11%)
Saturated Fat 5.56g (+3.77g, +210.61%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 103.0mg (-16.00mg, -13.45%)
Total Carbohydrates 3.17g (-2.78g, -46.72%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.17g (+1.98g, +166.39%)
Sugars, added N/A
Protein 12.7g (-8.73g, -40.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca365.0mg (-111.00mg, -23.32%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk, Skim Milk, Milkfat, Vinegar, Salt, Guar Gum, Carrageenan, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.46
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-56.00kcal, -26.17%)
Total Fat8.77g (-1.94g, -18.11%)
Saturated Fat 6.14g (+4.35g, +243.02%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 105.0mg (-14.00mg, -11.76%)
Total Carbohydrates 5.26g (-0.69g, -11.60%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.51g (+2.32g, +194.96%)
Sugars, added N/A
Protein 15.79g (-5.64g, -26.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-125.00mg, -26.26%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Milk (whole And Skim), Vinegar, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.46
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-56.00kcal, -26.17%)
Total Fat8.77g (-1.94g, -18.11%)
Saturated Fat 6.14g (+4.35g, +243.02%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 105.0mg (-14.00mg, -11.76%)
Total Carbohydrates 5.26g (-0.69g, -11.60%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.51g (+2.32g, +194.96%)
Sugars, added N/A
Protein 15.79g (-5.64g, -26.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-125.00mg, -26.26%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Milk (whole And Skim), Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.07
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-35.00kcal, -16.36%)
Total FatN/A
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium N/A
Total Carbohydrates 3.57g (-2.38g, -40.00%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (+60.00mg, +12.61%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Sugars, Total0.0g
Ingredients
Pasteurized Milk, Salt, Enzymes, Cheese Cultures (lactic Starter, Soy Protein)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.49
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-56.00kcal, -26.17%)
Total Fat8.77g (-1.94g, -18.11%)
Saturated Fat 6.14g (+4.35g, +243.02%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 105.0mg (-14.00mg, -11.76%)
Total Carbohydrates 5.26g (-0.69g, -11.60%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.51g (+2.32g, +194.96%)
Sugars, added N/A
Protein 15.79g (-5.64g, -26.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca404.0mg (-72.00mg, -15.13%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K105.0mg
Vitamin D, IU0.0IU
Ingredients
Milk (whole And Skim), Vinegar, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.36
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-69.00kcal, -32.24%)
Total Fat9.68g (-1.03g, -9.62%)
Saturated Fat 5.65g (+3.86g, +215.64%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 129.0mg (+10.00mg, +8.40%)
Total Carbohydrates 3.23g (-2.72g, -45.71%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.23g (+2.04g, +171.43%)
Sugars, added N/A
Protein 9.68g (-11.75g, -54.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca435.0mg (-41.00mg, -8.61%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K113.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whey, Pasteurized Milk And Or Milk Fat, Skim Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum (stabilizers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.36
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-69.00kcal, -32.24%)
Total Fat9.68g (-1.03g, -9.62%)
Saturated Fat 5.65g (+3.86g, +215.64%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 129.0mg (+10.00mg, +8.40%)
Total Carbohydrates 3.23g (-2.72g, -45.71%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.23g (+2.04g, +171.43%)
Sugars, added N/A
Protein 9.68g (-11.75g, -54.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca435.0mg (-41.00mg, -8.61%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K113.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whey, Pasteurized Milk And Or Milk Fat, Skim Milk, Vinegar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.36
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-69.00kcal, -32.24%)
Total Fat9.68g (-1.03g, -9.62%)
Saturated Fat 5.65g (+3.86g, +215.64%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 129.0mg (+10.00mg, +8.40%)
Total Carbohydrates 3.23g (-2.72g, -45.71%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.23g (+2.04g, +171.43%)
Sugars, added N/A
Protein 9.68g (-11.75g, -54.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca435.0mg (-41.00mg, -8.61%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K113.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Whey, Skim Milk, Vinegar, Salt, Natural Flavor, And Xanthan Gum, Locust Bean Gum, Guar Gum (stabilizers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.36
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-69.00kcal, -32.24%)
Total Fat9.68g (-1.03g, -9.62%)
Saturated Fat 5.65g (+3.86g, +215.64%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 129.0mg (+10.00mg, +8.40%)
Total Carbohydrates 3.23g (-2.72g, -45.71%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 3.23g (+2.04g, +171.43%)
Sugars, added N/A
Protein 9.68g (-11.75g, -54.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca435.0mg (-41.00mg, -8.61%)
Iron, Fe0.0mg (-5.36mg, -100.00%)
Potassium, K113.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whey, Pasteurized Milk And Or Milk Fat, Skim Milk, Vinegar, Salt